| Literature DB >> 29383809 |
Frida H Rångtell1, Swathy Karamchedu1, Peter Andersson1, Lisanne Liethof1, Marcela Olaya Búcaro1, Lauri Lampola1, Helgi B Schiöth1, Jonathan Cedernaes1, Christian Benedict1.
Abstract
Acute sleep deprivation can lead to judgement errors and thereby increases the risk of accidents, possibly due to an impaired working memory. However, whether the adverse effects of acute sleep loss on working memory are modulated by auditory distraction in women and men are not known. Additionally, it is unknown whether sleep loss alters the way in which men and women perceive their working memory performance. Thus, 24 young adults (12 women using oral contraceptives at the time of investigation) participated in two experimental conditions: nocturnal sleep (scheduled between 22:30 and 06:30 hours) versus one night of total sleep loss. Participants were administered a digital working memory test in which eight-digit sequences were learned and retrieved in the morning after each condition. Learning of digital sequences was accompanied by either silence or auditory distraction (equal distribution among trials). After sequence retrieval, each trial ended with a question regarding how certain participants were of the correctness of their response, as a self-estimate of working memory performance. We found that sleep loss impaired objective but not self-estimated working memory performance in women. In contrast, both measures remained unaffected by sleep loss in men. Auditory distraction impaired working memory performance, without modulation by sleep loss or sex. Being unaware of cognitive limitations when sleep-deprived, as seen in our study, could lead to undesirable consequences in, for example, an occupational context. Our findings suggest that sleep-deprived young women are at particular risk for overestimating their working memory performance.Entities:
Keywords: cognition; nocturnal wakefulness; sound distraction; subjective performance; women and men
Mesh:
Year: 2018 PMID: 29383809 PMCID: PMC7379264 DOI: 10.1111/jsr.12651
Source DB: PubMed Journal: J Sleep Res ISSN: 0962-1105 Impact factor: 3.981
Figure 1Schematic overview of the experimental procedure. Twenty‐four young adults (12 women and 12 men) participated in two experimental conditions separated by approximately 1 week: regular nocturnal sleep (scheduled between 22:30 and 06:30 hours) versus total sleep loss, in counterbalanced order. In the morning after sleep or nocturnal wakefulness, participants were administered a digital working memory test with 16 trials, in which eight‐digit sequences were learned and retrieved. Learning of digit sequences (exemplified in Fig. 1) was accompanied by either silence (eight trials) or auditory verbal distraction (eight trials) in a random order. After retrieval of the sequence, each trial ended with the question ‘How certain are you on the correctness of your response?’ (0 = not confident at all, 10 = very confident). The latter was regarded as a self‐estimate of working memory performance.
Sleep characteristics in the sleep condition
| Sleep variable | All | Women | Men |
| |||
|---|---|---|---|---|---|---|---|
| Mean | SD | Mean | SD | Mean | SD | ||
| SOL (min) | 15.5 | 9.8 | 17.0 | 11.5 | 14.1 | 8.1 | 0.49 |
| TST (min) | 441.1 | 13.7 | 441.0 | 16.2 | 441.1 | 11.4 | 0.99 |
| WASO (min) | 23.8 | 7.7 | 23.7 | 9.1 | 23.9 | 6.5 | 0.95 |
| N1 (% of TST) | 4.2 | 1.8 | 3.1 | 1.2 | 5.3 | 1.6 | <0.001 |
| N2 (% of TST) | 43.8 | 5.9 | 44.0 | 7.2 | 43.7 | 4.5 | 0.92 |
| SWS (% of TST) | 31.1 | 7.4 | 32.4 | 9.0 | 29.7 | 5.4 | 0.38 |
| REM (% of TST) | 20.9 | 4.4 | 20.5 | 4.3 | 21.2 | 4.7 | 0.71 |
| SWS latency (min) | 11.0 | 6.1 | 9.8 | 5.4 | 12.1 | 6.8 | 0.56M |
| REM latency (min) | 82.4 | 30.4 | 84.4 | 38.7 | 80.3 | 20.6 | 0.47M |
Characteristics of sleep in the sleep condition (i.e. sleep opportunity between approximately 02:30 and 06:30 hours). Statistical comparisons between women and men were performed with two‐tailed Student's t‐tests or Mann–Whitney U‐tests (M) for non‐normally distributed variables. SOL, sleep onset latency; TST, total sleep time; WASO, wake after sleep onset; N1, Stage 1 sleep; N2, Stage 2 sleep; SWS, slow‐wave sleep; REM, rapid eye movement sleep; SD, standard deviation.
Figure 2Objective and self‐estimated working memory performance after sleep and sleep loss. The leftmost graphs display the mean across the two sound categories silent and auditory distraction. Upper panels: performance on the working memory task (number of correctly recalled digits, 8 is the maximum score) was estimated by the mean of the best three trials during which digit encoding was accompanied by either auditory distraction or silence. Lower panels: the three best working memory trials in each auditory distraction category (i.e. silence versus auditory distraction) were used to calculate averaged scores for self‐estimated working memory performance (0 = not at all confident in response; 10 = very confident in response). Note that participants were not asked to indicate how many of the digits that they thought they could recall correctly. *P < 0.05; **P < 0.01 for sleep loss versus sleep (paired two‐tailed Student's t‐tests). Data are mean ± standard deviation.
Objective and self‐estimated working memory performance following sleep and sleep loss
| Women |
| Men |
| |||||||
|---|---|---|---|---|---|---|---|---|---|---|
| Sleep | Sleep loss | Sleep | Sleep loss | |||||||
| Mean | SD | Mean | SD | Mean | SD | Mean | SD | |||
| Mean (silent and auditory distraction) | ||||||||||
| Objective working memory score | 6.9 | 0.8 | 6.1 | 1.2 |
| 6.6 | 1.2 | 6.5 | 1.0 | 0.714 |
| Self‐estimated working memory performance | 4.3 | 2.3 | 3.9 | 2.2 | 0.511 | 4.3 | 2.3 | 4.5 | 2.2 | 0.824 |
| Silent | ||||||||||
| Objective working memory score | 7.1 | 0.9 | 6.3 | 1.1 |
| 6.8 | 1.0 | 6.8 | 1.0 | 0.913 |
| Self‐estimated working memory performance | 4.7 | 2.6 | 4.1 | 2.4 | 0.308W | 4.4 | 2.3 | 4.7 | 2.2 | 0.717 |
| Auditory distraction | ||||||||||
| Objective working memory score | 6.7 | 0.9 | 5.9 | 1.4 | 0.125 | 6.5 | 1.5 | 6.3 | 1.2 | 0.611 |
| Self‐estimated working memory performance | 4.0 | 2.2 | 3.7 | 2.2 | 0.751 | 4.3 | 2.5 | 4.4 | 2.4 | 0.934 |
Objective working memory performance was estimated by the average of the best three trials, during which digit encoding was accompanied by either auditory verbal distraction or silence (minimum score = 0; maximum score = 8). The three best working memory trials in each auditory distraction category (i.e. silence versus auditory distraction) were furthermore used to calculate averaged scores for self‐estimated working memory performance for those trials (ranging from 0 to 10; 10 = very confident about the correctness of my response). The top row displays the mean across the two sound categories silent and auditory distraction. Note that participants were not asked to indicate how many of the digits that were correctly recalled. P < 0.05 (paired Student's t‐test or Wilcoxon's signed‐ranks tests, W) are indicated in bold type. SD, standard deviation.