| Literature DB >> 31354987 |
Abdulrahman Yakubu1,2, Azrina Azlan3, Su Peng Loh3, Sabariah Md Noor1.
Abstract
This review article stresses the effective role of dietary fish fillet docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) on overweight as a risk factor of cardiovascular disease (CVD) via platelet phospholipid modification. Several reports have demonstrated that saturated fat in overweight evokes systemic inflammation and more importantly predisposes it to cardiovascular disorder. Prospective studies have shown that saturated fat is directly proportional to the level of arachidonic acids (AA), precursor of thromboxane in the platelet phospholipid membrane as omega-6 fatty acid in overweight and obese people. Some literature has demonstrated that omega-3 fatty acid from fish fillet ameliorates inflammation, reduces proinflammatory cytokine, inhibits signaling pathway, and regulates the physical composition of inflammatory leukocytes and free radicals (ROS). Yellow stripe scad (YSS) is a local Malaysian fish that has been shown to contain a comparable level of EPA/DHA content as observed in salmon. This review article will focus on the dietary role of fish fillet that will balance the omega-6 fatty acid/omega-3 fatty acid ratio in platelet phospholipid from YSS to manage and prevent healthy overweight/obesity-related risk factor of CVD and to avoid the risk orthodox drug treatment.Entities:
Year: 2019 PMID: 31354987 PMCID: PMC6636454 DOI: 10.1155/2019/4929131
Source DB: PubMed Journal: J Obes ISSN: 2090-0708
Figure 1Role of arachidonic acid (AA) released from activated platelet in atherosclerosis.
Figure 2Delicate balance between aggregation/disaggregation and vessel constriction/relaxation.
Figure 3Eicosanoid: prostanglandin = pg, prostacyclin = pgi, thromboxane = txn, leukotrienes = LT, anti-inflammatory = , and proinflammation = .
Figure 4Proposed molecular mechanism of cardioprotection by omega-3 PUFAs. Omega-3 PUFAs modulate platelet cell membrane property when incorporated into the phospholipid bilayer and control membrane ion channels to prevent lethal arrhythmia. Also, omega-3 PUFAs exert anti-inflammatory and antifibrotic effects by modifying NF-κB signaling, the NLRP3 inflammasome, PPARα/γ, GPR120, and TGF-β signaling (from reference [71]).
EPA/DHA levels in different species of fish and their mercury contamination (adopted from Omega3HealthElite Premium Omega-3 Fish Oil Supplement-High).
| Fish species and description | DHA + EPA mg per 100 g | Mercury level in | Contamination rating | Fish categories |
|---|---|---|---|---|
| Salmon, Atlantic, cooked | 1840 | 4 | Low | Best choice |
| Salmon coho, farmed, cooked | 1279 | 4 | Low | Best choice |
| Anchovy, European, canned in oil | 2055 | 3.1 | Low | Best choice |
| Oyster, Pacific, cooked | 1376 | 2.2 | Low | Best choice |
| Sardine, Atlantic, canned in oil | 982 | 2.2 | Low | Best choice |
| Pollock, Atlantic, cooked | 542 | 5.64 | Low | Best choice |
| Flatfish (flounder and sole species), cooked | 501 | 2.18 | Low | Best choice |
| Salmon, coho, wild, cooked | 1059 | 4 | Low | Best choice |
| Catfish, channel, wild, cooked | 237 | 4.55 | Low | Best choice |
| Haddock, cooked | 238 | 10 | Medium | Best choice |
| Trout, cooked | 1154 | 12.9 | Medium | Best choice |
| Smelt, rainbow, cooked | 889 | 14.7 | Medium | Best choice |
| Herring, Pacific, cooked | 2125 | 15.3 | Medium | Best choice |
| Mackerel, Pacific (chub), cooked | 1848 | 16 | Medium | Best choice |
| Spiny lobster, cooked | 480 | 16.9 | Medium | Best choice |
| Sheepshead, cooked | 190 | 16.9 | Medium | Best choice |
| Carp, cooked | 451 | 20 | Medium | Best choice |
| Cod, Pacific, cooked | 276 | 20.2 | Medium | Best choice |
| Lingcod, cooked | 263 | 20.2 | Medium | Best choice |
| Ocean perch, Atlantic, cooked | 374 | 22 | Medium | Best choice |
| Tuna, white, canned | 862 | 23.3 | Medium | Good choice |
| Tilefish, cooked, Atlantic | 905 | 26.2 | Medium | Good choice |
| Bass, striped, cooked | 967 | 27.7 | Medium | Good choice |
| Mackerel, Atlantic, cooked | 1203 | 33.1 | High | Best choice |
| Halibut, Greenland, cooked | 1178 | 43.9 | High | Good choice |
| Halibut, Atlantic and Pacific, cooked | 465 | 43.9 | High | Good choice |
| Tuna, yellowfin, fresh, cooked | 279 | 64.4 | High | Good choice |
| Sablefish, cooked | 1787 | 65.7 | High | Good choice |
| Bluefish, cooked | 988 | 67 | High | Good choice |
| Tuna, fresh, bluefin and bigeye, cooked | 1504 | 125.4 | Very high | Avoid |
| Mackerel, king, cooked | 401 | 132.9 | Very high | Avoid |
| Swordfish, cooked | 819 | 181.1 | Very high | Avoid |
| Tilefish, Gulf of Mexico, cooked | 905 | 263.9 | Very high | Avoid |