Effect of S-equol and Soy Isoflavones on Heart and Brain.

BACKGROUND: Observational studies in Asia show that dietary intake of soy isoflavones had a significant inverse association with coronary heart disease (CHD). A recent randomized controlled trial (RCT) of soy isoflavones on atherosclerosis in the US, however, failed to show their benefit. The discrepancy may be due to the much lower prevalence of S-equol producers in Westerners: Only 20-30% of Westerners produce S-equol in contrast to 50-70% in Asians. S-equol is a metabolite of dietary soy isoflavone daidzein by gut microbiome and possesses the most antiatherogenic properties among all isoflavones. Several short-duration RCTs documented that soy isoflavones improves arterial stiffness. Accumulating evidence shows that both atherosclerosis and arterial stiffness are positively associated with cognitive decline/dementia. Therefore, potentially, soy isoflavones, especially S-equol, are protective against cognitive decline/dementia. METHODS/
RESULTS: This narrative review of clinical and epidemiological studies provides an overview of the health benefits of soy isoflavones and introduces S-equol. Second, we review recent evidence on the association of soy isoflavones and S-equol with CHD, atherosclerosis, and arterial stiffness as well as the association of atherosclerosis and arterial stiffness with cognitive decline/ dementia. Third, we highlight recent studies that report the association of soy isoflavones and S-equol with cognitive decline/dementia. Lastly, we discuss the future directions of clinical and epidemiological research on the relationship of S-equol and CHD and dementia.
CONCLUSIONS: Evidence from observational studies and short-term RCTs suggests that S-equol is anti-atherogenic and improves arterial stiffness and may prevent CHD and cognitive impairment/ dementia. Well-designed long-term (≥ 2years) RCTs should be pursued. Copyright© Bentham Science Publishers; For any queries, please email at epub@benthamscience.net.

Introduction

Soyfoods have commonly been consumed for centuries in northeast Asia of which observational studies show a significant inverse association of dietary intake of soyfoods with coronary heart disease (CHD) [1]. Studies in non-human primates have clearly demonstrated that soy isoflavones, the most bioactive compound in soyfoods, have anti-atherogenic properties [2, 3]. In addition, longitudinal observational studies in northeast Asia have documented that dietary intake of soy isoflavones had a significant inverse association with incident CHD [4, 5]. Accordingly, a randomized clinical trial (RCT) was conducted in the US of the effect of soy isoflavones on intima-media thickness (IMT) of the carotid artery, a surrogate marker of CHD, but the study showed a null result [6]. One possible explanation for this discrepancy may be the difference in S-equol producing capacity between northeast Asians and Westerners. S-equol, a metabolite of dietary source of the isoflavone daidzein by gut microbiome, is considered to possess the most anti-atherogenic properties among all soy isoflavones. However, only 20-30% of Westerners can produce S-equol from daidzein in contrast to 50-70% of northeast Asians. In fact, recent studies from northeast Asia reported that S-equol but not dietary soy isoflavones had significant inverse associations with incident CHD [7] and coronary atherosclerosis [8]. Meanwhile, short-duration RCTs have documented that both dietary source of soy isoflavones and S-equol improved arterial stiffness [9-12], which is an independent and significant predictor of CHD [13]. Accumulating evidence shows that cardiovascular disease (CVD) and its risk factors including atherosclerosis and arterial stiffness are positively associated with cognitive decline and dementia [14]. Therefore, it is possible that soy isoflavones, especially S-equol, are protective against cognitive decline and dementia indirectly through their effects on cardiovascular (CV) risk factors. Furthermore, preclinical and clinical studies suggest that soy isoflavones and S-equol directly ameliorate the pathogenesis of cognitive decline and dementia [15, 16].

In this narrative review of clinical and epidemiological studies, first we provide an overview of the health benefit of soy isoflavones and then introduce S-equol. Second, we review recent evidence on the association of soy isoflavones and S-equol with CHD, atherosclerosis, arterial stiffness and traditional and other CV risk factors. Third, we review the association of atherosclerosis and arterial stiffness with cognitive decline and dementia. Fourth, we highlight several recent studies that report the association of soy isoflavones and S-equol with cognitive decline and dementia. Lastly, we discuss future directions of research on the relationship of S-equol and CVD as well as dementia. Potential mechanisms of isoflavones/S-equol on heart and brain are summarized in the abstract figure.

Health benefits of soy isoflavones

Potential health benefits of soy isoflavones have been investigated extensively for the past three decades [1, 17]. Principal soy isoflavones from dietary sources are genistein and daidzein which are both structurally similar to estradiol (Fig. 1). Estradiol as compared to soy isoflavones has stronger affinity to estrogen receptor alpha (ERα), which is expressed in the breast, bone, endometrium, reproductive tissues (uterus, ovary), kidney, white adipose tissue and liver. In contrast, soy isoflavones as compared to estradiol have stronger affinity to estrogen receptor beta (ERβ), which is expressed in the vasculature, brain, bone, lung, prostate, colon and the immune system [18]. Because a major biological action of soy isoflavones is exerted through ERs, main areas of soy isoflavones research have focused on hormone-dependent cancers (breast and prostate cancers), osteoporosis, and menopausal symptoms [19-23]. Soyfoods are traditionally consumed in northeast Asia where dietary intake of soy isoflavones is 25-50 mg/day in contrast to < 2 mg/day in the US and other Western countries [24-26]. Ecological observations support the notion that soy isoflavones have beneficial effects on these outcomes because morbidity and mortality from breast and prostate cancers as well as prevalence of menopausal vasomotor symptoms are much lower in northeast Asian than in Western countries [27-29], though incidence of hip fracture appears to be similar [30].

The benefits of soyfoods on CVD have received the attention of the public in response to a meta-analysis of soy protein on lipids that was reported in 1995 [31]. This meta-analysis of 38 small RCTs of the effects of soy protein on serum lipid levels showed that an average of 47 g/day of soy protein intake was associated with significant decreases in total cholesterol and low-density-lipoprotein cholesterol (LDL-C) by 23 mg/dL (9%) and 22 mg/dL (13%), respectively. Accordingly, the United States Food and Drug Administration approved a food-labeling health claim for soy protein (25 g/day) for prevention of CHD in 1999 [32]. More recently in 2006, the American Heart Association (AHA) reported a modest effect of soyfoods on LDL-C: a reduction by 3-5%, and stated that the benefit was very small relative to the large amount of soy protein tested, which averaged 50 g/day, more than a half of daily protein intake [33]. In fact, average intake of soy protein in northeast Asia ranges from 6 to 11 g/day [34, 35]. The CV benefit of soyfoods is attributed not only to soy protein and other ingredients of soy products including polyunsaturated fatty acids and dietary fiber as well as the effect of it replacing animal protein and saturated fats in the diet but also to soy isoflavones, which are the most bioactive component of soyfoods [33].

Soy isoflavones are one of the phenolic compounds produced by soy and a class of phytoestrogens [36]. A series of evidence supports that soy isoflavones possess anti-atherogenic properties. First, a seminal work by Clarkson et al. in post-menopausal monkeys showed that soy isoflavones significantly reduced the progression of atherosclerosis [37]. They conducted an RCT of soy protein only (control), soy protein plus soy isoflavones, and soy protein plus estrogen on atherosclerosis in cynomologus monkeys with ovariectomy for a 36-month intervention and showed that intervention groups had significantly slower progression of atherosclerosis as compared to the control group. The anti-atherogenic effect of soy isoflavones in male monkeys (2) was also noted in this RCT. They conducted an RCT of casein/lactalbumin (control), soy protein with and without isoflavones in male cynomolugus monkeys for 14-month intervention and showed that the intervention groups of soy protein with soy isoflavones and without soy isoflavones had 90% and 50% less coronary atherosclerosis, respectively, as compared to the control group. These results indicate that soy isoflavones possess anti-atherogenic properties independent of soy protein among both male and female non-human primates. Second, isoflavones are strong anti-oxidants [38]. Supplementation of soy isoflavones significantly reduced levels of oxidized LDL [39-42] which plays an essential role in the pathogenesis of atherosclerosis [43]. Likewise supplementation of soy isoflavones significantly reduced F2-isoprostanes [40, 44-46], the gold standard biomarker of oxidative stress in vivo [47, 48]. Finally, meta-analyses of RCTs showed that soy isoflavones modestly improved a profile of CV risk factors including blood pressure (BP) [49] and lipids [50].

However, a recent RCT in the US did not show any benefit of dietary soy isoflavones on carotid IMT [6]. This may be due to low prevalence of S-equol producers in Westerners. Monkeys and many other animal species produce S-equol from daidzein thus the anti-atherogenic properties of soy isoflavones observed in animal studies can be attributed to S-equol. However, only 20-30% of Westerners can produce S-equol from daidzein [51]. To support this notion, a recent nested-case-control study of incident CHD conducted in Shanghai, China showed that among dietary sources of soy isoflavones and their various metabolites examined in the urine, only S-equol but not dietary sources or other metabolites had a significant inverse association with incident CHD [7].

S-equol

S-equol was first isolated from mare urine in 1932 [52]. Since then equol has been reported to be present in the urine or plasma of many animal species [53]. In the 1980’s, S-equol was first identified in human urine [54]. Equol is part of the general class of compounds as nonsteroidal estrogen. Equol can exist in two mirror-image forms known as enantiomers, S-equol and R-equol. However, only S-equol is produced in humans and animals after the consumption of daidzein [54]. S-equol has the highest anti-oxidant properties, the highest bioavailability, and the slowest clearance rate among all soy isoflavones [55-59]. Anti-oxidant properties of S-equol are greater than vitamins C and E in in vitro studies [60, 61]. Affinity of S-equol to ERβ is much higher than its precursor, daidzein, and similar to genistein, another major dietary source of soy isoflavone [62]. S-equol does not undergo biotransformation unlike dietary sources of soy isoflavones and thus possesses the highest bioavailability among all isoflavones [63]. Moreover, the biological activity of S-equol is enhanced by its reduced biding to serum proteins and greater availability for receptor biding [64]. Endogenous estrogens circulate predominantly bound to proteins (albumin, sex-hormone-binding globulin and alpha-fetoprotein) and <5% of estradiol is present in the free form, which is the fraction that is available for receptor occupancy. For S-equol it has been reported that 49.7% circulates in the free form while that of daidzein is 18.7% [64]. S-equol also possesses anti-androgen capacity which may be related to the inhibition of prostate cancer [65].

Biotransformation of dietary sources of soy isoflavone daidzein into S-equol by gut microbiome has been reviewed in recent papers [53, 66-68]. A number of bacteria that transform daidzein into S-equol have been isolated from the feces of animals and humans. These bacteria are anaerobes, rod shaped, and gram positive. In vitro experiments have succeeded in producing S-equol using several bacteria [66]. For example, Uchiyama et al. isolated Lactococcus 20-92 as S-equol-producing bacteria from human feces and succeeded in yielding S-equol from daidzein-rich soy germ [69]. S-equol producing status appears to be determined by the presence of these specific equol-producing bacteria in the intestine [70-72] but not genetics [70-72]. Additionally, S-equol producing status is reported to be relatively stable [71, 73-76].

We summarized studies that reported the prevalence of S-equol producers after the year 2000, of which more than 100 subjects were examined including 15 case-control studies and three RCTs (Table ). The definition of an S-equol producer varied across studies. Many observational studies in Western countries administered soy products with daidzein before S-equol was measured [75, 77-79]. In contrast, many observational studies in Asia reported prevalence of S-equol producers without using soy challenge test [26, 70, 76, 80-84]. It should be noted that two studies in China reported the prevalence of S-equol producers in the regular diet and after 3-day soy challenge [85, 86]. Prevalence of S-equol producers was 13 to 27% in the regular diet whereas the prevalence jumped up to 50 to 60% after the soy challenge test, suggesting that reported prevalence in Asian countries without soy challenge test potentially underestimates the prevalence. There does not appear to be a sex difference in the prevalence of S-equol producers. Asian Americans appear to have higher prevalence of S-equol producer compared to white Americans [77, 79, 87, 88]. Overall, prevalence of S-equol producers is similar as previously reported: 26-32% in Western countries and up to 75% in Asian countries [53]. However, interpretation of these results is somewhat limited because participants of many studies were volunteers, highly selected groups for RCT or from case-control studies, and the prevalence may not necessarily reflect that of the general adult population.

Several studies tested whether supplementation of soy or soy plus pre- or pro-biotics or seaweed induced S-equol production. Wiseman et al. conducted a 10-week RCT of high- (102 mg/day of soy isoflavones) and low- (0.5 mg/day of soy isoflavones) soy intake in the diet in 76 healthy adults. They reported that the 10-week intervention of soy isoflavones did not induce S-equol production [90-97]. Tanaka et al. conducted a feeding experiment of 60 mg/day of soy isoflavones in 28 healthy volunteer males (18 S-equol producers and 10 S-equol non-producers) for 3 months and reported that 2 of the 10 non-producers became S-equol producers after the 3-month intervention [98]. Nettleton et al. conducted a 6-week randomized crossover study of soy (27 g/day of soy protein and 44 mg/day of soy isoflavones and soy plus probiotics) among 20 breast cancer survivors and 20 controls and reported that probiotics supplementation did not affect S-equol producing status [99]. Similarly, Bonorden et al. conducted a 2-month RCT of probiotics among 34 premenopausal women and reported that probiotics supplementation did not affect S-equol producing status [100]. On the other hand, Teas et al. conducted a 7-week randomized crossover study among 15 postmenopausal women of 5 g/day of seaweed powder or placebo with daily soy protein isolate and reported that among S-equol producers (n=5) soy supplementation increased urinary S-equol excretion and soy plus seaweed further increased urinary S-equol excretion [101]. These results from intervention studies, although inconclusive, could imply that some supplements potentially enhance S-equol producing capacity.

CHD, Atherosclerosis, Arterial Stiffness, and CV Risk Factors

CHD is the single largest cause of death worldwide, the leading cause of death in developed countries, and one of the leading causes of disease burden in developing countries [102, 103]. In this section, first we review epidemiological studies that reported the association of soy protein and isoflavones with CHD. Second, we review observational studies that reported the association of soy isoflavones with subclinical measures of atherosclerosis and arterial stiffness as well as RCTs that reported the effect of soy isoflavones on these subclinical measures. Third, we review the effect of soy isoflavones on BP and lipids by summarizing systematic reviews and meta-analyses of RCTs reported after the AHA statement in 2006. Fourth, we review the association of soy isoflavones on type 2 diabetes and glucose by summarizing recent studies and systematic reviews. Lastly, we review RCTs of soy isoflavones on CV risk factors in which S-equol was included in a sub-analysis.

Association of Soy Protein and Isoflavones with CHD

The WHO CARDIAC Study presented ecological evidence to show a significant inverse association of soy isoflavones with CHD mortality by examining 24-hour urinary soy isoflavones among 61 populations in 25 countries [104, 105]. Ho et al. examined an association of soy consumption with CHD death from a population-based case-control study in Hong Kong (1,060 cases for men and 956 cases for women and 10,968 controls) [106]. A relative risk (RR) (95% confidence interval (CI)) associated with CHD death after adjusting for age, physical activity, smoking, alcohol and other dietary factors in soy consumption ≥ 4 times/week compared to that < 1/month was 0.61 (0.42-0.88) for men and 0.60 (0.42-0.87) for women. The Shanghai Women’s Health Study was the first prospective cohort study that reported a significant inverse association of dietary intake of soy protein with CHD [5]. After a mean follow-up of 2.5 years of 64,915 women aged 40-70 years at baseline, 62 incident cases of CHD (43 non-fatal myocardial infarction (MI) and 19 CHD deaths) had occurred. A multivariable-adjusted hazard ratio (HR) (95% CI) in the highest tertile of soy protein intake compared to the lowest was 0.25 (0.10-0.63) for CHD and 0.14 (0.04-0.48) for non-fatal MI. The Japan Public Health Center-Based Study Cohort I was the first prospective cohort study that reported a significant inverse association of dietary intake of soy isoflavones with MI [4]. After a mean follow-up of 12.5 years of 40,462 men and women aged 40-59 years at baseline, 308 incident cases of MI occurred. A multivariable-adjusted HR (95% CI) in the highest quintile of soy isoflavones intake compared to the lowest was 0.37 (0.14-0.98) for women and 0.77 (0.47-1.24) for men. Mean dietary intake of soy isoflavones in the highest and lowest quintile was 45.2 mg/day and 10.6 mg/day, respectively. HRs associated with CHD or MI in these two prospective studies could potentially be overestimated because CV risk factors used for statistical adjustment were either self-reported or lacking (self-reported hypertension in both studies, self-reported lipid medication in the Japanese study, and no adjustment for blood levels of lipids in either study). The European Prospective study Into Cancer and Nutrition Dutch cohort reported no significant association of soy isoflavones with CHD among 16,165 women during a median follow-up of 75 months [107]. The null result is likely to be due to very low dietary intake of soy isoflavones in this population which is less than 1 mg/day (median value).

More recent large epidemiological studies investigating the association of dietary intake of soy isoflavones with CHD have reported conflicting results. The Shanghai Men’s Health Study, a prospective cohort study of 55,274 men with a mean follow-up of 5.4 years, reported that dietary intake of soy isoflavones had a significant positive association with incident CHD [108]. Multivariable-adjusted HRs (95% CI) from the lowest to highest quartiles were 1.00, 1.04 (0.68, 1.59), 1.58 (1.07, 2.33) and 1.42 (0.96, 2.11), respectively (p for trend =0.04). The Singapore Chinese Health Study, a population-based prospective cohort study of ~63,000 Chinese men and women with a mean follow-up of 14.7 years reported a null association of dietary intake of soy isoflavones with CHD mortality [109]. Multivariable-adjusted HRs (95% CI) from the lowest to highest quartiles were 1.00, 0.98 (0.88, 1.09), 0.99 (0.98, 1.11) and 0.99 (0.88, 1.12), respectively (p for trend =0.97). Reasons for these inconsistent results are unknown.

Zhang et al. was the first to report a significant inverse association of incident CHD with S-equol but not with other soy isoflavones or their metabolites. They conducted a case-control study nested within the Shanghai Women’s Health Study and Shanghai Men’s Health Study [7]. There were 536 and 559 incident CHD cases for women (mean follow-up time of 10 years) and men (mean follow-up time of 5 years). Odds ratio (OR) (95% CI) associated with CHD in the highest quartile of urinary S-equol as compared to the lowest after adjusting for total cholesterol, LDL-C, HDL-C and other potential confounders was 0.46 (0.24-0.89) for women and 0.76 (0.39-1.49) for men. Other urinary soy isoflavones or their metabolites showed null associations. The study was significant not only because it was the first study to show a significant inverse association of CHD with S-equol but not with other isoflavones and their metabolites but because the study adjusted for blood levels of lipids and measured biomarkers of soy isoflavones and their metabolites instead of using self-report of health conditions and dietary assessment which are both subject to measurement error.

Association of Soy Isoflavones with Atherosclerosis and Arterial Stiffness

Measures of subclinical atherosclerosis and arterial stiffness show the cumulative burden of CV risk factors whereas traditional CV risk factors asses risk at one time point [110, 111]. Therefore, subclinical atherosclerosis is generally a significant predictor of future CV events independent of traditional CV risk factors. As measures of subclinical atherosclerosis, we highlight carotid IMT and coronary artery calcification (CAC) as both predict future CV events independent of traditional CV risk factors [112, 113].

Arterial stiffness also predicts future CV events independent of traditional CV risk factors [126-128].

Arterial stiffness has a relatively modest or little association with CV risk factors except for BP and heart rate [129], indicating that it is a different pathophysiology from atherosclerosis although these two are intertwined [130]. Carotid-femoral pulse wave velocity (cfPWV), which predicts future CV events independent of CV risk factors [127], is the gold standard to assess arterial stiffness [131]. cfPWV is widely used in clinical and epidemiological studies in Europe. Brachial-ankle pulse wave velocity (baPWV), which also predicts future CV events independent of CV risk factors [126], is widely used in clinical and epidemiological studies in northeast Asian countries.

Soy Isoflavones and Carotid IMT

Cross-sectional studies in Asia showed a significant inverse association of IMT with soy isoflavones in high-risk and healthy subjects as well as S-equol producers whereas an RCT conducted in the US did not show any effect. The Women’s Isoflavone Soy Health (WISH) trial is an RCT of 25 g/day of soy protein with 91 mg of soy isoflavones or placebo on carotid IMT over a 2.7-year intervention among 350 postmenopausal women aged 45 to 92 without diabetes in the US [6]. The intervention group had a slower IMT progression by 16% without statistical significance: the mean (95% CI) of the progression (μm/year) was 4.77 (3.39-6.16) in the intervention group and 5.68 (4.30-7.06) in the control group (p=0.36). Subgroup analyses showed that among women within 5 years after menopause, the intervention group had a significantly slower progression of IMT compared to the control group: the mean IMT progression (95% CI) (μm/year) (2.16 (-1.10 - 5.43) vs. 6.79 (3.56-10.00), respectively, p=0.05), supporting the timing hypothesis [132-134]. Though S-equol producers had 20% slower IMT progression compared to control group, the difference did not reach statistical significance likely due to a small number of S-equol producers (n=39) (the mean IMT progression (95% CI) (μm/year) (4.56 (1.74-7.39) vs. 5.68 (4.29-7.07), respectively, p=0.49). Curtis et al. conducted a one-year RCT of 850 mg/day of flavon-3-ol with 100 mg/day of soy isoflavones or placebo on carotid IMT and BP among 93 postmenopausal diabetic women [9]. The intervention did not change IMT or BP. Their subgroup analysis showed that in the intervention group, S-equol producers (n=17) compared to non-producers (n=30) had significantly larger reductions in mean arterial and diastolic BPs. Liu et al. conducted a six-month RCT of whole soy, low-fat milk with 63 mg daidzein or low-fat milk only on carotid IMT among 270 postmenopausal women who were S-equol producers [135]. After the 6-month intervention, significant reductions in LDL-C and C-reactive protein (CRP) were observed only in whole soy group. No significant change in IMT was observed in either group. Although these last two RCTs did not observe any significant changes in IMT, an intervention period of 1 year or less is too short to detect changes in IMT [136].

Soy Isoflavones and CAC

We recently reported that S-equol producers compared to non-producers had a significantly lower prevalence of CAC [8]. Our cross-sectional study of 272 middle-aged men in Japan showed that a multivariable-adjusted OR (95% CI) for the presence of CAC in S-equol producers compared to non-producers was 0.10 (0.01-0.90). Importantly, blood levels of dietary sources of soy isoflavones (daidzein and genistein) were not significantly associated with CAC. The results suggest that S-equol is a key factor for anti-atherogenic properties of soy isoflavones, though these findings need to be confirmed in larger studies.

Soy Isoflavones and Arterial Stiffness

A cross-sectional study of 652 men in Japan reported a significant inverse association of dietary intake of soy isoflavones with baPWV after adjusting for traditional CV risk and dietary factors [137]. Another cross-sectional study in Japan reported that among 743 women, S-equol producers had a significantly lower baPWV than in non-producers after adjusting for various risk factors [138]. Using a single-group, pre- and post-test research design, two studies reported the effect of dietary soy isoflavones or S-equol on arterial stiffness. Hoshida et al. administered 50 mg/day of soy isoflavones to 44 pre-menopausal and 11 post-menopausal women in Japan for 2 months and reported that cardio-ankle vascular index (CAVI), an indicator of arterial stiffness, at 2 months was significantly lower in premenopausal women than at baseline [139]. A non-significant result in post-menopausal women was likely to be due to the small sample size. Yoshitaka et al. administered 10 mg/day of S-equol to 74 Japanese women for 12 months and reported that baPWV at 12 months was significantly lower than at baseline [140].

Table summarizes participants, measures of arterial stiffness, soy isoflavones used for intervention, study design, duration of intervention, and major results from RCTs of soy isoflavones or their metabolites on arterial stiffness [9-12, 71, 141-143]. Number of participants were small (n=20 to 105) and duration of intervention was short (24 hours to 1 year). Arterial stiffness was assessed using various methods (systemic arterial compliance, aorto-femoral PWV, cfPWV and CAVI). Six out of the 8 RCTs have shown a significant improvement of arterial stiffness [9-12, 142].

Curtis et al. showed that 80 mg/day of soy isoflavones significantly improved cfPWV among 35 women with diabetes. Their subgroup analysis showed that this improvement was observed only among S-equol producers [9]. Hazim 
et al. administered 80 mg/day of soy isoflavones to 28 men (14 equol producers and 14 non-equol producers) in their placebo-controlled randomized cross-over study with 24 hour durations and showed that soy isoflavones improved cfPWV only among S-equol producers [10]. They also reported that S-equol had no acute effect on cfPWV among non-equol producers evaluating cfPWV before and 2 hours after the administration of 40 mg of S-equol. Usui et al. conducted a 12-week placebo-controlled cross-over trial of 10 mg of S-equol on CAVI among 54 subjects. The study showed that S-equol significantly improved arterial stiffness [71]. Their subgroup analysis by S-equol-producing status showed a significant improvement of CAVI among non-equol producers only. Collectively, these data indicate that soy isoflavones improve arterial stiffness and some evidence suggests that this benefit is due to S-equol.

Effect of Soy Isoflavones on BP and Lipids

Taku et al. conducted a meta-analysis of 14 RCTs (789 participants) of soy isoflavones on BP [49]. They concluded that the ingestion of soy isoflavones significantly decreased systolic BP by 1.9 mmHg compared to the placebo group. This meta-analysis included RCTs published in English, Chinese or Japanese. Liu et al. conducted a meta-analysis of 11 RCTs (1,109 participants) of soy isoflavones on BP [144]. Compared to the placebo group, the isoflavones-treated group had significantly reduced systolic and diastolic BP by 2.5 mmHg and 1.5 mmHg, respectively. Subgroup analyses indicated that the significant reduction in BP occurred only among individuals with hypertension and in younger ages (less than 60 years of age). More recently, Kou et al. conducted a meta-analysis of 12 RCTs (1,551 participants) of soy protein on BP among post-menopausal women [145]. They concluded that ingestion of soy protein significantly reduced systolic BP by 3.03 mmHg and diastolic BP by 0.71 mmHg.. Collectively, soy isoflavones reduced BP moderately but significantly (i.e., 2-3 mmHg in systolic BP). The effect of soy isoflavones on BP corresponds to the effect of decreasing salt intake by 2 g/day [146].

After the AHA statement on soy protein, isoflavones and cardiovascular health in 2006 [33], several meta-analyses of soy protein and soy isoflavones on lipids are reported. Taku et al. conducted a meta-analysis of 11 RCTs (471 participants) and showed that soy protein that contained enriched soy isoflavones significantly decreased serum total cholesterol and LDL-C compared with the same amounts of isoflavone-depleted soy protein [50]. These results suggest that ingesting 102 mg soy isoflavones, independent of the amount of soy protein ingested, for 1-3 months, would lower total cholesterol by 3.9 mg/dL and LDL-C by 5.0 mg/dL. Yang et al. conducted a meta-analysis of 8 RCTs (183 patients with type 2 diabetes) of soy products containing soy isoflavones on lipids in patients with type 2 diabetes [147]. They concluded that the consumption of soy products significantly reduced total cholesterol by 16.2 mg/dL, LDL-C by 11.6 mg/dL and triglycerides by 19.5 mg/dL, and significantly increased HDL-C by 1.9 mg/dL, compared to the placebo groups. Tokede et al. conducted a meta-analysis of 35 RCTs (1,687 participants) of soy products on lipids [34]. They showed significant reductions in LDL-C by 4%, triglycerides by 3% and total cholesterol by 2% and a significant increase in HDL-C by 3%. Their meta-regression analysis showed that baseline levels of total cholesterol, LDL-C and triglycerides were significant determinants of reduction in these lipids levels.

Association of Soy Isoflavones with Type 2 Diabetes and Glucose

Systematic reviews of observational studies show that soy protein and soy isoflavones are associated with lower risk of type 2 diabetes especially in women, whereas meta-analyses of RCTs of soy protein and isoflavones on glucose show no significant effect. Ding et al. analyzed the association of soyfoods (tofu and soy milk) and soy isoflavones with incident type 2 diabetes in a pooled analysis of three large US cohorts (the Nurse’s Health Study, the Nurse’s Health Study II and the Health Professionals Follow-up Study) [148]. They reported no significant association of soyfoods intake with type 2 diabetes but a significant inverse association of soy isoflavones with type 2 diabetes (multivariate-adjusted HR of 0.89 (95%CI: 0.83-0.96) in the highest compared to the lowest consumption of soy isoflavones. Li et al. conducted a systematic review and meta-analysis of observational studies (8 prospective and 2 cross-sectional studies) to examine the association of soyfoods intake with type 2 diabetes [149]. Overall, soyfoods intake was associated with a 23% lower risk of type 2 diabetes. Their subgroup analyses showed a significant inverse association of soyfoods consumption with the risk of type 2 diabetes in women but not men and in Asians but not non-Asians.

Ricci et al. conducted a meta-analysis of 10 RCTs (794 women) of soy isoflavones on glucose metabolism in peri- and post-menopausal non-Asian women [150, 151]. Overall, there was a non-significant reduction in fasting glucose in the intervention group as compared to the placebo group (-2.16 mg/dL, 95% CI: -0.21 to 0.89 mg/dL). Their subgroup analyses showed that (1) RCTs that used genistein alone but not soy isoflavones mixture showed a significant reduction in fasting glucose by -7.15 mg/dl and (2) isoflavones improved Homeostatic Model Assessment of Insulin Resistance, a marker of insulin resistance.

RCTs of Soy Isoflavones on CV Risk Factors that Reported S-equol Producing Status

We recently conducted a systematic review of RCTs of soy isoflavones where subgroup analyses were conducted by S-equol producing status [152]. Our systematic review identified 28 RCTs of soy isoflavones [9, 45, 153-178]. These RCTs were conducted mostly among women and varied as to the number of participants (32 to 175), duration of intervention (8 weeks to 1 year), dose of isoflavones (33 to 120 mg/day), outcomes (lipids, arterial stiffness, oxidative stress, endothelial function, inflammatory markers, etc.), and definition and rates of S-equol producers.

In these 28 RCTs, supplementation of soy isoflavones significantly improved CV risk factors or markers in 10 RCTs [9, 154, 158, 159, 164, 167, 168, 170, 172, 175]. Of those 10 RCTs, 5 [9, 154, 167, 172, 175] reported that S-equol-producers compared to non-producers had significantly greater improvements. In the rest of 18 RCTs that reported that supplementation of soy isoflavones did not significantly improve CV risk factors or markers, 2 RCTs [160, 163] reported that S-equol producers but not non-producers had significant improvements of CV risk factors or markers. There was no RCT that showed that S-equol-producers compared to non-producers had significantly less improvements of any outcomes. These results may support a hypothesis that S-equol is a key factor to the anti-atherogenic properties of soy isoflavones. The interpretations, however, are limited because (1) these were results from sub-analyses of RCTs and (2) many of the studies did not have enough power to detect differences in outcome between equol-producers and non-producers.

Brain

Dementia affects around 50 million people worldwide and about 60% of those affected live in developing countries [179]. Due to the aging population, the prevalence of dementia is expected to nearly triple by 2050. Effective prevention strategies for dementia is of critical importance given that a delayed onset of 5 years reduces the prevalence of dementia by 41% [180]. Epidemiological studies reported that midlife levels of CV risk factors are significantly associated with late-life dementia, typically 20+ years later [181]. However, the association of late-life levels of CV risk factors showed only a weak and non-significant association with cognitive impairment [182]. Recent studies including the authors’ have shown that measures of cumulative burden of CV risk factors, i.e., atherosclerosis (assessed by carotid IMT and CAC) and arterial stiffness (assessed by PWV), are significantly associated with cognitive impairment and dementia [183-185]. Given that soy isoflavones are inversely associated with these measures of atherosclerosis and arterial stiffness, soy isoflavones may prevent cognitive decline and dementia. Moreover, preclinical studies show that soy isoflavones possess properties that may directly prevent dementia and cognitive decline including anti-inflammatory and anti-oxidant properties [186], increase in amyloid β clearance [187], decrease in tau phosphorylation [188], and inhibition of the mitochondrial apoptotic pathway [189].

In this section, first we review prospective cohort studies in the general population that report the association of measures of atherosclerosis and vascular stiffness with cognitive decline and dementia. Second, we review observational studies that report the association of soy isoflavones with cognitive decline and dementia. Third, we review RCTs of soy isoflavones on cognitive performance. Finally, we describe studies that reported the association of S-equol with cognition.

Prospective Cohort Studies in the General Population that Report the Association of Measures of Atherosclerosis and Vascular Stiffness with Cognition and Dementia

Atherosclerosis and Cognition/Dementia

Prospective cohort studies in the general population in the US, Europe and Asia reported that baseline carotid IMT had a significant association with cognitive decline and incident dementia after multivariable adjustment (Table ). Both the Cardiovascular Health Study (CHS) [190] and Rotterdam study [191] reported that baseline IMT had a significant positive association with incident dementia after adjusting for age, sex, education, apolipoprotein E and other factors. Importantly, the significant association remained even after adjusting for prevalence of CVD [190] or after excluding subjects with prevalent or incident cases of stroke during the follow-up [191]. As for incident cognitive impairment and cognitive decline, all of the prospective cohort studies reported a significant positive association after adjusting for age, sex, education and CV risk factors [192-199] except for the Atherosclerosis Risk in the Community (ARIC) Study [200, 201]. This discrepancy may be due in part to the difference in IMT assessment; most of the other studies used IMT of the common carotid artery (CCA-IMT) [190-195, 197, 198] whereas ARIC used average IMT of internal, bulb and common carotid arteries [200, 201]. CCA-IMT compared to other segments of IMT has stronger associations with BP and stroke [111, 202, 203] which are important risk factors for dementia and cognitive impairment, thus using average IMT might have obscured the associations. The Framingham Study showed a significant association of IMT with cognitive impairment independent of magnetic-resonance-image (MRI) based ischemic changes in the brain (white matter hyperintensities, silent cerebral infarct), suggesting that IMT may be an independent marker of poor cognitive performance [193].

Prospective cohort studies indicated that higher CAC was associated with increased risk of dementia. In the CHS Cognition Study, we recently reported that a three-times higher risk of incident dementia was found in women with a CAC score>400 compared to 0 (102 vs. 31 (per 1,000 person-year), p for trend: 0.04), whereas no significant difference was found in men (183). In the Multi-Ethnic Study of Atherosclerosis, the HR of risk of dementia in a CAC score>1,000 was 1.71 (95% CI: 1.07-2.73, p value: 0.03) compared to those who had a CAC score of 0 [204]. Similar result was shown in the Iceland in the Age, Gene/Environment Susceptibility-Reykjavik Study. This cross-sectional study reported that compared to the lowest quartile, the highest quartile of CAC score had 2.34 times higher odds of having dementia (95% CI: 1.31-4.19, p for trend: 0.01) [205]. Overall, epidemiological evidence supports the association of atherosclerosis with dementia and cognitive impairment.

Arterial Stiffness and Cognition/Dementia

Prospective cohort studies in the general population in the US, Europe and Asia reported that baseline measures of arterial stiffness had a significant positive association with cognitive decline and incident dementia after adjusting for age, sex, education, traditional CV risk factors and other co-variates (Table ). We have recently reported from the CHS Cognition Study (mean age of 78 ± 4 years at baseline) that arterial stiffness was significantly associated with incident dementia over 15-years of follow-up [206]. The Framingham Study also reported a significant association in a younger cohort (mean age of 69 ± 6) at baseline) [207]. In contrast, the Rotterdam Study did not find a significant association [208] which may be partly due to selective attrition (~25% of baseline participants were lost in the follow-up examination). The Rotterdam Study, however, found that increased arterial stiffness was associated with a decline in executive function [208]. Most of the prospective cohort studies reported a significant positive association with incident cognitive impairment and cognitive decline after adjusting for age, sex, education and CV risk factors [207-211].

Stiffening of arteries reduces the buffering of pulsatile blood flow to vulnerable small cerebral arteries, which causes subclinical brain disease and neurodegeneration (e.g., white matter hyperintensities, ventricular enlargement, small cerebral infarct) [212, 213], which in turn are risk factors for dementia [214]. It should be noted that the CHS Cognition Study reported that the significant association of arterial stiffness with incident dementia remained with little attenuation after further adjusting for white matter hyperintensities, ventricular enlargement and small cerebral infarct [206]. Another potential link between arterial stiffness and dementia is that arterial stiffness accelerates the β-amyloid deposition and progression as well as tau-mediated neurodegeneration [215, 216]. Overall, current evidence supports the notion that arterial stiffness is associated with the risk of cognitive decline and dementia.

Observational Studies that Report the Association of Soy Isoflavones with Cognition and Dementia

Two recent well-designed prospective cohort studies in Japan reported dietary intake of soy products and isoflavones [217] or dietary pattern characterized by high soy intake [218] had a significant inverse association with cognitive impairment or incident dementia. Nakamoto et al. reported from the National Institute for Longevity Sciences-Longitudinal Study of Aging (403 men and 373 women aged 60-81 years followed for an average of 7.7 years) that multivariate-adjusted ORs (95%CI) for cognitive impairment (defined as a Mini-Mental State Examination score ≤23 at follow-up) associated with one SD increase in total soy products and soy isoflavones were 0.51 (0.32-0.82) and 0.55 (0.32-0.93) in women, respectively. For men OR was 1.03 (0.76-1.40) and 0.89 (0.58-1.37), respectively (217). Ozawa et al. reported from the Hisayama Study (1,006, men and women aged 60-79 years without dementia at baseline followed for an average of 15 years) that dietary pattern high in soybeans, soy products, vegetables, algae, milk and dairy product and low in rice was associated with lower risk of all-cause dementia, Alzheimer’s Disease (AD) and vascular dementia (multivariate-adjusted HRs (95% CI) were 0.66 (0.46-0.95), 0.65 (0.40-1.06) and 0.45 (0.22-0.91), respectively) [217]. Two cross-sectional studies (one in Hong Kong [219] and another in Japan [220]) also reported that a dietary pattern characterized by high intake of soy products had a significant inverse association with cognitive impairment in the elderly.

RCTs of Isoflavones on Cognition

Because soy isoflavones are structurally similar to estradiol and possess several properties that ameliorate pathophysiology of cognitive impairment and dementia as described earlier [186-189], effects of soy isoflavones on cognition have been a research topic among post-menopausal women. Cheng et al. conducted a meta-analysis of 10 RCTs of soy isoflavones on cognitive function in post-menopausal women (1,024 participants; mean age range: 52-67 years, range of soy isoflavones dose: 60-160 mg/day, treatment duration of 6 weeks to 30 months) [15]. They showed that the intervention group had significantly better scores for summary cognitive function (standardized mean difference (SMD) (95% CI): 0.08 (0.02-0.15)) and visual memory (SMD: 0.10 (0.02-0.18)). Their subgroup analyses showed that the positive effect was more pronounced in women aged 60 years or younger than older women, which support the timing hypothesis [134]. RCTs of soy isoflavones on cognition among men and premenopausal women also showed similar benefits as reported in post-menopausal women [221, 222]. Overall, soy isoflavones have potential roles in improving cognitive function.

S-equol and Cognitive Decline and Dementia

S-equol may have greater cognitive benefit than dietary sources of soy isoflavones because S-equol possesses higher anti-oxidant properties, greater or similar affinity to ERβ, longer bioavailability and the ability to increase mitochondria activities than dietary sources of soy isoflavones [16, 56, 62, 64, 223]. However, only a few studies in human have reported the association of S-equol with cognition or dementia. A recent cross-sectional study of 152 elderly in Japan reported that S-equol-producers had significantly higher cognitive score (total dementia assessment score: 14.7 ± 0.7 vs. 14.3 ± 0.8, respectively, p=0.02) and lower prevalence of mild cognitive impairment (MCI) than non-producers (8% vs. 21%, respectively, p=0.04) [224]. In their multivariable-adjusted analysis, S-equol producing status had a significant association with both the cognitive score and presence of MCI. In this study in Japan, the prevalence of S-equol producers was 40%. The WISH Trial, an RCT of soy isoflavones on carotid IMT among 350 post-menopausal women with a 30-month intervention [6], also tested whether soy isoflavones had beneficial effects on cognition [225]. There was no significant between-group difference on change from baseline in global cognition (SMD (95% CI): 0.11 (-0.13-0.35). Their subgroup analyses showed that S-equol producer, of which prevalence was 26%, tended to have improved global cognition (SMD (95% CI): 0.34 (-0.04-0.72), p=0.08). Gleason et al., who previously reported that a 6-month intervention of soy isoflavones significantly improved cognitive tests in 30 non-demented elderly men and women [226], conducted an RCT of soy isoflavones on cognition in 65 patients with AD [227]. They showed that there was no significant improvement in cognition yet their secondary analyses revealed that plasma levels of S-equol but not other isoflavones had significant positive associations with scores of verbal fluency and speed dexterity.

Future directions of epidemiological and clinical research on the relationship of S-equol and heart as well as cognition/dementia

Very few observational studies have reported the association of S-equol with CHD [7] and cognitive impairment/dementia [224] or atherosclerosis/arterial stiffness [8, 83, 138], where most of studies are cross sectional. Soy isoflavones are regularly consumed only in some Asian countries. Thus, these associations should be investigated rigorously in existing well-designed prospective cohort studies of atherosclerosis/CVD and dementia in northeast Asia. Such studies may answer other questions such as whether the effect of S-equol is stronger in women than in men, whether there is a specific period of time (e.g., peri- to early post-menopausal) that S-equol is effective, and whether beneficial effects of S-equol in observational studies is due to S-equol for phenotypes associated with S-equol producing status.

S-equol is available as nutraceutical supplement [71] and pharmaceutical agent [16]. Thus, well-designed, long-term (≥ 2 years) RCTs of S-equol on atherosclerosis, arterial stiffness as well as cognition should be pursued, 
probably first, among peri-menopausal and early post-menopausal women in Western countries. Alternatively, after screening for S-equol producers, a well-designed three-group RCT (daidzein to S-equol producers, daidzein to non-producers and placebo) on atherosclerosis, arterial stiffness and cognition could be proposed. In this design the effect of S-equol should be investigated without administering nutraceutical or pharmaceutical agents of S-equol. If the benefit is confirmed in S-equol producers but not non-producers, then we could discern who receives benefit from consuming daidzein. Recently, a real-time quantitative polymerase-chain-reaction method has been developed to detect and quantify S-equol producing bacteria in human stool [228]. This method may lead to precision health as to who receives benefit from consuming dietary sources of soy isoflavones.

After the benefit of S-equol is confirmed in prospective cohort studies in northeast Asia and these small trials above-mentioned, then a large-scale RCT on CHD or cognitive decline/dementia should be conducted.

Conclusion

A series of evidence from observational studies and short-term RCTs reviewed in this article suggests that soy isoflavones, especially S-equol, are anti-atherogenic and improve arterial stiffness and may potentially prevent CHD and cognitive impairment/dementia. Although S-equol is available as nutraceutical supplement and pharmaceutical agent, evidence is not sufficient enough to propose a large-scale long-term RCT of S-equol on CHD or cognitive decline/dementia. To conduct such a large scale trial, more convincing data from observational studies and small but long-term RCTs are urgently needed. Such data should derive from by investigating the association of S-equol at baseline with CHD or cognitive decline/dementia in existing well-designed prospective cohort studies of CHD or cognitive decline/dementia in Asia and by conducting a small but long-term RCTs of S-equol on atherosclerosis, arterial stiffness, and cognitive decline.

Table 1

Reported prevalence of S-equol producers by region.

Region	Number of Subjects Examined and Study Design	Characteristics of Subjects Examined	Definition of S-equol Producer	Prevalence of S-equol Producers	Reported Year	Ref.
Studies in Asian countries
Japan	106Observational	Japanese female volunteers who participated in health check-up program aged 58 ±10	0.4 µM/day in 24-hour urine	50%	2000	[80]
Japan	253Case control	Nested Case-control of prostate cancer (141 cases aged 69 ± 7and 112 controls aged 67 ± 9)	>0.5 ng/mL in serum (LOD)	40% in cases and 50% in controls	2002	[229]
Japan	227Observational	227 healthy Japanese volunteers (102 men and 125 women) aged >40	>20 nM/L in serum (non-fasting)	47%(58% in men and 38% in women)	2002	[81]
Japan	276Case control	Case control study of prostate cancer (122 cases and 154 age-matched controls), mean age of 68	>0.5 ng/mL in serum (LOD)	29% in cases and 45% in controls	2003	[89]
Japan	203Case control	Case-control study of prostate cancer (52 cases and 151 controls), mean age of 69	≥1.9 nM/L in serum	67.3% in cases and 75.3% in controls	2004	[230]
Japan, Korea, and the US	462Case control	Case control study of prostate cancer in 295 Japanese (133 cases and 162 controls: median age of 68), 122 Koreans (61 cases and 61 controls: median age of 67) and 45 Americans (24 cases and 21 controls: median age of 62)	2.1 nM/L in serum	29% in cases and 46% in controls in Japanese; 30% in cases and 59% in controls in Koreans, and 17% in cases and 14% in controls in Americans	2004	[87]
Japan	419Observational	Women recruited from a breast cancer screening: mean age of 52 ± 9 for S-equol producers and 50 ± 10 for non-producer	≥40 nM/L in spot urine when urinary daidzein:10 nM/mg creatinine	20%	2008	[70]
Japan and Korea	202Observational	Healthy male volunteers of 102 Japanese and 100 KoreansAge range of 10 to 59 years	≥2.1 nM/L in serum	24% in Japanese and 54% in Koreans.10%, 24%, 17%, 25% and 44% in 10s, 20s, 30s, 40s and 50s, respectively in Japanese and 45%, 40%, 40%, 80% and 65%, respectively in Koreans	2008	[82]
Japan	603Case control	Case-control study of prostate cancer (201 cases and 402 control) from the Japan Public Health Center-based Prospective studyMean age of 58 years	≥1.0 ng/mL in serum (LOD)	64% in controls and 60% in cases	2008	[231]
Vietnam, India, Cambodia, Japan and the US	241Observational	Volunteers (63 from Hanoi, Vietnam (20-78 years), 28 from Ho Chi Minh, Vietnam (21-74 years), 39 from Kolkata, India (2—55 years), 32 from Chennai, India, 37 from Cambodia (21-48 years), 26 from Japan (21-54 years) and 16 from the US (23-63 years)	> 0.27 ng/mL in the urine (LOD)	84% in Hanoi, 61% in Ho Chi Minh, 5% in Kolkata, 9% in Chennai, 27% in Cambodia, 77% in Japan and 69% in the US	2010	[232]
China	183Observational	Healthy men and women aged 40 ± 13	> 0.68 nM/mL (LOD) in 24-h urine	27% in usual diet, 60% after 3-day soy challenge	2010	[85]
China	202Observational	Community-based healthy subjects aged 20-69	24-h urinary S-equol to daidzein ratio > 0.018	13% in usual diet50% after 3-day soy challenge	2010	[86]
Japan	377Case control	Nested case control study of lung cancer (126 cases and 252 controls), mean age of 57	> 1.0 nM/mL	38% in cases and 61% in controls	2011	[233]
China	572Observational	362 women and 210 men aged 40-65	Urinary S-equol to daidzein ratio >0.018 in the overnight urine sample	25%	2012	[83]
China	1,130Case control	Nested case-control study of coronary heart disease (377 cases and 753 controls) 584 women (mean age of 61) and 546 men (mean age of 63)	Urinary S-equol to daidzein ratio >0.018	57% in women and 48% in men	2012	[7]
Korea	1,391Observational	Selected from a population-based study: the Korean Genome and Epidemiology Study: 748 men and 633 women	> 0.068 μg/L in serum (limit of detection)	70% (75% in men and 65% in women)	2012	[76]
Japan	153Case control	153 men without prostate cancer and with prostate specific antigen level 2.5-10 ng/mL, mean age of 66	Baseline serum >0.5 ng/mL (LOD)	48%	2012	[234]
Japan	500Observational	500 women for participants of medical check-up in 5 places in Japan; 25 participants from age-group of 30s, 40s, 50s, and 60s at each location	20 ng/mL in urine	39%	2013	[26]
Japan	342Case control	A nested case-control study between 165 cases who died or were disabled and 177 controls without disability (mean age of 76 in control and 77 in cases)	>1.0 ng/dmL in serum (LOD)	37% in cases and 52% in controls	2013	[235]
China	177RCT	Chinese men and women with hypercholesterolemia (5.18 mM/L (200 mg/dL) were randomly assigned to placebo (mean age of 53), 40 mg of daidzein (mean age of 55) and 80 mg of daidzein (mean age of 53)	>1,000 nM/L in urine and log10-transformed S-equol to daidzein ratio > -1.75 after consumption of 150 g tofu for 3 consecutive days (both control and intervention groups)	60% (69% in women and 51% in men)	2014	[168]
Japan	265Case control	90 newly diagnosed patients with primary liver cancer and 175 controls; aged 40-69	> 1.0ng/mL in plasma (LOD)	44% in cases and 38% in controls	2015	[236]
Indonesia	190Observational	Postmenopausal Indonesian women aged 47 to 60(though this is an RCT, equol producing status was evaluated before randomization)	>5 ng/ml in blood at baseline	60%	2015	[84]
Korea	1,391Case control	A nested case-control study of diabetes from the Korean Genome and Epidemiology Study (693 cases and 698 controls) mean age of 54 in women and 51 in men	0.068 ng/mL in the plasma(LOD)	65% in women and 75% in men	2015	[150]
Japan	144Case control	46 cases of premenstrual syndrome and 98 controls aged 20-45	> 0 .85 nM/mL in the urine after soy challenge test	24% in cases and 42% in controls	2016	[237]
China	573Observational	Postmenopausal women with prehypertension without treatment, aged 48-70	24-hour urinary log10 S-equol/daidzein ratio > -1.75 in the 24-urine after 7-day administration of 60 mg daidzein.	53%	2016	[238]
Japan	112Case control	56 newly diagnosed prostate cancer cases (mean age of 65) and 56 hospital controls(mean age of 64)	> 0.5 ng/mL in blood (LOD)	34% in cases and 45% in controls	2016	[239]
Japan	152Observational	Healthy volunteers (61 men and 91 women aged 69 ± 9) without CVD, medication for diabetes, lipids or hypertension	>1000 nM/L in urine after 100 mg/day of isoflavones in previous day	40%	2017	[224]
Japan	274Observational	A population-based sample of men aged 40-49 without CVD	>83nM/L, >40nM/L, and >20nM/L in serum	16%, 22% and 40%, respectively	2017	[8]
Studies in Western countries
US	194Case control	Case-control study of breast cancer in Asian Americans (Chinese, Filipino and Japanese) from the Log Angeles Asian Breast Cancer Study (97 cases and 97 controls), aged 25-74	S-equol in plasma > 1nM/L	49% in controls and 39% in cases	2004	[88]
UK	219Case control	Case control study of breast cancer from the European Prospective Investigation into Cancer and Nutrition (EPIC) in the UK333 women aged 45-75Serum and urine samples available for 219, and 114 subjects, respectively	Urine S-equol ≥ 1.3ng/mL or serum S-equol ≥ 0.22 ng/mL	31% (69/219 using serum)39% (45/114 using urine)	2004	[240]
Denmark, Germany, Italy, UK,	117RCT	Healthy post-menopausal European women in randomized double-blind, placebo-controlled crossover intervention	>936 nM/L in 24-hour urine during isoflavone intervention	28.2%	2005	[158]
US	313Observational	222 Caucasian women (mean age of 41) and 91 Korean American women and girls volunteers (mean age of 36) living in Seattle	Urinary S-equol > 183nM/L after 3-day soy challenge	36% in Caucasian women and 51% in Korean American women and girls	2006	[77]
Europe	1,414Observational	Participants of the European Prospective Investigation into Cancer and Nutrition (EPIC)	Not defined but the detection level 0.1 μg/L in serum	S-equol was detected in 38%16% of the Oxford study population showed S-equol >20 nM/L whereas only 0-2% in the other non-vegetarian EPIC populations	2007	[241]
US	200Observational	Premenopausal women aged 40-45 recruited from Breast Cancer Screening Program	Urinary S-equol > 87.5 ng/mL (362 nM/L) after 3-day soy challenge	28%	2008	[78]
US	150RCT	Postmenopausal American women aged 45-92 without diabetes or CVD. In the intervention group, 60% white, 7% black, 19% Hispanic, and 13% Asian	Consistent producer: >20 nM/L in plasma at all visits in the intervention group, intermittent producer >20 nM/L in plasma at some visits	In the intervention group, consistent producer 26%, Intermittent producer 23%	2011	[6]
US	224Observational	Recruited from a cohort study of 436 pre-menopausal women enrolled in a longitudinal study of diet and mammographic breast density in Chinese heritage women aged 36-58, migrated from Asia 20 or more years ago.	Urinary S-equol > 30 ng/mL after 3-day soy challenge	30%	2013	[79]
US and Australia	159Observational	Healthy adult female and male volunteers (89 in the US and 70 in Australia), aged 21-61	Log10-transformed urinary equol to daidzein ratio > -1.75 after consumption of 240 mL of soymilk for 3.5 days	30% in Americans and 29% in Australians	2013	[75]
US	355Observational	Postmenopausal women or women in menopausal transition aged 45-55	> S-equol concentration of 0.6 ng/mL in 24-hour urine among women whose urinary concentration of genistein and daidzein >100 ng/mL	35%	2015	[242]

LOD: Limit of detection, RCT: randomized controlled trial, CVD: cardiovascular disease.

Table 2

Summary of randomized controlled trials of soy isoflavones and their metabolites on arterial stiffness.

Subjects	Arterial Stiffness	Intervention	Duration	Change	Blood Pressure	Ref.
105 post-menopausal women	AF-PWV	118 mg isoflavones with 40 g of soy	3 months	8% reduction (not significant)	No significant change	[141]
80 healthy subjects	AF-PWV	80 mg biotin or formonoetin – precursor of genistein and daidzein	6 weeks	3.5% reduction (significant)	No significant change	[12]
25 subjects	AF-PWV	1 g of trans-tetrahydordaidzein – metabolites of daidzein	5 weeks	9.5% reduction (significant)	Significant reduction. Significant change in PWV remained after adjusting for blood pressure	[11]
21 women	SAC	80 mg isoflavones	5-10 weeks	26% improvement (significant)	No significant change	[142]
54 subjects	CAVI	10 mg S-equol	12 weeks	4% reduction (significant)	No significant change	[71]
93 with diabetics(for PWV, subgroup of 35)	cfPWV	90 mg of epicatechin (flavonoid) and 100 mg of soy isoflavones	1 year	Significant reduction after 12 months but not 6 months	No significant change	[9]
40 post-menopausal women using tibolone (20 equol producers and 20 non-producers)	Augmentation index	52g of soy protein and 112 mg of soy isoflavones	8 week cross over trial	No significant change	No significant change	[172]
14 S-equol producers and 14 non producers	cfPWV, EndoPATAcute effect (24 hours)	80 mg soy isoflavones, 40 mg S-equol	Cross over trial (baseline, 6 and 24 hours)	Soy isoflavones improved cfPWV in S-equol producers only. S-equol did not improve cfPWV	No significant difference	[10]
17 adults at cardio-metabolic risk (12 women and 5 men)	Augmentation index	55 mg genistein, 42 mg daidzein, and 4 mg glycitein	4 weeks	10% reduction in intervention group vs. 8% increase in control group (significant)	Not reported	[243]
20 adults with moderately elevated resting blood pressure (11 women and 9 men)	cfPWV, augmentation index	50g/d soya group: 27.5 mg genistein, 54.5 mg daidzein and 53 mg glycitein; 25g/d soya group: 13.8 mg genistein, 27.3 mg daidzein and 26.5 mg glycitein; control: 0	6 week cross over trial	No significant difference	Brachial diastolic blood pressure is 1.5 mmHg lower in the 50g/d soy group than control group.	[143]

Reduction in AF-PWV and CAVI means improvement of arterial stiffness whereas increase in SAC means improvement of arterial stiffness. Change in blood pressure is important because a major determinant of AF-PWV is blood pressure.

AF-PWV: Aorto-femoral pulse wave velocity, cfPWV: carotid-femoral pulse wave velocity, PWV: pulse wave velocity, SAC: Systemic arterial compliance, CAVI: Cardio-ankle vascular index.

Table 3

Association of intima-media thickness with cognition and dementia in prospective cohort studies.

Study Name, Place and Year Published	Number and Age (Range or Mean)	Follow-up (Year)	Cognition Assessed	Major Adjusted Co-variates	Main Results	Ref.
ARICUS2001	10,963(47-70)	6	Changes in DWR, DSS, and WF		Tertile of IMT had no significant association with changes in cognition.	[200]
CHSUS2005	3,602(74)	5.4	Incident dementia (total dementia, Alzheimer’s Disease with or without vascular dementia, and pure Alzheimer’s Disease	Age, race, education, hypertension, diabetes, smoking, income, ApoE, and MMSE	Adjusted hazard ratios (95% CI) of total dementia, Alzheimer’s disease with and without vascular dementia and pure Alzheimer’s disease in the 4th compared to 1st quartile of IMT were 1.6 (1.1-2.2), 1.4 (1.0-2.0), and 1.5 (1.0-2.2).	[190]
Rotterdam StudyNetherlands2007	6,647(65.7 ± 6.9)	9	Incident dementia (total dementia, Alzheimer’s disease and vascular dementia)	Age, sex, education, BMI, blood pressure, total cholesterol, HDL-C and ApoE	Hazard ratios (95% CI) of dementia, Alzheimer’s disease and vascular dementia of 5th compared to 1st quintile of IMT were 1.50 (1.06-2.12), 1.54 (1.03-2.30) and 1.33 (0.47-3.75)	[191]
BLSAUS2009	538(55)	4	I-M-C, MMSE, CVLT, BVRT, RCFT, TMT-A, TMT-B, Letter Fluency and Category Fluency	Age, sex, race, education, blood pressure, BMI, total cholesterol, and smoking	Regression coefficients in mixed-effects models associated with IMT were statistically significant for immediate free recall, short-delay free recall, and long-delay free recall in CVLT and long-delay recall in RCFT	[192]
Framingham Offspring StudyUS2009	1,975 (58)	Base-line 1995-98, follow-up 1999-2001	Classified into 3 factors: verbal memory, executive function and non-verbal memory factors	Age, sex, hypertension, smoking, diabetes, blood pressure, and cardiovascular disease	IMT had significant associations with executive and non-verbal memory factors.	[193]
ARIC MRI StudyUS2009	1,130(59 ± 4)	14	Changes in DWR, DSS, and WF	Age, sex, race, education, diabetes, ApoE	IMT had no significant association with changes in cognition.	[201]
INVADE Germany2010	3,367 (67.7)	2	6CITIncident cognitive impairment was defined as a 6CIT score >7.	Age, sex, hypertension, education, depression, physical activity baseline 6CIT score and geriatric depression scale	Multivariable-adjusted odd ratio of IMT ≥ 1.0 mm associated with incident cognitive impairment was 1.75 (95%CI: 1.15,2.59)	[194]
Tromso StudyNorway2012	4,371 (58.6 ± 9.3 for men and 59.5 ± 9.9 for women)	7	Verbal memory test, DSST and tapping test	Age, sex, education, physical activity, smoking, blood pressure, total cholesterol, HDL cholesterol, BMI, diabetes, coronary heart disease and depression	IMT has a significant association with DSST but not verbal memory or tapping tests.	[195]
EHLSUS2012	1,311(66.8)	10	MMSE at baseline and follow-up. TMT-A, TMT-B, DSST, Rey AVLT and VFT at follow-up only	Age, sex, education, hypertension, hemoglobin A1c, HDL-C, history of cardiovascular disease, self-reported lifestyle factors	Multivariable-adjusted hazard ratio of 0.1 mm increase in IMT associated with incident cognitive impairment was 1.09 (95% CI: 1.01-1.18)IMT had a significant positive association with TMT-B but not with TMT-A, DSST, Rey ALVT or VFT	[196]
KLoSHASouth Korea 2015	348(72 ± 6)	5	Korean versions of the Consortium to Establish a Registry for Alzheimer’s Disease Clinical Assessment Battery and the Mini International Neuropsychiatric Interview.	Age, education, hypertension, baseline MMSE, GDS-K, and CIRS	Multivariable-adjusted hazard ratio of IMT associated with progression of cognitive dysfunction was 1.251 (95%CI: 1.006-1.555)	[197]
CARDIAUS2015	2,618(45.3 ± 3.6)	5	Rey AVLT, DSST, Stroop test	Age, sex, race, education, smoking, physical activity, BMI, diabetes, hypertension, glomerular filtration rate	1 SD increase in IMT had significant associations with DSST and Stroop test	[198]

ARIC: Atherosclerosis Risk in Communities, CHS: Cardiovascular Health Study, BLSA: Baltimore Longitudinal Study of Aging, INVADE: Intervention project on cerebrovascular diseases and dementia in the district of Ebersberg, Bavaria, EHLS: Epidemiology of Hearing Loss Study, KLoSHA: Korean Longitudinal study of health and aging, CARDIA: Coronary Artery Risk Development in Young Adults, DWR: Delayed word recall, DSS: Digit symbol subtest of the Wechsler Adult Intelligence Scale-Revised, WF: The first-letter word fluency, I-M-C: Information-Memory-Concentration test, MMSE: Mini-Mental State Examination, CVLT: California Verbal Learning Test, BVRT: Benton Visual Retention Test, RCFT: Rey Complex Figure Test, TMT-A: Trail-Making test A, TMT-B: Trail-Making Test B, DSST: digit symbol substitution test, 6CIT: 6 Item Cognitive Impairment Test, Rey AVLT: Rey Auditory Verbal Learning Test, VFT: Verbal Fluency test, ApoE: Apolipoprotein E genotype, BMI: Body-mass index, HDL-C: high-density lipoprotein cholesterol, GDS-K: Korean version of geriatric depression scale, CIRS: Cumulative illness rating scale.

Table 4

Association of arterial stiffness with cognition and dementia in prospective cohort studies.

Study Name, Place and Year Published	Number and Age (Year)	Follow-up (Year)	Cognition Assessed	Major Adjusted Co-variates	Main Results	Ref.
Rotterdam StudyNetherland2007	2,767(70.7 ± 6.0)	Baseline (1997-99) and follow-up (2002-04)	Incident dementia, MMSE, DST, Stroop test, Word frequency test	Age, sex, education, blood pressure, heart rate, smoking, diabetes, BMI, total cholesterol, HDL-C and carotid IMT	PWV had a significant positive association with Stroop test but not other test or incident dementia.	[208]
BLSAUS2008	582(54.3 ± 17.1)	1.6	Digits Forward and Backward of WAIS-revised, CVLT, BVRT, TMT A and B, Letter fluency and category fluency tests, Boston naming test, MMSE, Blessed I-M-C test	Age, sex, education, depression heart rate, BMI, smoking, alcohol, and cardiovascular comorbidities	Significant interaction of PWV and age were found for BVRT, CVLT and Blessed I-M-C. Subjects with higher PWV at baseline showed a trajectory of greater decline in performance on each cognitive test.	[209]
Health ABCUS2013	2,488(74.2 ± 2.9)	9	MMSE (cognitive impairment was defined as a decline of 5 or more points of MMSE)	Age, sex, race, education, ApoE, BMI, HDL-C, diabetes, hypertension and blood pressure	Multivariable-adjusted Odds ratio of cognitive impairment in the highest compared to the lowest tertile of PWV was 1.59 (1.16-2.16)	[210]
KLoSHSouth Korea2015	248(71.7 ± 6.3)	5	Korean versions of the Consortium to Establish a Registry for Alzheimer’s Disease Clinical Assessment Battery and the Mini International Neuropsychiatric Interview.	Age, education, hypertension, baseline MMSE, GDS-K, and CIRS	PWV did not have a significant association with the risk of cognitive impairment	[197]
Japan2015	526(71.7 ± 5.6)	3.4	MMSE (cognitive decline was defined as decline of 2 or more points of MMSE)	Age, sex, education, blood pressure, HDL-C, and ApoE	Multivariable-adjusted Odds ratio of cognitive decline in the highest compared to the lowest tertile of PWV was 2.95 (1.29-6.74)	[211]
Framingham StudyUS2016	1,101(69 ± 6)	10-year risks	Incident dementia and MCI	Age, sex, education, blood pressure, diabetes, HDL-C, total cholesterol, ApoE4, smoking, prevalent CVD and heart rate.	Multivariable-adjusted Hazard ratio of incident MCI in the top to quintiles compared to the lowest quintile was of PWV was 1.69 (1.04-2.73). Subgroup analyses showed that individuals without diabetes had a significant positive association with incident dementia.	[207]
CHSUS2018	356(77.8 ± 3.8)	Over 15-year follow-up	Incident dementia	Age, sex, race, education, BMI, blood pressure, and ApoE	Multivariable-adjusted Hazard ratio of incident dementia associated with 1 SD increase in PWV was 1.60 (1.20-2.51)	[206]

BLSA: Baltimore Longitudinal Study of Aging, Health ABC: Health, Aging, and Body Composition, KLoSHA: Korean Longitudinal study of health and aging, CHS: Cardiovascular Health Study, MMSE: Mini-Mental State Examination, DST: Digit subtraction test, WAIS: Wechsler Adult Intelligence Scale, CVLT: California Verbal Learning Test, BVRT: Benton Visual Retention Test, TMT-A: Trail-Making test A, TMT-B: Trail-Making Test B, I-M-C: Information-Memory-Concentration test, MCI: mild cognitive impairment, BMI: Body mass index, HDL-C: high-density lipoprotein cholesterol, IMT: Intima-media thickness, ApoE: Apolipoprotein E genotype, GDS-K: Korean version of geriatric depression scale, CIRS: Cumulative illness rating scale.