| Literature DB >> 34568503 |
Brady L Tripp1, Zachary K Winkelmann2, Lindsey E Eberman3, Michael Seth Smith4.
Abstract
BACKGROUND: Although experts have advocated for regionally specific heat safety guidelines for decades, guidelines have not been universally adopted.Entities:
Keywords: athlete-exposure; football (American); risk; wet-bulb globe temperature
Year: 2021 PMID: 34568503 PMCID: PMC8461130 DOI: 10.1177/23259671211026627
Source DB: PubMed Journal: Orthop J Sports Med ISSN: 2325-9671
Definitions of Exertional Heat Illnesses[3]
Activity Modification Guidelines Based on WBGT5,10
| WGBT | Activity Guidelines and Rest Break Guidelines |
|---|---|
| <82.0°F (<27.8°C) | Normal activities; provide at least 3 separate rest breaks each hour of a minimum duration of 3 min each during workout |
| 82.0°F-86.9°F (27.8°C-30.5°C) | Use discretion for intense or prolonged exercise; watch at-risk players carefully; provide at least 3 separate rest breaks each hour of a minimum duration of 4 min each |
| 87.0°F-89.9°F (30.6°C-32.17°C) | · Maximum practice time is 2 h |
| 90.0°F-92.0°F (32.2°C-33.3°C) | Maximum length of practice is 1 h; no protective equipment may be worn during practice and there may be no conditioning activities; there must be 20 min of rest breaks provided during the hour of practice |
| >92.0°F (>33.3°C) | · No outdoor workouts |
WBGT, wet-bulb globe temperature.
Figure 1.Exertional heat illness (EHI) cases and incidence rate (IR) per 10,000 athlete-exposures (AEs) by practice number in relation to heat acclimatization policy.
Football Practice Length, EHI Cases, and IRs for Each Risk Category Based on Average WBGT Measured On Site
| WGBT | Risk Category | No. of Valid Practices Recorded (%) | Mean Length of Practice, min | EHI Cases | IR per 10,000 AE |
|---|---|---|---|---|---|
| <82.0°F (27.8°C) | Normal athletic activity | 2084 (65.5) | 153 ± 50 | 19 | 1.77 |
| 82.0°F-86.9°F (27.8°C-30.5°C) | Use discretion | 974 (30.6) | 150 ± 50 | 30 | 6.04 |
| 87.0°F-89.9°F (30.6°C-32.17°C) | Max 120 min of athletic activity | 114 (3.6) | 144 ± 62 | 5 | 8.83 |
| 90.0°F-92.0°F (32.2°C-33.3°C) | Max 60 min of athletic activity | 11 (0.3) | 94 ± 42 | 0 | 0 |
| >92.0°F (>33.3°C) | No outdoor activities | 0 (0.0) | N/A | 0 | 0 |
AE, athlete-exposure; EHI, exertional heat illness; IR, incidence rate; N/A, not applicable; WBGT, wet-bulb globe temperature.