|
Psychosocial work characteristics
|
|
|
| Demands |
| 45 (82%) |
| Psychological demands | “I was thinking about the demands of the job and the fact that if I get something wrong then it has big consequences and that’s a lot of pressure.” (SH15, M, 23)“I was thinking about the amount of emotional pressure…due to the nature of the work that I do. It is a 24-hour day constantly thinking about those pressures.” (SH7, F, 24)“If you don’t get things done in a certain timeframe, I think long term you’ll be on the chopping block. Job security is for me probably the biggest stressor.” (SN4, M, 43)“When it comes to events I remember err, periods with very, err close deadlines, with big workload and for feelings I remember frustration, sadness, err, and generally being very intense.” (SP3, F, 27)“There are so many different things you are thinking about at one time. There’s 100 things you have to remember.” (SH4, F, 29) |
|
| Social demands | “I was thinking about customer escalations and new customer appointments…Escalations with a specific customer whereby we had to calm the situation due to them being mis-sold a product.” (SH7, M, 36)“There are so many different nationalities that I work with and they all have their different ways of working and where they’ve come from, and the background they’ve come from, can actually make it quite difficult to understand the way they want to work.” (SN10, M, 48)“We see stressful situations all the time but the feelings I thought about, well that was more about the politics of the job, you know dealing with people, managing every figure and stat more than dealing with the people that we have to treat.” (SH21, M, 35)“Just in general about how the ward can be so busy, about the staff, and about the adult ward and the level of personal care and how mentally unstable they can be” (SH4, F, 29) |
|
| Organizational demands | “I would say the number of hours worked. Because if I was working eight hours a day that would be less stressful. If I would have three hours to relax compared to half an hour or an hour before the kids go to bed that would make a difference.” (SN8, F, 50)“The workload is very high and of course not enough time to, to manage...I have to finish a huge amount of tasks in a very short period of time.” (SP1, F, 31)“I work on my own on a solo response unit so the pressure is on to get there and I am usually the first one to arrive to a patient.” (SH16, F, 35)“I have multiple jobs I have to deal with on a daily basis and each of those have deadlines and different criteria in relation to those jobs and criteria that I have to fulfil...mainly the feeling of trying to manage my time efficiently and thinking about time management in situ against doing the job well.” (SH6, M, 27)“The amount of paperwork I have, the emails I get.” (SH2, F, 22)“The change has been a big deal and we are all flailing in the dark very dismally trying to manage with this new way of working.” (SH5, F, 55) |
|
| Personal demands | “The pressure that you receive from trying to perform and do your job to the best ability I suppose, and if you feel that you’re not making that grade it can be something that would reflect on your stress levels.” (SN10, M, 48)“I want to give out good work and if I can’t do that then it’s stressing me” (SP15, F, 27)“The amount of pressure you place on yourself about your work.” (SH16, F, 35)“The amount of pressure put on me by myself and others to provide the results.” (SH19, F, 38) |
|
| Resources |
| 23 (42%) |
| Managerial support | “… I have a really supportive team. Even though my workload can be quite heavy and I have a lot of work, because I have a very supportive team behind me and a really supportive manager, it doesn’t feel really draining and stressful so I picked mildly stressful because I have a strong support network behind me.” (SH11, F, 34)“My previous manager… always started by asking how things are going and how I am feeling and showed an interest in what was going on behind the scenes.” (SH9, M, 42)“Maybe listen better, or give opportunities for you to be able to talk about what your concerns are, or where the problem areas are.” (SN3, F, 35)“If I have a good relationship with my senior manager, and I explain the situation and I can see they’re going to take some of the responsibility away from me or they support me or they would be there in the background, this will make a big difference.” (SN12, F, 48)“I have had managers who didn’t have adequate training in how to manage their staff and their definition of being a manager meant shouting at me and wasn’t really about supporting staff to be the best they can be.” (SH11, F, 34)“Because my employer knows about my condition (bipolar) they have adjusted my job accordingly and that has made a massive huge difference, my manager is aware and also I now can manage my work.” (SH20, F, 48) |
|
| Peer support | “My colleagues intervene to relieve some of my responsibility, because we share our decisions. And this is taking some of my stress out, the sharing of these opinions and decisions.” (SN13, F, 45)“Getting support, having support, having a group of people that can support and that you know that you can work together with to get the job done instead of just feeling that I have to do everything on my own.” (SN9, F, 45)“If I’m getting more support from the people I work with, this will also help reduce my stress levels.” (SN12, F, 48)“Literally stress caused by a job but that could be for a variety of reasons, it could be due to not having a supportive team….” (SH11, F, 34) |
|
| Instrumental support | “When people don’t do what they are supposed to be doing and when they are supposed to be doing it.” (SH5, F, 55)“We are always short staffed, trying to get enough staff, trying to get stuff done, then someone is off sick or on leave.” (SH4, F, 29)“Because the timeframe is so short, maybe split the jobs so that there’s more people to help or maybe more resources, maybe more that sort of thing to make it run smoother.” (SN3, F, 35)“I was probably a bit inexperienced to deal with the level of --- scale of the job I was given” (SN6, F, 40)“Well, there aren’t enough staff, simple as.” (SH21, M, 35) |
|
| Job Control | “Not getting a break, I find that stressful.” (SH7, F, 24)“You feel you can’t actually cope with the workload that’s there …because you can’t get everything under control, you can’t see the wood for the trees.” (SH19, F, 39)“So, there’s issues related to third parties that I don’t have any direct control over; those are the occasions when I would say I had felt stressed…I’ve got it down to how in control I feel.” (SN5, M, 41)“I think that the easiness would be my feeling of calm and feeling of being in control and on top of everything, getting everything done in the time frame and feeling prepared for what I need to do, and that keeps me calm. I feel more controlled.” (SN9, F, 45) |
|
|
Individual characteristics
|
|
| Health |
| 34 (62%) |
| Affect and emotions | “Because it’s easy to identify feelings of helplessness or panic or worry. These are the feelings that are there when you feel stressed.” (SN8, F, 49)“I was thinking about the rollercoaster of emotions my job causes me.” (SH25, F, 28)“When you’re stressful usually you don’t like your job …and feel worried and have some anxiety.” (SP7, M, 33)“The anxiety of turning up for your job.” (SH14, F, 38)“If stress was full on then that could lead to a whole host of stuff like anxiety and feeling down and depressed and having bad relationships with your family and friends.” (SN7, F, 44) |
|
| Physical symptoms | “Normally how tired I am.” (SP2, M, 38)“There are physical things that happen, tight muscles, stiff necks or shoulders. Pain, mentally and physically because I believe stress manifests itself in your body, and usually you become ill in some way.” (SN10, F, 45)“Well anxiety, headaches, not sleeping well, increased appetite or decreased, lack of exercise, being too tired or too stressed that you don’t get out and do stuff.” (SN8, F, 45)“You’re sleep deprived, or you will be feeling so lethargic and burned out because of everything you did that day, that you can barely keep your eyes open to bed time, because you are so drained.” (SN15, F, 37)“When you really feel your heart beats, you really feel that something is going on, that your body is in a completely different state.” (SP6, M, 26) |
|
| Coping |
| 13 (24%) |
| Coping style | “No particular situation, just my general feelings about my job and how I cope with it.” (SH19, F, 38)“It’s stress related to the job you’re in and it’s also specific to how you deal with the stress and your personality for coping with it.” (SN12, F, 48)“If I feel stressed at my job that I will go back home and binge-eat unhealthy stuff and drink alcohol in order to relax.” (SP11, F, 28)“I was thinking about, well, I get overwhelmed and have to take a deep breath or go outside.” (SH25, F, 28) |
|
| Cognition |
| 8 (15%) |
| Work rumination | “I am thinking about how easy it is to switch on or off from work.” (SH9, M, 42)“You think about your work all day long and maybe then during the night…it is filling your life. If I worry about things at the weekend.” (SN13, F, 45)“When it starts (stress) building up then you seem to be starting to think about work, you come from work, you’re thinking about it, you’re sleeping, dreaming about it.” (SN7, M, 48)“Thought processes that become difficult to manage I guess, and then kind of spills out when you walk away from working hours and I suppose how stressed you are determines your ability to deal with things when you are out of that door.” (SH8, F, 34)“How uncomfortable you are, worrying a lot, and thinking a lot about your work” (SH4, F, 29) |
|