Investigation of medicinal plants traditionally used as dietary supplements: A review on Moringa oleifera.

Diet and nutrition are important factors in the promotion and maintenance of good health throughout the entire life course. A plant-based diet may be able to prevent and treat chronic diseases such as diabetes, heart disease and hypertension, obesity, chronic inflammation and cancer. Phytonutrient rich foods are found in traditional African diet which is mostly vegetarian, and most of these food plants are often used for medicinal purposes. This review focuses on a peculiar plant Moringa oleifera, called the "Miracle Tree", considered to be one of nature's healthiest and most nutritious foods. Countless studies describe the benefits of Moringa leaves, pods, seeds and flowers. Its well-documented role in prevention and treatment of chronic diseases is hypothesized here as a result of possible of cross-kingdom regulation by exogenous vegetal microRNAs and synergistic action of plant bioactive components on endogenous human microRNA regulation. The potential health impact of phytocomplexes from African dietary plants within the context of cross-kingdom and endogenous microRNA regulation on health improvement and the overall economic well-being of the continent is estimated to be enormous.

Vegetarian dietary habits in African people

Africa, the world’s second-largest and second most populous continent, with an area of approximately 30 million square kilometers and a population of just over 1.0 billion people, is considered the birthplace of Homo sapiens and the cradle of human civilization with the oldest history of known human habitation.[1] Characterized by cultural diversity due to presence of countless ancient tribes, languages, and traditions, the food and dietary habits in the different regions of Africa represent a significant nutritional legacy for the people throughout the world.

In the beginning of Africa’s history, Africa’s edibles represented some of humankind’s earliest food production. For many thousands of years, hundreds of wild and cultivated native species complemented each other to comprise the core of the continental food supply.[2] A significant plant migration began with many tribes and people migrated or traded out of Africa, bringing on their journeys new foods and spices from other’s culture into their own. Some Asian foods (most notably rice, bananas and sugarcane) progressed westward to become a part of the African food chain - due to the increasing trade between India and Africa. Nevertheless, African food remained largely dependent on traditional plants up until five centuries ago when adventurers and slavers from the American seaboard introduced a collection of foreign crops such as maize (corn), cassava (manioc), peanut (groundnut), sweet potato, tomato, common bean, chili peppers, and pumpkin. These historical events conveyed the switch from Africa’s ancient vegetables in form of leaves, roots, tubers, rhizomes, bulbs, seeds, buds, shoots, stems, pods, or flowers to the main Africa’s food of today such as sweet potato (typical of Rwanda, Ethiopia, and Kenya), cooking banana (common in Rwanda), cassava, peanut, common bean (typical of Ethiopia), peppers, eggplant, and cucumber, almost all of foreign extraction. In fact, out of the continent’s top vegetables today, only cowpea, yam, and okra are African.[2]

The variety in traditional African diet is underlined by significant geographic differences across the African continent. But even though each region of Africa has its own distinctive dishes, preparation techniques and consumption mores, African food has some common basic features.[3] Lunch is the main meal and typically consists of different kinds of vegetables, legumes, and sometimes meat. Due to economic restraints, meat is not easily attainable by many Africans: in the inland savannah, the traditional cuisine is distinct in that meat products are generally absent - beef, goat, and sheep (mutton) are regarded as a form of wealth and not generally consumed as food. Moreover, the countries of North Africa that border the Mediterranean Sea are largely Muslim thus their diet reflects Islamic traditions which do not permit eating pork while other animal meat has to be processed in accordance with the traditions of the faith. Like other regions of Africa, much of the North African diet is based on grains and cooking with olive oil, onions, and garlic is very common, with spices including cumin, caraway, clove, and cinnamon. Rice is predominant in the area between the Sahara and the southern savannas, while couscous (made from hard wheat and millet) - often the main dish at lunch, is prevalent in the Sahara. Along the Ivory Coast root crops, (primarily yam and cassava - imported from Brazil by the Portuguese) are very common. Okra - a vegetable native to the rainforests of Africa, is characteristic of the West African area together with beans, sweet potato leaves, cassava, eggplant, cabbage, carrots, French beans, lettuce, cherry tomatoes - all heavily spiced, often with chilies.[3,4] East African cuisine is heavily influenced by migrations and continuous trades with Arabic and South Asian countries: in addition to fish -abundant in lakes, coastal regions and the Nile Valley, main meals generally include potatoes, rice, beans, matake (mashed plantains), and a meal that is usually cooked up into a thick porridge or a stew.[3-5] A distinct eating pattern has been recorded in the two herding tribes (Maasai and Fulbe) who do not eat much meat, except for special occasions but instead, they endure on fresh and soured milk and butter based diet (this is considered an uncommon dietary pattern since most Africans are primarily lactose intolerant).[6]

Africa’s peculiar geographic conditions and variety of climates underlie the enormous biodiversity in its ecosystems (tropical forests, savannahs, the veldts, and the unique environments of sub-Sahara).[7] Many food plants thrive in the harsh conditions thus accumulate important secondary metabolites as a natural means of survival in a hostile environment. Moreover, because of its tropical conditions, Africa has strong UV irradiation from tropical sunlight and numerous micro-pathogens (including several species of bacteria, fungi and viruses) so African plants could in response accumulate more chemo-protective substances than plants in the northern hemisphere. Consequently, many plants, apart from being exceptionally nutritious, have been used historically for therapeutic purposes as well. Some estimations count up to 45.000 different species of plants, of which 5.000 are used for medical purposes.[8] Ancient and recent African healers have a rich tradition of medicinal plant use in mixtures of various herbs, animal parts, minerals, and clays. In contrast to Western medicine, in which drugs are only used in low doses and in a prescribed manner for curing diseases, in traditional African medicine it is hard to distinguish when a plant shifts from being a health food to being a remedy (Table 1) [2,9-20]. Many medicinal food plants are not viewed as “necessary poisons”, instead “every disease to which men are liable is occasioned by the substances whereon they feed”.[21,22]

Table 1.

Commonly used African plants.

Plant	Geographical distribution	Description and morphology	Medicinal properties	Nutritional properties	Food preparations	Ref.
Okra (Hibiscus esculentus)	Savanna, full sun areas	Upright herb (2 metres)	Chronic kidney disease	Low in calories, and high in fibre. Pod contains healthy quantities of vitamins C, A and flavonoid antioxidants	Salad, soups, stews	9
Yam (Dioscorea spp.)	Tropical and subtropical regions	Herbaceous, climbing, twining, perennial monocots	Antioxidant, anti-inflammatory, lipid metabolism Estrogenic activities	High in calories Source of vitamin B, C, D and minerals	In West Africa, yam is traditionally prepared by pounding of cooked yam to obtain a dough-like paste known as pounded yam or ‘foutou’.	10-14
Cowpea (Vigna unguiculata L. Walp)	Africa	Legume crop	Digestive Health Heart Protection Detoxification Sleep Problems Diabetes Management Circulatory Health Weight Loss	Vitamin A and C thiamin, riboflavin, niacin, vitamin B6 and pantothenic acid	From bean salads and soups to cakes and stand-alone vegetarian dishes, cowpeas are easy to prepare and provide far more nutrition than many other legume species.	15
Pearl Millet (Pennisetum glaucum)	Intertropical Africa	Herbaceous plant	Stomach ulcers, hearth health, diabetes, cholesterol	Calcium, iron, zinc, proteins, lipids	Used to prepare cous cous, porridge, beer	16, 17
Cassava (Manihot esculenta)	Tropical and subtropical regions	Perennial plant	Hearth disease, cholesterol, repair body tissues, blood pressure	Vitamin B, Vitamin K and Minerals	Cassava is eaten boiled, steamed, or fried	2
African Rice (Oryza glaberrima)	West Africa	Annual Plant	The root is eaten raw as a treatment for diarrhoea	Vitamin B, Iron	A staple food, highly appreciated for its taste and culinary qualities	18
Gum Arabic (Acacia senegal) Moringa oleifera	sub-Saharan Africa Southern to Northern Africa Tropical and subtropical regions	Deciduos tree	Use to treat several infections Antinflammatory Antioxidants Antimicrobial	Proteins, minerals Vitamins Minerals Aminocids	Candies and soft drinks dried seeds Soup, salad, with meat and fish	19 20

According to WHO,[23] herbal treatments represent the most popular form of traditional medicine used as 70% to 80% of primary health care. The high interest in traditional medicine in the African health system can be explained by two main reasons: the first is cultural and psychological (as mentioned above) and the second is inadequate access to allopathic medicines and Western forms of treatment, as most people in Africa cannot afford access to modern medical care because of the costs or lacks of providers of medical services.

Enormous benefits derivable from the simple, mostly vegetable-based diet often associated with the African cuisine are starting to be increasingly appreciated by the Western culture in the last decades. Some affluent people living in developed countries have elected by choice to subscribe to the simple vegetarian-based lifestyle of rural African with incredible results on their health.[21] In fact, nonetheless the continent’s economic aspect has its influence, remains clear that the simplicity of the African diet is not dictated by poverty. The humanity’s oldest food plants have been nurturing and curing people since the beginning and the pharmaceutical potentials of African’s natural resources are immense: the ingredients used in traditional African diets should be harnessed aiming at reducing the disease burden in both rural and urban settings across the globe.

Among diverse medicinal plants from Africa which have short- as well as longterm potential to be developed as future phytopharmaceuticals to treat a myriad of pathophysiological conditions, in this review the attention is focused on a one of the most popular dietary supplements in Africa, a plant that has stood out in alternative medical therapies and is increasingly recognized in scientific publications (Figure 1) and commercialized by the rest of the world as a nutrient-rich superfood – Moringa oleifera (Figure 2).

Figure 1.

Number of publications on Moringa oleifera.

Figure 2.

Moringa oleifera tree.

Moringa oleifera - the miracle tree

M. oleifera is native to the sub- Himalayan tracts of India, Pakistan, Bangladesh and Afghanistan where it was first described around 2000 BC as a medicinal herb. The Moringa tree spread eastward (lower parts of China, Southeast Asia and the Philippines) and westward (Egypt, the Horn of Africa, around the Mediterranean, and finally to West Indies in America). It is called “Nebedaye”, which means “never die” in many African languages, also known as “the Miracle Tree” “drumstick tree” or “horseradish tree”. Moringa is grown mainly in semiarid, tropical, and subtropical areas in dry, sandy soil. It is very resistant, being able to withstand both severe drought and mild frost conditions. M. oleifera has long been used in herbal medicine by Indians and Africans and is often referred as panacea – used for treating more than 300 conditions – as an antioxidant, anticancer, anti-inflammatory, antidiabetic, antimicrobial etc. Nutritional potential of M. oleifera is notable: leaves are high in protein quality, seeds are abundant in lipids (mainly stearic acid, saturated palmitic acid and oleic acid), both seeds and pods contain high levels of calcium, potassium, sodium and iron.[24] Moringa extracts have widespread use by doctors, healers, nutritionists and community leaders, to treat under-nutrition and anemia, especially in children and infants.[25,26] Feeding animals with M. oleifera leaves results also in both weight gain and improved nutritional status.[27]

With its high nutritive values (rich in proteins, minerals and vitamins), every part of the tree is suitable for either nutritional or medicinal purposes (due to the presence of phytochemicals). Immature pods are consumed as highly nutritious vegetables but also bark, pods, leaves, nuts, seeds, tubers, roots and flowers – all are edible (Figure 3-5). Moreover, Moringa can be preserved by drying or freezing for a long time without loss of values.[28]

In addition to medicinal and nutritional uses, M. oleifera has many other applications (Table 2).[29-36] Its seeds are used to extract oil rich in oleic acid, tocopherols and sterols that can be used in cooking as a substitute for olive oil, but also as for nonfood applications like biodiesel, cosmetics, and a lubricant for fine machinery.[37,38] Moreover, after oil extraction, the seed cake can be used as an organic fertilizer to improve agricultural productivity.[34]

Table 2.

Other traditional uses of M. oleifera.

Traditional use	Mechanism of action	Part of the plant	Bioactive compounds	References
Skin care products	Antiseptic, anti-inflammatory, anti-senescent (antioxidants)	Seed oil	Tannins, saponins, flavonoids, terpenoids and glycosides, zeatin	29
Hair care products	Nutrient delivery to the hair follicles	Seed oil	Minerals and vitamins	30
Water purification	Cyanobacteria removal, coagulation/flocculation/ sedimentation	Seed	Coagulant protein	31
Snake bites and wounds	Anti-coagulation/ wound healing	Leaf and root	Thrombin and plasmin like proteases	32
Aphrodisiac	Stimulation of the sex drive	Leaf	Flavonoids, saponins and alkaloids	33
Fertilizer	Nutrient addition to the soil, behaving as a scavenger of certain nutrient	Seed cake left after oil extraction	Potassium, magnesium, calcium, phosphorus, nitrogen, copper, nickel	34
Breast milk production	Unknown	Leaf	Unknown	35
Machine lubricants	High kinematic viscosity	Seed oil	-	36

Seeds are also a natural coagulant, containing a cationic protein that can clarify turbid water by precipitating organics and mineral particulates.[39,40] Moringa seed extract has been shown to eliminate heavy metals (such as lead, copper, cadmium, chromium and arsenic) from water.[41] Moreover, seed extracts have antimicrobial properties that inhibit bacterial growth, which finds implications in preventing waterborne diseases.

The properties of M. oleifera seeds have wide applicability in averting diseases and can enhance the quality of life in rural communities as it is highly abundant.

Other parts of Moringa are also used for non-medicinal purposes: the growth hormone from the Moringa leaves, called zeatin is an excellent foliar and has been shown to increase the crop yield by 25-30%.[42] The gum from the tree for example, can be used in calico printing.[43]

Effects of Moringa oleifera on the prevention of chronic diseases

Chronic diseases, which until two decades ago were common only in highincome countries, are now becoming the dominant sources of morbidity and mortality worldwide (WHO 2002). Disease rates from these conditions are accelerating globally, advancing across every region and pervading all socioeconomic classes (79% of the deaths attributed to these diseases occur in the developing countries). Four of the most prominent chronic diseases – cardiovascular diseases (CVD), cancer, chronic obstructive pulmonary disease and type 2 diabetes – are linked by common and preventable biological risk factors, notably high blood pressure, high blood cholesterol and overweight, and by related major behavioral risk factors: unhealthy diet, physical inactivity and tobacco use. The fact that rates of cancers and cardiovascular disease (CVD) among migrants from lowrisk to high-risk countries almost always increase dramatically (in traditional African societies, for example, coronary artery disease (CAD) is virtually nonexistent, but rates among African Americans are similar to those among Caucasian Americans), confirm that the primary determinants of these diseases are both genetic and environmental factors, including diet and lifestyle.[44] Increasing scientific evidence provides a sufficiently strong and plausible description of mechanisms linking diet to chronic diseases. Thus, healthy dietary/nutrition practice can modify the attributable risk of the undesirable development of chronic conditions and supplementation with medicinal plant compounds known for their beneficial effects can additionally contribute to this prevention.

Moringa is used traditionally for improving nutritional health particularly in the presence of underlying chronic conditions such as inflammation, infections or diabetes. This vast practice which is claimed by many cultures and communities based on real life experiences is now slowly being confirmed by scientific and clinical evidence (Figure 6), with no adverse effects reported in association with human studies. [45]

Figure 6.

Number of publications on Moringa oleifera activity.

M. oleifera has potent hypocholesterolemic, hypolipidemic and antiatherosclerotic activity. Several studies showed the hypocholesterolemic and hypolipidemic effect of oral consumption of M. oleifera extracts in the context of high-fat diet[46,47], prevention of liver inflammation[48,49] and improvement in liver alterations due to diabetic- induced damage[50-52]. Moreover, Moringa leaf extract has also been reported to reduce the formation of atherosclerotic plaques.[53]

Although there are only a few studies in humans, the potential benefits of using M. oleifera for the treatment of hyperglycemia and dyslipidemia have been demonstrated: type-2 diabetes patients treated with leaf powder for 40 days, showed glycemia, total cholesterol, triglycerides and low-density lipoprotein and very-low-density lipoprotein cholesterol reduction.[54]

Scientific evidences document chemoprotective activity of M. oleifera (mainly leaf extracts) against heavy metal hepatoand neuro- toxicity in animal models.[55-57] Furthermore, histological tests in animals showed that aqueous and alcoholic root, flower and leaf extracts induced reduction of drug-induced hepatic and renal damage. [58-60]

Moringa has also remarkable antioxidant, anti-inflammatory and immunomodulatory activities. The antioxidant activity is particularly strong in leaves[61], but also pods[62] and seeds[63] showed similar effects. Studies with normal and diabetic rats documented significant increase in the activity of the enzymes superoxide dismutase, catalase and glutathione S-transferase and decreased lipid peroxidation in response to treatment with aqueous leaf extracts.[64] Clinical studies in humans showed that supplementation with leaf powder for 3 months significantly decreased the serum levels of malondialdehyde, generated by lipid peroxidation, and increased the levels of ascorbic acid, superoxide dismutase and glutathione peroxidase, which are indicators of the antioxidant property of the plant.[65] The anti-inflammatory activity of M. oleifera has been observed after treatment with extracts of roots, stems, leaves, flowers, pods and seeds in studies on paw edema,[66] airway inflammation,[67] ulcerative colitis,[68] atopic dermatitis[69] even Parkinson’s disease. [70]

The immunomodulatory effects of Moringa have been extensively studied in models of Lipopolysaccharide (LPS) stimulated macrophages.[71-74] Furthermore, antimicrobial activity of root, stem, leaf, flower, pod and seed extracts has been demonstrated in numerous studies on Gram-positive (Enterococcus faecalis, methicillinresistant Staphylococcus aureus and Staphylococcus epidermidis) and Gram-negative bacteria (Salmonella enterica, Pseudomonas aeruginosa, Klebsiella pneumoniae, Escherichia coli) isolated from clinical samples.[75-82] The antibacterial potential of the Moringa crude extracts was comparable to that of the commonly used antibiotics. Several studies have demonstrated the antifungal activity of seed, pod and root extracts.[83-85]

Moringa has been shown effective in inhibiting the growth of several human cancer cells: acute myeloid leukemia lymphoblastic leukemia and hepatocellular carcinoma cells,[86] pancreatic[87] and breast cancer cells.[88] Some animal studies have also confirmed the efficacy of leaf extracts in preventing cancer in rats with hepatic carcinomas induced by diethyl nitrosamine[89] and in suppressing azoxymethane-induced colon carcinogenesis in mice.[90]

Other investigators studied the effects of oral administration of hydromethanolic and methanolic leaf extracts on a mouse melanoma model – after 15 days, tumor growth was delayed and mouse lifespan significantly increased.[91]

Bioactive compounds in Moringa oleifera

A bioactive plant compound (BPC) is defined as any non-nutritive constituent of food plants that has an effect on the organism consuming it. BPC include molecules that are present in small quantities in plants and can promote good health in human body. Typical BPCs are plant secondary metabolites that are not essential (i.e. they have no function in plant growth), but still play an important role to the plant’s survival. [92]

M. oleifera has been recognized to contain a great number of bioactive compounds. Moringa leaves are reported to be rich sources of vitamins, carotenoids, polyphenols, phenolic acids, flavonoids, alkaloids, glucosinolates, isothiocyanates, tannins and saponins.[93] Many studies confirmed the statement that Moringa leaves are the main source of the numerous pharmacological properties attributed to this plant; i.e., the antioxidant activity of leaf extracts due to the high contents of polyphenols underlies Moringa’s antiinflammation, hepatoprotective, antibacterial and antitumor effects.[94,20]

However, all other tissues of this plant: roots, bark, gum, fruit (pods), flowers, seed, and seed oil can be used in the treatment of various diseases, including inflammation or infectious diseases along with cardiovascular, gastrointestinal, hematological and neoplastic diseases.[20] The therapeutic potential of the leaves is due to the great amount of bioactive compounds including steroids, glycosides, quercetin, terpenoids, gallic acid, caffeic acid, phytosterols and many others.[93-95,20]

It was recently discovered that the Moringa calluses contain a large amount of microRNA, a proposed bioactive compound. This compound was reported to exhibit certain chemopreventive activity, by blocking the increase of breast cancer volume (personal communication).

Moringa leaves have been reported to be a rich source of carotenoids, proteins, calcium, potassium and vitamins.[55] Vitamin A deficiency is associated with chronic conditions including night blindness, increased risk of resistance to severe infection and impaired embryonic development and spermatogenesis in males.[96] Moringa leaves have large amounts of vitamin A and β-carotene, which can be converted to vitamin A when the body’s vitamin A stores are depleted. Moringa leaves have even 10 times higher vitamin A concentration than carrots; moreover, some studies reported a higher content of different micro-nutrients in Moringa compared to those found in distinct types of food (i.e., 12 times higher vitamin C concentration then orange).[45,97]

Furthermore, it has been proposed that M. oleifera leaves extracts contain a large number of phenolic compounds such as kaempferol, quercetin, catechin, gallic acid, caffeic acid, p-coumaric acid, vanillin, ferulic acid, protocatechuic acid, cinnamic acid, flavonoids and epicatechin. These secondary metabolites identified from Moringa extract have been shown to protect against chronic diseases through the action of various biological profiles including antioxidant, anti-tuberculosis, analgesic, anticancer, anti-diabetic, antispasmodic, diuretic, antihypertensive, cholesterol lowering, antioxidant, antibacterial and antimicrobial and antimalarial activities exhibited by this plant.[97,98] Phenolic acid has antioxidant and anti-inflammatory properties due to its particular chemical structure: this compound neutralizes free radicals and other reactive oxygen species (ROS) by donating hydrogen atoms.[99] It has been recently proposed that the protective effect of different polyphenols, such as quercetin or resveratrol, can modulate the synthesis of microRNA.[100] Quercetin was found in dried Moringa leaves in high concentration:[20] it has been reported that quercetin rich food intake influences the expression as many as 198 miRNAs in lung cancer tissues.[101] Moreover, plant miRNAs are involved in regulating of biosynthesis of secondary metabolites.[102] MicroRNA156, very common in Moringa seed, targeting squamosa promoter binding protein-like 9 (SPL9) involved in the biosynthesis of glucisinolates and flavonoids.[102,103]

Tannins and saponins are other natural compounds very common in Moringa leaves. These compounds exhibit anti-cancer and anti-inflammatory properties.[43]

Moringa oleifera in African diet

In African and Asian cuisine there are a lot of recipes based on M. oleifera leaves, seeds, flowers and fruits. In fact, Moringa leaves are used to prepare dishes in Ghana, Nigeria, Ethiopia, East Africa and Malawi.[104] In Cameroon, Moringa is consumed as a vegetable, is used to prepare soup but also to prepare dishes with meat and fish (personal communication). Leaves can be used fresh or as dry powder. Fresh leaves are often used in the same way as spinach or to prepare salads, sauces and soups. Dried leaves are often milled and could be used to confer a spicy taste to dishes, also combined with other ingredients. Flowers are either cooked or fried and may be combined with relishes. Fruits, especially when are green, are consumed as vegetables while once collected they can be boiled and added to dishes. Seeds are used in different ways: they can be boiled, after they are removed from the pods, fried or they can be used to produce edible oil. Moringa can be added to meat and fish to increase the taste.

In Africa, but also in other countries, Moringa is increasingly used as a food fortificant. There are a lot of study showing the potential use of M.oleifera to prepare bread,[105] cake,[106] yoghurt,[107] soups[108] and herbal biscuits.[109]

Cross-kingdom regulation: A potential mechanism of action?

Our bodies need nutrients for normal growth, maintenance, repair and reproduction. The composition of our diet requires a fine balance between two different types of nutrients: macro- (carbohydrates, proteins and fats) and micronutrients (vitamins, minerals and trace elements). Recently, it has become evident that nutrition not only does provide macro and micronutrients, but plants used as food, can deliver different molecules with pharmacological properties.[110] Among these, bioactive compounds (especially secondary metabolites) and plant microRNAs provide organisms with bioactive principles required for gene regulation, disease prevention and overall well-being.

MicroRNAs are a class of evolutionarily conserved small non-coding RNAs of 19-24 nucleotides in length that regulate gene expression in eukaryotes. In humans, miRNA binds to the 3’untranslated region of target mRNA through different sequence complementarity: incomplete complementarity results in inhibition of translation, while perfect complementarity leads to mRNA degradation.[111] In plants, a near perfect complementarity with the open reading frame of protein coding gene leads to mRNA degradation.[112] It has been calculated that more than 60% of all animal mRNAs are miRNA targets.[113]

In 2012, Zhang and collaborators demonstrated for the first time that osamiR168a and other exogenous microRNA abundant in rice plants could pass through the mouse gastrointestinal (GI) tract and enter into the circulation and various organ of mice. Functional studies in vitro and in vivo demonstrated that osa-miR168a binds the human/mouse low-density lipoprotein receptor adapter protein 1 (LDLRAP1) mRNA, inhibits the expression of protein in liver, and decreases the LDL removal from mouse plasma.[114] For the first time, Zhang and collaborators demonstrated that miRNAs contained in vegetal food regulate mRNA translation in a manner of mammalian functional miRNAs.

In a mouse feeding experiments, Liang et al. showed that dietary bol-miR172, very common in B.oleracea, can survive through the GI tract and enter the bloodstream and various organ of mice.[115] Further works were able to detect miR2911, derived from honeysuckle (Lonicera japonica), from sera and urine of mice fed a plant-chow diets enriched with honeysuckle; the same miRNA showed an anti-viral effect against influenza A viruses.[116] These results suggest that miR2911, an atypical miRNA found in a well-known Chinese herb, may represent a natural novel drug against different types of influenza viruses. Another group showed that oral administration of plant miRNA159 suppressed the growth of xenograft breast cancer in mice;[117] another study from an Italian research group demonstrated an interesting action of plant miRNA168 in reduction of inflammation by binding to Toll-like receptor 3 of dendritic cells.[118]

It is now well accepted that a regular consumption of fruits and vegetables, associated with daily physical activity, may reduce the onset of many chronic diseases, like cardiovascular, obesity, diabetes and cancer. Food plants release into the human body several natural bioactive compound with powerful antioxidant properties. These natural antioxidants from plant are mainly polyphenols (phenolic acids, flavonoids, anthocyanins, lignans and stilbenes), carotenoids (xanthophylls and carotenes) and vitamins (vitamin E and C).[119] Considering their important health effects, the mechanism of action of polyphenols has been widely studied. Recently, a polyphenol regulatory modulation on human microRNA expression has been demonstrated - this study highlighted another crosskingdom mechanism: modulation of endogenous microRNAs by polyphenols in mammalian cell homeostasis.[120]

Conclusions

African diet is prevalently vegetarian, and the plants used by traditional cuisine are not only highly nutritive, but many are potent medicinal remedies at the same time. Amongst the bioactive compounds responsible for the beneficial effects, polyphenols and microRNA prevail. Recently, a new mechanism of genetic regulation has been identified, where the exogenous plant derived microRNAs are capable of fine-tuning mammalian gene expression, and the polyphenols from the plants are capable of regulating endogenous mammalian microRNA levels. This cross-kingdom regulation represents a bursting field of research with immense potential for the formulations of nutraceutical compounds and functional foods based on medicinal plants. One of the most commonly used plants with remarkable nutritional value and medicinal properties in African continent - M. oleifera - has recently been sequenced for microRNA and, consecutively, analyzed to point out the cross-kingdom interaction on its microRNAs. Moringa’s medicinal and nutritional uses and bioactive compound composition in the context of the potential cross-kingdom regulation place this plant in the spotlight of the nutraceuticals and functional foods field.