| Literature DB >> 28679400 |
Karen E M Harmelink1,2, A V C M Zeegers3, Thijs M Tönis4,5, Wim Hullegie6, Maria W G Nijhuis-van der Sanden7, J Bart Staal7,8.
Abstract
BACKGROUND: There is consistent evidence that supervised programs are not superior to home-based programs after total knee arthroplasty (TKA), especially in patients without complications. Home-based exercise programs are effective, but we hypothesize that their effectiveness can be improved by increasing the adherence to physical therapy advice to reach an adequate exercise level during the program and thereafter. Our hypothesis is that an activity coaching system (accelerometer-based activity sensor), alongside a home-based exercise program, will increase adherence to exercises and the activity level, thereby improving physical functioning and recovery. The objective of this study is to determine the effectiveness of an activity coaching system in addition to a home-based exercise program after a TKA compared to only the home-based exercise program with physical functioning as outcome.Entities:
Keywords: Accelerometer; Home-based exercise program; Physical therapy; Total knee arthroplasty
Mesh:
Year: 2017 PMID: 28679400 PMCID: PMC5498982 DOI: 10.1186/s12891-017-1647-5
Source DB: PubMed Journal: BMC Musculoskelet Disord ISSN: 1471-2474 Impact factor: 2.362
Fig. 1Flow chart
exercise program
| Week 1 | |
| Day 1 | • Explaining home-based exercise program through physical therapist |
| • All exercises were explained | |
| Day 2 | • Cycling on a hometrainer 2 × 10 min |
| • Walking outside 2 × 15 min | |
| • RoM exercises knee 15 min | |
| Day 3 | • Cycling on a hometrainer 2 × 10 min |
| • Muscle strength exercises quadriceps 15 min | |
| • Walking up and down stairs 5 min | |
| • Walking outside 15 min | |
| Day 4 | • Hometrainer 1 × 10 min and 1 × 15 min |
| • Walking outside 2 × 15 min | |
| • RoM exercises knee 15 min | |
| • Muscle strength exercises quadriceps 15 min | |
| Day 5 | • Hometrainer 1 × 10 min en 1 × 15 min |
| • RoM exercises knee 15 min | |
| • Muscle strength exercises quadriceps 15 min | |
| Day 6 | • Hometrainer 2 × 15 min |
| • Walking outside 2 × 15 min | |
| • RoM exercises knee 15 min | |
| • Muscle strength exercises quadriceps10 minutes | |
| Day 7 | • Hometrainer 2 × 15 min |
| • Walking outside 1 × 20 min | |
| • RoM exercises knee 10 min | |
| • Muscle strength exercises quadriceps 15 min | |
| Week 2 | |
| Day 8 | • Hometrainer 2 × 15 min |
| • Walking outside 2 × 20 min | |
| • RoM exercises knee 15 min | |
| • Muscle strength exercises quadriceps 15 min | |
| • Walking up and down stairs 5 min | |
| Day 9 | • Hometrainer 2 × 15 min |
| • Walking outside 2 × 20 min | |
| • RoM exercises knee 15 min | |
| • Muscle strength exercises quadriceps 15 min | |
| Day 10 | • Hometrainer 2 × 15 min |
| • Walking outside 2 × 20 min | |
| • RoM exercises knee 15 min | |
| • Muscle strength exercises quadriceps 15 min | |
| Day 11 | • Hometrainer 2 × 20 min |
| • Walking outside 1× 30 min | |
| • RoM exercises knee 15 min | |
| • Muscle strength exercises quadriceps 15 min | |
| Day 12 | • Hometrainer 2 × 20 min |
| • Walking outside 1× 30 min | |
| • RoM exercises knee 15 min | |
| • Muscle strength exercises quadriceps 15 min | |
| Day 13 | • Hometrainer 2 × 20 min |
| • Walking outside 2 × 30 min | |
| • RoM exercises knee 15 min | |
| • Muscle strength exercises quadriceps 15 min | |
| Day 14 | • Hometrainer 2 × 20 min |
| • Walking outside 2 × 30 min | |
| • RoM exercises knee 15 min | |
| • Muscle strength exercises quadriceps 15 min | |
Fig. 2Activity coaching system, consisting of a smartphone and an accelerometer based activity sensor