| Literature DB >> 32808939 |
Muntazir Mehdi1, Michael Stach2, Constanze Riha3, Patrick Neff4,5, Albi Dode2, Rüdiger Pryss6, Winfried Schlee4, Manfred Reichert2, Franz J Hauck1.
Abstract
BACKGROUND: Modern smartphones contain sophisticated high-end hardware features, offering high computational capabilities at extremely manageable costs and have undoubtedly become an integral part in users' daily life. Additionally, smartphones offer a well-established ecosystem that is easily discoverable and accessible via the marketplaces of differing mobile platforms, thus encouraging the development of many smartphone apps. Such apps are not exclusively used for entertainment purposes but are also commonplace in health care and medical use. A variety of those health and medical apps exist within the context of tinnitus, a phantom sound perception in the absence of any physical external source.Entities:
Keywords: App Quality Assessment and Evaluation; Health care; MARS; Mobile Apps; Mobile Health; Smartphone Apps; Tinnitus
Year: 2020 PMID: 32808939 PMCID: PMC7463412 DOI: 10.2196/21767
Source DB: PubMed Journal: JMIR Mhealth Uhealth ISSN: 2291-5222 Impact factor: 4.773
Figure 1PRISMA workflow for systematic identification of smartphone apps.
Tinnitus relief–related apps.
| Appa | Description | Platform | Downloads | Rating (out of 5) | Update | Pricing, € (US $)b |
| Beltone Tinnitus Calmerc | Combination of relaxation exercise and sound therapy to avoid tinnitus | Android | >1000 | 4.7 | September 2019 | In-app purchases |
| iOS | — | 5.0 | September 2019 | In-app purchases | ||
| CBTd Companion | Employs visual tools to learn and practice CBT techniques | Android | >50,000 | 4.6 | February 2019 | In-app purchases |
| iOS | — | 4.7 | February 2019 | Free | ||
| Diapason for tinnitusc | Game-based digital therapeutic providing app for tinnitus relief | Android | >5000 | 3.1 | May 2019 | In-app purchases |
| iOS | — | — | May 2019 | In-app purchases | ||
| H & T Sound Therapy | Noise player (pink noise, white noise or brown noise) for masking tinnitus | Android | >10,000 | 4.3 | October 2019 | Free |
| Kalmeda mynoisec | Offers medically based individual tinnitus therapy | Android | >1000 | 3.0 | July 2019 | In-app purchases |
| iOS | — | 3.6 | July 2019 | In-app purchases | ||
| MindShift CBTc | CBT tools to manage and control anxiety | Android | >100,000 | 3.9 | October 2019 | Free |
| iOS | — | 4.2 | October 2019 | Free | ||
| Moodfit—Stress & Anxiety | Stress and anxiety management and tracking, and offers CBT exercises | Android | >5000 | 4.4 | August 2019 | Free |
| myNoisec | Controlling tinnitus via combination of different sounds and noises | Android | >100,000 | 4.4 | March 2018 | In-app purchases |
| iOS | — | 4.6 | April 2019 | In-app purchases | ||
| Quirk CBT | Self-help CBT companion based on 3-column technique | Android | >10,000 | 3.6 | July 2019 | In-app purchases |
| iOS | — | 4.7 | September 2019 | In-app purchases | ||
| Relax Melodiesc | Sleep assisting app that combines sounds and melodies | Android | >10,000,000 | 4.6 | May 2019 | Ad-supported, in-app purchases |
| iOS | — | 4.8 | May 2019 | In-app purchases | ||
| Relax Noise 3c | Masking tinnitus by using red, white, or pink noise | Android | >100,000 | 4.2 | March 2015 | Free |
| ReSound Reliefc | Avoiding tinnitus using combination of sound therapy and relaxation exercise | Android | >100,000 | 4.5 | February 2019 | In-app purchases |
| iOS | — | 4.7 | January 2019 | In-app purchases | ||
| Sanvello—Stress & Anxiety Help | Audio and video CBT exercises, anxiety tracking and management | Android | >1,000,000 | 4.6 | February 2019 | In-app purchases |
| iOS | — | 4.8 | Nov 2019 | In-app purchases | ||
| SimplyNoisec | Controlling and managing stress and tinnitus using white and brown noise | Android | >50,000 | 3.7 | June 2012 | Free |
| iOS |
| 4.4 | May 2018 | In-app purchases | ||
| Stress & Anxiety Companion | CBT based visual exercises to manage stress and anxiety | Android | >10,000 | 4.2 | July 2019 | In-app purchases |
| iOS | — | 4.6 | June 2019 | In-app purchases | ||
| Starkey Relaxc | Tinnitus masking, self-management, and education app | Android | >10,000 | 4.3 | October 2017 | Free |
| iOS | — | 3.9 | October 2017 | Free | ||
| StopTinnitusc | Masking tinnitus using customized tones | Android | >100 | 2.7 | January 2015 | 7.95 (9.38) |
| iOS | — | 1.3 | January 2015 | 8.03 (9.48) | ||
| Tinnitracksc | Controlling and managing tinnitus by filtering out music for sound therapy | Android | >10,000 | 3.8 | April 2019 | In-app purchases |
| iOS | — | 3.6 | February 2019 | In-app purchases | ||
| Tinnitus Balance Appc | Controlling annoying tinnitus using customized sounds or music | Android | >50,000 | 3.7 | March 2016 | Free |
| iOS | — | 2.3 | March 2016 | Free | ||
| Tinnitus Helpc | Tinnitus masking using natural sounds or music | Android | >500 | 3.0 | November 2015 | 9.90 (11.68) |
| iOS | — | 4.4 | January 2019 | 17.99 (21.23) | ||
| Tinnitus Notch | Provided custom tailored notch therapy for tinnitus relief | Android | >1000 | 2.7 | September 2016 | In-app purchases |
| Tinnitus Peace | Offers melodies to match the frequency of tinnitus to reduce its effects | Android | >5000 | 3.8 | November 2015 | Free |
| Tinnitus Relief | Tinnitus masking using headphones | Android | >10,000 | 4.2 | December 2019 | In-app purchases |
| Tinnitus Sound Therapy | Sound/acoustic therapy for masking tinnitus | Android | >10,000 | 3.9 | June 2019 | Free |
| Tinnitus Therapy (Lite)c | Avoiding tinnitus with sound masking and therapy | Android | >500 | 3.6 | February 2019 | 6.49 (7.66) |
| iOS | — | 5.0 | March 2019 | 5.36 (6.32) | ||
| Tonal Tinnitus Therapyc | Helps to mitigate symptoms of tonal tinnitus based on acoustic neuromodulation | Android | >10,000 | 4.0 | July 2018 | In-app purchases |
| Track Your Tinnitusc | Managing tinnitus by tracking tinnitus patterns in daily activity | Android | >1000 | 2.1 | October 2018 | Free |
| iOS | — | 5.0 | June 2017 | Free | ||
| What's Up? A Mental Health App | Offers CBT and ACTe methods to manage stress, anxiety as well as depression | Android | >50,000 | 4.4 | June 2019 | In-app purchases |
| iOS | — | 4.6 | December 2016 | In-app purchases | ||
| Whistc | Controlling tinnitus using sounds with adjusted volume, pitch, etc | Android | >1000 | 4.2 | March 2017 | 2.18 (2.57) |
| iOS | — | 3.7 | January 2019 | 1.78 (2.10) | ||
| White Noise (Lite)c | Masking and controlling tinnitus using environmental sounds | Android | >5000 | 4.6 | September 2018 | 3.19 (3.76) |
| iOS | — | 4.8 | April 2019 | 2.67 (3.15) | ||
| Widex Zenc | Avoiding tinnitus using relaxing zen sounds and exercises to manage tinnitus | Android | >10,000 | 3.8 | May 2017 | Free |
| iOS | — | 5.0 | November 2017 | Free | ||
| Woebot—Your Self-Care Expertc | A chatbot for guided-CBT to manage stress and anxiety | Android | >100,000 | 4.8 | November 2019 | Free |
| iOS | — | 4.7 | November 2019 | Free | ||
| Wysa: Mental Health Therapyc | A chatbot offering CBT and DBTf techniques | Android | >1,000,000 | 4.7 | November 2019 | In-app purchases |
| iOS | — | 4.7 | December 2019 | In-app purchases | ||
| Youper—Emotional Healthc | A chatbot based on CBT and ACT techniques monitoring and tracking mood changes | Android | >1,000,000 | 4.7 | December 2019 | In-app purchases |
| iOS | — | 4.9 | December 2019 | In-app purchases |
aRetrieved December 15, 2019.
bAn exchange rate of €1 to US $1.18 is applicable.
cApps reported in literature.
dCBT: cognitive behavior therapy.
eACT: acceptance and commitment therapy.
fDBT: dialectical behavior therapy.
Figure 2Categorical distribution of identified apps. CBT: cognitive behavior therapy; ACT: acceptance and commitment therapy.
Figure 3MARS scores.
Interrater agreement, internal consistency, and reliability with interpretations [46-49].
| Rating category | Fleiss κ | Cronbach α | Guttman λ6 | ICC(2,k)a (95% CI) |
| Engagement | 0.62 (substantial) | .93 (excellent) | 0.93 (high) | 0.92 (0.88-0.95) (excellent) |
| Functionality | 0.52 (moderate) | .90 (excellent) | 0.89 (high) | 0.89 (0.82-0.93) (good) |
| Aesthetics | 0.49 (moderate) | .96 (excellent) | 0.97 (high) | 0.94 (0.88-0.97) (good) |
| Information | 0.78 (substantial) | .96 (excellent) | 0.96 (high) | 0.96 (0.94-0.98) (excellent) |
| MARSb score | 0.74 (substantial) | .95 (excellent) | 0.94 (high) | 0.94 (0.91-0.97) (excellent) |
| Subjective score | 0.45 (moderate) | .96 (excellent) | 0.96 (high) | 0.95 (0.92-0.97) (excellent) |
aICC: intraclass correlation.
bMARS: Mobile Application Rating Scale.
Figure 4Mean MARS subjective score (with range).
Rating scores comparison (higher numbers are better for all criteria).
| App | PsyberGuide | ORCHA | Star rating | |||||
|
| Credibility | User experience | Transparency | Score, % | Level | Android | iOS | |
| MindShift CBT | 2.14 | 3.70 | Questionable | 69 | 3 | 3.9 | 4.2 | |
| Sanvello—Stress & Anxiety Help | 4.29 | 4.79 | Acceptable | N/Aa | N/A | 4.6 | 4.8 | |
| Stress & Anxiety Companion | 1.80 | N/A | N/A | N/A | N/A | 4.2 | 4.6 | |
| What’s Up? A Mental Health App | 1.43 | 3.83 | Unacceptable | 51 | 3 | 4.4 | 4.6 | |
| Woebot—Your Self-Care Expert | 4.64 | 4.38 | Acceptable | N/A | N/A | 4.8 | 4.7 | |
| Wysa: Mental Health Therapy | 3.86 | 3.86 | Acceptable | N/A | N/A | 4.7 | 4.7 | |
| Youper—Emotional Health | 2.50 | 4.33 | Questionable | N/A | N/A | 4.7 | 4.9 | |
| Widex Zen | N/A | N/A | N/A | 77 | 3 | 3.8 | 5.0 | |
| Whist | N/A | N/A | N/A | 71 | 3 | 4.2 | 3.7 | |
| Tinnitus Therapy (Lite) | N/A | N/A | N/A | 68 | 3 | 3.6 | 5.0 | |
| White Noise (Lite) | N/A | N/A | N/A | 59 | 3 | 4.6 | 4.8 | |
| Tinnitus Relief | N/A | N/A | N/A | 56 | 3 | 4.2 | N/A | |
| Relax Melodies | N/A | N/A | N/A | 55 | 3 | 4.6 | 4.8 | |
| Beltone Tinnitus Calmer | N/A | N/A | N/A | 54 | 3 | 4.7 | 5.0 | |
| Resound Relief | N/A | N/A | N/A | 54 | 3 | 4.5 | 4.7 | |
aN/A: not available.
Figure 5MARS score comparison.