| Literature DB >> 24886062 |
Kristina Tiedje, Mark L Wieland1, Sonja J Meiers, Ahmed A Mohamed, Christine M Formea, Jennifer L Ridgeway, Gladys B Asiedu, Ginny Boyum, Jennifer A Weis, Julie A Nigon, Christi A Patten, Irene G Sia.
Abstract
BACKGROUND: Immigrants and refugees to the United States exhibit lower dietary quality than the general population, but reasons for this disparity are poorly understood. In this study, we describe the meanings of food, health and wellbeing through the reported dietary preferences, beliefs, and practices of adults and adolescents from four immigrant and refugee communities in the Midwestern United States.Entities:
Mesh:
Year: 2014 PMID: 24886062 PMCID: PMC4030459 DOI: 10.1186/1479-5868-11-63
Source DB: PubMed Journal: Int J Behav Nutr Phys Act ISSN: 1479-5868 Impact factor: 6.457
Demographics of study participants
| | | | | | | | |
| 14 | 71% | 58.8 ± 13.2 | 18.6 ± 10.1 | 0% | 14,862 | 100% | |
| 15 | 60% | 14.6 ± 1.5 | 9.1 ± 5.8 | 0% | | | |
| | | | | | | | |
| 14 | 50% | 42.8 ± 5.4 | 12.7 ± 7.5 | 0% | 24,000 | 86% | |
| 22 | 59% | 14.8 ± 1.7 | 12.2 ± 3.7 | 27% | | | |
| | | | | | | | |
| 15 | 47% | 40.2 ± 11.3 | 11.1 ± 4.2 | 0% | 28,092 | 60% | |
| 21 | 43% | 14.3 ± 1.1 | 11.2 ± 3.7 | 24% | | | |
| | | | | | | | |
| 11 | 45% | 47.7 ± 12.2 | 8.5 ± 4.5 | 9% | 24,857 | 45% | |
| 15 | 53% | 14.3 ± 1.9 | 12.8 ± 2.9 | 33% |
Theme 1: ways of knowing about nutrition
| Healthy Eating-Meanings | Mexican: “[Healthy eating is] not eating too many fats, eating a balanced meal. […] Balance is probably the key.” | Cambodian: “For me, I think healthy food is something that grows on trees or is from the soil.” |
| Cambodian: “Eating healthy means making sure that things are cooked well. Raw food is not healthy.” | Mexican: “[Eating healthy means] not eating a lot.” | |
| Mexican: “Over-processed foods are like fake food or junk food.” | ||
| Somali: “It is very good if a person eats healthy foods. His body will get the nutrients it needs.” | Sudanese: “Anything you see in the store probably isn’t fresh […] It’s not healthy, it’s not real.” | |
| Cambodian: “Food is medicine, it is vitamins.” | Somali: “It is better to cook your own healthy food because if you get it from […] stores, it has a lot of oil.” | |
| Somali: “Eating a non-healthy diet makes you lazy. […] Tired all the time, sleep through the day, not active at all.” | ||
| Somali: “You feel lazier if you eat fattening foods.” | ||
| Sudanese: “Let’s say you eat a donut, you will get lazier after that [than when] eating healthy stuff.” | ||
| Healthy Eating-Motivations | Somali: “When we got here, we noticed that we could get many diseases from eating that type of [junk] food.” | Cambodian: “ [Healthy eating is] good for your heart. […] You live longer. […] You don’t look fat”. |
| Somali: “You lose weight and you lose fat. […] [Healthy eating], it’s good for the brain. You are able to do everything and remember everything but when you eat something unhealthy, you […] are always tired.” | Cambodian: “You live longer, healthier. […] You stay young. […] You have more energy.” | |
| Mexican: “Keeps you nice and strong.” | ||
| Somali: Eating a healthy diet prevents overweight and obesity. […] Eating healthy can help you focus during school, work, it can help you stay active.” | ||
| Somali: ““When you eat something unhealthy, you become […] always tired. […] The fat is in your body and fills your heart and clogs your blood vessels.” | ||
| Healthy Eating-Knowledge sources | Mexican: “I get a lot of information from television. […] They are saying that breakfast is the most important meal of the day, so [for her kids] she makes them a really hearty breakfast.” | Mexican: “I talked to one of my teachers and she told me she had a heart attack because of pop.” |
| Cambodian: “I learned about food from science class and from my parents, too.” | ||
| Sudanese: “Every woman is expected to know how to cook.” | Sudanese: “I watched the movie Supersize Me and I stopped eating McDonalds.” |
Theme 2: eating practices
| Family Eating Habits | Cambodian: “We just eat when we are hungry and we don’t eat when we are not hungry. That practice keeps us from worrying about dieting.” | Cambodian: “We eat a lot of fish. […] Mostly rice. […] Vegetables and rice.” |
| Mexican: “Beans and rice. […] lots of oil.” | ||
| Mexican: “With family and kids in particular, you need to set an example. The kids won’t eat vegetables if you don’t eat them […] otherwise they are content with their pizza or chicken nuggets.” | Somali: “My mom does not like us eating out. She is trying to cut us from the fast food.” | |
| Somali: “We might not have the right food to eat at home; we just like eat the same things over and over.” | ||
| Sudanese: “My mom told me that people in [our country] are healthier because there is no such a thing ‘pop it in and I’ll microwave it.’ They cook every single day.” | ||
| Sudanese: “We eat healthy […] We don’t have so much fast food where we originate from. Fast food is considered junk food. Here […] we try to make sure […] we feed [our children] homemade meals.” | ||
| Sudanese: “When my mom’s cooking it, all it is, is vegetables and then sometimes there’s a little bit of meat, but it’s not like all the time it’s meat.” | ||
| Sudanese: “In Africa, we cook what the father needs, not the kids.” | Sudanese: “My dad, he plants things outside like in the summer, and then he cooks it and he eats it.” | |
| Somali: “My kids go to school and they learn | Sudanese: “My Dad always says, [when he] orders pizza or chicken [on weekends]: ‘you are not supposed to eat this stuff all the time because you are going to get fat, […] you are going to get sick from all the fat in the food. [And] the food your mom cooks is healthier than any food in America. You get stronger after eating it. That’s why most Africans are strong.’” | |
| about health and eating fruits and vegetables […], but when they come home they fill their stomach with pasta and rice.” | ||
| Sudanese: “Most of our Sudanese dishes are homemade.” | ||
| Mexican: “In my country, with my family, […] we prefer homemade food. It is better. It’s healthier, less fat.” | ||
| Mexican: “[We] are used to everything just being homemade.” | ||
| Americanized Eating Habits | “There is a lot of junk food places and you are tempted […] and not make your own food.” | Somali: “It seems like on every corner [there is fast food].” |
| Somali: “Most of the [parents], when they came from like Africa […] they just want to be in America. […] They just want to be Americanized. They just want to be part of it. They don’t want to be left out.” | ||
| “Back home, it was easier to get healthy food. […] Here it is easier to get unhealthy food than healthy food.” | ||
| Mexican: “[My] parents or whoever cooks, cooks healthy [food] but then after the healthy stuff, [I] go to [get] junk food.” | ||
| Sudanese: “I used to like [homemade food] when I was a kid, but all this American food just changed me.” | ||
| Somali: “My mom buys American food but she always cooks African food. But the only time I eat it is when I am really hungry.” | ||
| Sudanese: “Here in America everything [is with] so much oil […]. It’s just instant; just put it in the microwave.” | ||
| Easy Food | Mexican: “[We eat] whatever is easiest, just go with that because […] that’s what the kids are looking for. […] What is already made, what is easiest.” | Somali: “If you’re too lazy to cook or something you just go to the store and get like…most of the time something unhealthy.” |
| Mexican: “If you hang out with your friends and you are hungry, and you have three dollars, it’s easy to just go to Taco Bell or something.” | ||
| Mexican: “[The kids] see a cantaloupe and instead of slicing and eating it, they would rather get something easier, […] opening a bag of chips and eat that instead.” | ||
| Somali: “If you parents are lazy to cook food, they will give you money so you can go grab something.” | ||
| Mexican: “[When] you are going to McDonalds you are obviously not getting a salad, you are getting a hamburger.” |
Theme 3: barriers to healthy eating
| Taste and Cravings | Somali: “For us, the type of food we like is the food we know.” | Somali: “So it’s like up to you. If you want to eat healthy… but you see chips… you want to buy it so badly. Like an apple, you don’t care.” |
| Somali: “The goat meat seems good to us. The rice we fill with oil seems good to us. The pasta with lots of sauce seems good to us.” | ||
| Sudanese: “[In America], they advertise unhealthy food to look really good.” | ||
| Somali: “What seems good to us is a large plate of food. We would fill it with food and pile on more food. Large pieces of meat, rice, oils…” | Cambodian: “You want to eat healthy but the others foods are calling for you.” | |
| Cambodian boys: “[At school] they have a box of salad you can pick, but I don’t think a lot of people pick salad; they prefer some fatty food over salad.” | ||
| Mexican: “When we got here to the U.S., [my children] wouldn’t like pizza [and] burgers. Now, I can’t get them off the pizza or the burgers!” | ||
| Mexican: “There is a lot of hamburger places and you are tempted to not make your own food.” | ||
| Mexican: “I get cravings for Mexican food.” | ||
| Cambodian: Some [of us] prefer Asian food just because [we] are used to eating it and feel like it stays in the stomach longer. Whereas, if you eat American food, you eat for a little bit and you feel hungry again.” | Mexican: “Sometimes people might prefer junk food because they think it tastes better and usually the healthier things don’t always taste good.” | |
| Somali: “I run for the hot cheetos.— Oh my God!” | ||
| Sudanese: “I miss a lot of food that I’ve been eating over there. A lot. I realize that those foods back home were more beneficial to our bodies.” | ||
| Easy Access to Junk Food | Mexican: “When you move to this country, you get used to […] buying and keeping […] cookies, chocolate, chips, peanuts for snacking for desserts and after the meal. […] It is easy, just after the meal to just open a dessert bar or chocolate. Or [when] I am hungry, then I open a bag of chips.” | Somali: “There is [a] McDonalds on every corner.” |
| Somali: “When people don’t have food at home, they just take the family to McDonalds.“ | ||
| Mexican: “It’s easier to get junk food then healthy food because you just open a bag or put it in the microwave. [With] healthy food, you have to cut the lettuce, cut the tomatoes.” | ||
| Somali: “When you come to the U.S., the food is mostly unhealthy because of, you know, the [frozen], and [in] cans, or McDonald’s or something like that, you know, junk food.” | ||
| Sudanese: “There is a lot of junk food in our school.” | ||
| Somali: “Here it is easier to get unhealthy food than healthy food.” | ||
| Role of Family | Mexican: “I try to eat healthier but my husband will protest and say: ‘I want rice and beans’.” | Somali: “You can’t really tell your parents: ‘Your food, I don’t like it.’ They’ll just say: ‘Eat!’” |
| Mexican: “We all love our kids but […] part of their bad habits are also our mistakes, our errors. We have taught them wrong.” | Somali: “My mom—she buys a lot of pop.” | |
| Sudanese: “My mom always cooks macaroni and cheese and stuff like that… meatballs and pasta […]. Americanized food.” | ||
| Sudanese: “The family will be the victim now because the head of the family [decides what is eaten]. In Africa, we cook what the father needs, not the kids.” | ||
| Sudanese: “There is a lot of junk food at home because of what my mom buys.” | ||
| Cambodian: “For instance if there are four people in the household the difficult thing about eating is, if I wanted sour soup, and someone else just wanted vegetable soup, it is really hard to please everyone.” | ||
| Mexican: “So for me, I [am] from a Hispanic family. It is all very social. […] Our problem is, […] we always get together and do a lot of social eating.” | ||
| Cultural foods and traditions | Somali: “We eat […] more grain than poultry or red meat on a daily basis. We end up eating more than we need. That’s the problem.” | Somali: “[Somali food] seems to be healthy but they fry everything.” |
| Cambodian: “For me I think Cambodian food is healthy but […] it depends […] because sometimes they use pig fat or pig skin and it is really fatty food.” | ||
| Somali: “We don’t understand the food here.” | ||
| Somali: The food we know was better in our country. It was good and the sun would help you burn it off. The oil and the sugar were burnt off by the sun.” | ||
| Mexican: “Sometimes it is hard to make Mexican food healthy unless you want to […] but if you just make it, it is not going to be healthy.” | ||
| Somali: We think that, the bigger a person is, the healthier. […] A skinny person is a sick person.” | ||
| Mexican: “Well [in] our culture, [food] is not too healthy. Just fat.” | ||
| Sudanese: In Sudan, our food [has] a lot of fat in it. If there is no fat, then it is not right. That’s my culture.” | ||
| Mexican: [Our] parents want to raise [us] how they were raised or slightly better and they have the idea [that] […] feeding [us] what they had as a child will […] make you in their image.” | ||
| Mexican: “[I am] never going to be able to go from: ‘We’ve eaten tortillas our entire life | ||
| Somali: “Usually in the Somali culture […] healthy diet is not really part of their […] routine.” | ||
| Time | Mexican: “I work and you know [my children] are not going to eat what you tell them to, they are going to eat what is easiest.” | Somali: “[Our parents] are just too busy because they work overtime and just come home and sleep. That’s basically what they do.” |
| Sudanese: “Because I am doing two jobs and at the same time I got to school… you have to wake up early in the morning and prepare breakfast.” | Somali: “Me, I always used to get McDonald’s because I worked there. I never | |
| eat at home. I only eat at school. I come home, sleep; I rarely have time to eat at home.” | ||
| Mexican: “We don’t have time to make [food]. Sudanese: “My mom doesn’t cook anymore because she is always at her job.” | ||
| Sudanese: “My parents both work, so they don’t usually have time to cook on weekdays so they usually elect the easiest thing from McDonalds or something… and bring it back home.” | ||
| Sudanese: “For our family, because our mom works a lot, […] we have to make food on our own and it’s easier to make junk than good quality food.” | ||
| Sudanese: “My mom is always at work so then we pick the unhealthy choice like pop a pizza in the oven and it’s quicker, just after school.” | ||
| Finances | Somali: “Fruits and vegetables are very expensive […]. Pasta is cheap and […] when it is cooked, it has a lot of calories. So if [we] had more money, [we] could buy fruits and vegetables.” | Cambodian: “Fatty [food] costs less than fruits and vegetables [and] all the healthier stuff.” |
| Cambodian: “Sometimes we don’t have the money to buy healthy foods.” | ||
| Cambodian: “The only thing that [makes it] difficult [to eat healthy] is the money. When it comes to food [availability], it is not difficult.” | Sudanese: “Fast food is way cheaper than healthy food, so you go to McDonalds and get a sandwich for a dollar rather than [buying] food and making it yourself at home.” | |
| Cambodian: [Healthy food] is expensive. […] If you want to be healthy and eat healthy but you’re not having enough financial aid or money to purchase them then you just get what you can…buy what you can.” | ||
| Sudanese: “My mom doesn’t buy as much [the] healthiest food because sometimes you can’t always afford [that].” | ||
| Sudanese: “McDonalds has the dollar menu.— Who is going to compete with that?” | ||
| Mexican: “Everything is really expensive in the winter. Everything healthy.” | ||
| Mexican: “We don’t have anything to make [healthy food] with. […] Maybe the prices [of healthy food] are too overpriced.” | ||
| Cambodian: “In the summer, we can do gardening and grow our own vegetables and we only have to buy meat. But in the winter we have to purchase [everything].” | ||
| Somali: “Healthier foods tend to be more expensive at grocery stores.” | ||
| Sudanese: “[The hard things about eating healthy in [this town] are […]: Finance, finances!” |
Theme 4 preferences for intervention
| Family Counseling | Mexican: | Mexican: “Talking to the younger kids because they’re like the future generation and just letting them know.” |
| Mexican: “A lot of people don’t listen. Maybe you can get a group to go around to people’s houses and ask if they’re healthy.” | ||
| Mexican: “With family and with kids particularly, you need to set an example. The kids won’t eat the vegetables if you won’t eat them.” | ||
| Somali: “That’s part of the advocacy, that, we have to advocate to the families and the kids. Then they will know what healthy is, but […] we have to write down those tools and translate it, and acknowledge the parents also.” | Sudanese: “It’s better to do it with your family than to do it alone because if it’s hard going on […] a diet and eating healthy when your brothers and sisters are watching TV and eating junk food, and if you’re a family, [you] motivate each other: ‘Come on, you can do it!’ you know, encourage each other, other than you doing it by yourself.” | |
| Sudanese: “For me it’s the women in the house… […] if we need a solution the woman is a big part of that solution […] because they can change a lot of things.” | ||
| Somali: “People they don’t have any knowledge, especially most people who immigrate here and you know, they just have, you know, lack of knowledge.” | ||
| Somali: “Parents can start getting better food in the house.” | ||
| Mexican: “Not buy the foods that are bad for you, just not buy them, not even have them at home. Just buy veggies and foods that are good for you.” | ||
| Community Education | Mexican: “[Education at] church and things like this and together ( | |
| Sudanese: “We just [need] knowledge… Yep, about the benefits [of] eating healthy. Like lower the salt [content], lower these oils, sweets. […] In our community you cannot tell somebody “this food is not good” they are going to be mad. […] You cannot talk about my food. That’s cultural law.” | ||
| Healthy Traditional Meals | Mexican: “[So that I] can learn how to incorporate the same ingredients but in more, in healthier ways, so that [I am] not changing their diet entirely, just kind of recombining.” | Somali: “If [parents] see you’re getting big because of [traditional food] they give you they’ll have to change it up or like give you smaller amounts.” |