Trans-fatty acids (TFAs) are types of unsaturated fatty
acids that have at least one carbon-carbon double bond
in the trans configuration (on opposite sides).[1] TFAs
can be formed naturally in the gut of ruminant animals
such as cows, sheep, and goats, through bacteria action
on the ingested foods.[1,2] They have also been found in
other non-ruminant animal foods like chicken, pork,
and fish.[3] However, the most common source of TFAs
are those produced in the factories through the partial
hydrogenation of vegetable oils, whereby these oils
are transformed into semi-solids/solids at room
temperature. Meals that are made from the partiallyhydrogenated
oils would invariably contain
industrialized trans-fatty acids (iTFAs) and a few
examples include fried and deep-fried foods (plantain
chips, fried meat, puff puff), bakery foods, pizza,
biscuits, and margarine.[1,4] The food industries like to
use iTFA-containing vegetable oils because they are
cheaper, have a longer shelf life, stable for deep-frying,
and taste and smell good.[1] The consumption of
ruminant animals is also a source of TFA, however,
these natural sources are not considered a major
problem because they are usually in very small
quantities and the configuration of the trans-fat is not
the same as iTFAs.[1,5]TFAs are fats that are considered unsafe for the body.[1]
The iTFAs often increase Low-Density Lipoprotein
(LDL) which increases the risk of cardiovascular
problems and reduces the proportion of High-Density
Lipoproteins (HDL) which is the healthier alternative.[1,6]
Several studies have shown a causal relationship
between the use of iTFAs and cardiovascular diseases.[1,7]
More than 500,000 deaths in 2010 were attributed to
non-communicable diseases (NCDs) from increased
intake of TFAs,[8] and most of these deaths are from
the low and middle-income countries (LMICs),
including Nigeria.[8]The World Health Organization (WHO) having
identified the consumption of iTFA as a public health
problem, recommended that countries eliminate iTFA
from the food supply chain in all countries by 2023.[9]
The "REPLACE” package by the WHO recommends
that countries should engage in the following activities:
Review the dietary sources of TFAs and the landscape for
required policy change; P romote the replacement of industriallyproduced
TFA with healthier oils and fats; L egislate or enact regulatory actions to eliminate industrially produced TFA; Assess
and monitor TFA content in the food supply and changes in
TFA consumption in the population; C reate awareness of the
negative health impact of TFA, and E nforce compliance with
policies and regulations.[9]Many countries, especially those in High-Income
Countries (HICs) have implemented these
recommendations, including the reduction of iTFAs
in foods to <1% of the total energy intake (<2.2 g/day in a 2,000-calorie diet), and have witnessed
significant reductions in cardiovascular diseases and
other NCDs as a direct benefit of these actions.[2] While
many HICs have enacted these policies, this is not the
case in LMICs, like Nigeria.[10] The burden of NCDs
including cardiovascular diseases (CVDs), stroke, and
myocardial infarction, have increased in Nigeria in the
last few decades.[11,12] This increase has also coincided
with a significant change in our diet, with increased
importation of foreign dishes that relied heavily on
deep-frying of food products, snacks, pizzas, and fast
foods, most of which are prepared using partially
hydrogenated oils.[4]Although public health professionals and the relevant
government agencies (NAFDAC, Federal Ministry of
Health) have identified a need to eliminate iTFAs from
the food supply chain, there are numerous obstacles
to achieving this. Some of the current challenges with
the elimination of iTFA include the lack of regulations
on the quantity/proportion of iTFAs in foods
produced in the country. Although the "Oils and Fats
Regulations, 2021” have been submitted to the Ministry
of Justice, it is yet to be gazetted and implemented. A
coalition of efforts from Non-Governmental
Organizations, including Corporate Accountability and
Public Participation Africa (CAPPA), Network for
Health Equity and Development (NHED), Global
Alliance for Improved Nutrition (GAIN), and other
stakeholders have made an appreciable impact in
recent years advocating for the adoption and
implementation of the oils and fats regulations. They
have also consistently engaged in public sensitization
on the dangers caused by the consumption of iTFAcontaining
meals.There are viable alternatives to the iTFA-containing
vegetable oils that the industries can adopt as replacements for the harmful iTFA. Food industries
in other countries have adopted these alternatives (cis
unsaturated fatty acids) and there was no appreciable
increase in the prices of food or reduction in their
quality or taste,[13] which are often the common excuses
by the food industries.[1,2] These healthier alternatives
should also be explored and adopted in Nigeria. Public
education is another major step that must be
undertaken to achieve iTFA-free meals in Nigeria.
Health professionals and other stakeholders, including
the NGOs, need to urgently and aggressively embark
on mass sensitization of the public on the need for
them to look out for food items with high transfat
and avoid purchasing and consuming them. They need
to check the labels on the oils and food items that they
purchase to ensure that they do not contain TFAs or
do not exceed 2 grams per 100 grams of oil or fat.
While the government has a role in making the healthier
choice the easier choice, the populace also needs to
have the skills to decipher and choose healthier
alternatives.Although there are indisputable pieces of evidence
showing the adverse health effects of iTFAs, there is
still a need for studies to assess the content of iTFAs
in Nigerian meals.[4] There is a need for national surveys
and surveillance systems to monitor iTFA levels in
foods.[14] The empirical information from these surveys
will provide the needed data to plan and evaluate
interventions, quantify their health benefits, and guide
their modifications.In summary, meals with a high iTFA content are a
major source of avoidable morbidity and mortality in
Nigeria, with no significant benefit. There is an urgent
need to address this problem by adopting and
implementing the WHO-recommended "REPLACE"
package. As opined by Li and others,[14] the "elimination
of iTFAs from the food supply is politically viable,
economically favourable, and technically feasible.”
Hence, we urge the government and other stakeholders,
including NGOs, health professionals, researchers, and
the media, to make concerted efforts to eliminate iTFAs
from Nigerian meals
Authors: Dariush Mozaffarian; Martijn B Katan; Alberto Ascherio; Meir J Stampfer; Walter C Willett Journal: N Engl J Med Date: 2006-04-13 Impact factor: 91.245
Authors: Dariush Mozaffarian; Eric B Rimm; Irena B King; Richard L Lawler; George B McDonald; Wayne C Levy Journal: Am J Clin Nutr Date: 2004-12 Impact factor: 7.045