| Literature DB >> 30881097 |
Lauren S Penney1,2, Elizabeth Haro1,2.
Abstract
BACKGROUND: Many leaders in the field of chronic pain treatment consider interdisciplinary pain management programs to be the most effective treatments available for chronic pain. As programs are instituted and expanded to address demands for nonpharmacological chronic pain interventions, we need to better understand how patients experience program impacts, as well as the challenges and supports patients encounter in trying to maintain and build on intervention gains.Entities:
Keywords: chronic pain; interviews; multimodal treatment; quality improvement
Year: 2019 PMID: 30881097 PMCID: PMC6402709 DOI: 10.2147/JPR.S185652
Source DB: PubMed Journal: J Pain Res ISSN: 1178-7090 Impact factor: 3.133
Veteran demographics
| Demographic factor | Interview sample (n=41) | Focus group sample (n=20) | EVP population |
|---|---|---|---|
| EVP participation, n (%) | |||
| Graduate | 31 (76) | 18 (90) | 320 (66) |
| Non-completer | 7 (17) | 2 (10) | 168 (34) |
| Never attended | 3 (7) | 0 | n/a |
| Age (mean, range) | 53 (28–71) | 54 (40–67) | 57 (24–88) |
| Gender, n (%) | |||
| Female | 18 (45) | 13 (65) | 156 (32) |
| Male | 23 (55) | 7 (35) | 332 (69) |
| Ethnicity, n (%) | |||
| Non-Hispanic/Latino | 36 (88) | 19 (95) | 464 (95) |
| Hispanic/Latino | 1 (2) | 0 | 5 (1) |
| Unknown | 4 (10) | 1 (5) | 15 (3) |
| Race, n (%) | |||
| Black/African American | 26 (64) | 17 (85) | 366 (75) |
| White/Caucasian | 7 (17) | 2 (10) | 93 (19) |
| Bi/multiracial | 1 (2) | 0 | 1 (<1) |
| Unknown | 7 (17) | 1 (5) | 15 (3) |
Notes:
Calculated based on EVP enrollee data available up to February 17, 2017. Data are not available for individuals who were referred to but never enrolled in EVP.
Veterans referred to but never enrolled in EVP (272 people) are not included in the EVP enrollment data.
Abbreviation: EVP, Empower Veterans Program.
Veteran-reported outcomes (based on interview and focus group data)
| Theme | Description | Illustrative quotes from interviews | Illustrative quotes from focus groups |
|---|---|---|---|
| New/adjusted daily practices | Participating in more or different lifestyle activities, such as exercise, stretching, meditation, and healthy eating. | “I have been working out every day so I do a lot of the simple exercises at home that they showed us on the video…I eat more fruits and vegetables” (CP-WM-23) “I do stretching exercises and I do meditation, I do breathing exercises…but for the most part…the pain is still there, it helps me to be able to live in a way where it’s not so depressing.” (DO-GEN-05) | “What went real well in terms of my pain management was … utilizing the mindful practice exercises…[I] Also engage in mindful movement exercises, using the bands and using–I have a TV in my room with the video DVD in it.” (FGF02P2) “I exercise more, or at least I try.” (FGM02P2) |
| Coping skills | Utilize new strategies and tools from EVP to help manage pain and life. | “It’s really changed for me. And I mean, don’t get me wrong, but all of us have good days or bad days so it’s just having the information and the tools makes just going through a bad day just a little bit easier.” (DO-MU-01) “instead of just reacting to things in my life EVP gave me the tools to think about it before I react” (CP-WM-06) | “I have more tools to deal with the pain. … I guess after a while when you get to a point where you’re just so tired of the pain… you get numb to the fact … now it’s like, okay, I don’t have to be numb to the fact no more. I can try to do something.” (FGM02P3) “[I’m] able to manage the pain better … The pain is still there but I’m able to through mindfulness I can keep going” (FGF03P3) |
| Accepting | Acceptance that pain is not going away, focus on accomplishing goals. | “Life is life. You just deal with it as it comes… I just didn’t really care about nothing before I was in so much pain. And now I just deal with it, I accept it, take my meds accordingly and then do other things like mediate and walk.” (CP-PD-03) “I learned the art of acceptance. I would not go out because I would feel like I would be in pain at a certain time and then I’m going to make everybody else’s time feel like crap so I would just stay home and be miserable. But I had to just work around that.” (CP-WM-23) | “[In EVP] they spoke about the, at a party and some, I forgot the name of the person that is supposed to resemble pain, would constantly show up and you would lock him out. I’m learning to live with the pain just invite it in and just try other methods of getting through it” (FGM03P1) “[I’m]able to acknowledge that, yes, pain is there, my shoulder is throbbing like crazy or whatever and—but still being able to go forward, because I’ve acknowledged it, I’ve kind of moved it over to the side and I keep pushing forward.” (FGF01P3) |
| Adjusting and setting boundaries | Adjusting tasks and expectations, being accommodating of needs, not pushing beyond what one can do. | “I’m more accommodating now in my lifestyle as far as when I ’m at the airport I do let them roll me in the wheelchair… I’m not trying to be superwoman anymore, I’m just adjusting my life to my pain.” (DO-GEN-01) “one thing the instructor told me, ‘Do as much as you can, but don’t sit and do nothing. Try and do something and push yourself as much as you can, and then when you can’t take it, then go and sit back down and rest.’” (DO-GEN-05) | “[There were a couple metaphors from the class that were inspiring] Let me tell you what that ocean [metaphor] did for me. For years I was always the type of person trying to push and push through all my pain, push, push, instead of trying to go around it. So that was helpful for me. Stop pushing through, trying to get through there, and go do things to get around it.” (FGF02P2) “just being mindful of my activities is somewhat helpful. I’m trying different methods. Instead of trying to do the yard all in one day I might break it up in three days, and I take more breaks now and sit a chair out and I try to breaks in between. It may take me all day to get it done but I get it done.” (FGM03P1) |
| Feeling empowered | Sense of more control over pain and life. | “I don’t let [pain] control my life any more.” (CP-WM-17) “the very most important thing was giving me a voice about myself.” (CP-MN-01) | “I’ve stopped letting the pain control my life. There were so many barriers prior to me going through this class. It’s like I found a reason for everything. Well, I can’t do this because I hurt today or whatever. But I ended up doing a 5K walk a week before the class was over with and, I don’t know, it just took off from there. … See the smile. [Laughter] It’s a big deal. It’s a big deal.” (FGF02P1) “having the options to seek outside treatment, so being off of the medication, the pain pills, all of those, I tried acupuncture so just from taking that [EVP] class it empowered me to seek other options.” (FGF03P3) |
| Participating in life | Experience of a whole life shift, and able and willing to engage in more activities. | “I was at one point really embarrassed and I didn’t have a quality of life at all, and I just woke up in morning, I was in pain, I went back to bed…I’m doing so, so, so much better...it was a life changing experience” (DO-GEN-01) “they brought me out of the gutter” (CP-PD-03) | “Pushing through the pain and…refuse to let the pain from allowing you to live your life. A fulfilling life.” (FGF01P4) “like some days it’s kind of like gloom and doom. You just kind of I guess be a prisoner to your pain. So I was able to, you know, just get out and do things.” (FGM02P1) |
| Adjusted medication use | Reduced use of pain medications or a change in pattern of usage. | “I don’t reach for the pills automatically.” (CP-PD-02) “I stopped taking so much pain medication for one thing because I didn’t really see them helping me […]. But, I needed to come off of something that wasn’t truly taking pain away but it made me sleepy and stuff.” (CP-PD-05) | “The positives for me is I don’t take meds every day like automatically. My pain meds, I used to just— (Another participant): Pop, pop, pop. That’s part of breakfast. Yeah, it was—so now I don’t and that was the biggest improvement for me because I said, ‘Well, let me just see what I can do without these.’ It’s like it’s amazing. It just depends on–of course it’s day by day. I get up. I see how I’m feeling. And I go, ‘Okay, I may be able to go do blah, blah, blah.’ And then I do it and I’m like, ‘And I didn’t take pain medicine today.’ So I feel really proud.” (FGF02P3) |
| Stuck | Lack of change, sense of hopelessness, and/or frustration that condition may never improve. | “Pain is pain.... It’s a medical condition and, you know, it’s there and it’s going to be there until the day I die” (CP-WM-16) “I mean the techniques there, I mean, you know, I’m aware of them. … Now I know the difference, but it doesn’t change” (CP-MN-04) | “Not much has changed. … I have a few challenges. Because of other health issues I’m not able to take NSAIDs [nonsteroidal anti-inflammatory drugs]. So that cuts down on my ability to do physical activities because I can’t treat the pain afterwards. Weight gain, depression, and lack of accountability.” (FGF02P5) “What I learned from [EVP] is that there’s no real help…I wasn’t helped the way that I had hoped…I had hoped that I would be able to get off of the pain medication, or there would be some sort of programs that would help relieve the pain.” (FG02AAMP1) |
Note: Data in parenthesis represents the participant identifier.
Abbreviation: EVP, Empower Veterans Program.
Figure 1Continuum of change as told by Veterans in interviews.
Abbreviation: EVP, Empower Veterans Program.
Examples of Veteran-reported outcomes by continuum category
| Category | Illustrative quotes | Analytic notes |
|---|---|---|
| Unmoved | “I’m still dealing with chronic pain…Pain is pain. It’s a medical condition and it’s there and it’s going to be there until the day I die…. I did what [EVP staff] asked me to do, but I did not find any relief…I haven’t moved forward at all as far as dealing with the pain. I’m still on medications…I’m limited [in terms of putting things I learned into practice] because of my high pain…it’s very frustrating, very, and depressing… I understand that [pain is] going to be a part of my life and I take my medications for it and, you know, that’s it.” (CP-WM-16) | The Veteran expresses frustration over not having found relief despite doing what was asked of her in EVP. Pain and pain medications are described as an unchanging, given part of her existence. |
| Adoption of limited self-care practices | “[I still use] the breathing exercises [I learned in EVP]. It was more in depth than what I was doing on my own [before EVP]. … I’ve been diagnosed with pretty big depression, and that is a real bitch to try to get your hands around and try to manage it. The counselors that I’ve had at the VA [Veterans Affairs] aren’t that good. … since graduating from the EVP none of my meds have changed whether they be for physical ailments or blood pressure or cholesterol, or depression. … [the VA] started like a swimming class that I wasn’t really too keen on. See… anything [taking place at the main facility] depends on the time…and whether you want to deal with the traffic and everything that goes along with it or not. … we eat healthy, we eat good. We can be procrastinators when it comes to physical exercise.” (CP-PD-01) | The Veteran identifies multiple barriers to adopting more ideas and practices from EVP: eg, depression and poor mental health care, centralized location of VA programming and traffic, and procrastination. However, he describes using breathing exercises he learned in EVP and continuing to eat healthy, as he did before EVP. |
| Practicing new skills and understandings | “when I can Friday I mornings I always come to i-Move [the weekly movement class for EVP graduates]…[In EVP] I got some ideas and some thoughts about how to change my diet and through that I was able to lose weight…I realized the second [thing] that I struggled with was the acceptance that I was injured and that my life had changed … I do sometimes remember what I’ve learned [in EVP] and I put that into use so even when I have bad days I still can find something to make it a good day… even when I’m in extreme pain I’m able to say, ‘You know what pain? It’s okay. It’s okay that you’re in pain, do the best that you can.’ … to be honest, back then if you’d asked me what my future was looking like I honestly would tell you I don’t know. But now when I’m asked that question I talk about the things that I love. I talk about the things I would love to be able to do and think about implementing them and just not letting the injury be such a downer. … I can walk with my cane and I don’t think of it as a crutch. I just think of it as a helping …So, you know what? I’m starting to see the brighter side of it and I know that’s really because my mindset was changed because of EVP…I isolated myself. I didn’t want nothing to do with the life I was living or my friends or enjoying it. But now I’m calling up my friends and I’m asking if they can go to the movies and stuff like that.” (DO-MU-01) | This Veteran now engages in multiple, different lifestyle practices derived from her time in EVP (eg, exercise, diet) and describes how she has gained acceptance of her injury and has adopted a positive focus, despite continued pain. She adjusts for her limitations so that she can continue participating in activities important to her and makes special effort to foster her social relationships. |
Abbreviations: EVP, Empower Veterans Program; VA, Veterans Affairs.
Veteran identified facilitators and barriers to self-management after EVP (based on interview and focus group data)
| Theme | Facilitators | Barriers/challenges | ||
|---|---|---|---|---|
| Description | Illustrative quote | Description | Illustrative quote | |
| Building blocks | Carrying practices forward | “if you keep up with the routine that they taught us in the class, it would help” (DO-WM-07) | Disruptions | “right now, I’m going through different things and it’s hard to keep up with my routine like I thought I would do because I’ve had to help my daughter move and I’m trying to move… I’m off schedule right now.” (DO-WM-07) |
| Drawing on class materials | “I have the [class] packet, I can go back and review it from time to time. I can integrate it back into my life.” (CP-WM-06) | Not enough training in EVP to continue forward | “I wish that they would have offered something after the initial EVP class… it’s kind of discouraging that after the initial class, that that’s it, you know?” (DO-MU-05) | |
| Creating routines | “I have what’s called three Ms, well M and Ms, I call it, and that’s meditation, mantras and mindfulness. That’s how I begin my day.” (DO-GEN-04) | Forgetting | “you can learn something, but we are all human, and the old saying goes that you tend to forget 80% of what you learn” (CP-MN-08) | |
| Support | Access to resources | “I joined the senior citizen recreation, so a lot of the seniors they charge are under $25” (DO-GEN-01) “I went through [EVP] twice… They brought me from a different place. I wasn’t in the same place when I graduated especially the second time” (CP-PD-03) | Inaccessible resources | “if you’re in a clinic [CBOC] somewhere, you’re not gonna get all [the different physical and occupational therapy options] because they don’t offer it…they preach all the physical therapy and getting active and stuff, but if you’re a depressed person who’s coming off of medication, you are not gonna get up every day and do your exercises. You’re not. You need some help.” (FG03NAAMP1) |
| Reinforcement | “[I had another series of ACT through the posttraumatic stress disorder clinic] even though I’ve been through it I went through it again because sometimes we need to again” (DO-MU-01) “I went through another mindfulness class through the VA, which is much more in-depth, so that has given me new text to play, and then I found mindfulness play through on my phone” (DO-GEN-01) | Follow up options unknown | “the way that VA is run right now is that you have to hear [about special programs like MOVE] from another veteran before you know about it. They [VA providers] don’t talk about the programs that are available.” (CP-MN-01) | |
| Continued external support | “There was one veteran that I kept in touch with after the program and she’s been very supportive… We talk about the program.” (DO-WM-08) | Lack of social support | “one bad part of [managing my pain after EVP] is just having the support. I mean the drive is there but sometimes you get bored doing stuff alone.” (CP-PD-09) | |
| Energy | Motivation | “I have my disabilities, but I still want to live… I want to be able to have my cane and get on the train and sit the train ride and recline or whatever and go to [redacted, state] and see my granddaughter at least twice a year. But I want to be able to manage my pain to do it” (CO-WM-04) | Competing demands | “what’s been challenging for me is my job. It takes up most of my time… I’ve got the physical therapy sheets from the EVP class. I guess with my schedule it’s hard to get a day-to-day activity along with … physical therapy at the VA … it’s pretty difficult so I’m mainly running off of opioids just trying to control the pain and continue on trying to provide for my family” (FGM03P1) |
| – | – | Depression | “I got all the information in the world here, but with me putting forth the effort, that’s the hard part for me because I’m so depressed because of the pain” (FG02AAMP4) | |
| Trajectory | Incrementalism | “Do as much as you can, but don’t sit and do nothing.” (DO-GEN-05) “I kind of like take things as in perspective and just take one day at a time” (CP-MN-07) | Lack of balance | “I’m the roller coaster guy… When I have a good day, I seem to overdo it.” (CP-MN-04) |
Note: Data in parenthesis represents the participant identifier.
Abbreviations: EVP, Empower Veterans Program; VA, Veterans Affairs.