| Literature DB >> 21816071 |
Christine Dawczynski1, Ursula Hackermeier, Martin Viehweger, Rainer Stange, Monika Springer, Gerhard Jahreis.
Abstract
BACKGROUND AND AIM: MarineEntities:
Mesh:
Substances:
Year: 2011 PMID: 21816071 PMCID: PMC3162909 DOI: 10.1186/1476-511X-10-130
Source DB: PubMed Journal: Lipids Health Dis ISSN: 1476-511X Impact factor: 3.876
Baseline characteristics of the study participants
| Age (yr) | |
|---|---|
| Mean ± SD | 56 ± 13 |
| Range | 29-88 |
| Male | 8.5 |
| Female | 91.5 |
| Mean ± SD | 26 ± 6 |
| Range | 19-48 |
| Mean ± SD | 7.8 ± 14.0 |
| Range | 0-75 |
| Mean ± SD | 15.4 ± 13.1 |
| Range | 4-57 |
| Mean ± SD | 9.2 ± 6.0 |
| Range | 1-26 |
| Mean ± SD | 4.1 ± 3.4 |
| Range | 0-14 |
| Mean ± SD | 4.5 ± 0.9 |
| Range | 2-7 |
| Mean ± SD | 50 ± 20 |
| Range | 22-87 |
Figure 1Intervention study design.
Figure 2Flow diagram of the study participants. Ninty six patients were screened for enrollment. Of them, 60 met the inclusion criteria and were randomized. Thirteen subjects discontinued the study and the remained 47 individuals completed the 12-weeks period of the study per protocoll.
Fatty acid distribution in plasma lipids (PL) at baseline and after a 12 wk intake of the capsulesa,b
| PL (% FAME) | wks | n-3 LC-PUFA | GLA | n-3 LC-PUFA + GLA | Control (olive oil) |
|---|---|---|---|---|---|
| C16:0 | 0 | 22.0 ± 1.71 | 22.2 ± 1.43 | 22.6 ± 2.08 | 21.9 ± 1.65 |
| 12 | 22.2 ± 1.64 | 22.9 ± 1.65* | 22.9 ± 2.30 | 22.8 ± 2.21 | |
| C16:1 | 0 | 2.42 ± 0.82 | 2.02 ± 0.25 | 2.30 ± 0.77 | 2.29 ± 0.65 |
| 12 | 2.35 ± 0.71 | 1.99 ± 0.33 | 2.08 ± 0.72 | 2.25 ± 0.59 | |
| C18:0 | 0 | 6.51 ± 0.60 | 6.38 ± 0.25 | 6.78 ± 0.78 | 6.48 ± 0.76 |
| 12 | 6.62 ± 0.86 | 6.45 ± 0.55 | 7.19 ± 0.79 | 6.60 ± 0.59 | |
| C18:1 n9 | 0 | 20.1 ± 1.68 | 19.5 ± 1.87 | 19.1 ± 2.33 | 18.8 ± 2.60 |
| 12 | 18.1 ± 2.20** | 18.2 ± 1.61 | 18.7 ± 1.94 | 19.4 ± 1.57 | |
| C18:2 n-6 | 0 | 28.2 ± 3.23 | 28.7 ± 3.08 | 26.7 ± 4.56 | 29.5 ± 3.93 |
| (LA) | 12 | 26.6 ± 3.69 | 26.3 ± 2.41** | 25.9 ± 3.51 | 29.4 ± 3.54 |
| C18:3 n-6 | 0 | 0.36 ± 0.11 | 0.52 ± 0.43 | 0.44 ± 0.28 | 0.33 ± 0.13 |
| (GLA) | 12 | 0.39 ± 0.32 | 1.26 ± 0.20** | 0.72 ± 0.28** | 0.29 ± 0.09 |
| C18:3 n-3 | 0 | 0.65 ± 0.44 | 0.81 ± 0.37 | 0.48 ± 0.18 | 0.59 ± 0.34 |
| (ALA) | 12 | 0.42 ± 0.15 | 0.43 ± 0.16* | 0.45 ± 0.17 | 0.56 ± 0.25 |
| C20:3 n-6 | 0 | 0.25 ± 0.25 | 0.16 ± 0.10 | 0.27 ± 0.29 | 0.23 ± 0.31 |
| (DGLA) | 12 | 0.56 ± 0.98 | 0.88 ± 1.51 | 0.36 ± 0.39 | 0.41 ± 0.44 |
| C20:4 n-6 | 0 | 5.18 ± 1.21 | 5.83 ± 1.51 | 6.06 ± 1.67 | 4.94 ± 1.14 |
| (AA) | 12 | 5.35 ± 1.22 | 7.45 ± 1.63* | 6.15 ± 1.63 | 4.96 ± 1.25 |
| C20:5 n-3 | 0 | 1.16 ± 0.86 | 1.05 ± 0.50 | 1.56 ± 1.35 | 1.02 ± 0.85 |
| (EPA) | 12 | 2.91 ± 1.59*** | 0.73 ± 0.49* | 1.78 ± 1.48 | 0.71 ± 0.41 |
| C22:5 n-3 | 0 | 0.39 ± 0.10 | 0.41 ± 0.10 | 0.43 ± 0.11 | 0.38 ± 0.09 |
| (DPA) | 12 | 0.57 ± 0.14*** | 0.36 ± 0.11** | 0.47 ± 0.18 | 0.31 ± 0.09* |
| C22:6 n-3 | 0 | 1.59 ± 0.56 | 1.50 ± 0.68 | 2.06 ± 0.91 | 1.64 ± 0.68 |
| (DHA) | 12 | 2.25 ± 0.69** | 1.43 ± 0.72 | 1.92 ± 0.93 | 1.39 ± 0.63 |
| AA/EPA | 0 | 6.49 ± 3.71 | 8.24 ± 8.02 | 8.06 ± 8.31 | 7.76 ± 5.28 |
| 12 | 2.72 ± 2.12*** | 17.6 ± 19.36 | 7.32 ± 6.55 | 9.23 ± 5.91 | |
| n-3 LC-PUFA | 0 | 3.14 ± 1.37 | 2.95 ± 1.14 | 4.04 ± 2.24 | 3.04 ± 1.58 |
| 12 | 5.73 ± 2.35*** | 2.52 ± 1.15* | 4.17 ± 2.46 | 2.42 ± 1.07* | |
| n-3 PUFA | 0 | 3.82 ± 1.35 | 3.80 ± 1.05 | 4.55 ± 2.35 | 3.67 ± 1.89 |
| 12 | 6.17 ± 2.41** | 2.97 ± 1.36** | 4.64 ± 2.57 | 2.99 ± 1.25 | |
| n-6 PUFA | 0 | 34.9 ± 2.97 | 36.6 ± 1.74 | 34.5 ± 4.02 | 36.0 ± 3.93 |
| 12 | 33.5 ± 3.74 | 37.6 ± 2.21* | 34.6 ± 2.88 | 35.9 ± 3.62 | |
| n-6/n-3 | 0 | 10.5 ± 4.51 | 10.4 ± 3.57 | 9.70 ± 4.97 | 11.6 ± 4.61 |
| 12 | 6.39 ± 2.97** | 15.1 ± 6.72* | 10.7 ± 7.65 | 13.7 ± 4.99* | |
| SFA | 0 | 32.4 ± 1.67 | 32.1 ± 0.91 | 33.1 ± 2.32 | 32.7 ± 2.62 |
| 12 | 33.3 ± 2.12 | 33.1 ± 1.39* | 33.7 ± 2.31 | 33.4 ± 3.22 | |
| MUFA | 0 | 25.6 ± 2.16 | 24.5 ± 1.92 | 24.5 ± 2.95 | 24.2 ± 3.05 |
| 12 | 23.5 ± 2.56** | 23.1 ± 1.63* | 23.8 ± 2.25 | 24.6 ± 1.86 | |
| PUFA | 0 | 39.2 ± 3.62 | 40.8 ± 2.11 | 39.5 ± 4.54 | 40.1 ± 4.41 |
| 12 | 40.2 ± 3.51 | 41.1 ± 2.58 | 39.6 ± 3.29 | 39.3 ± 3.92 | |
| CLA | 0 | 0.34 ± 0.08 | 0.34 ± 0.08 | 0.31 ± 0.06 | 0.34 ± 0.08 |
| 12 | 0.42 ± 0.28 | 0.35 ± 0.19 | 0.27 ± 0.05 | 0.30 ± 0.08 |
a Fatty acids were separated gas chromatographically as corresponding fatty acid methyl esters (FAME).
b Data are expressed as mean ± SD of % total FAME.
* Significantly different compared to the start value (p ≤ 0.05); ** (p ≤ 0.01); *** (p ≤ 0.001).
LA linoleic acid, GLA γ-linolenic acid, ALA α-linolenic acid, DGLA dihomo-γ-linolenic acid, AA arachidonic acid, EPA eicosapentaenoic acid, DPA docosapentaenoic acid, DHA docosahexaenoic acid, SFA saturated fatty acids, MUFA monounsaturated fatty acids, PUFA polyunsaturated fatty acids, CLA conjugated fatty acids.
Fatty acid distribution in cholesteryl esters (CE) at baseline and after a 12 wk intake of the cap-sulesa,b
| CE (% FAME) | wks | n-3 LC-PUFA | GLA | n-3 LC-PUFA + GLA | Control |
|---|---|---|---|---|---|
| C16:0 | 0 | 11.2 ± 2.57 | 10.9 ± 1.22 | 11.1 ± 1.38 | 10.7 ± 1.26 |
| 12 | 11.3 ± 2.83 | 11.6 ± 0.99 | 12.7 ± 2.01** | 10.3 ± 1.90 | |
| C16:1 | 0 | 3.21 ± 1.69 | 3.55 ± 2.66 | 3.06 ± 1.58 | 3.09 ± 1.21 |
| 12 | 3.48 ± 1.52 | 3.56 ± 2.47 | 2.92 ± 1.16 | 3.09 ± 1.25 | |
| C18:0 | 0 | 0.80 ± 0.46 | 0.75 ± 0.35 | 1.05 ± 1.54 | 0.70 ± 0.18 |
| 12 | 0.64 ± 0.15 | 0.57 ± 0.15 | 0.70 ± 0.15 | 0.86 ± 0.89 | |
| C18:1 n9 | 0 | 19.0 ± 2.65 | 19.1 ± 2.84 | 18.4 ± 2.28 | 18.5 ± 3.22 |
| 12 | 18.9 ± 2.53 | 18.4 ± 1.99 | 19.0 ± 2.12 | 18.3 ± 2.38 | |
| C18:2 n-6 | 0 | 50.9 ± 6.28 | 50.0 ± 6.56 | 49.7 ± 6.51 | 52.0 ± 4.80 |
| (LA) | 12 | 49.9 ± 5.39 | 47.6 ± 5.12* | 49.5 ± 5.13 | 54.1 ± 4.41 |
| C18:3 n-6 | 0 | 0.71 ± 0.26 | 0.58 ± 0.26 | 0.71 ± 0.49 | 0.59 ± 0.27 |
| (GLA) | 12 | 0.51 ± 0.25** | 2.66 ± 0.60*** | 1.26 ± 0.51* | 0.55 ± 0.25 |
| C18:3 n-3 | 0 | 0.69 ± 0.44 | 0.70 ± 0.38 | 0.43 ± 0.16 | 0.57 ± 0.26 |
| (ALA) | 12 | 0.37 ± 0.13* | 0.46 ± 0.18 | 0.39 ± 0.13 | 0.53 ± 0.17 |
| C20:3 n-6 | 0 | 0.55 ± 0.13 | 0.54 ± 0.13 | 0.55 ± 0.21 | 0.54 ± 0.12 |
| (DGLA) | 12 | 0.49 ± 0.15 | 1.22 ± 0.31*** | 0.82 ± 0.15** | 0.54 ± 0.08 |
| C20:4 n-6 | 0 | 4.35 ± 1.34 | 4.36 ± 3.29 | 5.09 ± 2.36 | 3.77 ± 1.11 |
| (AA) | 12 | 4.24 ± 1.57 | 5.95 ± 1.98* | 4.56 ± 1.86 | 3.92 ± 1.09 |
| C20:5 n-3 | 0 | 0.63 ± 0.44 | 0.56 ± 0.55 | 0.98 ± 0.90 | 0.86 ± 1.03 |
| (EPA) | 12 | 1.95 ± 1.96* | 0.45 ± 0.35 | 0.94 ± 0.85 | 0.51 ± 0.42 |
| C22:5 n-3 | 0 | 0.02 ± 0.01 | 0.02 ± 0.01 | 0.02 ± 0.02 | 0.02 ± 0.01 |
| (DPA) | 12 | 0.03 ± 0.01 | 0.02 ± 0.01 | 0.02 ± 0.01 | 0.02 ± 0.01 |
| C22:6 n-3 | 0 | 0.29 ± 0.17 | 0.24 ± 0.16 | 0.36 ± 0.19 | 0.30 ± 0.21 |
| (DHA) | 12 | 0.36 ± 0.25 | 0.23 ± 0.16 | 0.25 ± 0.15 | 0.27 ± 0.23 |
| AA/EPA | 0 | 9.61 ± 5.57 | 45.8 ± 90.9 | 22.7 ± 43.7 | 10.5 ± 9.13 |
| 12 | 9.13 ± 16.0 | 23.1 ± 20.2 | 19.1 ± 36.1 | 13.4 ± 11.3 | |
| n-3 LC-PUFA | 0 | 0.94 ± 0.59 | 0.83 ± 0.67 | 1.37 ± 1.09 | 1.18 ± 1.23 |
| 12 | 2.34 ± 2.20* | 0.70 ± 0.49 | 1.21 ± 0.98 | 0.79 ± 0.65 | |
| n-3 PUFA | 0 | 1.65 ± 0.71 | 1.54 ± 0.89 | 1.81 ± 1.22 | 1.77 ± 1.43 |
| 12 | 2.73 ± 2.31 | 1.17 ± 0.65 | 1.62 ± 1.06 | 1.33 ± 0.76 | |
| n-6 PUFA | 0 | 56.7 ± 6.02 | 55.7 ± 7.55 | 56.1 ± 4.55 | 57.0 ± 4.87 |
| 12 | 55.3 ± 5.38 | 57.5 ± 5.78 | 56.3 ± 4.70 | 59.2 ± 4.19 | |
| n-6/n-3 | 0 | 41.2 ± 18.4 | 49.2 ± 34.2 | 57.0 ± 67.2 | 50.7 ± 36.4 |
| 12 | 45.9 ± 54.9 | 62.0 ± 30.0 | 65.2 ± 78.0 | 56.9 ± 29.1 | |
| SFA | 0 | 14.3 ± 3.30 | 14.2 ± 1.65 | 14.8 ± 2.88 | 14.2 ± 2.38 |
| 12 | 13.4 ± 4.51 | 14.4 ± 1.23 | 15.5 ± 2.49 | 13.4 ± 2.56 | |
| MUFA | 0 | 24.1 ± 4.12 | 24.6 ± 5.34 | 23.4 ± 3.60 | 23.7 ± 4.07 |
| 12 | 24.4 ± 3.92 | 23.8 ± 4.56 | 24.0 ± 2.90 | 23.3 ± 3.37 | |
| PUFA | 0 | 58.5 ± 6.34 | 57.5 ± 7.88 | 58.2 ± 4.68 | 59.0 ± 5.55 |
| 12 | 58.2 ± 4.84 | 58.8 ± 6.01 | 58.1 ± 4.46 | 60.7 ± 4.37 | |
| CLA | 0 | 0.19 ± 0.11 | 0.23 ± 0.13 | 0.19 ± 0.06 | 0.22 ± 0.09 |
| 12 | 0.20 ± 0.11 | 0.14 ± 0.05 | 0.17 ± 0.07 | 0.18 ± 0.07 |
a Fatty acids were separated gas chromatographically as corresponding fatty acid methyl esters (FAME).
b Data are expressed as mean ± SD of % total FAME.
* Significantly different compared to the start value (p ≤ 0.05); ** (p ≤ 0.01); *** (p ≤ 0.001).
LA linoleic acid, GLA γ-linolenic acid, ALA α-linolenic acid, DGLA dihomo-γ-linolenic acid, AA arachidonic acid, EPA eicosapentaenoic acid, DPA docosapentaenoic acid, DHA docosahexaenoic acid, SFA saturated fatty acids, MUFA monounsaturated fatty acids, PUFA polyunsaturated fatty acids, CLA conjugated fatty acids.
Fatty acid distribution in erythrocyte membranes (EM) at baseline and after a 12 wk intake of the capsulesa,b
| EM (% FAME) | wks | n-3 LC-PUFA | GLA | n-3 LC-PUFA + GLA | Control (olive oil) |
|---|---|---|---|---|---|
| C16:0 | 0 | 21.5 ± 2.42 | 19.9 ± 6.94 | 24.5 ± 6.69 | 21.9 ± 1.63 |
| 12 | 22.8 ± 1.45* | 22.7 ± 2.44 | 21.6 ± 3.26 | 21.9 ± 2.46 | |
| C16:1 | 0 | 0.30 ± 0.05 | 0.30 ± 0.08 | 0.35 ± 0.16 | 0.36 ± 0.18 |
| 12 | 0.31 ± 0.11 | 0.39 ± 0.18 | 0.44 ± 0.44 | 0.39 ± 0.19 | |
| C18:0 | 0 | 15.3 ± 0.92 | 15.4 ± 1.14 | 15.1 ± 1.74 | 15.7 ± 1.23 |
| 12 | 15.3 ± 1.75 | 14.6 ± 2.42 | 14.7 ± 2.56 | 15.4 ± 1.11 | |
| C18:1 n9 | 0 | 14.6 ± 1.78 | 14.5 ± 1.41 | 14.1 ± 1.55 | 13.9 ± 1.36 |
| 12 | 13.5 ± 0.99* | 13.1 ± 1.20 | 13.3 ± 1.92 | 13.9 ± 1.41 | |
| C18:2 n-6 | 0 | 7.77 ± 0.79 | 8.09 ± 0.83 | 7.14 ± 1.66 | 8.13 ± 1.23 |
| (LA) | 12 | 7.18 ± 0.98* | 7.73 ± 1.39 | 7.27 ± 1.55 | 8.14 ± 0.88 |
| C18:3 n-6 | 0 | 0.06 ± 0.02 | 0.05 ± 0.01 | 0.04 ± 0.02 | 0.05 ± 0.01 |
| (GLA) | 12 | 0.04 ± 0.02*** | 0.15 ± 0.05*** | 0.07 ± 0.03* | 0.04 ± 0.01 |
| C18:3 n-3 | 0 | 0.13 ± 0.07 | 0.15 ± 0.05 | 0.12 ± 0.07 | 0.12 ± 0.05 |
| (ALA) | 12 | 0.08 ± 0.03** | 0.09 ± 0.03* | 0.10 ± 0.06 | 0.10 ± 0.03 |
| C20:3 n-6 | 0 | 1.21 ± 0.28 | 1.23 ± 0.16 | 0.99 ± 0.29 | 1.24 ± 0.18 |
| (DGLA) | 12 | 0.95 ± 0.20*** | 2.12 ± 0.51*** | 1.37 ± 0.30** | 1.25 ± 0.16 |
| C20:4 n-6 | 0 | 12.96 ± 2.44 | 12.6 ± 1.80 | 11.27 ± 3.82 | 12.3 ± 1.73 |
| (AA) | 12 | 11.08 ± 2.03*** | 12.0 ± 1.91 | 10.40 ± 3.26 | 11.6 ± 2.39 |
| C20:5 n-3 | 0 | 0.59 ± 0.24 | 0.71 ± 0.44 | 0.62 ± 0.35 | 0.68 ± 0.36 |
| (EPA) | 12 | 2.00 ± 0.87*** | 0.53 ± 0.34 | 1.09 ± 0.69* | 0.55 ± 0.33 |
| C22:5 n-3 | 0 | 1.46 ± 0.26 | 1.54 ± 0.32 | 1.23 ± 0.51 | 1.45 ± 0.33 |
| (DPA) | 12 | 2.17 ± 0.43*** | 1.38 ± 0.54 | 1.56 ± 0.59 | 1.36 ± 0.41 |
| C22:6 n-3 | 0 | 2.51 ± 0.61 | 2.68 ± 1.12 | 2.51 ± 1.22 | 2.65 ± 0.78 |
| (DHA) | 12 | 3.47 ± 0.89** | 2.70 ± 1.48 | 2.65 ± 1.16 | 2.47 ± 0.94 |
| AA/EPA | 0 | 25.1 ± 10.1 | 28.4 ± 25.6 | 35.6 ± 49.0 | 24.2 ± 14.5 |
| 12 | 7.17 ± 4.66*** | 43.8 ± 48.4 | 16.0 ± 15.3 | 27.4 ± 13.7 | |
| n-3 LC-PUFA | 0 | 4.56 ± 0.94 | 4.93 ± 1.73 | 4.36 ± 1.97 | 4.77 ± 1.28 |
| 12 | 7.64 ± 2.01*** | 4.61 ± 2.26 | 5.29 ± 2.17 | 4.38 ± 1.60 | |
| n-3 index | 0 | 3.10 ± 0.82 | 3.39 ± 1.48 | 3.13 ± 1.48 | 3.32 ± 1.02 |
| 12 | 5.47 ± 1.66*** | 3.23 ± 1.81 | 3.73 ± 1.63 | 3.02 ± 1.23 | |
| n-3 PUFA | 0 | 4.77 ± 0.93 | 5.17 ± 1.61 | 4.56 ± 1.88 | 4.91 ± 1.30 |
| 12 | 7.76 ± 1.99*** | 4.73 ± 2.26 | 5.43 ± 2.17 | 4.52 ± 1.56 | |
| n-6 PUFA | 0 | 22.2 ± 2.22 | 22.1 ± 1.71 | 19.6 ± 5.54 | 21.9 ± 2.32 |
| 12 | 19.3 ± 2.19*** | 22.1 ± 2.20 | 19.3 ± 4.13 | 21.2 ± 2.65 | |
| n-6/n-3 | 0 | 4.79 ± 0.90 | 4.69 ± 1.61 | 4.95 ± 2.34 | 4.74 ± 1.34 |
| 12 | 2.70 ± 0.96*** | 6.29 ± 4.16 | 4.18 ± 1.95 | 5.16 ± 1.56 | |
| SFA | 0 | 40.5 ± 3.04 | 39.1 ± 7.63 | 45.1 ± 9.16 | 41.4 ± 2.97 |
| 12 | 42.3 ± 2.97* | 42.2 ± 6.13 | 41.5 ± 5.21 | 42.3 ± 5.63 | |
| MUFA | 0 | 20.8 ± 1.98 | 20.9 ± 1.24 | 20.6 ± 1.14 | 20.9 ± 1.30 |
| 12 | 20.3 ± 0.67 | 19.8 ± 1.02* | 20.2 ± 1.67 | 20.9 ± 1.34 | |
| PUFA | 0 | 28.2 ± 2.63 | 28.4 ± 2.38 | 25.4 ± 7.10 | 28.0 ± 2.59 |
| 12 | 28.3 ± 2.05 | 28.0 ± 4.07 | 26.0 ± 5.42 | 26.8 ± 3.58 | |
| CLA | 0 | 0.86 ± 0.37 | 0.71 ± 0.24 | 0.78 ± 0.28 | 0.73 ± 0.23 |
| 12 | 0.71 ± 0.21 | 0.62 ± 0.16 | 0.72 ± 0.26 | 0.71 ± 0.17 |
a Fatty acids were separated gas chromatographically as corresponding fatty acid methyl esters (FAME).
b Data are expressed as mean ± SD of % total FAME.
* Significantly different compared to the start value (p ≤ 0.05); ** (p ≤ 0.01); *** (p ≤ 0.001).
LA linoleic acid, GLA γ-linolenic acid, ALA α-linolenic acid, DGLA dihomo-γ-linolenic acid, AA arachidonic acid, EPA eicosapentaenoic acid, DPA docosapentaenoic acid, DHA docosahexaenoic acid, SFA saturated fatty acids, MUFA monounsaturated fatty acids, PUFA polyunsaturated fatty acids, CLA conjugated fatty acids.
Dietary intake at baseline and after 12 wks dietary interventiona
| Nutrients | D-A-C-H | wks | n-3 LC-PUFA | GLA | n-3 LC-PUFA + GLA | Control (olive oil) |
|---|---|---|---|---|---|---|
| Energy | 8500 (f) | 0 | 7823 ± 2064 | 8893 ± 2821 | 9021 ± 3165 | 8317 ± 2038 |
| (KJ) | 10500 (m) | 12 | 7246 ± 1644 | 7724 ± 3130 | 7937 ± 2645 | 7506 ± 2569 |
| Carbohydrates | 225 (f) | 0 | 217.6 ± 80.5 | 256.5 ± 80.6 | 251 ± 80.1 | 182.9 ± 82.2 |
| g/d | 288 (m) | 12 | 178.3 ± 52.5 | 206.5 ± 102.8* | 205 ± 49.3 | 206.9 ± 74.0 |
| Protein | 46 (f) | 0 | 78.5 ± 23.1 | 79.4 ± 25.0 | 92.1 ± 28.3 | 119.4 ± 88.7 |
| g/d | 58 (m) | 12 | 100.1 ± 93.4 | 75.9 ± 31.1 | 83.1 ± 46.5 | 69.5 ± 23.0 |
| Fat | 60 (f) | 0 | 68.0 ± 19.4 | 76.4 ± 42.8 | 77.5 ± 37.3 | 78.3 ± 28.5 |
| g/d | 77 (m) | 12 | 63.7 ± 21.7 | 67.7 ± 36.2 | 71.5 ± 31.1 | 68.6 ± 28.9 |
| Dietary fiber | 25 | 0 | 27.2 ± 8.86 | 28.5 ± 9.90 | 35.1 ± 13.1 | 19.9 ± 6.70 |
| g/d | 12 | 23.2 ± 9.14 | 23.6 ± 15.9 | 27 ± 8.63* | 23.6 ± 11.3 | |
| Alcohol | 0 | 6.42 ± 10.2 | 8.96 ± 11.0 | 7.7 ± 6.67 | 7.85 ± 8.50 | |
| g/d | 12 | 4.28 ± 3.50 | 11.5 ± 13.9 | 10.5 ± 12.7 | 6.49 ± 5.61 | |
| SFA | < 20 | 0 | 25.0 ± 8.51 | 27.1 ± 13.3 | 26.1 ± 14.1 | 26.3 ± 10.2 |
| g/d | < 26 | 12 | 25.0 ± 11.0 | 26.0 ± 13.1 | 23.4 ± 8.94 | 24.8 ± 7.98 |
| MUFA | < 20 | 0 | 24.0 ± 7.96 | 25.2 ± 16.8 | 27.4 ± 14.8 | 28.1 ± 11.5 |
| g/d | < 26 | 12 | 21.5 ± 7.67 | 25.0 ± 13.7 | 26.8 ± 11.4 | 24.4 ± 12.5 |
| PUFA | 14 - 20 | 0 | 11.2 ± 3.63 | 12.8 ± 6.30 | 13.1 ± 6.03 | 11.8 ± 5.54 |
| g/d | 18 - 26 | 12 | 10.4 ± 5.61 | 10.7 ± 7.51 | 12 ± 5.14 | 11.1 ± 7.67 |
| Ca | 1000 | 0 | 999 ± 328 | 896 ± 401 | 999 ± 359 | 879 ± 380 |
| mg/d | 12 | 1028 ± 269 | 888 ± 399 | 841 ± 382 | 1008 ± 417 | |
| Intake of fish an fish products | ||||||
| no intake | 23 | 25 | 15 | 30 | ||
| 1 - 2 portions/wk (%) | 36 | 42 | 35 | 40 | ||
| > 2 portions/wk (%) | 41 | 33 | 50 | 30 | ||
| Intake of n-3 LC-PUFA | 0.57 ± 0.75 | 0.37 ± 0.41 | 0.64 ± 1.00 | 0.26 ± 0.36 | ||
a Data are expressed as mean ± SD.
* Significantly different compared to the start value (p ≤ 0.05).
SFA saturated fatty acids, MUFA monounsaturated fatty acids, PUFA polyunsaturated fatty acids.