| Literature DB >> 23190932 |
Brenda Monaghan1, Tim Grant, Wayne Hing, Tara Cusack.
Abstract
BACKGROUND: Prolonged physical impairments in range of movement, postural stability and walking speed are commonly reported following total hip replacement (THR). It is unclear from the current body of evidence what kind of exercises should be performed to maximize patient function and quality of life. METHODS/Entities:
Mesh:
Year: 2012 PMID: 23190932 PMCID: PMC3517757 DOI: 10.1186/1471-2474-13-237
Source DB: PubMed Journal: BMC Musculoskelet Disord ISSN: 1471-2474 Impact factor: 2.362
Functional Hip Exercise circuit
| Sit to stand | Sit to stand exercise from chair. Hands used to guide only. Progress with increased repetitions and speed. |
| Toe raises | Stand straight feet flat on floor, Keep abdomen tight and hold one leg up as you raise on toes as high as possible. |
| Knee raises | Back straight slowly lift one leg as high as you can and lower to floor raise opposite arms as knee is raised. |
| Side and back leg raises | Slowly raise leg out to side and then return to start. Repeat with opposite side. Repeat exercise with leg into extension. |
| Partial knee bends | Stand on both legs. Keep abdomen tight lower towards floor by bending knees to approx 30 degrees. Straighten knees and repeat. |
| Single knee bends | Stand on one leg, grip floor with toes and slowly lower to approx 30 degrees progress with dumbbells. |
| One legged standing balance | Use two chairs transfer weight to operated leg and pick other leg up try to balance for 10 seconds. Progress with timed balance. |
| Advanced one legged balance | As previous but also turn head from side to side. |
| Pelvic raising/lowering | Stand on operated leg. Stand unsupported not allowing pelvis to drop. Progress by slowly raising and lowering pelvis on the side of the bent knee. |
Summary of outcomes to be collected
| Pain | Pain Subscale of the WOMAC osteoarthritis index 3.1 Likert Version | Day 5 Week 12 Week 18 |
| Self reported Physical Function | Physical Function subscale of the WOMAC osteoarthritis index 3.1 Likert Version | Day 5 Week 12 Week 18 |
| Self reported Stiffness | Stiffness Function subscale of the WOMAC osteoarthritis index 3.1 Likert Version | Day 5 Week 12 Week 15 |
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| Real time ultrasound of the Gluteus Medius Muscle | Cross sectional area measurement | Week 12 Week 18 |
| 6 Minute Walk Test | Functional Performance | Week 12 and Week 18 |
| Short Form SF-36 | Self reported measurement of health Status and quality of life | Week 12 and Week 18 |
| Berg Balance Score | Functional balance assessment scale | Week 12 and Week 18 |
| Visual Analogue Scale | Average overall pain in past week 100mm VAS | Day 5, Week 12, and Week 20 |