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Literature DB >> 32330491

Intermittent Fasting: A Heart Healthy Dietary Pattern?

Tiffany A Dong¹, Pratik B Sandesara², Devinder S Dhindsa², Anurag Mehta², Laura C Arneson³, Allen L Dollar⁴, Pam R Taub⁵, Laurence S Sperling⁶.

Abstract

Dietary patterns, such as the Dietary Approaches to Stop Hypertension (DASH) and the Mediterranean diet, have been shown to improve cardiac health. Intermittent fasting is another type of popular dietary pattern that is based on timed periods of fasting. Two different regimens are alternative day fasting and time-restricted eating. Although there are no large, randomized control trials examining the relationship between intermittent fasting and cardiovascular outcomes, current human studies that suggest this diet could reduce the risk for cardiovascular disease with improvement in weight control, hypertension, dyslipidemia, and diabetes. Intermittent fasting may exert its effects through multiple pathways, including reducing oxidative stress, optimization of circadian rhythms, and ketogenesis. This review evaluates current literature regarding the potential cardiovascular benefits of intermittent fasting and proposes directions for future research.

Entities: Chemical Disease Gene Species

Keywords: Alternative day fast; Circadian; Diabetes; Dyslipidemia; Hypertension; Time-restricted feeding

Mesh：

Substances：
Ketone Bodies

Year: 2020 PMID： 32330491 PMCID： PMC7415631 DOI： 10.1016/j.amjmed.2020.03.030

Source DB: PubMed Journal: Am J Med ISSN： 0002-9343 Impact factor: 4.965

39 in total

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Journal: Aging Cell Date: 2004-02 Impact factor: 9.304

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Journal: Mol Cell Biochem Date: 2006-04-21 Impact factor: 3.396

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Authors: Pratik B Sandesara; Laurence S Sperling
Journal: Circ Heart Fail Date: 2018-03 Impact factor: 8.790

5. Comparison of the Atkins, Ornish, Weight Watchers, and Zone diets for weight loss and heart disease risk reduction: a randomized trial.

Authors: Michael L Dansinger; Joi Augustin Gleason; John L Griffith; Harry P Selker; Ernst J Schaefer
Journal: JAMA Date: 2005-01-05 Impact factor: 56.272

Review 6. Sleep loss: a novel risk factor for insulin resistance and Type 2 diabetes.

Authors: Karine Spiegel; Kristen Knutson; Rachel Leproult; Esra Tasali; Eve Van Cauter
Journal: J Appl Physiol (1985) Date: 2005-11

7. A randomized pilot study comparing zero-calorie alternate-day fasting to daily caloric restriction in adults with obesity.

Authors: Victoria A Catenacci; Zhaoxing Pan; Danielle Ostendorf; Sarah Brannon; Wendolyn S Gozansky; Mark P Mattson; Bronwen Martin; Paul S MacLean; Edward L Melanson; William Troy Donahoo
Journal: Obesity (Silver Spring) Date: 2016-09 Impact factor: 5.002

8. Comparison of effects of diet versus exercise weight loss regimens on LDL and HDL particle size in obese adults.

Authors: Krista A Varady; Surabhi Bhutani; Monica C Klempel; Cynthia M Kroeger
Journal: Lipids Health Dis Date: 2011-07-18 Impact factor: 3.876

9. Effects of eight weeks of time-restricted feeding (16/8) on basal metabolism, maximal strength, body composition, inflammation, and cardiovascular risk factors in resistance-trained males.

Authors: Tatiana Moro; Grant Tinsley; Antonino Bianco; Giuseppe Marcolin; Quirico Francesco Pacelli; Giuseppe Battaglia; Antonio Palma; Paulo Gentil; Marco Neri; Antonio Paoli
Journal: J Transl Med Date: 2016-10-13 Impact factor: 5.531

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Authors: Sharayah Carter; Peter M Clifton; Jennifer B Keogh
Journal: JAMA Netw Open Date: 2018-07-06

25 in total

1. Recommendations for Ramadan fasting to patients with cardiovascular diseases; Turkish Society of Cardiology consensus report.

Authors: Ahmet Taha Alper; Mehmet Kadri Akboğa; Kazım Serhan Özcan; İstemihan Tengiz; Uğur Önsel Türk; Mustafa Yıldız; Mehmet Birhan Yılmaz; Meral Kayıkçıoğlu; Emine Gazi; Aylin Yıldırır
Journal: Anatol J Cardiol Date: 2021-05 Impact factor: 1.596

2. Electronic Health Record-Based Recruitment and Retention and Mobile Health App Usage: Multisite Cohort Study.

Authors: Janelle W Coughlin; Lindsay M Martin; Di Zhao; Attia Goheer; Thomas B Woolf; Katherine Holzhauer; Harold P Lehmann; Michelle R Lent; Kathleen M McTigue; Jeanne M Clark; Wendy L Bennett
Journal: J Med Internet Res Date: 2022-06-10 Impact factor: 7.076

3. Effect of a six-week times restricted eating intervention on the body composition in early elderly men with overweight.

Authors: Przemysław Domaszewski; Mariusz Konieczny; Paweł Pakosz; Katarzyna Łukaniszyn-Domaszewska; Wioletta Mikuláková; Ewa Sadowska-Krępa; Steve Anton
Journal: Sci Rep Date: 2022-06-14 Impact factor: 4.996

Review 10. Age-related changes in cerebrovascular health and their effects on neural function and cognition: A comprehensive review.

Authors: Benjamin Zimmerman; Bart Rypma; Gabriele Gratton; Monica Fabiani
Journal: Psychophysiology Date: 2021-03-16 Impact factor: 4.016