Literature DB >> 30208073

The relationship between greenspace and the mental wellbeing of adults: A systematic review.

Victoria Houlden1, Scott Weich2, João Porto de Albuquerque3, Stephen Jarvis4, Karen Rees5.   

Abstract

INTRODUCTION: The view that interacting with nature enhances mental wellbeing is commonplace, despite a dearth of evidence or even agreed definitions of 'nature'. The aim of this review was to systematically appraise the evidence for associations between greenspace and mental wellbeing, stratified by the different ways in which greenspace has been conceptualised in quantitative research.
METHODS: We undertook a comprehensive database search and thorough screening of articles which included a measure of greenspace and validated mental wellbeing tool, to capture aspects of hedonic and/or eudaimonic wellbeing. Quality and risk of bias in research were assessed to create grades of evidence. We undertook detailed narrative synthesis of the 50 studies which met the review inclusion criteria, as methodological heterogeneity precluded meta-analysis.
RESULTS: Results of a quality assessment and narrative synthesis suggest associations between different greenspace characteristics and mental wellbeing. We identified six ways in which greenspace was conceptualised and measured: (i) amount of local-area greenspace; (ii) greenspace type; (iii) visits to greenspace; (iv) views of greenspace; (v) greenspace accessibility; and (vi) self-reported connection to nature. There was adequate evidence for associations between the amount of local-area greenspace and life satisfaction (hedonic wellbeing), but not personal flourishing (eudaimonic wellbeing). Evidence for associations between mental wellbeing and visits to greenspace, accessibility, and types of greenspace was limited. There was inadequate evidence for associations with views of greenspace and connectedness to nature. Several studies reported variation in associations between greenspace and wellbeing by life course stage, gender, levels of physically activity or attitudes to nature.
CONCLUSIONS: Greenspace has positive associations with mental wellbeing (particularly hedonic wellbeing), but the evidence is not currently sufficient or specific enough to guide planning decisions. Further studies are needed, based on dynamic measures of greenspace, reflecting access and uses of greenspace, and measures of both eudaimonic and hedonic mental wellbeing.

Entities:  

Mesh:

Year:  2018        PMID: 30208073      PMCID: PMC6135392          DOI: 10.1371/journal.pone.0203000

Source DB:  PubMed          Journal:  PLoS One        ISSN: 1932-6203            Impact factor:   3.240


Introduction

Background

Urbanisation is increasing at an unprecedented rate, and with over half the world’s population now residing in cities [1], many people may not have access to the green landscapes in which the human species evolved [2, 3]. Greenspace may provide human benefits, such as facilitating exercise, social activities and connecting with nature [4], and it is suggested that urban greenspaces are critical to healthy living, both physically [5, 6] and mentally [7, 8]. There may also be salutogenic effects on mental health and wellbeing, such as increased attention, feelings of happiness and reduced stress [9, 10]. The United Nations Sustainable Development Goals emphasise the importance of greenspace provision “to foster prosperity and quality of life for all” [11]. The World Health Organisation stated that urban greenspaces (including parks, woodlands, and sports facilities) are a “necessary component for delivering healthy, sustainable, liveable conditions” [12], while highlighting the dearth of evidence to support planning advice [12]. In the UK, local authorities are responsible for providing access to the natural environment [13], and guidelines recommend that all residents should live within 300m of at least 2 hectares of greenspace [14, 15], despite limited evidence for the wellbeing benefits of these recommendations.

Measuring greenspace

One of the reasons for this dearth of evidence is the lack of consensus regarding the definition of the terms ‘nature’ and ‘natural’ [10, 16], and features that may appear ‘natural’ are often artificially constructed [8]. Hartig et al. provide the most detailed definition of nature, as the “physical features and processes of nonhuman origin…, the ‘living nature’ of flora and fauna” [8]. Furthermore, ‘nature’ and ‘greenspace’ are often used interchangeably [17-21]; ‘greenspace’ is more inclusive, referring to areas of grass, trees or other vegetation [22], and can be used to describe both surrounding greenness in the countryside, and spaces managed or reserved in urban environments [14]. Greenspace was therefore chosen as the focus of this review. We chose not to include studies of water (blue space), as this is generally considered separately to greenspace [5, 23–25].

Mental wellbeing and greenspace

Mental wellbeing comprises happiness and life satisfaction (hedonic wellbeing) and fulfilment, functioning and purpose in life (eudaimonic wellbeing) [26, 27]. It is therefore a multi-dimensional measure of positive mental health, reflecting more than an absence of mental distress, in which those with the best mental wellbeing are able to realise their potential, cope well with everyday stressors, and flourish mentally. It is increasingly recognised as an indicator of national prosperity [28], due to its associations with productivity, longevity and societal functioning [28-30]. While theories suggest that mental wellbeing may be improved by exposure to greenspace, there is limited evidence for clear benefits; many studies use unvalidated measures or proxies such as mental distress or quality of life [7]. Additionally, measures of nature and greenspace vary widely [8, 12, 22]. Previous reviews have examined the relationship between greenspace (/nature) and general health [7, 8, 12], or mental health [31], although the latter has generally been defined in terms of mental distress, rather than mental wellbeing. While Douglas et al. describe their recent scoping review as focussing on “green space benefits for health and well-being”, they include no studies measuring mental wellbeing per se, but provide further evidence for reduced mental distress in greener neighbourhoods [7]. Similarly, Gascon et al.’s review of “Mental Health Benefits” of long-term greenspace exposure includes some studies of aspects of mental wellbeing, but focusses mainly on measures of mental distress, rather than positive mental health [31]. We therefore believe this is the first review to examine greenspace associations specifically with mental wellbeing, in adults. The aim of this review was therefore to synthesise quantitative evidence for associations between greenspace and mental wellbeing. We were able to identify varying evidence for associations between different characterisations of greenspace and mental wellbeing, while highlighting key areas for future research, and subsequent implications for policy and practice.

Materials and methods

Search strategy and selection criteria

The review was registered with PROSPERO (available at https://www.crd.york.ac.uk/prospero/, ID: CRD42016041377). We followed guidance from York’s Centre for Research and Dissemination and the Cochrane Handbook for Systematic Reviews [32, 33]. A search strategy was developed with an information specialist, undertaken by one reviewer (VH), supported by a second, independent reviewer (SW). The following databases were searched: Applied Social Sciences Index and Abstracts (ASSIA), American Psychological Association (PsychInfo), National Center for Biotechnology Information (PubMED), Elsevier’s Scopus, and Web of Science (WOS). Common keywords relating to greenspace and mental wellbeing were derived from the literature, refined following a trial search in each database; this created a final set of terms for greenspace (greenspace(s), green space(s), open space(s), green, greener, nature, natural, landscape) and mental wellbeing (wellbeing, well-being, wellbeing, happiness, happy, happier, life satisfaction, satisfaction with life). We restricted searches to studies in English, relating to humans, published after 01/01/1980. Searches were run from 07/07/2016 to 31/01/2018. The full electronic searches are shown in Table 1.
Table 1

Database search strategy.

DatabaseSearch
ASSIAti(green?space OR "open space" OR green* OR natur* OR landscape) AND ti(wellbeing OR well?being OR "mental health" OR happy OR happi* OR life NEAR/5 satisfaction)
PubMed(((((((greenspace[Title] OR "green space"[Title] OR "open space"[Title] OR green*[Title] OR nature[Title] OR natural[Title] OR landscape[Title])) AND (well-being[Title] OR wellbeing[Title] OR "well being"[Title] OR "mental health"[Title] OR happy[Title] OR happier[Title] OR happiness[Title] OR "life satisfaction"[Title])) AND ("1980/01/01"[PDat]: "2018/01/31"[PDat]) AND Humans[Mesh] AND English[lang])))
PsychInfoti(green?space OR "open space" OR green* OR natur* OR landscape) AND ti(wellbeing OR well?being OR "mental health" OR happy OR happi* OR life NEAR/5 satisfaction) AND la.exact("English")
Scopus((TITLE (greenspace OR (open space) OR (green space) OR green OR greener OR nature OR natural OR landscape) AND TITLE (well?being OR wellbeing OR (mental health) OR happy OR happier OR happiness OR (life W/5 satisfaction)))) AND PUBYEAR > 1979) AND ORIG-LOAD-DATE AFT 1529266261 AND ORIG-LOAD-DATE BEF 1529871076 AND PUBYEAR AFT 2016 AND (LIMIT-TO (LANGUAGE, "English"))
WOSTITLE: (("green space*" OR greenspace* OR "open space*" OR greener OR green OR nature OR natural OR landscape)) <i>AND</i> TITLE: ((well?being OR wellbeing OR "mental health" OR happy OR happiness OR happier OR life NEAR/5 satisfaction)) Refined by: *LANGUAGES:* (ENGLISH)
Using the in-built database functions, an auto-search was timed to re-run each query on a weekly basis to detect any further publications within the review duration. All articles recovered from initial searches were recorded in Endnote, and duplicates removed. Titles and Abstracts were screened for potential relevance by two reviewers independently, and full texts of shortlisted studies retrieved for formal inclusion/exclusion. It was agreed that any disputed studies would be cautiously retained for full text evaluation.

Study eligibility criteria

Criteria for inclusion were: (a) Population: adults aged over 16 (or all ages, but not wholly or mainly children); (b) Exposure: any measure of greenspace, defined as areas of grass, trees or other vegetation. Studies measuring personal connectedness to nature were included. As we were interested in all greenspace characteristics, we included both urban and rural studies; (c) Control: Comparators must include a control group which differed in the type/degree of exposure to greenspace, or direct comparison before and after an intervention; (d) Outcome: mental wellbeing, ascertained using a validated measure of hedonic and/or eudaimonic mental wellbeing, or one or more aspects of these (e.g. life satisfaction, happiness, quality of life. The General Health Questionnaire (GHQ) is designed to measure psychological distress, but includes several positive items, and is prevalent in the literature; studies using this outcome were therefore included. Instruments designed to capture only symptoms of mental distress were not included; (e) No study designs were explicitly excluded.

Evaluation of evidence

After identifying eligible papers, one reviewer (VH) evaluated study contents by extracting: authors, publication date, country, study design, age of participants, sample size, greenspace measures, methods, outcomes, confounders, and a results summary, including effect sizes (regression coefficients/risk ratio and confidence interval/standard error). For quality appraisal, risk of bias was assessed using Cochrane-recommended criteria [32]: the Newcastle-Ottawa Scale (NOS), adapted for longitudinal and cross-sectional studies, alongside the Cochrane Risk of Bias (RoB) tool for controlled studies [34, 35]. The criteria cover potential risk of bias arising from: representativeness of the sample, participant awareness of the intervention, control factors, and selection of reported results. We used established Quality Assessment thresholds to categorise each article [36]. For those assessed using the Cochrane RoB tool, a Good quality study met all criteria (low RoB), while those of Fair quality had moderate RoB not meeting one criterion; Poor quality studies had high RoB, not meeting multiple criteria. More complex scoring criteria were used for papers analysed using the NOS, across three domains: Selection (representativeness of sample, treatment of non-respondents), Comparability (between exposure groups) and Outcome (assessment, soundness). Good studies scored at least 3 for Selection, 1 for Comparability and 2 for Outcome; Fair studies scored at least 2, 1 and 2, respectively. Poor papers scored 1 or less for each category. A final quality rating was given according to the lowest rating for any category.

Stratification by characterisation of greenspace

We identified six types of study, according to the characterisation of greenspace: (a) amount of local-area greenspace, most commonly the proportion of local areas covered by greenspace; (b) greenspace type; (c) views of greenspace; (d) visits to greenspace; (e) accessibility, in terms of proximity to greenspaces and self-reported ‘access’; and (f) subjective connection to nature. We conducted a narrative review of evidence, as methodological heterogeneity precluded meta-analysis. Evidence for associations between each type of greenspace characteristic and mental wellbeing was classified according to the consistency, strength and methodological quality of the findings, and study design. Evidence of association was categorised using established guidelines used by other studies in the field [37]: Adequate (most studies, at least one Good quality, reported an association between greenspace and mental wellbeing); Limited (more than one study, at least one Good, reported an association, but with inconsistent findings); Inadequate (associations reported in one or more studies, but none Good quality); and No association (several Good quality studies reported an absence of a statistically significant association between greenspace and mental wellbeing).

Results

Titles and abstracts of 485 records were screened, and 75 chosen for full-text evaluation; 42 were found to be eligible. During this process, 10 additional papers were found via Auto-Searching the databases and recommendations. Therefore, 52 papers were finally included in this review (Fig 1).
Fig 1

Study selection process.

Among these, 4 were controlled case studies and a further 6 were longitudinal cohort studies; there was one ecological analysis, 4 uncontrolled case studies, the remaining 37 were cross-sectional surveys. Two studies were international, 31 were restricted to Europe, 15 just in the UK; 5 were based in the USA with another 6 in Canada, 10 in Australia. Analyses were confined to urban areas in 22 cases, 9 included only rural greenspace. Sample size ranged from 25 to 30,900 participants, but was not specified in 3 cases. Age ranges were fairly consistent, covering young adults to past retirement age, although 1 focused on ‘youths’ (aged 16–25), 3 studies recruited university students and two included mainly people aged over 55; however, 11 studies did not specify participants’ age. After quality assessment, the majority of studies (n = 27) were determined to be Good, 13 were Fair, and 12 Poor. For Poor studies, Table 2 provides further justification. For full details of the risk of bias for each study, heat maps are presented in S1 and S2 Tables. Table 3 provides further detail on the typologies of greenspace measures implemented for each study.
Table 2

Main characteristics and results of included studies.

Authors, Year, CountryStudy DesignAge of ParticipantsSample SizeGreenspace MeasureMental Wellbeing ToolMental WellbeingConfoundersMethodsStatistically Significant Associations**Effect Size**(C: Correlation Coefficient, SE: Standard Error, CI: Confidence Interval)Interaction EffectsQuality
a) Amount of Local- Area Greenspace
Alcock et al., 2015, England [38]Longitudinal Cohort Studyunder 25- over 752,020214 movers% area of each LSOA*,10 land-cover typesRural areas onlyGHQ-12Psychological DistressIndividual: Demographic, Marital, SES, Living Conditions, Health Commuting. Local: IMDMultilevel Linear RegressionCross-sectional differences: no association.Longitudinal differences for movers: significant, positive associations with increase access individually to Arable, Improved Grassland, Semi-natural Grassland, Mountain, Heath and Bog, and Coastal land cover.C, SE: Within-individual:Arable: 0.083, 0.037Improved Grassland: 1.351, 0.040Semi-natural Grassland: 0.152, 0.062Mountains/Heath: 1.667, 0.074N/AGood
Alcock et al., 2014, England [23]Longitudinal Cohort Study16–55+1,064 residents of BHPS who relocated during survey% greenspace in each LSOA, including private gardens,Urban areas onlyGHQ-12Psychological DistressIndividual: Demographic, Marital, SES, Living Conditions, Health, Pre-move GHQ, Commuting. Local: IMDLinear RegressionMovers to greener areas: significantly lower GHQ scores post-move.Movers to less green areas: GHQ decreased in year preceding the move but no significant difference post-move.C, SE: Movers to greener areasT+1: 0.369, 0.152T+2: 0.378, 0.158T+3: 0.431, 0.162N/AGood
Ambrey and Fleming, 2014, Australia [39]Cross-Sectional Survey15–60+NOT GIVEN% public greenspace in each CD*Urban areas onlyLife SatisfactionLife SatisfactionIndividual: Demographic, Language, Marital, SES, Living Conditions, Health, Commuting, Hours WorkedLinear RegressionMore greenspace: higher life satisfactionC, SE: 0.003, 0.002N/AGood
Ambrey, 2016, Australia [40]Cross-Sectional SurveyNOT GIVEN3,288Greenspace per capita, in each CDUrban areas onlySF-36 Mental Component SurveyMental HealthIndividual: Physical ActivityLinear RegressionMore greenspace: better mental health, only for those engaged in physical activityC, SE: Greenspace Physical Activity Interaction: 4.392, 1.702Positive interaction between greenspace and physical activityGood
Ambrey, 2016, Australia [41]Cross-Sectional SurveyNOT GIVEN6,082Greenspace per capita, in each CDUrban areas onlyLife Satisfaction, SF-36Life Satisfaction, Quality of LifeIndividual: Physical ActivityLogistic RegressionMore greenspace: better life satisfaction and quality of lifeOdds, CI: Life Satisfaction: 0.942, 0.920–0.990.Quality of Life: 0.974, 0.912–1.039N/AGood
Ambrey, 2016, Australia [42]Cross-Sectional SurveyNOT GIVEN6,077Amount of greenspace in each CDUrban areas onlySF-36Quality of LifeIndividual: Demographic, Ethnicity, Marital, SES, Free Time, Social Interaction, Household Members Engaged in Physical Activity, Personality. Local: Proximity to Lake, River, Coastline, SESLinear RegressionMore greenspace: better quality of life, only for those engaged in physical activityC, SE: 0.553, 0.229Positive interaction between greenspace and physical activityGood
Astell-Burt et al., 2014, UK [17]Longitudinal Cohort Study15–75+65,407 person-years% greenspace in each ward, excluding water and private gardensUrban areas onlyGHQ-12Psychological DistressIndividual: Demographic, Marital, SES, Living Conditions, SmokingLinear RegressionMore greenspace: lower GHQ scores among men. Variation in associations across life course and gender.C, SE: ‘High’ Greenspace: 0.300, 0.370Interactions for life course and genderGood
Bos et al., 2016, The Netherlands [43]Cross-Sectional Survey18–874,924% greenspace within 1km and 3km buffersManchester Short Assessment of Quality of LifeQuality of LifeIndividual: Demographic, Country of Origin, Marital, SESLinear RegressionMore greenspace within 3km: better quality of life, significant interactions for age and gender.For middle aged men, inverse associationGreenspace within 1km: no associationC, SE: 1km: 5.200, 5.500.3km: 6.300, 4.500Interactions for life course and genderPoorLimited Statistical reporting
De Vries et al., 2003, The Netherlands [5]Cross-Sectional SurveyAll ages (including children)10,179% greenspace in local area, % bluespace in local area, presence of a gardenGHQ-12Psychological DistressIndividual: Demographic, SES, Living Conditions, Health Insurances, Life Events in Last YearMultilevel Linear RegressionMore greenspace: lower GHQ scoresAccess to agricultural space: lower GHOnly for lower educated groupsResults only significant for whole sample, not for individual urban categoriesHaving a garden: significant only in very urban municipalitiesC, SE:%green within 3km: -0.100, 0.003Interaction with level of urbanityGood
De Vries et al., 2013,The Netherlands [44]Cross- Sectional SurveyNOT GIVEN1,641Quantity and quality of streetscape greenery,Urban areas onlySF-36Quality of LifeIndividual: Demographic, SES, Living Conditions, Health, Life Events in Last Year,Multilevel Linear RegressionHigher amounts of greenspace: higher QOL, but not statistically significant after quality is added to the model.High quality of greenspace: higher quality of life.C, SE:Quantity: 0.007, 0.036 (not statistically significant)Quality: 0.0153, 0.069Both Quantity and Quality show positive interactions with stress, social cohesion, and green activityGood
Dzhambov et al., 2018, Bulgaria [45]Cross- Sectional Survey15–25399Amount of green land within 500m of home, perceived neighbourhood greenness and qualityUrban areas onlyGHQ-12Psychological DistressIndividual: Demographic, SES, Living Conditions, Noise. Local: Population DensityLinear Mixed Models and Linear Mediation ModelsPerceived greenness and quality: lower GHQ scores.No statistically significant associations for objective greenspace measures.C, CI:Perceived greenness: -0.59, -0.85- -0.32Greenspace quality: -0.08, -0.12 - -0.04Higher perceived restorative quality was associated with more physical activity and social cohesion, which was associated with lower GHQ scores. For objective measures, this held for all but the greenspace quality measure.Fair
Houlden et al., 2017, England [46]Cross-Sectional Survey16–65+30,900% greenspace in each LSOA, excluding gardensSWEMWBSMental WellbeingIndividual: Demographic, Marital, SES, Living Conditions, Health, Commuting. Local: IMDLinear RegressionGreater amounts of greenspace: higher SWEMWBS scores. Reduced to null after adjustmentNo statistically significant associations to reportN/AGood
Maas et al., 2009, The Netherlands [47]Cross-sectional Survey12–65+10,089%greenspace within 1 and 3km buffersGHQ-12Psychological DistressIndividual: Demographic, Ethnicity, SES, Living Conditions, Health Insurance, Life Events in Last Year. Local: Level of UrbanityMultilevel Linear RegressionMore surrounding greenspace: lower GHQ score. Stronger association for 1km than 3kmC, SE:1km: -0.005, 0.0023km: -0.004, 0.002N/AGood
Taylor et al., 2018, Australia and New Zealand [48]Cross-Sectional Survey18–75+1,819Amount of greenspace in postcodeUrban areas onlyWHO-5Hedonic WellbeingNOLinear RegressionHigher amounts of greenspace: higher WHO-5 scores. Only for 2 sample cities, remaining 2 insignificantC:Melbourne: 1.410Sydney: 2.470N/APoorNo controls
Triguero-Mas et al., 2015, Spain [49]Cross-Sectional SurveyNOT GIVEN8,793Amount of greenspace within 300m bufferSensitivity analysis with other buffersGHQ-12Psychological DistressIndividual: Demographic, Birth Place, Marital, SES, Health Insurance. Local: SESLogistic RegressionHigher amounts of greenspace: lower odds of higher GHQ scoreConsistent results for all buffersOdds, CI:Males: 0.820, 0.700–0.980Females: 0.770, 0.670–0.880Stronger association for males than femalesFair
Triguero-Mas et al., 2017, Europe [50]Cross-Sectional Survey18–75403Amount of greenspace within 300m buffer,Urban areas onlySF-36 Mental Component SurveyMental HealthIndividual: DemographicLinear RegressionNo association for surrounding greenspace.No Statistical Results to reportStronger association for males than femalesFair
Vemuri and Costanza, 2006, International [51]Ecological AnalysisNOT GIVEN172 CountriesEcosystem services product (ESP), per square kilometre for each country, normalised. From amount of each land-cover and multiplied by ecosystem services per country.Life SatisfactionLife SatisfactionNOLinear RegressionBetter natural capital: higher life satisfactionOdds, SE: 2.453, 0.739N/APoorNo controls, high-level analysis
Ward Thompson et al., 2014, Scotland [52]Cross-Sectional SurveyNOT GIVEN305Amount of greenspace “around each home”, perceptions of local greenspace,Urban areas onlySWEMWBSMental WellbeingIndividual: Demographic, Income, DeprivationLinear RegressionPerceptions of having sufficient local greenspace: better mental wellbeingSatisfaction with quality: higher mental wellbeingNo Statistical Results to ReportN/AFair
White et al., 2013, England [24]Cross-Sectional SurveyUnder 25-over7512,818 (GHQ)10,168 (Life Satisfaction)% greenspace in each LSOA, including private gardens,Urban areas onlyLife Satisfaction, GHQLife Satisfaction, Psychological DistressIndividual: Demographic, Marital, SES, Living Conditions, Health, Commuting. Local: IMDLinear RegressionHigher percentage of greenspace: decreased GHQ, increased Life SatisfactionC, SE:GHQ: -0.004, 0.001Life Satisfaction: 0.002, 0.001N/AGood
White et al., 2013, England [25]Cross-Sectional SurveyUnder 25-over7515,361% greenspace in each LSOA, including private gardensLife Satisfaction, GHQLife Satisfaction, Psychological DistressIndividual: Demographic, Marital, SES, Living Conditions, Health, Commuting. Local: IMDLinear RegressionHigher percentage of greenspace: decreased GHQC, SE:GHQ (reversed):Greenspace: 0.003, 0.001N/AGood
Wood et al., 2017, Australia [53]Cross-Sectional SurveyNOT GIVEN492Amount and number of public greenspaces within 1.6km buffer, type of greenspace: sports, recreational, naturalUrban areas onlySWEMWBSMental WellbeingIndividual: Demographic, SESLinear RegressionNumber of parks: higher mental wellbeing. Strongest association for largest parks, decreasing with size.Greater area of parks: higher mental wellbeing scoresStrongest association for sports spacesC, SE:Number of parks: 0.110, 0.050Hectare increase of park area: 0.070, 0.020Number of sports spaces: 0.430, 0.210Number of recreational spaces: 0.110, 0.050Number of natural spaces: 0.110, 0.050N/AFair
b) Greenspace Types
Alcock et al., 2015, England [38]Longitudinal Cohort Studyunder 25- over 752,020214 movers10 land-cover typesRural areas onlyGHQ-12Psychological DistressIndividual: Demographic, Marital, SES, Living Conditions, Health Commuting. Local: IMDMultilevel Linear RegressionCross-sectional differences: no association.Longitudinal differences for movers: significant, positive associations with increase access individually to Arable, Improved Grassland, Semi-natural Grassland, Mountain, Heath and Bog, and Coastal land cover.C, SE: Within-individual:Arable: 0.083, 0.037Improved Grassland: 1.351, 0.040Semi-natural Grassland: 0.152, 0.062Mountains/Heath: 1.667, 0.074N/AGood
Annerstedt et al., 2012, Sweden [54]Longitudinal Cohort Study18–807,549 residents who did not relocate during surveyPresence of 5 green qualities within 300m buffer: Serene, Wild, Lush, Spacious, CultureRural areas onlyGHQ-12Psychological DistressIndividual: Demographic, Country of Origin, Marital, Financial Strain, Physical ActivityLogistic RegressionPresence of Serene: lower GHQ score, only for those engaged in physical activityPresence of Spacious: lower GHQ, only for women engaged in physical activityOdds, CI: Women with Access to Serene: 0.200, 0.060–0.900Positive interaction between being physical activity and serene greenspacePositive interaction between being physical activity and serene greenspace, for womenGood
Bjork et al., 2008, Sweden [18]Cross-Sectional Survey19–7624,819Number of 5 green qualities within 100 and 300m buffers: Serene, Wild, Lush, Spacious, CultureRural areas onlySF-36 Vitality Component SurveyVitalityIndividual: Demographic, SES, Financial Strain, SmokingLogistic RegressionMore green qualities within 300m: better vitality, only for womenMore green qualities within 100m: no associationIndividual qualities: no associationOdds and CI, women with access to number of qualities:4–5: 1.070, 0.880–1.2903: 1.220, 1.060–1.4102: 1.060,0.940–1.190Interactions with genderGood
Luck et al., 2011, Australia [55]Cross-sectional SurveyAll ages1,043Residential neighbourhood greenspace aspects:, vegetation cover, vegetation density,Urban areas onlySubjective WellbeingSubjective WellbeingIndividual: Demographic, SES, Living Conditions, General ActivityMultilevel Linear RegressionHigher levels of species richness, species abundance, vegetation cover, vegetation density: better subjective wellbeing, strongest for vegetationC, SE:Vegetation Cover: 0.560, 0.260Vegetation Density: 0.800, 0.390N/AGood
MacKerron and Mourato, 2013, UK [56]Cross-Sectional SurveyAll ages21,947Land cover typesHappinessHappinessNOLinear RegressionAll outdoor land cover types: better happiness than continuous urban areas. Marine and coastal areas have happiest scores.C, SE:Mountains/moors: 2.710, 0.870Woodland: 2.120, 0.340Semi-natural grassland: 2.040, 0.350Suburban/rural: 0.880, 0.160N/AFair
Sugiyama et al., 2008, Australia [57]Cross-Sectional Survey20–651,895Neighbourhood Environment Walkability Scale,Urban areas onlySF-36 Mental Component SurveyMental HealthIndividual: Demographic, Marital, SES, Walking, Social InteractionLogistic RegressionHigher reported greenness: better mental healthOdds, CI:High Perceived Greenness: 1.270, 0.990–1.620N/AGood
Van den Bosch et al., 2015, Sweden [58]Longitudinal Cohort Study18–801,419 residents who relocated during surveyAmount and presence of greenspace within 300m buffer: Serene, Wild, Lush, Spacious, Culture,Rural areas onlyGHQ-12Psychological DistressIndividual: Deprivation, Marital, EducationLogistic RegressionGained access to Serene greenspace: improved mental health among women. No other associationsOdds, CI:Access to Serene: 2.800, 1.110–7.040Associations only for females, not malesGood
Vemuri et al., 2011, USA [59]Cross-sectional Survey18–65+1,361Neighbourhood satisfaction, quality of neighbourhood natural environment, amount of tree cover per census block,Urban areas onlyLife SatisfactionLife SatisfactionIndividual: Demographic, Ethnicity, Marital, Living Conditions, Social CapitalLogistic RegressionStronger perceived environmental quality: improved life satisfactionPerceived shows stronger association than objective measuresC, SE: 0.276, 0.514N/AGood
Weimann et al., 2015, Sweden [60]Longitudinal Cohort Study18–809,444Number of 5 green qualities within local 1km2 area: Serene, Wild, Lush, Spacious, CultureGHQ-12Psychological DistressIndividual: Demographic, Marital, SES, Living Conditions BMI, SmokingMultilevel Logistic RegressionWithin-individual difference of higher neighbourhood greenness: lower psychological distressOdds, CI:Within-Individual: 1.030, 1.000–1.160Between-Individuals:1.070, 1.000–1.140N/AGood
Wood et al., 2017, Australia [53]Cross-Sectional SurveyNOT GIVEN492Amount and number of public greenspaces within 1.6km buffer, type of greenspace: sports, recreational, naturalUrban areas onlySWEMWBSMental WellbeingIndividual: Demographic, SESLinear RegressionNumber of parks: higher mental wellbeing. Strongest association for largest parks, decreasing with size.Greater area of parks: higher mental wellbeing scoresStrongest association for sports spacesC, SE:Number of parks: 0.110, 0.050Hectare increase of park area: 0.070, 0.020Number of sports spaces: 0.430, 0.210Number of recreational spaces: 0.110, 0.050Number of natural spaces: 0.110, 0.050N/AFair
c) Views of Greenspace
Gilchrist et al., 2015, Scotland [61]Cross-Sectional Survey16–55+366Workplace view naturalness, view satisfaction, extent of features in viewUrban areas onlySWEMWBSMental WellbeingIndividual: Demographic, Job Type, Greenspace Use in Leisure Time. Local: LocationLinear RegressionNo association for view naturalnessSatisfaction with view, views of trees/bushes/flowering plants: higher SWEMWBS scoreTypes strongest predictorsC, SE:View of Trees: 0.616, 0.198View bushes/flowers: 0.610, 0.312View Satisfaction: 0.802, 0.215N/AGood
Pretty et al., 2005, UK [20]Controlled Case Study18–60100Running while exposed to photographs: urban/rural pleasant and unpleasantRosenberg Self-Esteem Questionnaire, Profile of Mood StatesSelf-Esteem, MoodNON/AViewing pleasant scenes: increase in self-esteemNo Statistical Results to ReportN/AFair
Vemuri et al., 2011, USA [59]Cross-sectional Survey18–65+1,361Number of trees visible from residenceUrban areas onlyLife SatisfactionLife SatisfactionIndividual: Demographic, Ethnicity, Marital, Living Conditions, Social CapitalLogistic RegressionPerceived shows stronger association than objective measuresNo Statistical Results to ReportN/AGood
d) Visits to Greenspace
Duvall and Kaplan, 2014, USA [62]Uncontrolled Case Study20–50+73Wilderness Expedition,Rural areas onlyAFI, PANASAttention, AffectIndividual: Demographic, SES, Physical and Mental Health History, Veteran HistoryLinear Mixed ModelsPost expedition: more positive affect and better attentional functioningFollow-up: better positive affectScore Change:AFI: 0.340Affect: 0.270N/APoorSmall sample, allocation based on intervention
Dzhambov et al., 2018, Bulgaria [45]Cross- Sectional Survey15–25399Amount of green land within 500m of home, Euclidean distance to nearest greenspace, perceived neighbourhood greenness and quality, travel time to and time spent in neighbourhood greenspaceUrban areas onlyGHQ-12Psychological DistressIndividual: Demographic, SES, Living Conditions, Noise. Local: Population DensityLinear Mixed Models and Linear Mediation ModelsPerceived greenness and quality, and travel time to greenspace: lower GHQ scores.No statistically significant associations for objective greenspace measures.C, CI:Perceived greenness: -0.59, -0.85- -0.32<5min to greenspace: -2.54, -3.96 - -1.12Greenspace quality: -0.08, -0.12 - -0.04Higher perceived restorative quality was associated with more physical activity and social cohesion, which was associated with lower GHQ scores. For objective measures, this held for all but the greenspace quality measure.Fair
Gilchrist et al., 2015, Scotland [61]Cross-Sectional Survey16–55+366Workplace greenspace visit frequency, weekly use durationUrban areas onlySWEMWBSMental WellbeingIndividual: Demographic, Job Type, Greenspace Use in Leisure Time. Local: LocationLinear RegressionNo association for use frequencyTime spent in workplace greenspace, satisfaction with view, views of trees/bushes/flowering plants: higher SWEMWBS scoreTypes strongest predictorsC, SE:Use Duration: 0.431, 0.191N/AGood
Herzog and Stevey, 2008, USA [63]Cross-Sectional SurveyUniversity Students823Self-reported typical contact with natureRyff’s Scales of Psychological Well-Being, Attention, PANASMental Wellbeing, Attention, AffectIndividual: Sense of humourLinear RegressionGreater contact with nature: better personal development, effective functioning.C:Personal Development: 0.090Effective Functioning: 0.230N/AFair
Jakubec et al., 2016, Canada[64]Uncontrolled Case StudyAdults37Visits to greenspace,Rural areas onlyQuality of Life InventoryQuality of LifeNOScore ChangePost-Intervention: improved quality of life, not statistically significantScore Change:Satisfaction with love: +1.000Satisfaction with life: -1.000N/APoorNo controls, participants aware of intervention
Kamitsis and Francis, 2013, Australia [65]Cross-Sectional Survey18–69190Nature Exposure, CNSWHOQOL-BREFQuality of LifeIndividual: SpiritualityLinear RegressionHigher nature exposure or connection to nature: better quality of lifeC:Exposure: 0.280CNS: 0.330N/APoorMinimal controls
Marselle et al., 2013, UK [66]Controlled Case StudyAdults, mostly over 55708Group walks in different environments: natural and semi-natural, green corridors, farmland, parks and gardens, urban, coastal, amenity greenspace, allotments, outdoor sports facilities, otherWEMWBS, PANASMental Wellbeing, AffectIndividual: Demographic, Marital, Education, DeprivationMultilevel Linear RegressionWalks in farmland: better mental wellbeingNo associations with other greenspace typesC, SE:Walks in farmland: 2.790, 0.003N/AFair
Marselle et al., 2015, UK [67]Cross-Sectional SurveyAdults, mostly over 55127Walking: environment type, perceived naturalness, perceived biodiversity, perceived restorativeness, duration of walk, perceived walk intensityHappiness, PANASHappiness, AffectNOMultilevel Linear RegressionPerceived restorativeness, perceived walk intensity: positively associated with affect and happiness.C, SE:Affect: 0.126, 0.014Happiness: 0.029, 0.003N/APoorNo controls, participants aware of intervention
Mitchell, 2013, Scotland [19]Cross-sectional Survey16+1,890Frequency of use of different environment types for physical activityWEMWBS, GHQMental Wellbeing, Psychological DistressIndividual: Demographic, Income, Physical Activity. Local: Level of UrbanityLinear RegressionRegular use of open space/park or woods/forest: lower GHQ scoreRegular use of natural environments: no clear association with mental wellbeingRegular use of non-natural environments: better mental wellbeingOdds, CI:GHQ:Park >1 a week: 0.570, 0.369–0.881Woods >1 a week: 0.557, 0.323–0.962WEMWBS:Park <1 a week: 2.442, 0.769–4.115N/AGood
Molsher and Townsend, 2016, Australia [68]Uncontrolled Case Study14–7132Engagement with 10 week Environmental Volunteering Project,Rural areas onlyGeneral Wellbeing Scale, PANASWellbeing, AffectNOScore ChangePost-intervention and Follow-up: improved wellbeing and mood state scoresScore Change: Wellbeing: +11.600N/APoorNo controls, participants aware of intervention
Nisbet and Zekenski, 2011, Canada [69]Controlled Case Study16–48150Walking indoors or outdoors in nature, Nature RelatednessUrban areas onlyHappiness, PANASHappiness, AffectNOT-TestsWalking outdoors: more positive affect, relaxation and fascinationT-Test:Outdoor Walk:Affect: 4.860Relaxation: 4.570Fascination: 4.800N/AFair
Panno et al., 2017, Italy [70]Cross-Sectional SurveyNOT GIVEN115Self-reported greenspace visit frequencyWHO-5Hedonic WellbeingIndividual: Demographics, SESHierarchical RegressionHigher reported frequency of greenspace visits: greater wellbeing scores. Not statistically significant.No Statistically Significant Results to ReportN/AFair
Richardson et al., 2016, UK [71]Uncontrolled Case Study18–71613Nature in Self, Engagement with “30 Days Wild” ProgrammeHappinessHappinessNOT-TestsPost-intervention, increased nature connection, increased general happinessT-Tests: 6.650N/AFair
Triguero-Mas et al., 2017, Europe [50]Cross-Sectional Survey18–75403Frequency of contact with greenspace in tercilesUrban areas onlySF-36 Mental Component SurveyMental HealthIndividual: DemographicLinear RegressionLower frequency of greenspace visits: poorer mental health. Stronger associations for malesC, CI for “low” contactMales: -9.140, -14.420 - -3.860Females: -5.000, -9.790- -0.021Stronger association for males than femalesFair
Van den Berg et al., 2016, Spain, The Netherlands, Lithuania, UK [21]Cross-Sectional Survey18–753,748Reported hours of greenspace visits in last month,Urban areas onlySF-36 Mental Component SurveyMental HealthIndividual: Demographic, SES, Living Conditions, Childhood Nature ExperienceMultilevel Linear RegressionHigher visits to greenspace: better mental healthC, CI:0.030, 0.020–0.040N/AGood
Ward Thompson et al., 2014, Scotland [52]Cross-Sectional SurveyNOT GIVEN305Patterns of greenspace useUrban areas onlySWEMWBSMental WellbeingIndividual: Demographic, Income, DeprivationLinear RegressionNo association between greenspace use and mental wellbeingNo Statistical Results to ReportN/AFair
White et al., 2017, England [72]Cross-Sectional SurveyNOT GIVEN7,272Did the individual visit greenspace yesterday. Amount of time spent outdoorsUrban areas onlyONS4Mental WellbeingIndividual: Demographic, Marital, SES, Living Conditions, Health, Commuting. Local: IMDLogistic RegressionVisiting a greenspace yesterday: higher happinessSpending time outdoors: more frequently associated with higher worth, decreasing with frequencyC, CI:Visited greenspace yesterday, happiness: 1.660, 1.320–2.080Spending time outdoors everyday day, compared to never, worth: 1.960, 1.490–2.580N/AGood
e) Greenspace Accessibility
Bjork et al., 2008, Sweden [18]Cross-Sectional Survey19–7624,819Number of 5 green qualities within 100 and 300m buffers: Serene, Wild, Lush, Spacious, CultureRural areas onlySF-36 Vitality Component SurveyVitalityIndividual: Demographic, SES, Financial Strain, SmokingLogistic RegressionMore green qualities within 300m: better vitality, only for womenMore green qualities within 100m: no associationIndividual qualities: no associationOdds and CI, women with access to number of qualities within 300m:4–5: 1.070, 0.880–1.2903: 1.220, 1.060–1.4102: 1.060,0.940–1.190Interactions with genderGood
Bos et al., 2016, The Netherlands [43]Cross-Sectional Survey18–874,924% greenspace within 1km and 3km buffersManchester Short Assessment of Quality of LifeQuality of LifeIndividual: Demographic, Country of Origin, Marital, SESLinear RegressionMore greenspace within 3km: better quality of life, significant interactions for age and gender.For middle aged men, inverse associationGreenspace within 1km: no associationC, SE: 1km: 5.200, 5.500.3km: 6.300, 4.500Interactions for life course and genderPoorLimited Statistical reporting
Dadvand et al., 2016, Spain [73]Cross-Sectional Survey18–65+3461% greenspace within 100m, 250m and 500m buffers, subjective presence of greenspace within 10 minute walk, objective presence of greenspace within 200m of minimum 5000m2Urban areas onlyGHQ-12Psychological DistressIndividual: Demographic, SES, Social Support, Physical ActivityLocal: DeprivationLogistic RegressionMore greenspace nearer to home: lower GHQ score. Effect sizes decreasing with distance.Greater subjective and objective proximity to greenspace: lower GHQ scoresOdds, CI:100m: 1.320, 1.160–1.510250m: 1.250, 1.100–1.400500m: 1.170, 1.040–1.320Subjective proximity: 1.300, 1.040–1.630Objective proximity: 1.200, 0.970–1.480N/AGood
Dzhambov et al., 2018, Bulgaria[45]Cross- Sectional Survey15–25399Amount of green land within 500m of home, Euclidean distance to nearest greenspace, perceived neighbourhood greenness and quality, travel time to greenspaceUrban areas onlyGHQ-12Psychological DistressIndividual: Demographic, SES, Living Conditions, Noise. Local: Population DensityLinear Mixed Models and Linear Mediation ModelsTravel time to greenspace: lower GHQ scores.No statistically significant associations for objective greenspace measures.C, CI:<5min to greenspace: -2.54, -3.96 - -1.12Lower travel time to greenspace was associated with more physical activity and social cohesion, which was associated with lower GHQ scores..Fair
Krekel et al., 2015, Germany [74]Cross-sectional Survey17–99NOT GIVENEuclidean distance from home to green and abandoned areasUrban areas onlySF-36 Mental Component SurveyMental HealthIndividual: Demographic, Country of Origin, Marital, SES, Living Conditions, DisabilitiesLinear RegressionAccess to urban greenspaces: better mental healthAccess to abandoned areas: poorer mental healthC:Greenspace: 0.007N/AGood
Maas et al., 2009, The Netherlands [47]Cross-sectional Survey12–65+10,089%greenspace within 1 and 3km buffersGHQ-12Psychological DistressIndividual: Demographic, Ethnicity, SES, Living Conditions, Health Insurance, Life Events in Last Year. Local: Level of UrbanityMultilevel Linear RegressionMore surrounding greenspace: lower GHQ score. Stronger association for 1km than 3kmC, SE:1km: -0.005, 0.0023km: -0.004, 0.002N/AGood
Sugiyama et al., 2008, Australia [57]Cross-Sectional Survey20–651,895Neighbourhood Environment Walkability Scale,Urban areas onlySF-36 Mental Component SurveyMental HealthIndividual: Demographic, Marital, SES, Walking, Social InteractionLogistic RegressionHigher reported greenness: better mental healthOdds, CI:High Perceived Greenness: 1.270, 0.990–1.620N/AGood
Triguero-Mas et al., 2015, Spain [49]Cross-Sectional SurveyNOT GIVEN8,793Amount of greenspace within 100m, 300m, 500m and 1km buffers, presence of green and blue spaces within bufferSensitivity analysis with other buffersGHQ-12Psychological DistressIndividual: Demographic, Birth Place, Marital, SES, Health Insurance. Local: SESLogistic RegressionHigher amounts of greenspace: lower odds of higher GHQ scoreConsistent results for all buffersOdds, CI:Males: 0.820, 0.700–0.980Females: 0.770, 0.670–0.880Stronger association for males than femalesFair
f) Subjective Connection to Nature
Cervinka et al., 2012, Austria [75]Cross-Sectional Survey15–87547CN-SI*SF-36 Component Surveys, SWLS, WHOQOL-BREFQuality of Life, Life SatisfactionIndividual: DemographicLinear RegressionHigher CN-SI Score: better meaningfulness, mental health, vitality and emotional-role functionC:Meaningfulness: 0.210Mental Health: 0.180Vitality: 0.230Emotions: 0.190N/APoorLimited sampling description
Howell et al., 2011, Canada [76]Cross-Sectional SurveyUniversity Students452CNS*Keyes’ Index of Well-Being and Mindful Attention Awareness ScaleMental Wellbeing, AttentionNOLinear RegressionGreater connection to nature: greater psychological wellbeing and social wellbeing. Not associated with emotional wellbeing or mindfulnessC:Psychological Wellbeing: 0.150Social Wellbeing: 0.200N/APoorNo controls, minimal reporting
Howell et al., 2013, Canada [77]Cross-Sectional SurveyUniversity Students311CNS, Nature Relatedness Scale*Emotional Wellbeing, Steen Happiness Index, Meaning in Life Questionnaire, Meaningful Life Measure, General Life Purpose ScaleMental Wellbeing, Happiness, Meaning in LifeNOLinear RegressionGreater connection to nature: better reported wellbeing, meaning in lifeC:Meaning: 0.310Purpose: 0.250Happiness: 0.220Emotional Wellbeing: 0.200Psychological Wellbeing: 0.250Social Wellbeing: 0.260N/APoorNo controls, minimal reporting
Kamitsis and Francis, 2013, Australia [65]Cross-Sectional Survey18–69190Nature Exposure, CNSWHOQOL-BREFQuality of LifeIndividual: SpiritualityLinear RegressionHigher nature exposure or connection to nature: better quality of lifeC:Exposure: 0.280CNS: 0.330N/APoorMinimal controls
Nisbet et al., 2011, Canada [78]Cross-Sectional SurveyAdults, student subgroup184, 145,in two studiesNature Relatedness Scale, New Ecological Consciousness ScaleRyff’s Psychological Well-Being Inventory, SWLS, PANASMental Wellbeing, Life Satisfaction, AffectNOLinear RegressionHigher nature relatedness: better wellbeing, positive affect, purpose in life. No association for life satisfaction.C:Study 1:Affect: 0.330Purpose: 0.230Study 2:Affect: 0.220Purpose: 0.240N/AFair
Zelenski et al., 2014, Canada [79]Cross-Sectional SurveyNOT GIVEN950Nature Relatedness Scale, Inclusion of Nature in SelfRyff’s PWBI, SWLS, Subjective Happiness Scale (SHS), PANASMental Wellbeing, Life Satisfaction, Happiness, AffectNOLinear RegressionStronger connection to nature: improved wellbeing, happiness, life satisfaction and affectC:Wellbeing: 0.250Happiness: 0.360Life Satisfaction: 0.310Affect: 0.380N/APoorNo controls
Zhang et al., 2014, USA [80]Cross-Sectional Survey18–881,108CNS, Engagement with Natural Beauty ScaleSWLSLife SatisfactionIndividual: Demographic, PersonalityMultilevel Linear RegressionHigher connectedness with nature: improved life satisfaction, only for those reporting being attuned to nature’s beautyC, CI:Connectedness: 0.1000, -0.990–0.109Engagement: 0.155, 0.121–0.344ConnectednessXENGAGEMENT: 0.080, 0.170–0.151Positive interaction between connectedness to nature and being attuned to nature’s beautyGood

*LSOA, Lower-Layer Super Output Area, a census-based spatial unit. CD, Census District, a census-based spatial unit.

*CNS, Connectedness to Nature Scale, measure of individuals’ trait levels of feeling emotionally connected to the natural world. CN-SI, single-item version of CNS. Nature Relatedness Scale, affective, cognitive, and experiential aspects of individual’s connection to nature

**All associations described in this table are statistically significant, unless otherwise specified

Table 3

Greenspace measures employed in included studies.

StudyGreenspace TypeMeasure TypeMetrics UsedSpatial Scale
a) Amount of Local-Area Greenspace
Alcock et al., 2015 [38]Natural Land CoverLand Cover MapProportion of area that is greenspaceLSOA
Alcock et al., 2014 [23]Greenspace and Private GardensGeneralised Land Use Database (GLUD)Proportion of area that is greenspaceLSOA
Ambrey and Fleming, 2014 [39]Public Greenspace (including public parks, community gardens cemeteries, sports fields, national parks and wilderness areas)GISProportion of area that is greenspaceCensus District
Ambrey, 2016 [40]Public Greenspace (including public parks, community gardens cemeteries, sports fields, national parks and wilderness areas)GISAmount of greenspace per CapitaCensus District
Ambrey, 2016 [41]Public Greenspace (including public parks, community gardens cemeteries, sports fields, national parks and wilderness areas)GISAmount of greenspace per CapitaCensus District
Ambrey, 2016 [42]Public Greenspace (including public parks, community gardens cemeteries, sports fields, national parks and wilderness areas)GISAmount of greenspace per CapitaCensus District
Astell-Burt et al., 2014 [17]Green and Natural Environment (excluding water and private gardens)Land Use DatabaseProportion of area that is greenspaceWard
Bos et al., 2016 [43]Greenspace (urban green including vegetable gardens, sports areas >0.5ha, parks >1ha; and rural green including agricultural and natural green)Dutch Land Use Database and GISProportion of area that is greenspace1km and 3km buffers of postcode centroid
De Vries et al., 2003 [5]Greenspace (urban green, agricultural green, forests and nature areas)National Land Use Classification Database and GISProportion of area that is greenspace3km around centre of neighbourhood unit
De Vries et al., 2013 [44]All types of visible vegetation, and quality based on variation, maintenance, orderly arrangement, absence of litter and general impression of greenspaceOn-street AuditLevel of greenness (1- the street does not make a very green impression, to 5- the street makes a very green impression)Average street greenness of neighbourhood unit
Dzhambov et al., 2018 [45]Green land coverNDVIProportion of area that is greenspace500m Euclidean buffer of home
Greenspace (parks, gardens, street trees)Self-reportedPerceived neighbourhood greenness and quality, travel time to and time spent in neighbourhood greenspace, green views from homeSelf-reported neighbourhood
Houlden et al., 2017 [46]GreenspaceGeneralised Land Use Database (GLUD)Proportion of area that is greenspaceLSOA
Maas et al., 2009 [47]Greenspace (urban green, agricultural green, forests and nature areas)National Land Use Classification Database and GISProportion of area that is greenspace1km and 3km buffer around individual’s home
Taylor et al., 2018 [48]Green land coverNDVINDVI valuePostcode
Triguero-Mas et al., 2015 [49]Green land coverNDVIAmount of greenspace300m Euclidean buffer of postcodes
Triguero-Mas et al., 2017 [50]Green land coverNDVIAmount of greenspace300m Euclidean buffer of postcodes
Vemuri and Costanza, 2006 [51]Land Cover TypesLand Cover MapEcosystem Services Product (amount of each land cover, multiplied by ecosystem services per country)Country
Ward Thompson et al., 2014 [52]Greenspace (parks, woodlands, scrub and other publicly accessible natural environments)GISAmount of GreenspaceNeighbourhood unit
White et al., 2013 [24]Greenspace and Private GardensGeneralised Land Use Database (GLUD)Proportion of area that is greenspaceLSOA
White et al., 2013 [25]Greenspace and Private GardensGeneralised Land Use Database (GLUD)Proportion of area that is greenspaceLSOA
Wood et al., 2017 [53]Greenspace (parks and other areas of green public open spaces)Land Cover MapAmount and number of parks1.6km road network buffer
b) Greenspace Types
Alcock et al., 2015 [38]Land Cover Types (broadleaf woodland, coniferous woodland, arable, improved grassland, semi-natural grassland, mountain, heath and bog, saltwater, freshwater, coastal, built-up areas including gardens)Land Cover MapProportion of area of each typeLSOA
Annerstedt et al., 2012 [54]5 qualities: Serene (place of peace, silence and care), Wild (place of fascination with wild nature), Lush (place rich in species), Spacious (place offering a restful feeling of entering another world), Culture (the essence of human culture)CORINE Land Cover and GISPresence of each type3km Euclidean buffer from home
Bjork et al., 2008 [18]5 qualities: Serene, Wild, Lush, Spacious, CultureCORINE Land Cover and GISPresence of each type100 and 300m Euclidean buffers from home
Luck et al., 2011 [55]Vegetation Cover (woody and non-woody vegetation)Advanced Land Observation SatelliteProportion of vegetationCensus District
Vegetation Density (understory, mid-story and over-story cover)Field SurveyProportion of vegetationCensus District
MacKerron and Mourato, 2013 [56]Land Cover Classes (marine and coastal, freshwater and wetlands, mountains and moors and heathland, semi-natural grasslands, farmland, coniferous woodland, broadleaf woodland, bare ground, suburban/rural development, continuous urban)Land Cover MapTypeCurrent GPS location
Sugiyama et al., 2008 [57]Neighbourhood GreennessSelf-ReportedLevel of greennessNeighbourhood unit
Van den Bosch et al., 2015 [58]5 qualities: Serene, Wild, Lush, Spacious, CultureCORINE Land Cover and GISAmount and presence of each type300m Euclidean buffer from home
Vemuri et al., 2011 [59]Natural environment quality and satisfactionSelf-ReportedPerceptions of neighbourhoodNeighbourhood
Weimann et al., 2015 [60]5 qualities: Serene, Wild, Lush, Spacious, CultureCORINE Land Cover and GISPresence of each type5–10 minute walk from homes
Wood et al., 2017 [53]Sports, recreational, and natural green spacesLand Cover MapAmount and presence of each type1.6km network buffer of homes
Views of Greenspace
Gilchrist et al., 2015 [61]Workplace greenspaceSelf–ReportedPerceptions of view of greenspace naturalness and extentWorkplace
Pretty et al., 2005 [20]Rural pleasant and unpleasant scenesUrban pleasant and unpleasant scenesLab environment settingPhotographsPhotographs of views
Vemuri et al., 2011 [59]Number of trees visible from homeSelf-ReportedPerceptions of neighbourhoodIndividual
c) Visits to Greenspace
Duvall and Kaplan, 2014 [62]WildernessObjectiveExposure through expeditionIndividual
Dzhambov et al., 2018 [45]Parks and gardensSelf-ReportedTime spent in greenspaceSelf-reported Neighbourhood
Gilchrist et al., 2015 [61]Workplace greenspaceSelf–ReportedFrequency and duration of greenspace exposureWorkplace
Herzog and Stevey, 2008 [63]NatureSelf-ReportedTypical contactIndividual
Jakubec et al., 2016 [64]WildernessObjectiveExposure through expeditionIndividual
Kamitsis and Francis, 2013 [65]NatureSelf-ReportedLevel of exposureIndividual
Marselle et al., 2013 [66]Natural and semi-natural, green corridors, farmland, parks/gardens, urban, coastal, amenity green space, allotments, outdoor sports facilities, otherLand Use DatabaseWalking while exposed to different environmentsIndividual
Marselle et al., 2015 [67]Natural and semi-natural, green corridors, farmland, parks/gardens, urban, coastal, amenity green space, allotments, outdoor sports facilities, otherLand Use Database,Duration of walk and environment typeIndividual
Natural and semi-natural, green corridors, farmland, parks/gardens, urban, coastal, amenity green space, allotments, outdoor sports facilities, otherSelf-ReportedPerceived naturalness, biodiversity, restorativeness, walk intensityIndividual
Mitchell, 2013 [19]Woodland/forest, open space/park, country paths, beach/river, sports field/courts, swimming pool, gym/sports centre, pavements, home/garden, other, noneSelf-ReportedFrequency of use of different greenspace types for physical activityIndividual
Molsher and Townsend, 2016 [68]Rural natureObjectiveEngagement with 10-week Environmental Volunteering ProjectIndividual
Nisbet and Zekenski, 2011 [69]Outdoors (in nature)ObjectiveWalking indoors vs outdoorsIndividual
Panno et al., 2017 [70]GreenspaceSelf-ReportedGreenspace visit frequencyIndividual
Richardson et al., 2016 [71]NatureSelf-ReportedEngagement with 100 days wild programmeIndividual
Triguero-Mas et al., 2017 [50]Natural outdoor environmentUrban Atlas, CORINE Land Cover and GISDuration of exposure to natureIndividual
Van den Berg et al., 2016 [21]Greenspace (Public and private open spaces that contain “green” and/or “blue” natural elements such as street trees, forests, city parks and natural parks/reserves)Self-ReportedDuration of visits to greenspaceIndividual
Ward Thompson et al., 2014 [52]Greenspace (parks, woodlands, scrub and other publicly accessible natural environments)Self-ReportedFrequency of greenspace visitsIndividual
White et al., 2017 [72]GreenspaceSelf-ReportedHaving visited a greenspace yesterdayIndividual
d) Greenspace Accessibility
Bjork et al., 2008 [18]5 qualities: Serene, Wild, Lush, Spacious, CultureCORINE Land Cover and GISPresence of each type100 and 300m Euclidean buffer of home
Bos et al., 2016 [43]Greenspace (urban green including vegetable gardens, sports areas >0.5ha, parks >1ha; and rural green including agricultural and natural green)Dutch Land Use Database and GISProportion of area that is greenspace1km and 3km Euclidean buffers of postcode centroid
Dadvand et al., 2016 [73]Green land coverNDVIProportion of area that is greenspacePresence of 5000m2 greenspace within 200m100m, 250m and 500m Euclidean buffer of home
GreenspaceSelf-ReportedProximity to greenspace10 minute walk from home
Dzhambov et al., 2018 [45]Greenspace (park, allotment, or recreational grounds)OpenStreetMap and GISProximity to greenspaceEuclidean distance from home
Krekel et al., 2015 [74]Urban green areas (greens, forests, and waters), and abandoned urban areasEuropean Urban AtlasProximity to greenspaceEuclidean distance from home
Maas et al., 2009 [47]Greenspace (urban green, agricultural green, forests and nature areas)National Land Use Classification Database and GISProportion of area that is greenspace1km and 3km Euclidean buffer of home
Sugiyama et al., 2008 [57]Neighbourhood GreennessSelf-ReportedAccess to park or nature reserveNeighbourhood
Triguero-Mas et al., 2015 [49]Green land coverNDVIAmount of greenspace100m, 300m, 500m, 1km Euclidean buffer of home
e) Subjective Connection to Nature
Cervinka et al., 2012 [75]NatureSelf-ReportedConnectedness to natureIndividual
Howell et al., 2011 [76]NatureSelf-ReportedConnectedness to natureIndividual
Howell et al., 2013 [77]NatureSelf-ReportedConnectedness to natureNature relatednessIndividual
Kamitsis and Francis, 2013 [65]NatureSelf-ReportedConnectedness to natureIndividual
Nisbet et al., 2011 [78]NatureSelf-ReportedNature relatednessEcological consciousnessIndividual
Zelenski et al., 2014 [79]NatureSelf-ReportedNature relatednessInclusion of nature in selfIndividual
Zhang et al., 2014 [80]NatureSelf-ReportedConnectedness to natureEngagement with natural beautyIndividual
*LSOA, Lower-Layer Super Output Area, a census-based spatial unit. CD, Census District, a census-based spatial unit. *CNS, Connectedness to Nature Scale, measure of individuals’ trait levels of feeling emotionally connected to the natural world. CN-SI, single-item version of CNS. Nature Relatedness Scale, affective, cognitive, and experiential aspects of individual’s connection to nature **All associations described in this table are statistically significant, unless otherwise specified

Mental wellbeing measures

Only 14 studies were found to measure both hedonic and eudaimonic mental wellbeing, of which the most commonly used measure was the Warwick-Edinburgh Mental Well-Being Scale (WEMWBS) [19, 46, 52, 53, 61, 66]. WEMWBS includes 14 positively worded questions, regarding individual feelings over the past 2 weeks, including “feeling relaxed”, “interested in new things”, and “close to others” [81]; there is also a reduced 7-item version, known as SWEMWBS (Shortened-WEMWBS) [82]. The recent Personal Wellbeing ONS4, applied in to one study [72], measures individuals’ life satisfaction, happiness and anxiety (hedonic wellbeing) and sense of worth (eudaimonic wellbeing) [83]. The remaining 32 studies assessed outcomes considered to be aspects of mental wellbeing, such as quality of life, life satisfaction, and affect, but did not report both hedonic and eudaimonic wellbeing. The WHO-5 Well-Being Index, used in 2 studies [48, 70], asks how frequently individuals have felt “cheerful and in good spirits” and “calm and relaxed”, over the previous 2 weeks, but focusses on hedonic rather than eudaimonic wellbeing [84]. Quality of life was measured in 6 studies, two using the WHOQOL-BREF [65, 75], a 26-item questionnaire covering physical and psychological health, social relationships and personal environment [85]. The SF-36 instrument measures quality of life with 36 physical, emotional and psychological health questions [86], and was used in 4 studies [41, 42, 44, 75]. A brief 12-item version (SF-12) has three subscales: mental health, vitality [18], and emotional-role functioning. The mental component summary (MCS), derived from a subset of emotional problems, wellbeing and social functioning questions, was used in 6 papers [21, 40, 50, 57, 74, 75], asking how often the individual recently felt “full of energy”, “nervous” and “happy” [86]. Single-item Life Satisfaction was used in 6 studies [24, 25, 40, 41, 51, 87]. The Satisfaction With Life Scale (SWLS) was applied to 4 studies [75, 78–80], and includes a more thorough 5 life-evaluation questions, which ask how ideal and satisfying the individual’s life is, and if they have “gotten the important things… in life” [88]. Happiness was measured with one question in 4 studies [56, 67, 69, 71]. The Attentional Functioning Index (AFI), which assesses daily functioning, was used in one study [62, 89]. Eight studies reported affect scores [62, 63, 66–69, 78, 79], which include positive feelings (happiness, interest), and negative emotions (anger, sadness), using the 20-item Positive and Negative Affect Scale (PANAS) [90]. Similarly, The Profile of Mood States (POMS) asks about experiences of 65 different emotions, including some positive items, such as “lively” and “relaxed” [91], and was used in one study [20]. The General Health Questionnaire (GHQ) was used in 14 studies [5, 17, 19, 23–25, 38, 45, 47, 49, 54, 58, 60, 73]. It contains some positively worded items (“In the last 2 weeks I have… been able to concentrate”, “felt I have been playing a useful part” and “feeling reasonably happy”) but was designed and validated as a screening tool for psychiatric disorders, with higher scores indicative of greater distress [92]. Other studies which measured on poor mental health were excluded from this review. Full details of the included studies are presented in Table 2, which is ordered by greenspace characteristic. Where articles cover multiple characteristics, the study appears under multiple headings.

Greenspace characteristics

Amount of local-area greenspace

21 studies examined associations between quantities of local-area greenspace and mental wellbeing, 2 of which were longitudinal. Most calculated the proportion of greenspace for each Lower-Layer Super Output Area (LSOA, a geographic area generated for being as consistent in population size as possible, with a minimum population of 1000 and the mean of 1500), Census District (CD), or within a defined radius of residents. Two articles measured greenspace area per capita. Of 15 studies, one was restricted to public greenspace [39], and 14 included only urban areas. Only four (cross-sectional) studies measured hedonic and eudaimonic mental wellbeing (SWEMWBS and ONS4). No statistically significant association was reported between greenspace and mental wellbeing in three studies [46, 52, 72], although urban residents who reported “sufficient local greenspace” showed significantly higher SWEMWBS scores [52]. However, Wood et al.’s study found that a 1ha increase in park area within a 1.6km walk of an individual’s home showed a 0.070-point increases in SWEMWBS score [53]; this suggests that examining greenspace around individuals, rather than aggregating to local area, may better detect associations. Five studies, 4 of which were Good quality and based in urban areas, found that life satisfaction was significantly higher in areas with more greenspace [24, 39, 41, 51], albeit with small linear effect sizes of 0.002–0.003 [24, 39]. The study by White et al. included a large sample, over 10,000 individuals, demonstrating a slight but significant association between LSOA greenspace proportions and life satisfaction. Another large study by the same authors found no significant association between mental wellbeing and the amount of rural local-area greenspace [25], suggesting that associations may differ between urban and rural environments. An ecological analysis of over 172 countries measured the amount of green land cover per km2, adjusted for the nation’s size, finding a significant association with better life satisfaction. Despite the large sample size and strong odds ratios (2.450), the study was of poor methodological quality, due to its ecological design and hence inability to adjust for individual-level confounding [51]. Four studies also found the quantity of urban greenspace was associated with quality of life or mental health, characterised by the SF-36 scale and its sub-components [41–43, 74]; however, three others, which included only public urban greenspace, found no association [39, 44, 50]. Taylor et al. observed mixed results: the amount of urban greenspace was positively and significantly associated with hedonic wellbeing for two cities in Australia, but not two others in New Zealand [48]. Based on these Good quality studies, we conclude that there is adequate evidence for an association between local-area urban greenspace and life satisfaction, but not rural greenspace. Mixed results provide inadequate evidence for associations with quality of life, mental health, and multi-dimensional mental wellbeing. GHQ was the outcome in 8 studies, of which 6 were Good quality and 3 were confined to urban areas. All but one [45] found an inverse association between the amount of greenspace and GHQ score [5, 17, 23–25, 47, 49, 50], implying reduced mental distress; again, linear regression coefficients varied considerably, from 0.003 to 0.431. The Fair quality study by Dzhambov et al., however, found no statistically significant association for objective greenspace quantities, but observed significantly lower GHQ scores for those with higher perceived greenness in their neighbourhood [45]. In a longitudinal study, Alcock et al. found that people moving to areas with higher greenspace proportions had significantly lower GHQ score after relocating, averaging 0.430 points lower 3 years post-move [23]. Therefore, there was adequate evidence for the inverse association between the amount of local-area greenspace and (lower) GHQ score.

Greenspace types

A total of 8 Good and 2 Fair quality studies classified greenspace according to greenspace types, using bespoke classification systems; no consensus was observed regarding greenspace typology. Four of these were longitudinal studies. Only one Fair study measured hedonic and eudaimonic wellbeing, with WEMWBS, comparing linear associations between the amount of sport, recreational and ‘natural’ spaces within a 1.6km buffer of the individual [53]. The strongest associations were observed for sports (0.430 increase in WEMWBS for each additional space), followed by recreational and natural spaces (0.110 each). One research group conducted four studies (3 longitudinal) using the longitudinal Swedish Health Survey (SHS), based in suburban and rural areas. They classified public greenspace within 300m of each residents’ home into 5 aspects: Serene (quiet, audible ‘nature’), Wild (undeveloped, no visible human impact), Lush (biodiversity), Spacious (large cohesive area) and Cultural (cultural heritage, old trees) [18, 54, 58]. Two studies measured GHQ: the first found associations between Serene or Spacious greenspace and slightly, but significantly, lower GHQ scores for physically active individuals; however, associations with Spacious greenspace held only for women [54]. In the second, only women moving to areas with Serene greenspace had significantly lowered GHQ scores, but with much higher odds than in Annerstedt et al.’s work [58]. In a cross-sectional analysis, these authors found that the total number of green aspects (Serene, Wild, Lush, Spacious, Cultural) was associated with slightly better SF-36 Vitality scores for women [18]. The third longitudinal study found marginally but significantly lower GHQ scores for greater numbers of different green aspects, including those moving between areas [60]. In a cross-sectional study, based on 12,697 observations from 2,020 residents of rural England, no association was found between LSOA land cover classes and GHQ scores. However, individuals who relocated to areas with more arable, grass, ‘natural’, mountainous and heath land had significantly lower GHQ scores post-move [38]. Among 3 cross-sectional studies, urban residents with higher amounts of local vegetative or ‘natural’ greenspaces reported better mental wellbeing: vegetation density and cover, from field surveys and satellite imagery in Australia, were strongly and significantly associated with life satisfaction [55]. The number of trees, or an indicator of how ‘green’ the neighbourhood is, were significantly associated with better mental health (SF-36 Mental Component) and life satisfaction [57, 59]. Residents’ ratings of the ‘quality of their local natural environment’, on a scale of 0–10 (very dissatisfied to very satisfied), was associated with higher SF-36 Mental Component Summary scores [59]. A large cross-sectional study in the UK used app data on users’ self-reported feelings, while their phones’ GPS linked their location to a land-cover database; this novel study therefore benefits from measuring happiness in situ. Being in mountainous, woodland or ‘semi-natural grassland’ areas, as opposed to urban, was associated with approximately 2-points higher happiness, on a scale of 0–10, although no additional factors were controlled for [56]. While most of these studies were Good quality, interpretation is difficult due to lack of consensus in greenspace classification; in addition, four reports were based on data from the same survey. All but one were restricted to either urban or rural areas, so comparisons between these environments is not possible; however, larger effect sizes were observed in rural studies. Two of the Swedish studies concluded that green aspects were associated with lower GHQ scores for women, while 6 others highlighted that Serene (quiet, ‘natural’) and ‘natural’ rural greenspaces were associated with improved life satisfaction, SF-36 and lower GHQ scores, although none defined the term ‘natural’. Additionally, two studies reported an association between subjective perceptions of local greenspace and mental wellbeing. Evidence is therefore limited.

Visits to greenspace

Seventeen papers reported studies of visits, either comparing mental wellbeing scores before and after an intervention (n = 7), or testing cross-sectional associations with greenspace visiting patterns (n = 10). Fair quality studies compared happiness and positive affect for those walking in ‘natural’ versus indoor environments [69], and walks in urban versus green areas [66]. The former reported a statistically significant difference in favour of greenspace walking, the latter did not. In a further Fair quality cross-sectional study, Marselle et al. reported a positive association between perceived restorativeness of the walking environment and positive affect and happiness [67]. Duvall and Kaplan observed 73 individuals on a wilderness expedition; attention and affect were improved post-expedition, persisting for 3–4 weeks [62]. Although effects were quite large (score changes of 0.270 to 0.340), participants were not blind to the intervention. A Fair quality uncontrolled study encouraged individuals to engage with ‘nature’ for 30 days by noticing/protecting wildlife, sharing experiences, or connecting with ‘nature’. Participants reported greater happiness following the programme [71]. Similarly, Molsher and Townsend noted mental wellbeing improvements following engagement with environmental volunteering projects [68], although their study displayed high risk of bias. Jakubec, however, reported no association between visiting greenspaces and Quality of Life Inventory score, in a Poor quality study [64]. A further 10 cross-sectional studies of varying quality examined self-reported greenspace visit frequency. Three studies measured both hedonic and eudaimonic wellbeing, with mixed findings [61, 63, 72]. In the first Fair study, university students who claimed greater typical contact with nature reported better mental wellbeing using Ryff’s Scale of Psychological Wellbeing [63, 93]. These findings were not replicated in a Good study by Glichrist et al., who examined associations between mental wellbeing (SWEMWBS) and greenspaces surrounding workplaces in Scotland [61]. White et al.’s Good study, measuring ONS4, found that those spending time outdoors and in nature every day, compared to never, had strong odds (OR 1.960) of a high sense of worth, the effect size decreasing with visit frequency. No associations were detected for visit frequency and hedonic wellbeing, although those reporting visiting greenspace the previous day had higher happiness scores, with no associations for life satisfaction, anxiety or worth [72]. A further 5 studies, one of which was Poor, showed that quality of life and mental health were improved, and GHQ scores reduced, with the number of greenspace visits [19, 21, 50, 52, 65]; Triguero-Mas et al. also noted that associations with mental health were stronger for males than females [50] In a Good study, Mitchell found that those who more regularly visited a local park had lower GHQ scores [19]. However, although Panno et al. observed that greater frequency of greenspace visits was associated with higher hedonic wellbeing, these results were not statistically significant [70], and Dzhambov et al. found no association between time spent in greenspace and GHQ [45]. Due to the mixed quality and inconsistent results, evidence for an association between greenspace visit frequency and mental wellbeing is considered limited.

Views of greenspace

Association between views of greenspace and mental wellbeing was reported in 3 papers. Gilchrist et al.’s Good quality study found that workers’ satisfaction with their office views, particularly of trees, lawns and flowering plants, was associated with improved mental wellbeing (SWEMWBS) scores [61]. Similarly, urban residents reporting greater visibility of trees from their home had slightly better life satisfaction [59]. Pretty et al. observed increases in self-esteem for those viewing rural pleasant scenes, while both unpleasant urban and rural scenes could be detrimental; however, they did not control for potentially confounding factors [20]. The mixed quality and small study sample leads us to classify the evidence here as inadequate.

Greenspace accessibility

We identified 8 cross-sectional studies, mostly Good quality, which tested associations between greenspace accessibility and mental wellbeing. Two studies measured mental health using the SF-12 Mental Component, with significant positive findings [57, 74]. In the first, a weak association was found with Euclidean (direct) distance from homes to the nearest public greenspace [74]. In the second, Sugiyama et al. used the Neighbourhood Environment Walkability Scale, which measures self-reported greenspace access. Access to the highest of levels of greenspace (perceived neighbourhood greenness, terciles) was associated with strong odds (OR 1.270) of better mental health [57]. Only one, Fair study compared public greenspace within different Euclidean buffers around individuals’ postcodes [49]. Triguero-Mas et al. found greater amounts of greenspace within 300m were significantly associated with reduced risk of high GHQ scores (dichotomised around 3), with consistent results for control buffers of 100m, 500m, and 1km [49]. Bos et al. found that greenspace within 3km, but not 1km, of homes was significantly associated with greater quality of life [43], although this study was rated as Poor study because of limited statistical reporting. In a larger study, scores on the SF-36 Vitality scale were associated with rural greenspace, but this was only significant for women and within 300m (but not 100m), of their home [18]. Maas et al.’s large cross-sectional study showed that those with more greenspace within 1km, but not 3km, had slightly lower GHQ scores, contrary to findings by Bos et al. [43, 47]. Dadvand et al. also measured GHQ (dichotomised around 3), finding strong odds of low GHQ scores for the amount of greenspace within 100m of homes (OR 1.320), effect sizes reducing with distance (OR 1.250 for 250m, 1.170 for 500m); stronger associations were also noted for subjective, than objective, proximity to greenspace, measured as self-report and calculated presence of a greenspace within a 10-minute walk [73]. Dzhambov et al. also found a significant association between subjective accessibility (time to walk to nearest greenspace) and lower GHQ, although associations for objectively measured Euclidean distance were not statistically significant [45]. Although several of these studies reported an association between greenspace accessibility and aspects of mental wellbeing, different measures of both were used and findings were inconsistent, providing limited evidence of an association.

Subjective connectedness to nature

We identified 7 cross-sectional studies examining associations between subjective connection to nature and mental wellbeing. The Connectedness to Nature Scale measures the extent to which individuals ‘feel nature is part of their identity’, with particular emphasis on sense of care for nature; this has been linked to the theory of biophilia: that humans possess an innate desire to affiliate with other forms of life [3, 69]. Of these studies, 5 were of Poor quality, with no controls for potential confounding. Four studies demonstrated that self-reported ‘connection to nature’ was positively associated with mental wellbeing [76-79]. Effect sizes were moderate and consistent across the studies, although lower methodological quality means their results have limited generalisability; only one was of Good quality, and adjusted for potentially confounding factors. Similarly, meaning in life, quality of life, happiness and affect were higher for those who reported greater connection to nature [65, 75, 76, 79]. Life satisfaction was also positively related to nature connectedness in two studies [79, 80], with moderate effect sizes, although Zhang et al. revealed that the association only held for those who actively engaged with nature [80]. While consistent in their findings, poor study quality means that the evidence is inadequate.

Discussion

Summary of findings

While both the World Health Organisation and United Nations agree that greenspace is vital for healthy, liveable environments [11, 12], it remains unclear which amounts, types and uses of greenspace are most beneficial to mental wellbeing. Previous reviews have focussed on associations between greenspace (or nature) and general health or mental distress [7, 8, 12, 31], but we are not aware of any previous systematic reviews of published evidence specifically for associations between greenspace and validated, positive measures of mental wellbeing in adults. Even after stratifying our review according to the six main ways in which greenspace was conceptualised and measured, methodological heterogeneity precluded meta-analysis. We therefore undertook a narrative synthesis. The largest number of studies were concerned with the amount of local-area greenspace, although few used detailed hedonic and eudaimonic wellbeing measures. Consistent results revealed adequate evidence for an association between urban local-area greenspace and life satisfaction. This result did not hold for rural greenspace, however. There was also adequate evidence for an association between local-area greenspace and lower GHQ scores. Inconsistencies in the categorisation of greenspace types, and dearth of definitions, made it difficult to synthesise results; limited evidence was therefore found for associations between mental wellbeing and variety and ‘nature’ in land cover. Evidence was similarly limited for greenspace accessibility, with results generally concluding that nearer greenspace has the strongest associations, but with results differing according to the mental wellbeing measure; limited evidence was also found for associations between greenspace visits and mental wellbeing. However, while there was some evidence for an association between mental wellbeing and views of greenery and connectedness to nature, this was considered inadequate, due to the mixed quality and small sample sizes of studies. Table 4 provides full details of the evidence summary and implications for research and policy.
Table 4

Summary of findings and implications.

Greenspace CharacteristicSummary of EvidenceStrength of EvidenceImplications
Amount of local area greenspacePositive association between urban greenspace and life satisfactionAdequateResearch:Studies are required to measure both hedonic and eudaimonic wellbeingAssociations may differ between urban and rural environmentsNational studies should stratify for urban/rural settingLocal-area statistics may be less effective at detecting associations than measures which consider greenspace relative to the individual. Greenspace within set distances of individuals should be further investigated.Methods should consider the potential spatial nature of the dataMore longitudinal analyses are required to establish causalityGreenspace measures should consider where people spend their time (ie while commuting, at work), not just relative to homesPolicy:Increasing provision local-area greenspace in urban environments is recommended for potential benefits to life satisfaction
Inverse association between urban greenspace with GHQAdequateResearch:Studies are required to measure positive mental wellbeing (both hedonic and eudaimonic dimensions)Policy:Increasing provision of urban local-area greenspace is recommended for potentially reducing symptoms of psychiatric distress
Greenspace typesSome association between ‘nature’/variety in land cover and aspects of mental wellbeingLimitedResearch:Studies are required to measure both hedonic and eudaimonic wellbeingMore consistency is needed in establishing a greenspace typologySpecific features of greenspace should be investigatedMore consistency is needed in defining terms, particularly ‘nature’, which is often undefinedMeasures of greenspace quality should also be includedPolicy:Variety and nature in greenspace types may be important, but currently more evidence is required to recommend this for mental wellbeing benefit
Visits to greenspaceFrequency of visits to greenspace may be associated with aspects of mental wellbeingLimitedResearch:Studies are required to measure both hedonic and eudaimonic wellbeingMore objective assessments of greenspace visiting patterns are requiredSocial context and individual experiences of greenspace patterns should be consideredParticipants must be blind to interventions to ensure a fair sampleMore controlled case studies, and longitudinal analyses may help in understanding the direction of associationsPolicy:Promoting visits to greenspace may improve aspects of mental wellbeing, though more evidence is required
Views of greenspaceViews of greenspace/green features may be associated with some aspects of mental wellbeingInadequateResearch:Studies are required to measure both hedonic and eudaimonic wellbeingMuch more research should examine associations between views of greenspace and mental wellbeingWith potential differences between views from homes and workplaces, greenspace measures should consider where people spend their time
Greenspace accessibilityGreenspace closer to homes may be most strongly associated with aspects of mental wellbeingLimitedResearch:More studies are required to measure both hedonic and eudaimonic wellbeingAccessibility measures need greater consistency, including controlled sensitivity analysesNetwork, rather than just Euclidean distances, should be appliedSocial and physical barriers to access should be consideredQuality and facilities of greenspaces require further investigation and consistency, for example use of the Green Flag Award for parksSpatial MethodsThorough testing of Government guidelines is necessary to provide robust evidence of mental wellbeing benefitPolicy:There is currently a lack of evidence recommend the guideline of providing greenspace within a 300m buffer specifically, for mental wellbeing in particular
Subjective connection to naturePersonal connection to nature may be associated with mental wellbeingInadequateResearch:Studies must control for potentially confounding factorsMore objective assessments of connection to nature and mental wellbeing are requiredMore consistency is needed in defining terms, particularly ‘nature’, which is often undefined
Only 14 of the 52 studies used a measure of mental wellbeing that captured both hedonic and eudaimonic dimensions, while others measured aspects such as life satisfaction, happiness and quality of life. GHQ, which was designed as a psychiatric screening tool, was included as a prevalent surrogate in the literature, which includes some positive items. Papers using other psychiatric screening tools were excluded if they covered only symptoms, ie mental distress.

Greenspace definitions and indicators

We identified 6 types of assessment in greenspace studies: amount of local-area greenspace, greenspace types, visits to greenspace, views of greenspace, greenspace accessibility and self-reported connection to nature. The amount of local-area greenspace was most commonly measured as the proportion of greenspace in a resident’s local area, or more specifically within a set radius of participants’ homes. Most of these studies were restricted to urban areas. Most researchers quantified greenspace objectively, while a small number of studies reported associations with perceptions of the adequacy of the amount of local greenspace provision. All studies used either linear or logistic regression, which may overestimate associations in spatial data. Although a number of studies examined different types of greenspace, no consensus was observed for a typology, and as such conflicting results were observed. One of the UN’s Sustainable Development Goals is to “provide universal access to…green and public spaces” [11]; most studies assessed accessibility by distance to greenspace. While the EU and UK recommend that individuals should have access to a greenspace within 300m of their home [14, 94], only one study conducted sensitivity analysis to test this guideline [49]; no difference in associations was observed for buffers of 100m, 300m, 500m and 1km. One study used buffer radii of 100m and 300m, reporting a significant association between the latter and mental wellbeing, while a second found that associations with GHQ decreased with distance, at 100m, 250m and 500m buffers. Others found contradictory results using radii of 1 and 3km. Another drawback was the use of Euclidean distance, which doesn’t account for access routes. Application of network distance and consideration of pedestrian routes may give a greater indication of accessibility on foot. Greenspace visiting patterns were measured inconsistently, in small or cross-sectional studies. Individuals who visited greenspace more often reported greater mental wellbeing, though a second study found this held only for eudaimonic wellbeing; no associations were found in an analysis of greenspace adjacent to workplaces. This study did however report a positive association with views of greenspace from the workplace. This is in keeping with previous research showing that green views reduce the effects of stress [8–10, 95]. While two studies highlighted that the perceptions of greenspace quality were more strongly associated with mental wellbeing than quantity [52, 59], the size of this difference was not estimated. Individual connection to nature, assessed in seven studies, relied on self-report for both the greenspace and wellbeing measures, thereby carrying a high risk of reporting bias, especially since few controlled for potentially confounding factors.

Strengths and limitations

We conducted a comprehensive database search, thorough screening of articles, risk of bias assessment, and detailed narrative synthesis of the 50 studies which met our inclusion criteria. We identified six different ways in which greenspace was conceptualised and measured, and by which we stratified our review. We believe this is the first review to systematically appraise the evidence for associations between greenspace and adult mental wellbeing, using only validated measures of positive mental health. Selection criteria were designed to ensure results of sufficient quality and relevance, and we consulted an information specialist to maximise search efficiency. Screening was undertaken by two independent reviewers, to minimise potential bias. While our criteria were designed to be inclusive, an element of subjectivity means there was a possible risk of excluding potentially interesting studies; we attempted to minimise this by appraising each study with assessments recommended by the Cochrane Handbook, which provides guidance for internationally recognised highest-standard research [32, 34–37]. We considered all greenspaces, not restricting our criteria to studies specifically in urban areas, although some studies were confined to urban or rural locations. Nationwide studies were likely to have included both, without stratifying for setting. It was difficult, therefore, to draw clear conclusions about interactions between urban and rural location and associations with mental wellbeing. Although there is interest in understanding how urban greenspaces should best be designed and constructed, it was not possible to draw conclusions specifically for those living in cities. Only one-quarter of included studies measured both hedonic and eudaimonic mental wellbeing; the majority focused only on aspects such as life satisfaction, affect and vitality, while others used measures (such as the GHQ) which combined positive and negative (distress) items. While several studies implied that ‘nature’ was associated with aspects of mental wellbeing, none provided a definition of this term. To further complicate matters ‘nature’ and ‘greenspace’ were sometimes used synonymously [17–19, 21, 72]. Vegetative or ‘natural’ greenspaces, such as those described as ‘serene’ (quiet, ‘natural’), or with more trees, were most strongly associated with aspects of mental wellbeing, although one study found a stronger association for sports facilities. However, there were few direct comparisons between greenspace types. While Government Guidance provides a standardised greenspace typology for urban planning in the UK [15], no studies used this classification. Studies that considered greenspace accessibility were limited to estimates of Euclidean distances from home rather than access routes [96]. These studies did not take account of participants’ routines, or where they spent their time. None of the included studies assessed greenspace quality (such as captured by the Green Flag Award [97], or the social contexts in which greenspaces are situated [7, 98]. Only 6 out of 50 papers reported longitudinal studies. Cross-sectional analyses cannot distinguish between reverse causality and associations which may be causal in nature, and, like all observational studies, are prone to confounding (especially by indication) and bias. Although 26 studies were deemed to be of Good quality, 12 were Fair, and the remaining 12 were Poor; this was mostly due to lack of control for potentially confounding, minimal statistical reporting, and, in 3 cases, lack of participant blinding to an intervention.

Conclusions

We sought to synthesis and appraise the evidence for associations between greenspace and mental wellbeing, but found few studies measuring both hedonic and eudaimonic wellbeing. Results suggest associations between greenspace and mental wellbeing, particularly hedonic wellbeing. We discovered adequate evidence for associations between urban greenspace and life satisfaction; however, the evidence for the remainder of the greenspace characteristics, including greenspace (land use) type, accessibility, viewing and visiting patterns, was limited or inadequate. Although not a true measure of mental wellbeing, studies using the GHQ were prevalent in the literature. This measure includes some positive items, and we further concluded that there was adequate evidence for associations between greenspace and lower GHQ scores. While our review was limited by the lack of available data to conduct a meta-analysis, we were able to highlight key areas for future research through our narrative synthesis. Government guidelines for greenspace provision require robust evidence, but evidence is currently not sufficient for informed, specific planning recommendations. Further methodological work in this field is needed, including the development of operational definitions of ‘nature’ and ‘natural’, and agreement on a land use typology. Measures of greenspace quality are also needed. More studies are required to measure both hedonic and eudaimonic mental wellbeing. Greenspace accessibility should also be measured more specifically, using individual travel distances, using spatial methods of analysis, to better understand how greenspaces should be designed and incorporated into environments. Further research is needed that considers differences in associations between greenspace and mental wellbeing in urban versus rural settings.

Heatmap of risk of bias for studies evaluated using the Newcastle-Ottawa Scale adapted for cross-sectional studies.

(DOCX) Click here for additional data file.

Heatmap of risk of bias for studies evaluated using the Cochrane RoB 2.0 tool.

(DOCX) Click here for additional data file.

PRISMA 2009 checklist.

(DOC) Click here for additional data file.
  47 in total

1.  Effects of changing exposure to neighbourhood greenness on general and mental health: A longitudinal study.

Authors:  Hanna Weimann; Lars Rylander; Maria Albin; Erik Skärbäck; Patrik Grahn; Per-Olof Östergren; Jonas Björk
Journal:  Health Place       Date:  2015-03-11       Impact factor: 4.078

2.  The mental and physical health outcomes of green exercise.

Authors:  Jules Pretty; Jo Peacock; Martin Sellens; Murray Griffin
Journal:  Int J Environ Health Res       Date:  2005-10       Impact factor: 3.411

3.  Streetscape greenery and health: stress, social cohesion and physical activity as mediators.

Authors:  Sjerp de Vries; Sonja M E van Dillen; Peter P Groenewegen; Peter Spreeuwenberg
Journal:  Soc Sci Med       Date:  2013-07-03       Impact factor: 4.634

4.  The association between green space and mental health varies across the lifecourse. A longitudinal study.

Authors:  Thomas Astell-Burt; Richard Mitchell; Terry Hartig
Journal:  J Epidemiol Community Health       Date:  2014-03-06       Impact factor: 3.710

5.  Public green spaces and positive mental health - investigating the relationship between access, quantity and types of parks and mental wellbeing.

Authors:  Lisa Wood; Paula Hooper; Sarah Foster; Fiona Bull
Journal:  Health Place       Date:  2017-09-23       Impact factor: 4.078

6.  Estimating the influence of life satisfaction and positive affect on later income using sibling fixed effects.

Authors:  Jan-Emmanuel De Neve; Andrew J Oswald
Journal:  Proc Natl Acad Sci U S A       Date:  2012-11-19       Impact factor: 11.205

7.  Natural outdoor environments and mental health: Stress as a possible mechanism.

Authors:  Margarita Triguero-Mas; David Donaire-Gonzalez; Edmund Seto; Antònia Valentín; David Martínez; Graham Smith; Gemma Hurst; Glòria Carrasco-Turigas; Daniel Masterson; Magdalena van den Berg; Albert Ambròs; Tania Martínez-Íñiguez; Audrius Dedele; Naomi Ellis; Tomas Grazulevicius; Martin Voorsmit; Marta Cirach; Judith Cirac-Claveras; Wim Swart; Eddy Clasquin; Annemarie Ruijsbroek; Jolanda Maas; Michael Jerret; Regina Gražulevičienė; Hanneke Kruize; Christopher J Gidlow; Mark J Nieuwenhuijsen
Journal:  Environ Res       Date:  2017-09-19       Impact factor: 6.498

Review 8.  Closing the quality gap: revisiting the state of the science (vol. 3: quality improvement interventions to address health disparities).

Authors:  Melissa L McPheeters; Sunil Kripalani; Neeraja B Peterson; Rachel T Idowu; Rebecca N Jerome; Shannon A Potter; Jeffrey C Andrews
Journal:  Evid Rep Technol Assess (Full Rep)       Date:  2012-08

9.  Moving to Serene Nature May Prevent Poor Mental Health--Results from a Swedish Longitudinal Cohort Study.

Authors:  Matilda Annerstedt van den Bosch; Per-Olof Östergren; Patrik Grahn; Erik Skärbäck; Peter Währborg
Journal:  Int J Environ Res Public Health       Date:  2015-07-14       Impact factor: 3.390

10.  The Warwick-Edinburgh Mental Well-being Scale (WEMWBS): development and UK validation.

Authors:  Ruth Tennant; Louise Hiller; Ruth Fishwick; Stephen Platt; Stephen Joseph; Scott Weich; Jane Parkinson; Jenny Secker; Sarah Stewart-Brown
Journal:  Health Qual Life Outcomes       Date:  2007-11-27       Impact factor: 3.186

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  30 in total

1.  Becoming One with Nature: A Nature Intervention for Individuals Living with Cancer Participating in a Ten-Week Group Exercise and Wellness Program.

Authors:  Samantha L Morris; Ian Newhouse; Tracey Larocque; Kelly-Jo Gillis; Leanne Smith; Elizabeth K Nisbet
Journal:  Int J Exerc Sci       Date:  2021-04-01

2.  Investigate the complexities of environmental determinants of sleep health disparities.

Authors:  Dana M Alhasan; Symielle A Gaston; Chandra L Jackson
Journal:  Sleep       Date:  2022-08-11       Impact factor: 6.313

3.  The challenges, coping mechanisms, and recovery from the initial waves of the COVID-19 pandemic among academic radiographers.

Authors:  K M Knapp; S Venner; J P McNulty; L A Rainford
Journal:  Radiography (Lond)       Date:  2022-07-15

4.  Recommendations for Keeping Parks and Green Space Accessible for Mental and Physical Health During COVID-19 and Other Pandemics.

Authors:  Sandy J Slater; Richard W Christiana; Jeanette Gustat
Journal:  Prev Chronic Dis       Date:  2020-07-09       Impact factor: 2.830

5.  What are the barriers to, and enablers of, working with people with lived experience of mental illness amongst community and voluntary sector organisations? A qualitative study.

Authors:  Louise Baxter; Daisy Fancourt
Journal:  PLoS One       Date:  2020-07-02       Impact factor: 3.240

Review 6.  Life Course Nature Exposure and Mental Health Outcomes: A Systematic Review and Future Directions.

Authors:  Dongying Li; Tess Menotti; Yizhen Ding; Nancy M Wells
Journal:  Int J Environ Res Public Health       Date:  2021-05-12       Impact factor: 3.390

7.  Urban green space use during a time of stress: A case study during the COVID-19 pandemic in Brisbane, Australia.

Authors:  Violeta Berdejo-Espinola; Andrés F Suárez-Castro; Tatsuya Amano; Kelly S Fielding; Rachel Rui Ying Oh; Richard A Fuller
Journal:  People Nat (Hoboken)       Date:  2021-05-26

8.  A tool for assessing the climate change mitigation and health impacts of environmental policies: the Cities Rapid Assessment Framework for Transformation (CRAFT).

Authors:  Phil Symonds; James Milner; Nahid Mohajeri; Juliette Aplin; Joanna Hale; Simon J Lloyd; Henry Fremont; Sam Younkin; Clive Shrubsole; Lawrie Robertson; Jonathon Taylor; Nici Zimmermann; Paul Wilkinson; Mike Davies
Journal:  Wellcome Open Res       Date:  2021-05-18

9.  Residential green space quantity and quality and symptoms of psychological distress: a 15-year longitudinal study of 3897 women in postpartum.

Authors:  Xiaoqi Feng; Thomas Astell-Burt
Journal:  BMC Psychiatry       Date:  2018-10-26       Impact factor: 3.630

10.  The good life in rural and urban Senegal: A qualitative and quantitative study.

Authors:  Priscilla Duboz; Enguerran Macia; Amadou H Diallo; Emmanuel Cohen; Audrey Bergouignan; Sidy M Seck
Journal:  PLoS One       Date:  2021-05-27       Impact factor: 3.240

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