| Literature DB >> 35672924 |
Tom Lynch1, Cristín Ryan2, Colin Bradley3, D Foster4, Christy Huff5, Sharon Hutchinson6, Nicole Lamberson7, Lily Lynch8, Cathal Cadogan2.
Abstract
INTRODUCTION: Long-term benzodiazepine receptor agonist (BZRA) use persists in healthcare settings worldwide and poses risks of patient harm.Entities:
Keywords: Theoretical Domains Framework; Z-drugs; behaviour; benzodiazepines; codesign; discontinuation; toolkit
Mesh:
Substances:
Year: 2022 PMID: 35672924 PMCID: PMC9327818 DOI: 10.1111/hex.13547
Source DB: PubMed Journal: Health Expect ISSN: 1369-6513 Impact factor: 3.318
Figure 1Systematic process of intervention development using the Theoretical Domains Framework (adapted from Cadogan et al). BZRA, benzodiazepine receptor agonist.
Long list of behaviour change techniques reviewed by the codesign team for potential inclusion in the intervention.
| Theoretical domain | Behaviour change technique | Definition | Results of first‐round voting (>70% required for inclusion) | Results of second‐round voting (>70% required for inclusion) |
|---|---|---|---|---|
| Knowledge | Information about health consequences (BCT 5.1) | Provide information (e.g., written, verbal, visual) about health consequences of performing the behaviour | Include: 100% | N/A |
| Exclude: 0% | ||||
| Unsure: 0% | ||||
| Feedback on behaviour (BCT 2.2) | Monitor and provide informative or evaluative feedback on the performance of the behaviour (e.g., form, frequency, duration, intensity) | Include: 100% | N/A | |
| Exclude: 0% | ||||
| Unsure: 0% | ||||
| Distraction (BCT 12.4) | Advise or arrange to use an alternative focus for attention to avoid triggers for unwanted behaviour cues for the behaviour, including changing daily or weekly routines | Include: 100% | N/A | |
| Exclude: 0% | ||||
| Unsure: 0% | ||||
| Skills | Graded task (BCT 8.7) | Set easy‐to‐perform tasks, making them increasingly difficult, but achievable, until behaviour is performed | Include: 92.3% | N/A |
| Exclude: 7.7% | ||||
| Unsure: 0% | ||||
| Habit reversal (BCT 8.4) | Prompt rehearsal and repetition of an alternative behaviour to replace an unwanted habitual behaviour | Include: 61.5% | Include: 100% | |
| Exclude: 7.7% | Exclude: 0% | |||
| Unsure: 30.8% | Unsure: 0% | |||
| Body changes (BCT 12.6) | Alter body structure, functioning or support directly to facilitate behaviour change | Include: 92.3% | N/A | |
| Exclude: 7.7% | ||||
| Unsure: 0% | ||||
| Social/professional role and identity | Social comparison (BCT 6.2) [also included under the ‘social influences’ domain] | Draw attention to others' performance to allow comparison with the person's own performance Note: Being in a group setting does not necessarily mean that social comparison is actually taking place | Include: 11.1% | N/A |
| Exclude: 77.8% | ||||
| Unsure: 11.1% | ||||
| Social support (emotional) (BCT 3.3) [also included under the ‘social influences’ domain] | Advise on, arrange or provide emotional social support (e.g., from friends, relatives, colleagues, ‘buddies’ or staff) for the performance of the behaviour | Include: 100% | N/A | |
| Exclude: 0% | ||||
| Unsure: 0% | ||||
| Social support (practical) (BCT 3.2) [also included under the ‘social influences’ domain] | Advise on, arrange or provide practical help (e.g., from friends, relatives, colleagues, ‘buddies’ or staff) for performance of the behaviour | Include: 100% | N/A | |
| Exclude: 0% | ||||
| Unsure: 0% | ||||
| Beliefs about capabilities | Verbal persuasion to boost self‐efficacy (BCT 15.1) [also included under ‘optimism’ domain] | Tell the person that they can successfully perform the wanted behaviour, arguing against self‐doubts and asserting that they can and will succeed | Include: 100% | N/A |
| Exclude: 0% | ||||
| Unsure: 0% | ||||
| Focus on past success (BCT 15.3) | Advise to think about or list previous successes in performing the behaviour (or parts of it) | Include: 100% | N/A | |
| Exclude: 0% | ||||
| Unsure: 0% | ||||
| Optimism | Verbal persuasion to boost self‐efficacy (BCT 15.1) [also included under ‘beliefs about capabilities’ domain] | Tell the person that they can successfully perform the wanted behaviour, arguing against self‐doubts and asserting that they can and will succeed | Include: 100% | N/A |
| Exclude: 0% | ||||
| Unsure: 0% | ||||
| Beliefs about consequences | Salience of consequences (BCT 5.2) | Use methods specifically designed to emphasize the consequences of performing the behaviour with the aim of making them more memorable (goes beyond informing about consequences) | Include: 63.6% | N/A |
| Exclude: 9.1% | ||||
| Unsure: 27.3% | ||||
| Comparative imagining of future outcomes (BCT 9.3) | Prompt or advise the imagining and comparing of future outcomes of changed versus unchanged behaviour | Include 90.9% | N/A | |
| Exclude: 9.1% | ||||
| Unsure: 0% | ||||
| Pros and cons (BCT 9.2) | Advise the person to identify and compare reasons for wanting (pros) and not wanting to (cons) change the behaviour (includes ‘Decisional balance’) | Include: 100% | N/A | |
| Exclude: 0% | ||||
| Unsure: 0% | ||||
| Reinforcement | Social reward (BCT 10.4) | Arrange verbal or nonverbal reward if and only if there has been effort and/or progress in performing the behaviour (includes ‘Positive reinforcement’) | Include: 72.7% | N/A |
| Exclude: 9.1% | ||||
| Unsure: 18.2% | ||||
| Self‐reward (BCT 15.4) | Prompt self‐praise or self‐reward if and only if there has been effort and/or progress in performing the behaviour | Include: 100% | N/A | |
| Exclude: 0% | ||||
| Unsure: 0% | ||||
| Intentions | Commitment (BCT 1.9) | Ask the person to affirm or reaffirm statements indicating commitment to change the behaviour | Include: 30% | N/A |
| Exclude: 40% | ||||
| Unsure: 30% | ||||
| Goals | Goal setting (behaviour) (BCT 1.1) | Set or agree on a goal defined in terms of the behaviour to be achieved | Include: 90% | N/A |
| Exclude: 0% | ||||
| Unsure: 10% | ||||
| Goal setting (outcome) (BCT 1.3) | Set or agree on a goal defined in terms of a positive outcome of wanted behaviour | Include: 50% | N/A | |
| Exclude: 10% | ||||
| Unsure: 40% | ||||
| Review outcome goal(s) (BCT 1.7) | Review outcome goal(s) jointly with the person and consider modifying goal(s) in light of achievement. This may lead to resetting the same goal, a small change in that goal or setting a new goal instead of or in addition to the first | Include: 70% | N/A | |
| Exclude: 10% | ||||
| Unsure: 20% | ||||
| Review behaviour goal(s) (BCT 1.5) | Review behaviour goal(s) jointly with the person and consider modifying goal(s) or behaviour change strategy in light of achievement. This may lead to re‐setting the same goal, a small change in that goal or setting a new goal instead of (or in addition to) the first or no change | Include: 100% | N/A | |
| Exclude: 0% | ||||
| Unsure: 0% | ||||
| Action planning (BCT 1.4) [also included under ‘memory, attention and decision processes’ domain] | Prompt detailed planning of performance of the behaviour (must include at least one of context, frequency, duration and intensity). Context may be environmental (physical or social) or internal (physical, emotional or cognitive) (includes ‘Implementation Intentions’) | Include: 66.7% | N/A | |
| Exclude: 11.1% | ||||
| Unsure: 22.2% | ||||
| Memory, attention and decision processes | Action planning (BCT 1.4) [also included under the ‘goals’ domain] | Prompt detailed planning of performance of the behaviour (must include at least one of context, frequency, duration and intensity). Context may be environmental (physical or social) or internal (physical, emotional or cognitive) (includes ‘Implementation Intentions’) | Include: 66.7% | N/A |
| Exclude: 11.1% | ||||
| Unsure: 22.2% | ||||
| Prompts/cues (BCT 7.1) [also included under the ‘environmental context and resources’ domain] | Introduce or define environmental or social stimulus with the purpose of prompting or cueing the behaviour. The prompt or cue would normally occur at the time or place of performance | Include: 88.9% | N/A | |
| Exclude: 0% | ||||
| Unsure: 11.1% | ||||
| Self‐monitoring of behaviour (BCT 2.3) [also included under the ‘behavioural regulation’ domain] | Establish a method for the person to monitor and record their behaviour(s) as part of a behaviour change strategy | Include: 100% | N/A | |
| Exclude: 0% | ||||
| Unsure: 0% | ||||
| Environmental context and resources | Adding objects to the environment (BCT 12.5) | Add objects to the environment to facilitate performance of the behaviour | Include: 92.3% | N/A |
| Exclude: 7.7% | ||||
| Unsure: 0% | ||||
| Avoidance/reducing exposure to cues for the behaviour (BCT 12.3) | Advise on how to avoid exposure to specific social and contextual/physical | Include: 46.2% | N/A | |
| Exclude: 30.8% | ||||
| Unsure: 23.1% | ||||
| Prompts/cues (BCT 7.1) [also included under the ‘memory, attention and decision’ processes] | Introduce or define environmental or social stimulus with the purpose of prompting or cueing the behaviour. The prompt or cue would normally occur at the time or place of performance | Include: 88.9% | N/A | |
| Exclude: 0% | ||||
| Unsure: 11.1% | ||||
| Social influences | Social comparison (BCT 6.2) [also included under the ‘social/professional role and identity’ domain] | Draw attention to others' performance to allow comparison with the person's own performance Note: being in a group setting does not necessarily mean that social comparison is actually taking place | Include: 11.1% | N/A |
| Exclude: 77.8% | ||||
| Unsure: 11.1% | ||||
| Social support (emotional) (BCT 3.3) [also included under the ‘social/professional role and identity’ domain] | Advise on, arrange or provide emotional social support (e.g., from friends, relatives, colleagues, ‘buddies’ or staff) for the performance of the behaviour | Include: 100% | N/A | |
| Exclude: 0% | ||||
| Unsure: 0% | ||||
| Social support (practical) (BCT 3.2) [also included under the ‘social/professional role and identity’ domain] | Advise on, arrange or provide practical help (e.g., from friends, relatives, colleagues, ‘buddies’ or staff) for performance of the behaviour | Include: 100% | N/A | |
| Exclude: 0% | ||||
| Unsure: 0% | ||||
| Emotion | Reduce negative emotions (BCT 11.2) | Advise on ways of reducing negative emotions to facilitate performance of the behaviour (includes ‘Stress Management’) | Include: 88.8% | N/A |
| Exclude: 11.1% | ||||
| Unsure: 0% | ||||
| Monitoring of emotional consequences (BCT 5.4) | Prompt assessment of feelings after attempts at performing the behaviour | Include: 88.9% | N/A | |
| Exclude: 0% | ||||
| Unsure: 11.1% | ||||
| Information about emotional consequences (BCT 5.1) | Provide information (e.g., written, verbal, visual) about emotional consequences of performing the behaviour | Include: 100% | N/A | |
| Exclude: 0% | ||||
| Unsure: 0% | ||||
| Behavioural regulation | Self‐monitoring of behaviour (BCT 2.3) [also included under the ‘memory, attention and decision making processes’ domain] | Establish a method for the person to monitor and record their behaviour(s) as part of a behaviour change strategy | Include: 100% | N/A |
| Exclude: 0% | ||||
| Unsure: 0% | ||||
| Not applicable | Credible Source (BCT 9.1) | Present verbal or visual communication from a credible source in favour of or against the behaviour | N/A [this BCT was identified following discussion at the first codesign meeting] | Include: 100% |
| [BCT has not been mapped to a theoretical domain] | ||||
| Exclude: 0% | ||||
| Unsure: 0% |
Abbreviation: BCT, behaviour change technique.
Short‐listed behaviour change techniques excluded by the codesign team.
| Behaviour change technique (BCT) | Reason for exclusion |
|---|---|
| Goal setting (outcome) (BCT 1.3) | Codesign team members recommended that goals relating to discontinuing BZRA use through a process of gradual dosage reduction over time focus on the behaviour (BCT 1.1) as opposed to the outcome to avoid setting rigid timelines for dosage reduction or a goal of complete discontinuation from the outset. |
| Action planning (BCT 1.4) | Codesign team members recommended using graded tasks (BCT 8.7) instead of action planning to avoid an inflexible or unachievable approach to gradual dosage reduction. |
| Commitment (BCT 1.9) | Codesign team members recommended avoiding this BCT as it could be misconstrued that individuals who are not successful with BZRA discontinuation lack commitment. |
| Salience of consequences (BCT 5.2) | Codesign team members recommended using information about the health consequences (BCT 5.1) and emotional consequences (BCT 5.6) of BZRA discontinuation as opposed to salience of consequences as there was no meaningful or appropriate way of going beyond informing individuals about such consequences in relation to BZRA discontinuation. |
| Social comparison (BCT 6.2) | Codesign team members recommended avoiding this type of comparison as individual circumstances and experiences of discontinuation and associated withdrawal symptoms are unique and not directly comparable. |
| Avoidance/reducing exposure to cues for the behaviour (BCT 12.3) | Codesign team members recommended avoiding this BCT as the target behaviour was to discontinue BZRA use. |
Abbreviation: BZRA, benzodiazepine receptor agonist.
Recommendations for clinicians in operationalizing behaviour change techniques within the SAFEGUARDING‐BZRAs toolkit.
| Theoretical domain | Behaviour change technique (BCT) | Toolkit recommendations for clinicians in operationalizing BCTs |
|---|---|---|
| Knowledge | Information about health consequences (BCT 5.1) |
Outline the reasons why long‐term BZRA use is not recommended (e.g., dependence, withdrawal and tolerance). Explain the terms dependence, withdrawal symptoms and tolerance in language that patients can understand. Explain the health risks associated with long‐term BZRA use and tailor information according to the patient's age profile (e.g., cognitive impairment and falls/fractures in older adults). Outline the potential for unpredictable adverse effects (e.g., paradoxical reactions) associated with BZRA use, as well as common adverse effects (e.g., drowsiness). Discuss the benefits and risks associated with discontinuing BZRA use. |
| Feedback on behaviour (BCT 2.2) |
Monitor and provide feedback on the patient's progress with a dosage reduction schedule and adjust if necessary (e.g., encourage the patient to remain on a particular dose if he or she is struggling with withdrawal symptoms). | |
| Distraction (BCT 12.4) |
Encourage patients to identify distraction techniques that they could use as an alternative focus for attention to avoid triggers for BZRA use (e.g., breathing techniques, meditation, exercise, group activities). Encourage patients to try to shift their focus away from the tapering process to normal day‐to‐day activities (i.e., try and work the tapering process into daily life as opposed to living life around the tapering schedule). | |
| Skills | Graded tasks (BCT 8.7) |
Set agreed targets for gradually reducing BZRA use with the patient and ensure that any targets are achievable, monitored regularly and adjusted if necessary. Dosage reduction is not always a linear process and maintaining a lower dose for a period of time may be necessary before proceeding with any further dosage reduction. Emphasize the importance of gradual dosage reduction in small increments. |
| Habit reversal (BCT 8.4) |
Encourage patients to use alternative strategies to manage anxiety and/or insomnia (e.g., exercise, yoga, mindfulness, meditation) in place of BZRAs (unwanted habitual behaviour). Avoid any connotation between this BCT and drug addiction or abuse. | |
| Body changes (BCT 12.6) |
Promote methods of relaxation training to facilitate a gradual dosage reduction process (e.g., yoga, exercise, mindfulness, meditation). | |
| Social/professional role and identity | Social support (emotional) (BCT 3.3 |
Advise on, arrange or provide emotional support to patients undergoing the BZRA dosage reduction process (e.g., dealing with withdrawal symptoms). Encourage patients to identify and develop their own network of social support (e.g., through family, friends, peer support groups) to assist them throughout the BZRA dosage reduction process. |
| Social support (practical) (BCT 3.2 |
Advise on, arrange or provide help to patients with the practical aspects of managing BZRA dosage reduction process (e.g., implementing tapering schedule, splitting tablets). Encourage patients to identify and develop their own network of social support (e.g., through family, friends, peer support groups) to assist them throughout the BZRA dosage reduction process. | |
| Beliefs about capabilities | Verbal persuasion about capability (BCT 15.1 |
Tell the person that they can successfully reduce and/or discontinue BZRA use, and help them to overcome any self‐doubts. Tailor verbal persuasion to the individual and their own unique circumstances, and remind them to taper at a rate that they are comfortable with (i.e., avoid overly rapid dosage reduction). |
| Focus on past successes (BCT 15.3) |
Advise the patient to think about any previous successes in reducing BZRA use. Encourage the patient to think about other previous life challenges that they have overcome (e.g., smoking cessation). | |
| Optimism | Verbal persuasion about capability (BCT 15.1 |
Tell the person that he or she can successfully reduce and/or discontinue BZRA use, and help him or her to overcome any self‐doubts. Tailor verbal persuasion to the individual and his or her own unique circumstances, and remind him or her to taper at a rate that they are comfortable with (i.e., avoid overly rapid dosage reduction). |
| Beliefs about consequences | Comparative imagining of future outcomes (BCT 9.3) |
Advise patients to imagine and compare future outcomes based on discontinuing BZRA use (changed behaviour) versus continuing BZRA use (unchanged behaviour). |
| Pros and cons (BCT 9.2) |
Advise patients to identify and compare their own individual reasons for wanting (pros) and not wanting to (cons) to discontinue BZRA use. | |
| Reinforcement | Social reward (BCT 10.4) |
Provide praise and encouragement if the patient has shown progress with gradual dosage reduction. |
| Self‐reward (BCT 10.9) |
Encourage self‐praise or self‐reward if the patient has shown progress with gradual dosage reduction. Advise the patient to identify meaningful self‐rewards to mark particular milestones during the dosage reduction process and use them to reward continued progress. | |
| Intentions | No BCTs were included that mapped to intentions. | No BCTs were included that mapped to intentions. |
| Goals | Goal setting (behaviour) (BCT 1.1) |
Set the goal of discontinuing BZRA use through a process of gradual dosage reduction over time. It is important to be realistic, flexible and supportive throughout this process, particularly in cases where patients experience severe or protracted withdrawal symptoms and need to either ‘up dose’ or reinstate the medication for a period of time. Avoid setting rigid timelines for dosage reduction or a goal of complete discontinuation from the outset. |
| Review outcome goal(s) (BCT 1.7) |
Review the outcome goal in terms of the agreed targets for gradually reducing BZRA use (i.e., graded tasks) with the patient and consider modifying the dosage reduction strategy if necessary. Avoid setting an overly rigid outcome goal of complete BZRA discontinuation from the outset so as to promote a sustained effort towards safe and gradual reduction between the patient and the clinician at a pace that the patient is comfortable with. | |
| Review behaviour goal(s) (BCT 1.5) |
Review the behaviour goal (i.e., discontinuing BZRA use through a process of gradual dosage reduction over time) with the patient and consider modifying the dosage reduction strategy if necessary. Review the use of any alternative behaviours/strategies to manage anxiety and/or insomnia (e.g., exercise, yoga, mindfulness, meditation) in place of BZRAs. | |
| Memory, attention and decision processes | Prompts and cues (BCT 7.1 |
Encourage the patient to use a reminder (electronic or written) to prompt future dosage reductions and keep track of the overall progress with a dosage reduction schedule. |
| Self‐monitoring of behaviour (BCT 2.3 |
Work with the patient to identify a suitable method (e.g., written, electronic) for them to monitor and record their progress with the dosage reduction strategy. | |
| Environmental context and resources | Adding objects to the environment (BCT 12.5) |
Provide evidence‐based educational and support materials on BZRA discontinuation (e.g., tapering schedule). Encourage patients to use a journal to track their progress with the taper. Encourage patients to use stickers or post‐it notes in their home environment as a source of positive affirmations (e.g. ‘your body is healing’). Signpost patients to other relevant and credible resources to facilitate discontinuation process. |
| Prompts and cues (BCT 7.1 |
Encourage the patient to use a reminder (electronic or written) to prompt future dosage reductions and keep track of the overall progress with a dosage reduction schedule. | |
| Social influences | Social support (emotional) (BCT 3.3 |
Advise on, arrange or provide emotional support to patients undergoing the BZRA dosage reduction process (e.g., dealing with withdrawal symptoms). Encourage patients to identify and develop their own network of social support (e.g., through family, friends, peer support groups) to assist them throughout the BZRA dosage reduction process. |
| Social support (practical) (BCT 3.2 |
Advise on, arrange or provide help to patients with the practical aspects of managing the BZRA dosage reduction process (e.g., implementing tapering schedule, splitting tablets). Encourage patients to identify and develop their own network of social support (e.g., through family, friends, peer support groups) to assist them throughout the BZRA dosage reduction process. | |
| Emotion | Reduce negative emotions (BCT 11.2) |
Advise on ways of reducing and avoiding stress and other negative emotions to facilitate the dosage reduction process. Encourage patients to avoid negatively positioned accounts and commentaries (e.g., social media) on BZRA discontinuation and withdrawal. |
| Information about emotional consequences (BCT 5.6) |
Provide information on the positive emotional consequences of discontinuing BZRA use (e.g., reduced anxiety). Provide information on the potential for negative emotional consequences of discontinuing BZRA use, particularly during the initial stages of the dosage reduction process (e.g., increased anxiety, irritability). | |
| Monitoring emotional consequences (BCT 5.4) |
Encourage patients to assess and record their feelings during the dosage reduction process, particularly in terms of the challenges encountered and the associated emotional impact. | |
| Behavioural regulation | Self‐monitoring of behaviour (BCT 2.3 |
Work with patients to identify a suitable method (e.g., written, electronic) for them to monitor and record their progress with the dosage reduction strategy. |
| Not applicable | Credible source (BCT 9.1) |
Use a credible source to present verbal communication in favour of BZRA discontinuation. A credible source may include an organization, a clinician, an evidence‐based resource or people with lived experience of discontinuing BZRA use. |
| [BCT has not been mapped to a theoretical domain] |
Abbreviation: BZRA, benzodiazepine receptor agonist.
BCT mapped to more than one theoretical domain in the original mapping matrices.