Maha Hoteit1, Edwina Zoghbi2, Alissar Rady2, Iman Shankiti2, Ayoub Al-Jawaldeh3. 1. Faculty of Public Health, Lebanese University, Beirut, Lebanon. 2. World Health Organization Lebanon Country Office, World Health Organization, Beirut, Lebanon. 3. World Health Organization Regional Office for the Eastern Mediterranean, World Health Organization, Cairo, Egypt.
Abstract
Background: The important role of Mediterranean diet was elucidated in various clinical and epidemiological studies underlying its impact on reducing the burden of non-communicable diseases in Mediterranean and non-Mediterranean populations. Objective: The aim of this study was to convert the recipes of the Lebanese traditional dishes into meal planning exchange lists whose items are expressed in grams and adjusted to Lebanese household measures (cups and spoons) that could be used by healthcare professionals. Methodology: Thirty traditional Lebanese dishes were collected in which the carbohydrate, fat and protein were analyzed using Association of Official Analytical Chemists procedures then followed by a calculation of exchange lists of foods per serving using Wheeler method. Results: The variations in macronutrients and fiber content were found among the Lebanese dishes. Carbohydrate was lowest (1.1g/100g) and protein was highest (29.7g/100g) in Shawarma Dajaj whereas fat content ranged between 0.5 and 22.4 g/100 g in the dishes. For each dish and according to each serving size, carbohydrate, milk (whole milk, reduced fat or skim), fat and protein (lean meat, medium fat meat and high fat meat) exchanges were calculated. Conclusion: This study provides healthcare professionals, dietitians and consumers the chance to proficiently plan traditional-type dishes, ensuring prominent dietetic and medical nutritional therapy practices and patient's self-control. Copyright:
Background: The important role of Mediterranean diet was elucidated in various clinical and epidemiological studies underlying its impact on reducing the burden of non-communicable diseases in Mediterranean and non-Mediterranean populations. Objective: The aim of this study was to convert the recipes of the Lebanese traditional dishes into meal planning exchange lists whose items are expressed in grams and adjusted to Lebanese household measures (cups and spoons) that could be used by healthcare professionals. Methodology: Thirty traditional Lebanese dishes were collected in which the carbohydrate, fat and protein were analyzed using Association of Official Analytical Chemists procedures then followed by a calculation of exchange lists of foods per serving using Wheeler method. Results: The variations in macronutrients and fiber content were found among the Lebanese dishes. Carbohydrate was lowest (1.1g/100g) and protein was highest (29.7g/100g) in Shawarma Dajaj whereas fat content ranged between 0.5 and 22.4 g/100 g in the dishes. For each dish and according to each serving size, carbohydrate, milk (whole milk, reduced fat or skim), fat and protein (lean meat, medium fat meat and high fat meat) exchanges were calculated. Conclusion: This study provides healthcare professionals, dietitians and consumers the chance to proficiently plan traditional-type dishes, ensuring prominent dietetic and medical nutritional therapy practices and patient's self-control. Copyright:
Authors: Regan L Bailey; Kevin W Dodd; Jaime J Gahche; Johanna T Dwyer; Alexandra E Cowan; Shinyoung Jun; Heather A Eicher-Miller; Patricia M Guenther; Anindya Bhadra; Paul R Thomas; Nancy Potischman; Raymond J Carroll; Janet A Tooze Journal: J Nutr Date: 2019-02-01 Impact factor: 4.798
Authors: Maha Hoteit; Edwina Zoghbi; Mohamad Al Iskandarani; Alissar Rady; Iman Shankiti; Joseph Matta; Ayoub Al-Jawaldeh Journal: F1000Res Date: 2020-10-19
Authors: Dacinia Crina Petrescu; Iris Vermeir; Ruxandra Malina Petrescu-Mag Journal: Int J Environ Res Public Health Date: 2019-12-25 Impact factor: 3.390