Study Summaries
Eriksson and Häggmark[38] used a 5-6s ON 5s OFF (i.e., rest) for 1hr/d, 5d/wk, 4wk in patients who underwent ligament surgery for the knee. Other relevant stimulation parameters include: 200Hz*, 100V or less (this was the value for the “pain threshold”). They compared enzymatic activity of succinate dehydrogenase (SDH) across two groups – plaster-cast and “isometric training” versus the same but with percutaneous stimulation as well. The authors concluded that the group who received ES of femoral nerve had a greater SDH activity than those who did not. Godfrey et al., as cited by Packman-Braun,[39] argued 1:5 best for holding force above 50% initial value. They put forward that 1:6, 1:10 could even be better than 1:5**. Benton and Montgomery presented data from dorsiflexors subjected to 1s ON 1s OFF, 1s ON 2s OFF, 1s ON 5s OFF.[40] As relaxation time increases, “decrease in percent maximum force” is less severe. However, there are several points to be made regarding this dataset from a critical point of view. One is: it is unclear how many subjects were subjected to the different duty cycle protocols. Duchateau and Hainaut studied the effect of various rest periods on fatigue in healthy adductor pollicis.[37] Stimulation was provided in bouts of 60s (“sustained”; 1s ON 2s OFF, 1s ON 1s OFF, 1s ON 0.5s OFF). Other relevant parameters were 30Hz, 0.1ms. The authors found as the rest interval between contractions increased, the decline in initial force after 60s decreased. [In the first 30s, decline in percentage of initial force was very close for all three duty cycles (i.e. rest periods of 2s, 1s, 0.5s). One possible implication of this is that if we stimulate with any of these relaxation periods for a 30s period, that they will lead to similar decline in force and hence fatigue. Hence, 30s protocols (spaced out with ample rest periods), of different combinations of these rest periods could be used for optimization/training purposes (i.e., see what combos yield the least decrease in force over several sets of 30s stimulation periods)]. Cox et al.[41] examined how torque decreased when the quadriceps was stimulated with three different duty cycles over 10 contractions (10:35, 10:50, 10:65 in s domain)***. They performed these experiments using two different electrode arrangements (lumbosacral plexus, and motor point). Stimulation was done at 100 Hz, -60 degrees knee joint extension, 1ms. The authors found that for the 50 and 65 s rest periods, reduction in torque was similar. Most torque metrics also decreased greater than 50 and 65 for the 35 s rest period as well. Krajl et al.[42]**** present a series of fatigue curves comparing continuous ES with cyclical (i.e., intermittent). Stimulation was given to the quadriceps at 20Hz, 300µs, rectangular. Results were presented for an individual “after 42 days of exercising”. The authors present a range of different fatigue profiles for quadriceps subjected to a range of different duty cycles. They argue that cyclical stimulation is effective for attenuating fatigue, relative to a continuous stimulation pattern. The authors discuss how their “…measurements suggest that duty cycles with ON time of 1,2, or 3 times greater compared to the OFF time will fatigue the muscle in a manner similar to continuous activation”. At a glance of their graph though, other interesting observations may be elucidated, namely: o Different “multiples” of a 1:1 duty cycle have different decreases in initial torque. Their graphs show 1s ON 1s OFF < 8s ON 8s OFF < 4s ON 4s OFF in the context of fatigue resistance [origin of data uncertain]. o It would also be expected that as relaxation time between ON segments increases, fatigue would decrease. Yet, their graph of five minutes stimulation [has some potentiation occurred?] shows a series of profiles for 4s ON with different relaxation times (4s, 8s, 10s) (i.e., corresponding to 1:1, 1:2, 1:2.5). The 1:1 duty cycle is most fatiguing, as inferred by manual inspection. 1:2.5 is less fatiguing for various parts of the graph, which seems intuitive due to the increased rest time. Yet – at some points the 1:1 and 1:2.5 seems to be producing similar force as seen by examining the graph (not statistical significance). In addition, the 4s ON 8s OFF (i.e. 1:2) seems less fatiguing than the 4s ON 10s OFF (i.e., 1:2.5) which is peculiar as the latter has a longer rest period so one would assume there would be greater recovery of force as there has been more time for metabolites such as ATP to collect within the muscle (e.g., Giat et al., 1996)[26], facilitating subsequent contractile activity. Chasiotis et al.[43] suggest that intermittent can cause greater decrease in force than continuous, in their study of healthy quadriceps (n = 4). Stimulation was delivered over a short period of time. Cole et al.[44] [abstract] in a similar fashion to Gentz and Moore,[36] examined the fatigue arising from ES isometric with various duty cycles over a 30min period (n = 10 female). They examined various cycles at 50Hz (1:3, 1:5, 1:7, 1:10) and also one at 30Hz (1:3). Torque at the commencement of the tests was “20 + 4 ft-lbs”+ Results of these studies were: o For the 50Hz data, as relaxation time increased, the authors noted the times where “statistically significant decreases in torque output” occurred. One would expect as relaxation times increases, so too would this value [meaning of stat. sig. decrease in torque output is unclear]. o Authors also found at t = 30mins, there were stat sig diffs: ♣ 1:3 (50Hz) vs 1:7, 1:10 (50Hz), 1:3 (30Hz) [This shows that if a 1:3 duty cycle is delivered at different frequencies there will be a stat sig diff in torque output after 30mins? Or torque decline?]. Authors stipulated 1:5 had similar relationship. o 1:3 (30Hz) compared with 1:7 (50Hz), 1:10 (50Hz) – not statistically different. o Authors argue 1:10 good for treatment on grounds of less fatigue. Bergström and Hultman investigated continuous and intermittent contractions of healthy vastus lateralis.[35] They examined a duty cycle of 1:1 for periods of 0.8s and 3.2s. Stimulation was delivered at 300µs, 20Hz. Voltage changed such that 25% was generated by the muscle contractions. Experiments were conducted such that the 0.8s protocol was conducted on one leg, and the 3.2s protocol on the other leg. Both legs received a total contraction time of 51.2s. The authors concluded that a continuous stimulation protocol++ caused the least decay in force (i.e., percentage of initial force), in comparison with 0.8s and 3.2s protocols. [It is peculiar that the authors concluded that shorter periods of electrical stimulation resulted in more force decline. One would think that a continuous protocol would be more fatiguing, and thus cause the largest decrease in force. Perhaps this is because the data analysed was over a short period of time before fatigue becomes deleterious to useful force generation]. Gentz and Moore [abstract] [36] examined the effects of stimulation at a 1:3 duty cycle on quadriceps torque reduction over time. They performed stimulation at 30Hz, for 30mins isometric quadriceps. They used various “multiples” of the 1:3 cycle (1:3, 2:6, 4:12, 8:24, 12:36). Initial torque was set to be 20 +/- 1 ft.lbs (i.e. 27.1 +/- 1.4 Nm) [Converted with assistance of Ref:http://www.convertunits.com/from/ft+lb/to/N+m, accessed 1/2/16]. Interestingly, they found decreases in “torque output” occurred at 4 mins (for 1:3, 4:12, 12:36), 6 mins (2:6), and 8 mins (8:24). While increasing ON times usually leads to a quicker fatigue (i.e. reduction in force or torque), this study seems to be in discordance with this theory. One would expect that from 1:3 to 12:36, that decrease in torque would occur much quicker as the ON time is increased. This was clearly not the case. o In addition to the aforementioned disparity, these results also illustrate an important point. For a given duty cycle, multiples of the same cycle can cause different torque responses. [Yet they say below stat sig.].[Note: Important. Authors argue “no sig diff” between 1:3, 2:6, 4:12, 8:24. They say these should be chosen over 12:36 though to reduce fatigue. But the differences above…are they important?]. Packman-Braun[45] looked at the fatigue resulting from ES of wrist extensors, 300µs PW, 36 pps. Stimulation was done at 1:1, 1:3, 1:5. The defined ON as 2s of rest, 5s ON, and ratios were relative to the 5s value (i.e. 5s max ON, 5, 15 or 25 s OFF). The authors provided stimulation until force fell below 50% of initial force, or for a time of 30mins. Force recordings from wrist joint extension was carried out using a strain gauge. They argue that the lower the rest period, the more fatigue, yet there could be some contention surrounding these findings.+++ Pournezam et al.[46] looked at changes in knee moment after fatigue and recovery, for three of the quadriceps (RF, VL, VM). The cohort examined were SCI (n = 2). The study was aimed at comparing two modalities of stimulation – “sequential” (one muscle at a time) or “continuous”. Other relevant parameters were: monophasic, 75-100 V, 300µs, 20Hz. While the primary impetus of this work was not to examine duty cycles per se, the findings of this paper are applicable to duty cycle and quadriceps stimulation. For example, the authors compared “three-phase” ++++, +++++ sequential stimulation (i.e., each of the RF, VL, VM in succession – “33% duty cycle per muscle”), with continuous stimulation in terms of time taken for knee moment to be reduced to 50% of maximum. With the continuous protocol, all three muscles elicited a KJM of 50% by 63s or less. However with the sequential protocol, time taken to reach this value was 7mins. Hence this shows that a sequential (i.e., intermittent) is much less fatiguing than a continuous protocol. Snyder-Mackler et al.[47] studied ES triceps at three duty cycles in the .10s domain: 1:3, 1:5, 1:7, to look at fatigue. The found: o Greatest fatigue at 1:3 after 15mins. o Greatest time to reach half of initial force was 1:7. o No diffs between all 3 DC’s after 10, 20, 30 contractions. o The authors argue that “…absolute number of contractions…” are the important factor in fatigue. Snyder-Mackler et al. [1988b][48] studied ES triceps at three duty cycles in the .10s domain: 1:3, 1:5, 1:7, to look at strength. 6 hr/d, 5d/wk, 3 wk. No sig diffs in MVIC’s after, the authors concluded inadequate for strength increases. Stein et al.[16] conducted a study on tibialis anterior over 30wk (different times of stimulation each day – 5 different protocols for 6wk each). Stimulation was provided at 20Hz (“stimuli/s”), 5s ON, 5s OFF (50%). A comprehensive study by Lieber and Kelly examined knee joint extension torques in a sample of 90 individuals.[49] The authors used six combinations of stimulation sequences, testing 50% and 70% duty cycles of stimulation for each of the frequencies 10, 30 or 50 Hz, arguing that these were reflective of what is used in a clinical context^. Stimulation was delivered for 30mins – different number of contractions for different duty cycles^^. However, there were differences in average torque, with the greatest being produced by the 50Hz stimulation at a duty cycle of 50%. Nelson and Cowling state that the most often used duty cycle is 1:5 (10/50/10)^^^, in the context of muscle strengthening.[12] The authors compared strength gains in healthy quadriceps between a 1:1 and 1:5 duty cycle. The authors measured MVIC before and after a training period of 4wk (3 sessions per wk). Other parameters of relevance were: 200µs, 50Hz. Training was done in each session with 10 isometric contractions, at a stimulation level that could be “maximally tolerated” by each subject. They found a 13% change in MVIC of 1:1 group, and a 10% change in MVIC of 1:5 group^^^^. The authors argue that there was no significant difference thus between each protocol, in terms of “strength gains”. The authors argue on a basis of their findings, that time of treatment may be reduced by implementing a “shorter duty cycle” instead.^^^^^ Correa et al.50$ found no difference in their parameter of interest as related to the duty cycle of electrical stimulation. Blood lactate resorption was found to be the same, when tibialis anterior was stimulated at 50Hz, using duty cycles of 10s ON, 10s OFF and 10s ON, 30s OFF. Hakansson and Hull[14] point to other authors$$: That a DC of 20% (i.e. 1:5) is preferential in the context of muscle endurance than higher duty cycles. [This could also be used as evidence that “optimal” duty cycles change depending on the exercise in question]. Their paper is on ES-cycling. Marion et al.[51] looked at stimulation of quadriceps in healthy individuals. Did ISO at four knee angles (15, 40, 65, 90 degrees). 600µs, 1s ON 10s OFF for trains. 4min rest between each angle of testing. Naeem et al.[11] studied the effects of low frequency stimulation of the biceps brachii muscle at various duty cycles. The authors trialled each of 5 and 10 Hz, at duty cycles of 50% and 85%, 100mA. o Duty cycles. 85% lower than 50% initially. [Cause of this uncertain]. o Study design. [Only over at 1min time period … so interpretation is difficult. The authors of this review could repeat this study over a much longer period of time should it have practical implications for the field of FES]. Sillen et al.[15] reviewing 18 NMES trials noted that across these studies, duty cycle was reported in the range 3s – 55s ON, 30s – 2s OFF. Annotations for Table 2 are listed below in Table 3.
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