Literature DB >> 31915830

Legume and soy intake and risk of type 2 diabetes: a systematic review and meta-analysis of prospective cohort studies.

Jun Tang1,2, Yi Wan1, Minjie Zhao1,2, Hao Zhong1,2, Ju-Sheng Zheng3,4, Fengqin Feng1,2.   

Abstract

BACKGROUND: Previous findings on the associations of legume and soy intake with the risk of type 2 diabetes are conflicting.
OBJECTIVE: We aimed to summarize the longitudinal associations between legume and soy intake and risk of type 2 diabetes.
METHODS: We searched for relevant prospective cohort studies in PubMed, EMBASE, and Ovid up to August 2019. Study-specific, multivariable-adjusted RRs and 95% CIs were pooled by random-effects models.
RESULTS: We identified 15 unique cohorts including 565,810 individuals and 32,093 incident cases. The summary RRs (95% CIs) of incident type 2 diabetes were 0.95 (0.79, 1.14; NS) for total legumes, 0.83 (0.68, 1.01; NS) for total soy, 0.89 (0.71, 1.11; NS) for soy milk, 0.92 (0.84, 0.99) for tofu, 0.84 (0.75, 0.95) for soy protein, and 0.88 (0.81, 0.96) for soy isoflavones, respectively. High heterogeneity was found for total legumes (I2 = 84.8%), total soy (I2 = 90.8%), and soy milk (I2 = 91.7%). Potential sources of heterogeneity were not evident for total legumes or soy milk, whereas for total soy, geographic location (Asia, United States; P = 0.04) and study quality (high, moderate, or low; P = 0.02) significantly predicted heterogeneity. In dose-response analysis, significant linear inverse associations were observed for tofu, soy protein, and soy isoflavones (all P < 0.05). Overall quality of evidence was rated as moderate for total legumes and low for total soy and soy subtypes.
CONCLUSIONS: Dietary intakes of tofu, soy protein, and soy isoflavones, but not total legumes or total soy, are inversely associated with incident type 2 diabetes. Our findings support recommendations to increase intakes of certain soy products for the prevention of type 2 diabetes. However, the overall quality of evidence was low and more high-quality evidence from prospective studies is needed. This trial was registered as PROSPERO CRD42019126403 (https://www.crd.york.ac.uk/PROSPERO).
Copyright © The Author(s) 2020.

Entities:  

Keywords:  cohort; legume; meta-analysis; soy; type 2 diabetes

Year:  2020        PMID: 31915830     DOI: 10.1093/ajcn/nqz338

Source DB:  PubMed          Journal:  Am J Clin Nutr        ISSN: 0002-9165            Impact factor:   7.045


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