| Literature DB >> 31357600 |
Lara Nasreddine1, Jennifer J Ayoub1, Fatima Hachem2, Jiana Tabbara3, Abla M Sibai3, Nahla Hwalla1, Farah Naja4.
Abstract
Amidst the ongoing societal and economic shifts in the Eastern Mediterranean region (EMR), this study aims at investigating temporal trends in food consumption and nutrient intakes among Lebanese adults, by age and sex. Data were derived from two national cross-sectional surveys conducted in Lebanon during two time periods (1997; 2008/2009). In both surveys, dietary assessment was based on 24-h recalls. The results, expressed as % energy intake (%EI), revealed a significant decrease (p < 0.001) in the consumption of bread, fruits, fresh fruit juices, milk and eggs, whereas the consumption of added fats and oils, poultry, cereals and cereal-based products, chips and salty crackers, sweetened milk and hot beverages increased over time (p < 0.001). A significant increase in dietary energy (kcal/day) and fat intake (%EI) was observed, coupled with decreases in carbohydrate intake (%EI) and dietary density of vitamin A and vitamin C (per 1000 kcal) (p < 0.001). These changes were noted in both genders and across age groups, albeit there were some disparities between groups. In conclusion, based on national nutrition surveys, this study is the first to characterize the nutrition transition in a middle-income country of the EMR, shedding light on priority areas for nutrition policies and interventions.Entities:
Keywords: Eastern Mediterranean region; Lebanon; adults; dietary intakes; nutrition surveys; nutrition transition
Year: 2019 PMID: 31357600 PMCID: PMC6723904 DOI: 10.3390/nu11081738
Source DB: PubMed Journal: Nutrients ISSN: 2072-6643 Impact factor: 5.717
Sociodemographic characteristics of the total study population (n = 3581) by survey year, Lebanon, 1997 (n = 1063) and 2008/2009 (n = 2518).
| 1997 | 2008/2009 | Total | ||
|---|---|---|---|---|
|
| ||||
|
| 43.4 ± 15.5 | 41.6 ± 16.1 | 42.1 ± 15.9 |
|
|
| ||||
|
| ||||
| 20–39.9 | 488 (45.9) | 1317 (52.3) | 1805 (50.4) |
|
| 40–59.9 | 383 (36.0) | 780 (31.0) | 1163 (32.5) | |
| ≥60 | 192(18.1) | 421 (16.7) | 613 (17.1) | |
|
| ||||
| Males | 436 (41.0) | 1136 (45.1) | 1572 (43.9) |
|
| Females | 627 (59.0) | 1382 (54.9) | 2009 (56.1) | |
|
| ||||
| Beirut | 237 (22.3) | 281 (11.2) | 518 (14.5) |
|
| Mount Lebanon | 285 (26.8) | 1097 (43.6) | 1382 (38.6) | |
| North | 166 (15.6) | 419 (16.6) | 585 (16.3) | |
| South | 188 (17.7) | 425 (16.8) | 613 (17.1) | |
| Bekaa | 187 (17.6) | 296 (11.8) | 483 (13.5) | |
|
| ||||
| Single | 226 (21.3) | 785 (31.2) | 1011 (28.2) |
|
| Married | 771 (72.5) | 1522 (60.5) | 2293 (64.1) | |
| Divorced, separated, or widowed | 66 (6.2) | 209 (8.3) | 275 (7.7) | |
|
| ||||
| <1 Person/Room | 396 (37.3) | 951 (37.8) | 1347 (37.6) | 0.771 |
| ≥1 Person/Room | 667 (62.7) | 1567 (62.2) | 2234 (62.4) | |
|
| ||||
| Primary or lower | 346 (32.5) | 531 (21.1) | 877 (24.5) |
|
| Up to high school or technical school | 464 (43.7) | 1254 (49.8) | 1718 (48.0) | |
| University degree or higher | 253 (23.8) | 733 (29.1) | 986 (27.5) | |
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| ||||
| Employed | 472 (44.4) | 1248 (49.6) | 1720 (48.0) |
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| Not employed * | 591 (55.6) | 1269 (50.5) | 1860 (52.0) | |
Numbers in bold face are statistically significant (p-value ≤ 0.05). * Not employed includes individuals who are not working, do not want to work, looking for work or retired; housewives; students.
Mean daily intake of various food groups (%EI) (by age and sex) and their comparison between 1997 and 2008/2009, in the study population (n = 3581), aged ≥20 years, Lebanon.
| Males | Females | Both Sexes | |||||||
|---|---|---|---|---|---|---|---|---|---|
| 1997 | 2008/2009 | 1997 | 2008/2009 | 1997 | 2008/2009 | ||||
|
| |||||||||
| Bread | 23 ± 1.18 | 17.41 ± 0.66 |
| 17.46 ± 0.77 | 14.78 ± 0.53 |
| 19.76 ± 0.65 | 15.81 ± 0.42 |
|
| Cereals and Cereal-Based Products | 11.07 ± 1.53 | 17.18 ± 0.86 |
| 13.58 ± 1.13 | 15.25 ± 0.78 | 0.230 | 12.49 ± 0.91 | 16.21 ± 0.58 |
|
| Legumes | 3.48 ± 0.75 | 3.98 ± 0.42 | 0.569 | 2.01 ± 0.54 | 3.08 ± 0.37 | 0.110 | 2.67 ± 0.44 | 3.42 ± 0.28 | 0.158 |
| Starchy Vegetables | 4.66 ± 0.54 | 3.87 ± 0.3 | 0.207 | 4.66 ± 0.45 | 4.65 ± 0.31 | 0.977 | 4.62 ± 0.35 | 4.31 ± 0.22 | 0.461 |
| Vegetables | 6.11 ± 0.65 | 5.89 ± 0.36 | 0.770 | 9.32 ± 0.72 | 9.42 ± 0.5 | 0.908 | 7.95 ± 0.51 | 7.94 ± 0.32 | 0.983 |
| Chips and Salty Crackers | 0.16 ± 0.27 | 1.11 ± 0.15 |
| 0.63 ± 0.24 | 1.45 ± 0.16 |
| 0.47 ± 0.18 | 1.29 ± 0.11 |
|
| Nuts and Seeds | 3.65 ± 0.6 | 1.97 ± 0.33 |
| 2.5 ± 0.46 | 2.73 ± 0.32 | 0.688 | 2.88 ± 0.36 | 2.39 ± 0.23 | 0.265 |
| Dairy Products | |||||||||
| Milk | 1.03 ± 0.21 | 0.78 ± 0.12 | 0.319 | 1.67 ± 0.22 | 1.2 ± 0.15 | 0.089 | 1.42 ± 0.16 | 1.02 ± 0.1 |
|
| Milk Derivatives | 5.98 ± 0.68 | 6.26 ± 0.38 | 0.719 | 6.83 ± 0.53 | 7.67 ± 0.37 | 0.199 | 6.5 ± 0.42 | 7.05 ± 0.26 | 0.275 |
| Sweetened Milk | 0 ± 0.12 | 0.23 ± 0.06 | 0.097 | 0.12 ± 0.11 | 0.28 ± 0.08 | 0.280 | 0.07 ± 0.08 | 0.25 ± 0.05 | 0.075 |
| Meat, Processed Meat, Poultry, Fish, Eggs | |||||||||
| Red Meat | 7.06 ± 0.91 | 6.84 ± 0.51 | 0.832 | 6.22 ± 0.66 | 5.14 ± 0.46 | 0.189 | 6.63 ± 0.54 | 5.85 ± 0.34 | 0.225 |
| Processed Meat | 1.4 ± 0.3 | 1.06 ± 0.16 | 0.335 | 1.1 ± 0.22 | 0.75 ± 0.15 | 0.202 | 1.21 ± 0.17 | 0.89 ± 0.11 | 0.133 |
| Poultry | 3.61 ± 0.86 | 5.2 ± 0.48 | 0.113 | 2.95 ± 0.53 | 4.22 ± 0.37 | 0.053 | 3.22 ± 0.46 | 4.64 ± 0.29 |
|
| Fish | 0.9 ± 0.49 | 1.7 ± 0.28 | 0.167 | 0.86 ± 0.25 | 1 ± 0.17 | 0.651 | 0.91 ± 0.24 | 1.3 ± 0.15 | 0.192 |
| Eggs | 1.2 ± 0.21 | 0.68 ± 0.11 |
| 1.29 ± 0.16 | 0.67 ± 0.11 |
| 1.27 ± 0.12 | 0.67 ± 0.08 |
|
| Fruits, Total | |||||||||
| Fruits | 5.34 ± 0.42 | 2.49 ± 0.24 |
| 7.16 ± 0.4 | 4.15 ± 0.27 |
| 6.38 ± 0.29 | 3.46 ± 0.18 |
|
| Fresh Fruit Juices | 0.34 ± 0.12 | 0.2 ± 0.06 | 0.301 | 0.59 ± 0.11 | 0.27 ± 0.07 | 0.019 | 0.49 ± 0.08 | 0.24 ± 0.05 |
|
| Sweets and Added Sugars | |||||||||
| Sweets | 6.16 ± 0.8 | 5.96 ± 0.44 | 0.830 | 8.56 ± 0.74 | 9.14 ± 0.52 | 0.526 | 7.56 ± 0.55 | 7.79 ± 0.35 | 0.728 |
| Added Sugars, Jams, Honey, Molasses | 1.38 ± 0.21 | 1.46 ± 0.11 | 0.737 | 1.7 ± 0.18 | 1.76 ± 0.12 | 0.779 | 1.58 ± 0.13 | 1.63 ± 0.08 | 0.738 |
| Sugar Sweetened Beverages | 5.52 ± 0.49 | 5.22 ± 0.27 | 0.599 | 4.45 ± 0.34 | 4.1 ± 0.24 | 0.408 | 4.9 ± 0.28 | 4.57 ± 0.18 | 0.328 |
| Hot Beverages (Coffee, Tea) | 0.15 ± 0.1 | 0.53 ± 0.06 |
| 0.63 ± 0.15 | 0.95 ± 0.1 | 0.083 | 0.44 ± 0.1 | 0.77 ± 0.06 |
|
| Alcoholic Beverages | 0.98 ± 0.35 | 1.05 ± 0.19 | 0.873 | 0.31 ± 0.1 | 0.25 ± 0.07 | 0.599 | 0.58 ± 0.14 | 0.59 ± 0.09 | 0.982 |
| Added Fats and Oils | 2.37 ± 0.43 | 3.59 ± 0.24 |
| 2.88 ± 0.36 | 3.72 ± 0.25 | 0.060 | 2.69 ± 0.27 | 3.67 ± 0.17 |
|
| Fast Food | 3.98 ± 0.93 | 4.13 ± 0.52 | 0.891 | 1.77 ± 0.51 | 2.21 ± 0.36 | 0.491 | 2.63 ± 0.47 | 3.04 ± 0.3 | 0.475 |
| Miscellaneous | 0.37 ± 0.29 | 1.12 ± 0.16 |
| 0.63 ± 0.21 | 1.06 ± 0.14 | 0.099 | 0.55 ± 0.17 | 1.08 ± 0.1 |
|
|
| |||||||||
| Bread | 26.45 ± 1.19 | 21.7 ± 0.84 |
| 19.3 ± 0.96 | 17.52 ± 0.74 | 0.151 | 22.58 ± 0.74 | 19.37 ± 0.55 |
|
| Cereals and Cereal-Based Products | 8.92 ± 1.54 | 15.53 ± 1.08 |
| 11.56 ± 1.36 | 15.32 ± 1.06 |
| 10.6 ± 1.01 | 15.33 ± 0.75 |
|
| Legumes | 3.08 ± 0.8 | 4 ± 0.56 | 0.350 | 3.01 ± 0.63 | 3.05 ± 0.49 | 0.962 | 3.03 ± 0.49 | 3.51 ± 0.36 | 0.437 |
| Starchy Vegetables | 3.96 ± 0.52 | 3.32 ± 0.37 | 0.329 | 3.95 ± 0.51 | 3.36 ± 0.4 | 0.375 | 3.96 ± 0.36 | 3.34 ± 0.27 | 0.171 |
| Vegetables | 8.45 ± 0.79 | 7.44 ± 0.56 | 0.304 | 11.22 ± 0.99 | 11.51 ± 0.77 | 0.821 | 9.93 ± 0.64 | 9.64 ± 0.48 | 0.714 |
| Chips and Salty Crackers | 0.04 ± 0.13 | 0.33 ± 0.09 | 0.084 | 0.18 ± 0.13 | 0.3 ± 0.1 | 0.497 | 0.12 ± 0.09 | 0.31 ± 0.07 | 0.131 |
| Nuts and Seeds | 2.69 ± 0.67 | 2.6 ± 0.47 | 0.914 | 2.24 ± 0.61 | 2.56 ± 0.48 | 0.692 | 2.46 ± 0.44 | 2.56 ± 0.33 | 0.862 |
| Dairy Products | |||||||||
| Milk | 0.85 ± 0.18 | 0.48 ± 0.12 | 0.103 | 1.94 ± 0.28 | 1.37 ± 0.22 | 0.129 | 1.4 ± 0.17 | 0.99 ± 0.13 | 0.062 |
| Milk Derivatives | 7.54 ± 0.7 | 6.77 ± 0.49 | 0.376 | 9.19 ± 0.67 | 7.35 ± 0.52 |
| 8.35 ± 0.48 | 7.16 ± 0.36 |
|
| Sweetened Milk | 0.05 ± 0.06 | 0.09 ± 0.04 | 0.606 | 0.27 ± 0.2 | 0.35 ± 0.15 | 0.764 | 0.14 ± 0.11 | 0.24 ± 0.08 | 0.468 |
| Meat, Processed Meat, Poultry, Fish, Eggs | |||||||||
| Red Meat | 8.22 ± 1.02 | 7.14 ± 0.72 | 0.395 | 6.8 ± 0.88 | 7.37 ± 0.69 | 0.614 | 7.41 ± 0.66 | 7.26 ± 0.49 | 0.852 |
| Processed Meat | 1.1 ± 0.3 | 0.79 ± 0.21 | 0.412 | 0.47 ± 0.16 | 0.5 ± 0.12 | 0.891 | 0.78 ± 0.16 | 0.61 ± 0.12 | 0.421 |
| Poultry | 1.84 ± 0.65 | 3.54 ± 0.46 |
| 2.46 ± 0.53 | 2.86 ± 0.41 | 0.562 | 2.17 ± 0.41 | 3.2 ± 0.3 |
|
| Fish | 1.66 ± 0.4 | 1.14 ± 0.28 | 0.298 | 0.61 ± 0.28 | 0.79 ± 0.22 | 0.623 | 1.06 ± 0.23 | 0.96 ± 0.17 | 0.741 |
| Eggs | 1.75 ± 0.29 | 1.14 ± 0.2 | 0.092 | 1.68 ± 0.26 | 0.55 ± 0.2 |
| 1.72 ± 0.19 | 0.82 ± 0.14 |
|
| Fruits, Total | |||||||||
| Fruits | 7.38 ± 0.49 | 4.21 ± 0.35 |
| 8.55 ± 0.59 | 6.23 ± 0.46 |
| 7.96 ± 0.39 | 5.32 ± 0.29 |
|
| Fresh Fruit Juices | 0.55 ± 0.14 | 0.23 ± 0.1 | 0.080 | 0.25 ± 0.07 | 0.16 ± 0.05 | 0.301 | 0.41 ± 0.07 | 0.18 ± 0.05 |
|
| Sweets and Added Sugars | |||||||||
| Sweets | 3.5 ± 0.72 | 4.12 ± 0.51 | 0.493 | 5.93 ± 0.83 | 5.89 ± 0.65 | 0.972 | 4.73 ± 0.55 | 5.14 ± 0.42 | 0.560 |
| Added Sugars, Jams, Honey, Molasses | 1.09 ± 0.23 | 1.66 ± 0.16 |
| 1.11 ± 0.18 | 1.81 ± 0.14 |
| 1.11 ± 0.14 | 1.74 ± 0.1 |
|
| Sugar Sweetened Beverages | 2.99 ± 0.45 | 2.79 ± 0.32 | 0.729 | 3.24 ± 0.51 | 2.85 ± 0.4 | 0.550 | 3.1 ± 0.34 | 2.84 ± 0.25 | 0.554 |
| Hot Beverages (Coffee, Tea) | 0.27 ± 0.09 | 0.47 ± 0.06 | 0.084 | 0.35 ± 0.07 | 0.47 ± 0.05 | 0.185 | 0.34 ± 0.05 | 0.46 ± 0.04 | 0.087 |
| Alcoholic Beverages | 2.04 ± 0.43 | 1.58 ± 0.3 | 0.395 | 0.21 ± 0.07 | 0.13 ± 0.06 | 0.435 | 1.04 ± 0.19 | 0.79 ± 0.14 | 0.308 |
| Added Fats and Oils | 3.6 ± 0.55 | 5.77 ± 0.39 |
| 4.19 ± 0.54 | 5.15 ± 0.42 | 0.177 | 3.93 ± 0.38 | 5.45 ± 0.29 |
|
| Fast Food | 1.28 ± 0.59 | 1.79 ± 0.41 | 0.485 | 0.64 ± 0.4 | 1.04 ± 0.31 | 0.437 | 0.91 ± 0.33 | 1.4 ± 0.25 | 0.252 |
| Miscellaneous | 0.59 ± 0.32 | 1.22 ± 0.23 | 0.114 | 0.55 ± 0.31 | 1.39 ± 0.24 |
| 0.62 ± 0.22 | 1.28 ± 0.16 |
|
|
| |||||||||
| Bread | 28.74 ± 1.57 | 22.51 ± 1.13 |
| 23.37 ± 1.57 | 19.85 ± 1.15 | 0.076 | 26.45 ± 1.11 | 21.14 ± 0.81 |
|
| Cereals and Cereal-Based Products | 9.12 ± 1.8 | 12.74 ± 1.29 | 0.108 | 11.73 ± 2.03 | 16.56 ± 1.49 | 0.058 | 10.14 ± 1.34 | 14.63 ± 0.97 |
|
| Legumes | 3.88 ± 0.98 | 4.23 ± 0.7 | 0.778 | 2.43 ± 0.97 | 2.91 ± 0.71 | 0.691 | 3.23 ± 0.68 | 3.6 ± 0.5 | 0.672 |
| Starchy Vegetables | 3.13 ± 0.57 | 2.64 ± 0.41 | 0.499 | 3.33 ± 0.81 | 2.92 ± 0.59 | 0.688 | 3.22 ± 0.48 | 2.77 ± 0.35 | 0.464 |
| Vegetables | 9.16 ± 1.07 | 8.66 ± 0.77 | 0.710 | 10.65 ± 1.43 | 12.33 ± 1.05 | 0.348 | 9.79 ± 0.87 | 10.4 ± 0.63 | 0.572 |
| Chips and Salty Crackers | 0.1 ± 0.24 | 0.25 ± 0.17 | 0.627 | 0.01 ± 0.1 | 0.13 ± 0.07 | 0.252 | 0.04 ± 0.13 | 0.2 ± 0.1 | 0.375 |
| Nuts and Seeds | 1.7 ± 0.59 | 1.52 ± 0.43 | 0.814 | 0.83 ± 0.35 | 0.51 ± 0.26 | 0.473 | 1.33 ± 0.35 | 1.03 ± 0.25 | 0.493 |
| Dairy Products | |||||||||
| Milk | 1.92 ± 0.38 | 1.03 ± 0.27 | 0.065 | 2.6 ± 0.55 | 1.83 ± 0.4 | 0.265 | 2.2 ± 0.32 | 1.42 ± 0.23 | 0.059 |
| Milk Derivatives | 8.72 ± 0.91 | 7.89 ± 0.65 | 0.464 | 8.88 ± 1.01 | 9.96 ± 0.74 | 0.397 | 8.89 ± 0.67 | 8.8 ± 0.49 | 0.922 |
| Sweetened Milk | 0 ± 0.17 | 0.23 ± 0.12 | 0.265 | 0.02 ± 0.28 | 0.35 ± 0.21 | 0.365 | 0.01 ± 0.16 | 0.29 ± 0.11 | 0.173 |
| Meat, Processed Meat, Poultry, Fish, Eggs | |||||||||
| Red Meat | 9.74 ± 1.36 | 8.48 ± 0.98 | 0.459 | 6.88 ± 1.32 | 6.44 ± 0.97 | 0.789 | 8.38 ± 0.94 | 7.54 ± 0.69 | 0.477 |
| Processed Meat | 0.06 ± 0.28 | 0.42 ± 0.2 | 0.325 | 0.15 ± 0.32 | 0.62 ± 0.23 | 0.250 | 0.1 ± 0.21 | 0.51 ± 0.15 | 0.116 |
| Poultry | 2.06 ± 0.66 | 2.86 ± 0.47 | 0.331 | 2.03 ± 0.84 | 3.48 ± 0.62 | 0.169 | 2.12 ± 0.53 | 3.11 ± 0.38 | 0.136 |
| Fish | 0.38 ± 0.23 | 0.45 ± 0.16 | 0.801 | 1.53 ± 0.43 | 0.44 ± 0.31 |
| 0.94 ± 0.23 | 0.44 ± 0.17 | 0.089 |
| Eggs | 1.48 ± 0.43 | 1.08 ± 0.31 | 0.454 | 1.01 ± 0.26 | 0.47 ± 0.19 | 0.113 | 1.24 ± 0.26 | 0.81 ± 0.19 | 0.186 |
| Fruits, Total | |||||||||
| Fruits | 7.61 ± 0.81 | 6.52 ± 0.58 | 0.287 | 11.4 ± 0.97 | 8.23 ± 0.71 |
| 9.33 ± 0.62 | 7.35 ± 0.45 |
|
| Fresh Fruit Juices | 0.07 ± 0.11 | 0.22 ± 0.07 | 0.268 | 0.41 ± 0.17 | 0.29 ± 0.12 | 0.600 | 0.22 ± 0.09 | 0.26 ± 0.07 | 0.714 |
| Sweets and Added Sugars | |||||||||
| Sweets | 2.06 ± 0.94 | 4.65 ± 0.68 |
| 3.62 ± 0.95 | 3.22 ± 0.69 | 0.737 | 2.73 ± 0.67 | 4.02 ± 0.48 | 0.125 |
| Added Sugars, Jams, Honey, Molasses | 2.07 ± 0.33 | 1.62 ± 0.23 | 0.277 | 1.41 ± 0.23 | 1.17 ± 0.16 | 0.407 | 1.69 ± 0.2 | 1.45 ± 0.15 | 0.349 |
| Sugar Sweetened Beverages | 1.39 ± 0.37 | 1.32 ± 0.27 | 0.881 | 1.82 ± 0.5 | 1.79 ± 0.37 | 0.964 | 1.56 ± 0.3 | 1.56 ± 0.22 | 0.997 |
| Hot Beverages (Coffee, Tea) | 0.16 ± 0.02 | 0.2 ± 0.01 | 0.181 | 0.11 ± 0.04 | 0.26 ± 0.03 |
| 0.14 ± 0.02 | 0.23 ± 0.01 |
|
| Alcoholic Beverages | 1.81 ± 0.5 | 1.75 ± 0.36 | 0.919 | 0.1 ± 0.19 | 0.4 ± 0.14 | 0.210 | 1.05 ± 0.27 | 1.1 ± 0.2 | 0.898 |
| Added Fats and Oils | 4.27 ± 0.84 | 7.08 ± 0.6 |
| 4.01 ± 0.76 | 4.56 ± 0.56 | 0.568 | 4.19 ± 0.57 | 5.88 ± 0.41 |
|
| Fast Food | 0.01 ± 0.4 | 0.58 ± 0.29 | 0.260 | 0.79 ± 0.4 | 0.18 ± 0.3 | 0.228 | 0.37 ± 0.28 | 0.4 ± 0.21 | 0.936 |
| Miscellaneous | 0.27 ± 0.26 | 0.96 ± 0.18 |
| 0.8 ± 0.4 | 0.98 ± 0.29 | 0.728 | 0.54 ± 0.23 | 0.96 ± 0.17 | 0.144 |
|
| |||||||||
| Bread | 25.28 ± 0.74 | 19.82 ± 0.47 |
| 18.88 ± 0.56 | 16.38 ± 0.41 |
| 21.81 ± 0.45 | 17.84 ± 0.31 |
|
| Cereals and Cereal-Based Products | 10.16 ± 0.94 | 15.72 ± 0.6 |
| 12.72 ± 0.8 | 15.41 ± 0.58 |
| 11.45 ± 0.61 | 15.66 ± 0.42 |
|
| Legumes | 3.4 ± 0.48 | 4.05 ± 0.31 | 0.248 | 2.39 ± 0.38 | 3.07 ± 0.28 | 0.150 | 2.87 ± 0.3 | 3.5 ± 0.21 | 0.080 |
| Starchy Vegetables | 4.12 ± 0.32 | 3.45 ± 0.21 | 0.080 | 4.25 ± 0.32 | 4.01 ± 0.23 | 0.532 | 4.2 ± 0.23 | 3.74 ± 0.16 | 0.099 |
| Vegetables | 7.64 ± 0.46 | 6.91 ± 0.29 | 0.182 | 10.11 ± 0.54 | 10.51 ± 0.39 | 0.554 | 8.95 ± 0.36 | 8.89 ± 0.25 | 0.892 |
| Chips and Salty Crackers | 0.12 ± 0.14 | 0.71 ± 0.09 |
| 0.4 ± 0.14 | 0.91 ± 0.1 |
| 0.31 ± 0.1 | 0.81 ± 0.07 |
|
| Nuts and Seeds | 2.9 ± 0.37 | 2.06 ± 0.24 | 0.060 | 2.24 ± 0.32 | 2.33 ± 0.23 | 0.808 | 2.53 ± 0.24 | 2.19 ± 0.17 | 0.251 |
| Dairy Products | |||||||||
| Milk | 1.15 ± 0.14 | 0.75 ± 0.09 |
| 1.87 ± 0.17 | 1.36 ± 0.12 |
| 1.53 ± 0.11 | 1.09 ± 0.08 |
|
| Milk Derivatives | 7.09 ± 0.43 | 6.77 ± 0.27 | 0.536 | 7.8 ± 0.39 | 7.99 ± 0.28 | 0.688 | 7.5 ± 0.29 | 7.42 ± 0.2 | 0.822 |
| Sweetened Milk | 0.02 ± 0.07 | 0.19 ± 0.04 |
| 0.15 ± 0.1 | 0.32 ± 0.07 | 0.189 | 0.09 ± 0.06 | 0.26 ± 0.04 |
|
| Meat, Processed Meat, Poultry, Fish, Eggs | |||||||||
| Red Meat | 7.93 ± 0.61 | 7.32 ± 0.39 | 0.400 | 6.51 ± 0.49 | 6.01 ± 0.36 | 0.416 | 7.16 ± 0.38 | 6.59 ± 0.26 | 0.219 |
| Processed Meat | 1.05 ± 0.18 | 0.84 ± 0.11 | 0.319 | 0.76 ± 0.14 | 0.65 ± 0.1 | 0.508 | 0.88 ± 0.11 | 0.74 ± 0.08 | 0.270 |
| Poultry | 2.73 ± 0.46 | 4.21 ± 0.3 |
| 2.64 ± 0.35 | 3.71 ± 0.26 |
| 2.68 ± 0.28 | 3.95 ± 0.19 |
|
| Fish | 1.12 ± 0.26 | 1.28 ± 0.17 | 0.609 | 0.87 ± 0.18 | 0.87 ± 0.13 | 0.967 | 0.98 ± 0.15 | 1.06 ± 0.1 | 0.650 |
| Eggs | 1.44 ± 0.17 | 0.92 ± 0.11 |
| 1.38 ± 0.13 | 0.61 ± 0.09 |
| 1.44 ± 0.1 | 0.74 ± 0.07 |
|
| Fruits, Total | |||||||||
| Fruits | 6.42 ± 0.31 | 3.85 ± 0.2 |
| 8.17 ± 0.32 | 5.41 ± 0.23 |
| 7.36 ± 0.22 | 4.72 ± 0.15 |
|
| Fresh Fruit Juices | 0.38 ± 0.08 | 0.21 ± 0.05 | 0.078 | 0.45 ± 0.07 | 0.24 ± 0.05 |
| 0.42 ± 0.05 | 0.23 ± 0.04 |
|
| Sweets and Added Sugars | |||||||||
| Sweets | 4.33 ± 0.48 | 5.11 ± 0.3 | 0.170 | 7.08 ± 0.5 | 7.25 ± 0.36 | 0.788 | 5.84 ± 0.35 | 6.3 ± 0.24 | 0.279 |
| Added Sugars, Jams, Honey, Molasses | 1.36 ± 0.14 | 1.59 ± 0.09 | 0.187 | 1.47 ± 0.12 | 1.69 ± 0.09 | 0.139 | 1.44 ± 0.09 | 1.64 ± 0.06 | 0.079 |
| Sugar Sweetened Beverages | 3.84 ± 0.28 | 3.67 ± 0.18 | 0.606 | 3.71 ± 0.26 | 3.37 ± 0.19 | 0.282 | 3.75 ± 0.19 | 3.52 ± 0.13 | 0.314 |
| Hot Beverages (Coffee, Tea) | 0.22 ± 0.06 | 0.45 ± 0.04 |
| 0.47 ± 0.08 | 0.71 ± 0.06 |
| 0.37 ± 0.05 | 0.59 ± 0.04 |
|
| Alcoholic Beverages | 1.53 ± 0.24 | 1.36 ± 0.15 | 0.555 | 0.25 ± 0.07 | 0.24 ± 0.05 | 0.879 | 0.83 ± 0.11 | 0.74 ± 0.08 | 0.502 |
| Added Fats and Oils | 3.14 ± 0.33 | 4.97 ± 0.21 |
| 3.49 ± 0.28 | 4.29 ± 0.21 |
| 3.38 ± 0.21 | 4.59 ± 0.15 |
|
| Fast Food | 2.23 ± 0.46 | 2.69 ± 0.3 | 0.410 | 1.28 ± 0.31 | 1.55 ± 0.22 | 0.478 | 1.67 ± 0.26 | 2.09 ± 0.18 | 0.193 |
| Miscellaneous | 0.42 ± 0.18 | 1.13 ± 0.11 |
| 0.66 ± 0.16 | 1.14 ± 0.12 |
| 0.58 ± 0.12 | 1.12 ± 0.08 |
|
Values in this table represent means ± standard error (SE). The analysis of covariance (ANCOVA) was used to estimate the adjusted means of dietary intake. Numbers in bold face are statistically significant (p-value ≤ 0.05). Abbreviations: EI: energy intake.
Mean daily total energy (kcal) and macronutrient intake (%EI) (by sex and age) and their comparison between 1997 and 2008/2009, in the study population (n = 3581), aged ≥20 years, Lebanon.
| Males | Females | Both Sexes | |||||||
|---|---|---|---|---|---|---|---|---|---|
| 1997 | 2008/2009 | 1997 | 2008/2009 | p-Value | 1997 | 2008/2009 | |||
|
| |||||||||
| Energy (kcal) | 2259.96 ± 72.59 | 2343.40 ± 39.11 | 0.315 | 1529.98 ± 39.75 | 1657.84 ± 25.87 |
| 1838.92 ± 37.05 | 1937.00 ± 22.41 |
|
| Carbohydrate (%EI) | 52.1 ± 0.82 | 48.95 ± 0.44 |
| 51.65 ± 0.65 | 48.71 ± 0.42 |
| 51.81 ± 0.51 | 48.81 ± 0.3 |
|
| Protein (%EI) | 16.08 ± 0.75 | 14.85 ± 0.4 | 0.156 | 14.31 ± 0.3 | 14.26 ± 0.19 | 0.884 | 14.97 ± 0.34 | 14.5 ± 0.2 | 0.243 |
| Fat (%EI) | 33.33 ± 0.74 | 36.21 ± 0.39 |
| 35.27 ± 0.59 | 38.16 ± 0.38 |
| 34.51 ± 0.46 | 37.34 ± 0.27 |
|
| Saturated Fat (%EI) | 9.52 ± 0.33 | 10.79 ± 0.18 |
| 10.16 ± 0.28 | 11.54 ± 0.18 |
| 9.9 ± 0.21 | 11.22 ± 0.13 |
|
| Oleic Acid (%EI) | 9.61 ± 0.46 | 11.13 ± 0.24 |
| 10.71 ± 0.38 | 11.68 ± 0.24 |
| 10.3 ± 0.29 | 11.45 ± 0.17 |
|
| Linolenic Acid (%EI) | 0.11 ± 0 | 0.14 ± 0 |
| 0.12 ± 0 | 0.15 ± 0 |
| 0.12 ± 0 | 0.15 ± 0 |
|
| Linoleic Acid (%EI) | 3.42 ± 0.24 | 4.76 ± 0.13 |
| 3.64 ± 0.21 | 5.12 ± 0.14 |
| 3.55 ± 0.16 | 4.97 ± 0.09 |
|
| Total Sugar (%EI) | 11.74 ± 0.63 | 10.99 ± 0.33 | 0.297 | 12.33 ± 0.45 | 11.04 ± 0.29 |
| 12.12 ± 0.36 | 11.02 ± 0.22 |
|
| Dietary fibers (g) | 19.53 ± 1.17 | 18.07 ± 0.63 | 0.278 | 14.03 ± 0.56 | 14.36 ± 0.36 | 0.624 | 16.37 ± 0.56 | 15.83 ± 0.34 | 0.421 |
|
| |||||||||
| Energy (kcal) | 2016.51 ± 66.96 | 2269.91 ± 46.01 |
| 1387.53 ± 45.48 | 1631.11 ± 31.79 |
| 1653.81 ± 38.53 | 1917.31 ± 26.88 |
|
| Carbohydrate (%EI) | 50.15 ± 0.88 | 47.79 ± 0.6 |
| 50.44 ± 0.84 | 49.88 ± 0.58 | 0.595 | 50.46 ± 0.6 | 48.88 ± 0.42 |
|
| Protein (%EI) | 15.9 ± 0.43 | 15.03 ± 0.29 | 0.103 | 14.93 ± 0.61 | 14.83 ± 0.42 | 0.895 | 15.39 ± 0.38 | 14.9 ± 0.26 | 0.302 |
| Fat (%EI) | 33.66 ± 0.76 | 37.02 ± 0.52 |
| 36.74 ± 0.77 | 36.39 ± 0.54 | 0.718 | 35.22 ± 0.54 | 36.77 ± 0.38 |
|
| Saturated Fat (%EI) | 9.78 ± 0.49 | 10.23 ± 0.33 | 0.456 | 10.54 ± 0.33 | 10.23 ± 0.23 | 0.458 | 10.14 ± 0.28 | 10.26 ± 0.19 | 0.728 |
| Oleic Acid (%EI) | 10.69 ± 0.54 | 12.67 ± 0.37 |
| 11.79 ± 0.49 | 12.34 ± 0.34 | 0.363 | 11.24 ± 0.36 | 12.52 ± 0.25 |
|
| Linolenic Acid (%EI) | 0.12 ± 0 | 0.15 ± 0 |
| 0.15 ± 0.01 | 0.15 ± 0 | 0.849 | 0.14 ± 0 | 0.15 ± 0 | 0.112 |
| Linoleic Acid (%EI) | 3.42 ± 0.24 | 4.94 ± 0.16 |
| 3.81 ± 0.28 | 4.95 ± 0.19 |
| 3.64 ± 0.18 | 4.95 ± 0.13 |
|
| Total Sugar (%EI) | 10.89 ± 0.73 | 9.6 ± 0.5 | 0.145 | 11 ± 0.65 | 11.31 ± 0.45 | 0.704 | 10.92 ± 0.48 | 10.56 ± 0.33 | 0.541 |
| Dietary Fibers (g/d) | 18.43 ± 0.96 | 20.14 ± 0.66 | 0.147 | 14.46 ± 0.81 | 15.74 ± 0.56 | 0.207 | 16.14 ± 0.61 | 17.71 ± 0.42 |
|
|
| |||||||||
| Energy (kcal) | 1794.76 ± 70.98 | 1833.96 ± 48.35 | 0.651 | 1305.72 ± 66.96 | 1425.26 ± 43.94 | 0.139 | 1560.40 ± 48.79 | 1633.67 ± 32.70 | 0.215 |
| Carbohydrate (%EI) | 50.89 ± 1.21 | 48.59 ± 0.82 | 0.122 | 53.45 ± 1.24 | 50.34 ± 0.81 |
| 52.04 ± 0.86 | 49.48 ± 0.58 |
|
| Protein (%EI) | 14.85 ± 0.41 | 14.51 ± 0.28 | 0.514 | 14.49 ± 0.58 | 15.18 ± 0.38 | 0.326 | 14.71 ± 0.35 | 14.83 ± 0.23 | 0.774 |
| Fat (%EI) | 33.11 ± 1.06 | 37.02 ± 0.72 |
| 33.56 ± 1.08 | 35.57 ± 0.71 | 0.127 | 33.35 ± 0.75 | 36.29 ± 0.5 |
|
| Saturated Fat (%EI) | 9.39 ± 0.46 | 10.29 ± 0.31 | 0.113 | 9.83 ± 0.51 | 10.64 ± 0.34 | 0.196 | 9.62 ± 0.34 | 10.45 ± 0.23 |
|
| Oleic Acid (%EI) | 10.58 ± 0.69 | 13.03 ± 0.47 |
| 11.05 ± 0.69 | 12.15 ± 0.45 | 0.188 | 10.82 ± 0.49 | 12.59 ± 0.32 |
|
| Linolenic Acid (%EI) | 0.13 ± 0 | 0.16 ± 0 |
| 0.14 ± 0.01 | 0.16 ± 0 | 0.061 | 0.13 ± 0 | 0.16 ± 0 |
|
| Linoleic Acid (%EI) | 3.43 ± 0.37 | 4.73 ± 0.25 |
| 3.57 ± 0.32 | 3.97 ± 0.21 |
| 3.47 ± 0.24 | 4.36 ± 0.16 |
|
| Total Sugar (%EI) | 9.28 ± 0.86 | 10.67 ± 0.59 | 0.189 | 12.92 ± 0.87 | 10.67 ± 0.57 | 0.034 | 10.94 ± 0.61 | 10.7 ± 0.41 | 0.746 |
| Dietary Fibers (g/d) | 18.21 ± 1.18 | 17.56 ± 0.8 | 0.651 | 14.59 ± 1.1 | 16.43 ± 0.72 | 0.164 | 16.5 ± 0.8 | 17 ± 0.54 | 0.608 |
|
| |||||||||
| Energy (kcal) | 2080.54 ± 42.06 | 2216.95 ± 25.9 |
| 1452.76 ± 27.34 | 1612.22 ± 18.27 |
| 1727.97 ± 23.78 | 1877.44 ± 15.38 |
|
| Carbohydrate (%EI) | 51.11 ± 0.54 | 48.52 ± 0.33 |
| 51.5 ± 0.48 | 49.32 ± 0.32 |
| 51.32 ± 0.36 | 48.97 ± 0.23 |
|
| Protein (%EI) | 15.76 ± 0.37 | 14.83 ± 0.23 |
| 14.55 ± 0.27 | 14.58 ± 0.18 | 0.925 | 15.05 ± 0.22 | 14.7 ± 0.14 | 0.175 |
| Fat (%EI) | 33.43 ± 0.47 | 36.61 ± 0.29 |
| 35.52 ± 0.43 | 37.23 ± 0.29 |
| 34.63 ± 0.32 | 36.97 ± 0.21 |
|
| Saturated Fat (%EI) | 9.64 ± 0.25 | 10.51 ± 0.15 |
| 10.24 ± 0.2 | 11 ± 0.13 |
| 9.97 ± 0.15 | 10.79 ± 0.1 |
|
| Oleic Acid (%EI) | 10.19 ± 0.32 | 11.99 ± 0.19 |
| 11.13 ± 0.28 | 11.97 ± 0.18 |
| 10.73 ± 0.21 | 11.98 ± 0.13 |
|
| Linolenic Acid (%EI) | 0.12 ± 0.01 | 0.15 ± 0 |
| 0.14 ± 0.01 | 0.16 ± 0 |
| 0.13 ± 0 | 0.16 ± 0 |
|
| Linoleic Acid (%EI) | 3.44 ± 0.16 | 4.81 ± 0.1 |
| 3.72 ± 0.15 | 4.89 ± 0.1 |
| 3.6 ± 0.11 | 4.86 ± 0.07 |
|
| Total Sugar (%EI) | 10.88 ± 0.42 | 10.5 ± 0.26 | 0.434 | 11.97 ± 0.34 | 11.07 ± 0.23 |
| 11.48 ± 0.26 | 10.83 ± 0.17 |
|
| Dietary Fibers (g/d) | 18.81 ± 0.66 | 18.61 ± 0.41 | 0.794 | 14.24 ± 0.43 | 15.12 ± 0.29 | 0.089 | 16.26 ± 0.37 | 16.64 ± 0.24 | 0.401 |
Values in this table represent means ± SE. The analysis of covariance (ANCOVA) was used to estimate adjusted means of dietary intake. Numbers in bold face are statistically significant (p-value ≤ 0.05). Abbreviations: EI: energy intake.
Mean daily micronutrient density (by sex and age) and their comparison between 1997 and 2008/2009, in the study population (n = 3581), aged ≥20 years, Lebanon.
| Males | Females | Both Sexes | |||||||
|---|---|---|---|---|---|---|---|---|---|
| 1997 | 2008/2009 | 1997 | 2008/2009 | 1997 | 2008/2009 | ||||
|
| |||||||||
| Calcium (mg/1000 kcal intake) | 326.97 ± 17.33 | 313.32 ± 9.33 | 0.491 | 326.5 ± 10.39 | 328.65 ± 6.74 | 0.863 | 326.78 ± 9.2 | 321.91 ± 5.55 | 0.653 |
| Iron (mg/1000 kcal intake) | 5.02 ± 0.17 | 5.29 ± 0.09 | 0.182 | 5.35 ± 0.14 | 5.54 ± 0.09 | 0.261 | 5.2 ± 0.11 | 5.44 ± 0.06 | 0.069 |
| Zinc (mg/1000 kcal intake) | 4.57 ± 0.18 | 4.45 ± 0.1 | 0.563 | 4.18 ± 0.12 | 4.48 ± 0.08 |
| 4.32 ± 0.1 | 4.46 ± 0.06 | 0.238 |
| Vitamin A (µg/1000 kcal intake) | 345.68 ± 75.92 | 399.95 ± 40.9 | 0.532 | 551.13 ± 68.82 | 482.33 ± 44.66 | 0.404 | 469.96 ± 51.33 | 449.78 ± 30.98 | 0.738 |
| Vitamin C (mg/1000 kcal intake) | 40.24 ± 2.63 | 41.56 ± 1.42 | 0.660 | 61.81 ± 3.06 | 49.1 ± 1.98 |
| 53.64 ± 2.14 | 46.04 ± 1.29 |
|
| Vitamin B12 (µg/1000 kcal intake) | 1.75 ± 0.56 | 2.65 ± 0.3 | 0.169 | 2.11 ± 0.46 | 2.3 ± 0.3 | 0.731 | 1.98 ± 0.35 | 2.45 ± 0.21 | 0.264 |
|
| |||||||||
| Calcium (mg/1000 kcal intake) | 315.2 ± 13.84 | 292.4 ± 9.51 | 0.176 | 371.87 ± 15.39 | 334.07 ± 10.76 |
| 346.52 ± 10.44 | 316 ± 7.28 |
|
| Iron (mg/1000 kcal intake) | 5.35 ± 0.2 | 5.42 ± 0.14 | 0.791 | 5.57 ± 0.19 | 5.73 ± 0.13 | 0.530 | 5.48 ± 0.14 | 5.59 ± 0.09 | 0.523 |
| Zinc (mg/1000 kcal intake) | 4.7 ± 0.19 | 4.51 ± 0.13 | 0.431 | 4.5 ± 0.16 | 4.54 ± 0.11 | 0.848 | 4.57 ± 0.12 | 4.53 ± 0.08 | 0.785 |
| Vitamin A (µg/1000 kcal intake) | 652.09 ± 138.37 | 423.22 ± 95.08 | 0.175 | 668.08 ± 123.21 | 516.05 ± 86.14 | 0.320 | 654.87 ± 90.92 | 477.88 ± 63.43 | 0.112 |
| Vitamin C (mg/1000 kcal intake) | 46.65 ± 2.69 | 41.41 ± 1.85 | 0.110 | 60.24 ± 3.22 | 46.68 ± 2.25 |
| 54.43 ± 2.13 | 44.31 ± 1.48 |
|
| Vitamin B12 (µg/1000 kcal intake) | 2.58 ± 0.74 | 2.73 ± 0.5 | 0.869 | 2.04 ± 0.64 | 2.73 ± 0.45 | 0.389 | 2.22 ± 0.48 | 2.75 ± 0.33 | 0.368 |
|
| |||||||||
| Calcium (mg/1000 kcal intake) | 358.15 ± 17.28 | 324.34 ± 11.77 | 0.109 | 377.72 ± 21.26 | 384.98 ± 13.94 | 0.777 | 368.01 ± 13.59 | 353.97 ± 9.1 | 0.393 |
| Iron (mg/1000 kcal intake) | 5.4 ± 0.27 | 5.43 ± 0.19 | 0.929 | 5.57 ± 0.52 | 6.03 ± 0.34 | 0.463 | 5.44 ± 0.29 | 5.74 ± 0.19 | 0.388 |
| Zinc (mg/1000 kcal intake) | 4.35 ± 0.2 | 4.46 ± 0.13 | 0.663 | 4.14 ± 0.2 | 4.78 ± 0.13 |
| 4.26 ± 0.14 | 4.61 ± 0.09 |
|
| Vitamin A (µg/1000 kcal intake) | 702.73 ± 140.39 | 439.04 ± 95.63 | 0.124 | 528.86 ± 80.12 | 429.95 ± 52.57 | 0.306 | 620.36 ± 81.89 | 434.54 ± 54.88 | 0.061 |
| Vitamin C (mg/1000 kcal intake) | 42.97 ± 3.75 | 43.48 ± 2.55 | 0.911 | 53.56 ± 4.44 | 54.83 ± 2.91 | 0.813 | 47.75 ± 2.88 | 49.18 ± 1.93 | 0.681 |
| Vitamin B12 (µg/1000 kcal intake) | 4.33 ± 1.2 | 3.03 ± 0.81 | 0.375 | 3.03 ± 0.68 | 1.84 ± 0.44 | 0.148 | 3.72 ± 0.7 | 2.44 ± 0.46 | 0.132 |
|
| |||||||||
| Calcium (mg/1000 kcal intake) | 329.76 ± 9.64 | 309 ± 5.94 | 0.068 | 348.12 ± 8.07 | 339.59 ± 5.38 | 0.383 | 339.47 ± 6.17 | 326.27 ± 3.98 | 0.073 |
| Iron (mg/1000 kcal intake) | 5.22 ± 0.12 | 5.36 ± 0.07 | 0.323 | 5.47 ± 0.13 | 5.68 ± 0.08 | 0.172 | 5.34 ± 0.09 | 5.55 ± 0.06 | 0.056 |
| Zinc (mg/1000 kcal intake) | 4.58 ± 0.12 | 4.47 ± 0.07 | 0.415 | 4.29 ± 0.09 | 4.54 ± 0.06 |
| 4.41 ± 0.07 | 4.51 ± 0.05 | 0.198 |
| Vitamin A (µg/1000 kcal intake) | 531.85 ± 65.81 | 419.23 ± 40.52 | 0.147 | 590.62 ± 55.42 | 484.14 ± 36.97 | 0.113 | 565.37 ± 42.17 | 455.34 ± 27.25 |
|
| Vitamin C (mg/1000 kcal intake) | 43.26 ± 1.68 | 41.9 ± 1.04 | 0.492 | 59.91 ± 2.02 | 49.28 ± 1.35 |
| 52.76 ± 1.36 | 46.08 ± 0.88 |
|
| Vitamin B12 (µg/1000 kcal intake) | 2.59 ± 0.44 | 2.78 ± 0.27 | 0.716 | 2.23 ± 0.34 | 2.37 ± 0.23 | 0.749 | 2.39 ± 0.27 | 2.55 ± 0.17 | 0.630 |
Values in this table represent means ± SE. The analysis of covariance (ANCOVA) was used to estimate adjusted means of dietary intake. Numbers in bold face are statistically significant (p-value ≤ 0.05).
Composition of each food group.
| Food Groups | Composition |
|---|---|
| Bread | All kinds of bread |
| Cereals and Cereal-Based Products | Cereals, rice, rice-based dishes, pasta, bulgur, pizza, pies |
| Legumes | All kinds of legumes, legume-based dishes |
| Starchy Vegetables | Potatoes (including potato-based dishes), pumpkin, sweet corn |
| Vegetables | Raw vegetables (including all kinds of salads and all kinds of vegetables), cooked vegetables, vegetable-based traditional dishes, canned vegetables (including heart of palm, carrots, tomato juice, artichoke) |
| Chips and Salty Crackers | Chips, pretzels, popcorn |
| Nuts and Seeds | All kinds of nuts and seeds (including peanuts, pine, pistachios, walnuts, flaxseed, pumpkin kernels, green almonds, coconut) |
| Dairy Products | |
| Milk | All kinds of milk (including infant formula) |
| Milk Derivatives | All kinds of cheese, yogurt, laban, yogurt-based dishes |
| Sweetened Milk | Milk-based puddings, frozen yogurt, fruit yogurt |
| Meat, Processed Meat, Poultry, Fish, Eggs | |
| Red Meat | Meat and meat organs |
| Processed Meat | Processed meat |
| Poultry | Poultry and poultry organs |
| Fish | All kinds of seafood |
| Eggs | Eggs |
| Fruits, Total | |
| Fruits | Fruits and dried fruits |
| Fresh Fruit Juices | All kinds of fresh fruits |
| Sweets and Added Sugars | |
| Sweets | Pastries, candies, biscuits, cakes, traditional sweets, ice cream |
| Added Sugars, Jams, Honey, Molasses | Added sugars, jams, honey, molasses |
| Sugar Sweetened Beverages | Sweetened juices, regular soft drinks |
| Hot Beverages (Coffee, Tea) | All kinds of coffee and tea |
| Alcoholic Beverages | Gin, rum, whiskey, arak, vodka, wine, beer |
| Added Fats and Oils | Olive oil, olives, avocado, sesame butter, all kinds of oils, mayonnaise, salad dressings, animal-based fat |
| Fast Food | All kinds of fast food |
| Miscellaneous | Pickles, soups, broth |