| Literature DB >> 35028571 |
Kim Margarette C Nogoy1, Bin Sun2, Sangeun Shin1, Yeonwoo Lee1, Xiang Zi Li2, Seong Ho Choi1, Sungkwon Park3.
Abstract
Beef contains functional fatty acids such as conjugated linoleic acid and long-chain fatty acids. This review summarizes results from studies comparing the fatty acid composition of beef from cattle fed either grass or grain-based feed. Since functional lipid components are contributed through dietary consumption of beef, the fatty acid composition is reported on mg/100 g of meat basis rather than on a percentage of total fat basis. Beef from grass-fed contains lesser total fat than that from grain-fed in all breeds of cattle. Reduced total fat content also influences the fatty acid composition of beef. A 100 g beef meat from grass-fed cattle contained 2,773 mg less total saturated fatty acids (SFA) than that from the same amount of grain-fed. Grass-fed also showed a more favorable SFA lipid profile containing less cholesterol-raising fatty acids (C12:0 to C16:0) but contained a lesser amount of cholesterol-lowering C18:0 than grain-fed beef. In terms of essential fatty acids, grass-fed beef showed greater levels of trans-vaccenic acid and long-chain n-3 polyunsaturated fatty acids (PUFA; EPA, DPA, DHA) than grain-fed beef. Grass-fed beef also contains an increased level of total n-3 PUFA which reduced the n-6 to n-3 ratio thus can offer more health benefits than grain-fed. The findings signify that grass-fed beef could exert protective effects against a number of diseases ranging from cancer to cardiovascular disease (CVD) as evidenced by the increased functional omega-3 PUFA and decreased undesirable SFA. Although grain-fed beef showed lesser EPA, DPA, and DHA, consumers should be aware that greater portions of grain-fed beef could also achieve a similar dietary intake of long-chain omega-3 fatty acids. Noteworthy, grain-fed beef contained higher total monounsaturated fatty acid that have beneficial roles in the amelioration of CVD risks than grass-fed beef. In Hanwoo beef, grain-fed showed higher EPA and DHA than grass-fed beef. © Korean Society for Food Science of Animal Resources.Entities:
Keywords: beef; fatty acids; grain; grass; health
Year: 2022 PMID: 35028571 PMCID: PMC8728510 DOI: 10.5851/kosfa.2021.e73
Source DB: PubMed Journal: Food Sci Anim Resour ISSN: 2636-0772
Comparison of mean saturated fatty acid composition expressed as mg/100 g of meat between grass-fed and grain-fed beef
| Author (publication year) | Feeding system | Breed | Beef cut/muscle location | Fat content | Saturated fatty acid (mg/100 g meat) | |||||
|---|---|---|---|---|---|---|---|---|---|---|
| C12:0 | C14:0 | C16:0 | C18:0 | C20:0 | Total SFA | |||||
|
| Grass-fed | NR | Ground beef | 15.7 (% crude fat) | 11.5[ | 457.3[ | 3,746.3 | 1,784.7[ | 372.5[ | 6,322.0[ |
| Grain-fed | Angus | Ground beef | 19.8 (% crude fat) | 16.3[ | 623.9[ | 4,771.8 | 2,562.7[ | 551.4[ | 8,431.8[ | |
|
| Grass-fed | Hanwoo | Sirloin | 5.94 (% crude fat) | 3.8[ | 142.6[ | 1,593.7[ | 724.7[ | 7.6[ | 2,569.8[ |
| Grain-fed | Hanwoo | Sirloin | 25.39 (% crude fat) | 14.0[ | 565.2[ | 6,098.0[ | 2,088.5[ | 25.6[ | 9,223.8[ | |
| Grass-fed | Australian beef | Sirloin | 5.15 (% crude fat) | 3.3[ | 126.0[ | 1,442.1[ | 742.0[ | 8.0[ | 2,415.3[ | |
| Grain-fed | American beef | Sirloin | 10.22 (% crude fat) | 4.7[ | 239.7[ | 2,579.1[ | 1,339.6[ | 11.2[ | 4,332.5[ | |
|
| Grass-fed | NR | Ribeye | 38.26 (mg/g muscle) | NR | 86.9 | 911.2[ | 602.8 | NR | 1,671.7 |
| Grain-fed | NR | Ribeye | 84.90 (mg/g muscle) | NR | 213.1 | 2,107.5[ | 1,228.7 | NR | 3,701.8 | |
|
| Grass-fed | Angus | Ribeye, strip | 2.6 (% total fat) | NR | 57.9 | 606.1 | 401.5 | NR | 1,064.6 |
| Grain-fed | Angus | Ribeye, strip | 6.7 (% total fat) | NR | 171.9 | 1,657.5 | 812.9 | NR | 2,642.9 | |
|
| Grass-fed | Asturian valley cattle | Ribeye/ L. thoracis | NR | 0.014 (%)[ | 0.60 (%)[ | 15.82 (%)[ | 15.85 (%) | 0.11 (%) | 197.2[ |
| Grain-fed | Asturian valley cattle | Ribeye/ L. thoracis | NR | 0.024 (%)[ | 1.36 (%)[ | 20.97 (%)[ | 15.31 (%) | 0.09 (%) | 447.6[ | |
|
| Grass-fed | Alentejano purebred | Sirloin/ L. lumborum | 9.76 (mg/g muscle) | 0.4[ | 11.1[ | 164.7[ | 133.7[ | 2.2[ | 346.5 |
| Grain-fed | Alentejano purebred | Sirloin/L. lumborum | 13.03 (mg/g muscle) | 0.7[ | 22.0[ | 248.1[ | 209.3[ | 2.3[ | 468.7 | |
|
| Grass-fed | Angus | Sirloin/L. lumborum | 2.12 (% of muscle) | NR | 56.9[ | 508.0 | 272.8 | NR | 900.0[ |
| Grain-fed | Angus | Sirloin/L. lumborum | 3.61 (% of muscle) | NR | 103.7[ | 899.0 | 463.3 | NR | 1,568.0[ | |
|
| Grass-fed | Hereford | Ground beef | 11.43a (% total fat) | NR | 304.7[ | 2,498.1 | 2,035.3[ | NR | 5,037.1[ |
| Grain-fed | Angus-Hereford | Ground beef | 24.57b (% total fat) | NR | 724.7[ | 5,448.7 | 3,294.9[ | NR | 9,891.4[ | |
Between grass-fed and grain-fed beef studies followed by asterisk indicates significant difference (at least p<0.05); NR, not reported; C12:0, lauric acid; C14:0, myristic acid; C16:0, palmitic acid; C18:0, stearic acid; C20:0, arachidic acid; SFA, saturated fatty acid.
Comparison of mean monounsaturated fatty acid composition expressed as mg/100 g of meat between grass-fed and grain-fed beef
| Author (publication year) | Feeding system | Breed | Beef cut/muscle location | Fat content | Monounsaturated fatty acid (mg/100 g meat) | |||||
|---|---|---|---|---|---|---|---|---|---|---|
| C14:1 | C16:1 | C18:1 t11 | C18:1 n-9 | Total MUFA | ||||||
|
| Grass-fed | NR | Ground beef | 15.7 (% crude fat) | 165.4[ | 671.6[ | 162.5 | 6,073.2[ | 7,436.5[ | |
| Grain-fed | Angus | Ground beef | 19.8 (% crude fat) | 177.7[ | 892.3[ | 195.9 | 7,338.1[ | 8,888.8[ | ||
|
| Grass-fed | Hanwoo | Sirloin | 5.94 (% crude fat) | 24.5[ | 188.8[ | NR | 2,380.5[ | 2,669.9[ | |
| Grain-fed | Hanwoo | Sirloin | 25.39 (% crude fat) | 139.5[ | 1,023.3[ | NR | 11,772.8[ | 13,282.2[ | ||
| Grass-fed | Australian beef | Sirloin | 5.15 (% crude fat) | 20.3[ | 167.0[ | NR | 1,891.2[ | 2,136.0[ | ||
| Grain-fed | American beef | Sirloin | 10.22 (% crude fat) | 46.8[ | 413.8[ | NR | 4,133.1[ | 4,712.6[ | ||
|
| Grass-fed | NR | Ribeye | 38.26 (mg/g muscle) | 16.8 | 93.9 | 67.6[ | 1,153.0[ | 1,474.4[ | |
| Grain-fed | NR | Ribeye | 84.90 (mg/g muscle) | 40.4 | 232.5 | 74.7[ | 2,838.5[ | 3,599.9[ | ||
|
| Grass-fed | Angus | Ribeye, strip | 2.6 (% total fat) | 10.0 | 63.8 | 83.1 | 785.5 | 1,064.6 | |
| Grain-fed | Angus | Ribeye, strip | 6.7 (% total fat) | 41.7 | 226.7 | 9.3 | 2,591.2 | 2,859.6 | ||
|
| Grass-fed | Asturian valley cattle | Ribeye/L. thoracis | NR | 0.063 (%)[ | 0.804 (%)[ | 2.41 (%) | 18.85 (%) | 156.4 | |
| Grain-fed | Asturian valley cattle | Ribeye/L. thoracis | NR | 1.171 (%)[ | 1.546 (%)[ | 1.841 (%) | 23.17 (%) | 355.9 | ||
|
| Grass-fed | Alentejano purebred | Sirloin/L. lumborum | 9.76 (mg/g muscle) | 0.9[ | 10.5[ | 12.1 | 183.2[ | 220.7[ | |
| Grain-fed | Alentejano purebred | Sirloin/L. lumborum | 13.03 (mg/g muscle) | 3.1[ | 26.5[ | 11.0 | 341.8[ | 417.6[ | ||
|
| Grass-fed | Angus | Sirloin/L. lumborum | 2.12 (% of muscle) | NR | NR | NR | 836.0[ | 930.0[ | |
| Grain-fed | Angus | Sirloin/L. lumborum | 3.61 (% of muscle) | NR | NR | NR | 1,582.0[ | 1,729.0[ | ||
|
| Grass-fed | Hereford | Ground beef | 11.43a (% total fat) | 45.0[ | 246.0[ | NR | 3,707.4[ | 3,998.4[ | |
| Grain-fed | Angus-Hereford | Ground beef | 24.57b (% total fat) | 189.1[ | 695.4[ | NR | 9,358.0[ | 10,242.5[ | ||
Between grass-fed and grain-fed beef studies followed by asterisk indicates significant difference (at least p<0.05); NR, not reported; C14:1, myristoleic acid; C16:1, palmitoleic acid; C18:1 t11, trans vaccenic acid; C18:1 n-9, oleic acid; MUFA, monounsaturated fatty acid
Comparison of mean unsaturated fatty acid composition expressed as mg/100 g of meat between grass-fed and grain-fed beef
| Author (publication year) | Feeding system | Breed | Beef cut/muscle location | Fat content | Polyunsaturated fatty acid (mg/100 g meat) | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| C18:2 n-6 | C18:3 n-3 | C20:4 n-6 | C20:5 n-3 | C22:5 n-3 | C22:6 n-3 | Total PUFA | Total n-6 | Total n-3 | n-6/n-3 ratio | |||||
|
| Grass-fed | NR | Ground beef | 15.7 (% crude fat) | 372.5[ | 40.3 | 50.3[ | 5.8[ | 17.3[ | 1.7[ | 621.3 | 451.6[ | 66.2[ | 1,127.5[ |
| Grain-fed | Angus | Ground beef | 19.8 (% crude fat) | 551.4[ | 38.1 | 43.5[ | 1.8[ | 12.7[ | 9.1[ | 814.3 | 623.9[ | 58.0[ | 1,976.9[ | |
|
| Grass-fed | Hanwoo | Sirloin | 5.94 (% crude fat) | 105.0[ | 52.8[ | 9.2 | 6.5[ | NR | 4.4[ | 201.3[ | 134.9[ | 66.4[ | 110.5 |
| Grain-fed | Hanwoo | Sirloin | 25.39 (% crude fat) | 523.3[ | 39.5[ | 48.8 | 11.6[ | NR | 7.0[ | 748.9[ | 686.1[ | 62.8[ | 2,542.0 | |
| Grass-fed | Australian beef | Sirloin | 5.15 (% crude fat) | 79.7[ | 42.9[ | 10.4 | 3.3[ | NR | 3.8[ | 166.1[ | 113.7[ | 52.4[ | 102.4 | |
| Grain-fed | American beef | Sirloin | 10.22 (% crude fat) | 194.7[ | 44.0[ | 20.6 | 1.9[ | NR | 4.7[ | 316.4[ | 264.0[ | 52.4[ | 471.8 | |
|
| Grass-fed | NR | Ribeye | 38.26 (mg/g muscle) | 113.9 | 37.5[ | 37.5[ | 11.6[ | 23.8[ | 2.1[ | 243.9[ | 168.6 | 75.3[ | 86.2[ |
| Grain-fed | NR | Ribeye | 84.90 (mg/g muscle) | 203.8 | 19.4[ | 49.0[ | 4.7[ | 15.6[ | 1.6[ | 324.3[ | 283.1 | 41.2[ | 695.2[ | |
|
| Grass-fed | Angus | Ribeye, strip | 2.6 (% total fat) | 61.2 | 28.1 | 20.7 | 12.9 | 20.0 | 20.7 | 147.7 | 81.9 | 63.1 | 31.0 |
| Grain-fed | Angus | Ribeye, strip | 6.7 (% total fat) | 166.3 | 14.9 | 32.4 | 5.6 | 13.1 | 1.9 | 236.7 | 198.1 | 34.9 | 374.4 | |
|
| Grass-fed | Asturian valley cattle | Ribeye/L. thoracis | NR | 14.6 (%) | 3.5 (%)[ | 3.2 (%) | 1.0 (%) | 1.3 (%) | 0.1 (%) | 130.5 | 99.2 | 31.2[ | 3.3[ |
| Grain-fed | Asturian valley cattle | Ribeye/L. thoracis | NR | 11.3 (%) | 1.3 (%)[ | 2.3 (%) | 0.7 (%) | 0.9 (%) | 0.1 (%) | 158.1 | 130.6 | 27.5[ | 4.9[ | |
|
| Grass-fed | Alentejano purebred | Sirloin/L. lumborum | 9.76 (mg/g muscle) | 112.2 | 49.4[ | 36.1[ | 19.0[ | 22.9[ | 1.8[ | 259.2[ | 160.7[ | 93.1[ | 15.8[ |
| Grain-fed | Alentejano purebred | Sirloin/L. lumborum | 13.03 (mg/g muscle) | 142.6 | 5.7[ | 45.4[ | 5.6[ | 10.9[ | 1.3[ | 227.5[ | 203.9[ | 23.5[ | 107.3[ | |
|
| Grass-fed | Angus | Sirloin/L. lumborum | 2.12 (% of muscle) | 108.8[ | 32.4[ | NR | 24.5[ | 36.5[ | 4.2 | NR | 191.6[ | 97.6[ | 2.0 |
| Grain-fed | Angus | Sirloin/L. lumborum | 3.61 (% of muscle) | 167.4[ | 14.9[ | NR | 13.1[ | 31.6[ | 3.7 | NR | 253.8[ | 63.3[ | 3.6 | |
|
| Grass-fed | Hereford | Ground beef | 11.43a (% total fat) | 185.3[ | 64.9[ | 8.4[ | NR | NR | NR | 4.4[ | NR | NR | NR |
| Grain-fed | Angus-Hereford | Ground beef | 24.57b (% total fat) | 335.3[ | 40.5[ | 24.8[ | NR | NR | NR | 2.6[ | NR | NR | NR | |
Between grass-fed and grain-fed beef studies followed by asterisk indicates significant difference (at least p<0.05); NR, not reported; C18:2n-6, linoleic acid; C18:3n-3, linolenic acid; C20:4n-6, arachidonic acid; C20:5n-3, eicosapentanoic acid; C22:5n-3, docosapentanoic acid; C22:6n-3, docosahexanoic acid; n-6, omega-6 fatty acids; n-3, omega-3 fatty acids; PUFA, polyunsaturated fatty acids.
Summary and a simple average and SD of the observations of the fatty acids expressed as mg/100 g of meat found in grass-fed and grain-fed beef regardless of the muscle location and cattle breed
| Fatty Acids | Grass-fed beef | Grain-fed beef | ||||
|---|---|---|---|---|---|---|
| Observations | Average | SD | Observations | Average | SD | |
| C12:0 | 3 | 6.20 | 4.60 | 3 | 11.67 | 6.14 |
| C14:0 | 8 | 139.04 | 149.38 | 8 | 333.03 | 264.66 |
| C16:0 | 8 | 1,275.36 | 1,211.35 | 8 | 2,976.21 | 2,187.36 |
| C18:0 | 8 | 745.06 | 709.25 | 8 | 1,499.99 | 1,069.67 |
| C20:0 | 4 | 97.58 | 183.30 | 4 | 147.63 | 269.35 |
| Total SFA | 8 | 2,259.44 | 2,141.55 | 8 | 5,032.61 | 3,655.39 |
| C14:1 | 7 | 40.41 | 56.78 | 7 | 91.19 | 75.46 |
| C16:1 | 7 | 205.94 | 220.31 | 7 | 501.50 | 375.01 |
| C18:1 t11 | 4 | 85.90 | 74.96 | 4 | 72.07 | 107.25 |
| C18:1 n-9 | 7 | 2,310.57 | 1,941.40 | 7 | 5,481.93 | 4,115.59 |
| Total MUFA | 7 | 2,714.36 | 2,406.98 | 7 | 6,286.17 | 4,605.15 |
| C18:2 n-6 | 8 | 142.33 | 99.69 | 8 | 285.60 | 166.14 |
| C18:3 n-3 | 8 | 43.54 | 11.87 | 8 | 27.13 | 14.90 |
| C20:4 n-6 | 7 | 24.66 | 16.71 | 7 | 37.79 | 11.77 |
| C20:5 n-3 | 7 | 11.94 | 7.64 | 7 | 6.33 | 4.42 |
| C22:5 n-3 | 7 | 24.10 | 7.39 | 7 | 16.78 | 8.45 |
| C22:6 n-3 | 7 | 5.53 | 6.79 | 7 | 4.19 | 2.97 |
| Total PUFA | 6 | 252.86 | 169.35 | 6 | 403.74 | 264.87 |
| Total n-6 | 8 | 175.28 | 117.60 | 8 | 330.44 | 206.54 |
| Total n-3 | 8 | 68.16 | 21.34 | 8 | 45.45 | 15.85 |
| n-6/n-3 ratio | 8 | 184.84 | 383.46 | 8 | 772.01 | 960.62 |
C12:0, lauric acid; C14:0, myristic acid; C16:0, palmitic acid; C18:0, stearic acid; C20:0, arachidic acid; SFA, saturated fatty acid; C14:1, myristoleic acid; C16:1, palmitoleic acid; C18:1 t11, trans vaccenic acid; C18:1 n-9, oleic acid; MUFA, monounsaturated fatty acid; C18:2n-6, linoleic acid; C18:3n-3, linolenic acid; C20:4n-6, arachidonic acid; C20:5n-3, eicosapentanoic acid; C22:5n-3, docosapentanoic acid; C22:6n-3, docosahexanoic acid; n-6, omega-6 fatty acids; n-3, omega-3 fatty acids; PUFA, polyunsaturated fatty acids.
Major differences between grass-fed and grain-fed beef
| Grass-fed beef | Grain-fed beef | |
|---|---|---|
| Feeding method or production system | Cattle eat from pasture and are not
finished on grains and supplements ( | Cattle graze on pasture for the first 6
months to a year and finishes at a feedlot of a concentrated mix of
corn, soy, grains, and other supplements like hormones and
antibiotics ( |
| Growth period | Reach the market weight slower than cattle
fed on grain due to lesser efficiency of feed conversion ratios of
grass ( | Grows to target slaughter weight a year
faster than grass-fed beef cattle ( |
| Environment impact | Grass-feeding could increase nitrogen
oxidation from manure and leguminous forages ( | Requires significantly less land and
produces less methane per unit of meat produced ( |
| Animal welfare | Beef cattle are primarily provided with
grass and forages that are not supplemented with growth hormones and
are raised in their natural environment ( | Require the use of frequent antibiotic and
growth hormone, located in areas that are prone to heat exhaustion,
do not allow the beef cattle to perform natural activities such as
grazing or pasturing in rangeland or open pasture ( |
| Price | Prices for grass-fed beef are 47%
greater by weight than conventional beef or cattle finished on grain
diets ( | Less expensive than grass-fed beef due to
larger scale of production ( |
| Sensory | Steaks from grass-fed cattle are less
tender ( | Similar juiciness between grass-fed and
grain-fed beef ( |