| Literature DB >> 32947418 |
Nicole M Saur1, Isacco Montroni2, Armin Shahrokni3, Hiroko Kunitake4, Fabio M Potenti5, Robert C Goodacre6, Bradley R Davis7, Francesco Carli8.
Abstract
Entities:
Mesh:
Year: 2020 PMID: 32947418 PMCID: PMC7547896 DOI: 10.1097/DCR.0000000000001793
Source DB: PubMed Journal: Dis Colon Rectum ISSN: 0012-3706 Impact factor: 4.412
Prehabilitation program: exercises, nutrition, and relaxation exercises
| Aerobic exercise |
|---|
| _Start a slow walk to warm up for 5 min |
| _30 min minimum of aerobic activity (walking/biking) 3 times per week at moderate intensity (4–6 on the Borg Scale). If the participant finds the activity to be easier (2–3 on the Borg Scale), then, the walking pace or duration should be gradually increased. It is recommended not to surpass 7 to 8 on the Borg Scale. |
| Resistance exercise |
| _ All exercises are to be performed starting with 1 set of about 10 to 12 repetitions. Number of sets and repetitions gradually increase to 2 sets and 12 to 15 repetitions. |
| _ Use of a resistance band/handheld weights |
| - Push-ups (wall, modified, or full) |
| - Squats with the use of a chair |
| - Hamstring curls |
| - Calf raises |
| - Abdominal crunches (chair or floor) |
| _ Theraband/handheld weight exercises involve the following |
| - Chest exercise |
| - Deltoid lifts |
| - Bicep curls |
| - Triceps extension |
| _ Flexibility exercises are given for the following muscles (each exercise should be performed twice and held for a minimum of 20 s). |
| _ Chest |
| _ Biceps |
| _ Triceps |
| _ Quadriceps |
| _ Hamstring |
| _ Calf |
| Breathing/relaxation exercises |
| _ Abdominal breathing (15 min twice daily) |
| _ Use of relaxation CD (nature sounds and breathing instructions) |
Adapted from Carli F, Scheede-Bergdahl C. Prehabilitation to enhance perioperative care. Anesthesiol Clin. 2015;33:17–33. Reproduced with permission.[22]
Business case for funding a geriatrician based on decreased complications, length of stay, and readmission rate
| Metric | Average costa | Current | Projected | Improvement (projected- current) | Volume | Savings (volume × improvement × average cost) |
|---|---|---|---|---|---|---|
| LOS | $2574 | 7 d | 6 d | 1 day | 300 | $772,200 |
| SSI | $28,219 | 1.5% | 1% | 0.50% | 300 | $42,329 |
| C diff | $17,260 | 1.5% | 1% | 0.50% | 300 | $25,890 |
| VAP | $47,238 | 1.5% | 1% | 0.50% | 300 | $70,857 |
| Readmit | $14,400 | 15% | 10% | 5% | 300 | $216,000 |
| Total | $1,127,276 |
Note that LOS, complication rates, and volume are all example values.
LOS = length of stay; SSI = surgical site infection; C diff = Clostridium difficile; VAP = ventilator-associated pneumonia; Readmit = readmission.
a Data show the average cost based on Agency for Healthcare Research and Quality estimates.[40]