| Literature DB >> 28606892 |
Angela M Rodrigues1, Falko F Sniehotta1, Mark A Birch-Machin2, Patrick Olivier3, Vera Araújo-Soares4.
Abstract
BACKGROUND: Sunburn and intermittent exposure to ultraviolet rays are risk factors for melanoma. Sunburn is a common experience during holidays, making tourism settings of particular interest for skin cancer prevention. Holidaymakers are a volatile populations found at different locations, which may make them difficult to reach. Given the widespread use of smartphones, evidence suggests that this might be a novel, convenient, scalable, and feasible way of reaching the target population.Entities:
Keywords: formative research; health behavior; health promotion; intervention; sun-protection; sunbathing; sunburn; sunscreening agents
Year: 2017 PMID: 28606892 PMCID: PMC5484792 DOI: 10.2196/resprot.7172
Source DB: PubMed Journal: JMIR Res Protoc ISSN: 1929-0748
Figure 1Overview of the stages of the development process for the mISkin intervention.
Figure 2The mISkin main screen mock-up.
Description of the mISkin app’s main features, including behavior change techniques and rational for inclusion.
| Feature | Description | Behavior change techniques[ | Rational for inclusion |
| Skin sensitivity assessment with feedback | A set of 5 questions about skin reaction to the sun, based on previous literature (eg, [ | Provide information on consequences of behavior to the individual. | Understanding their personal risk of sunburn will help people shape outcome expectations, which in turn will impact goal setting. |
| NHSa Choices “How to apply sunscreen” Videob | The video provides information how to properly apply sunscreen, stating specific information about quantity, frequency, SPF, how to apply it before leaving the house, where to apply it, and guidance on sunscreen costs. The video also demonstrates how to apply sunscreen properly by showing a model doing it. The importance of other methods of sun-protection is also discussed in the video (ie, covering up and seeking shade). Special attention is devoted to children and the need for additional information about sun-protection. The risk of sunburn and skin cancer is also highlighted in the video. A snapshot from the NHS Choices video “How to be Sun Smart” was also included to foster social comparison on sun-protection habits. | Provide information on consequences of behavior in general, | The video tackles all important instructions regarding sunscreen app, providing a complete display of the “how to do it” technique. The video also provides information about other methods of sun-protection and the consequences of excessive sun-exposure. |
| UVc photographs | The app submenu “How to be SunSmart” also includes ultraviolet photographs of the face (male and female). Before displaying the pictures, a brief description is provided. | Provide information on consequences of behavior in general; | The inclusion of these types of photographs helps highlight the harmful effects of exposure to ultraviolet rays on people’s appearance and, subsequently, promotes sun-protection habits. |
| “Sun safety quiz” | This component engages holidaymakers in the “Sun Safety Quiz” by answering true or false to questions on general principles of sun-protection practices, information on positive consequences of sun-protection, tanning, vitamin D and UV Index. This is a gamification component, in which participants receive performance-based rewards (ie, positive feedback and final score message). Feedback provided also highlights others’ use of sun-protection to facilitate social comparison. | Provide feedback on performance, | A gamification feature was included in the quiz with feedback about performance and the provision of relevant information to facilitate social comparison. |
| “Sun Alert service” | An algorithm was designed to define the main rules for interaction between the app and participants ( | Prompt practice | Several studies showed that forgetfulness is a key barrier for sun-protection [ |
| Diary record: ecological momentary assessment | Real-time data capture through the smartphone app is also used for assessment of sun-protection practices. This assessment will occur randomly between 11 AM and 3 PM, if the individual is outside (as detected by the GPS on the smartphone). Sun-protection practices will be represented by the use of symbols or pictures (please see | Prompt self-monitoring | Self-report is prone to inaccuracies and biases in the reporting of behavior [ |
aNHS: National Health Service.
bPermission was granted by NHS Choices to be used in the mISkin application.
cUV: Ultraviolet.
Figure 3The mISkin app workflow.
Feedback on the mISkin app provided by participants and changes introduced.
| Intervention component | Category of suggested changes | Sample quotes | Changes implemented in the intervention |
| Skin assessment | Order of questions | “Information about specific skin types was quite useful.” | The question order about skin reaction was changed. |
| Videos | Video content | “It would be quite useful to see the clip again after seeing all the information in the little quiz or having the video after.” | A video menu was added to make navigation through different sections easier (eg, how to apply sunscreen and instructions for other sun-protection behaviors) |
| Video length | “Instead of having a very long video having the different sections.” | Different snapshots of the videos were added to the menus, reducing the information displayed. | |
| Sun safety quiz | Content | “In the quiz, instead of saying just true or false, say something like you’re correct or that’s wrong.” | Explicit feedback on performance was added. |
| Confusing statements in quiz questions | “Tricky question the one about sunburn doubles the risk of skin cancer.” | The sentence was changed to “increased risk of melanoma.” | |
| Prompts | Content | “Like you say stay out of the sun between 10 and 4pm. Give some ideas how to do that. Like say have a nice long leisurely lunch sounds much better than you must stay in the shade between 10 and 4pm.” | Some suggestions on how to seek shade between 10 AM and 4 PM were added to the reminders. |
| Frequency | “I quite like it particularly the prompts. I would probably like to have a bit more, have the opportunity to remind me a bit further.” | A preference setting was added to the alert service, so that reminders are customizable (ie, 30 minutes to 2 hours). | |
| UVa photographs | Reaction | “It’s quite scary though, is it? I’ve seen a few of these before and it always makes you feel I should put more on.” | UV photographs were moved to the video menu (participants visualization of these depends on their choice) and were placed as the last available option to be seen. A brief explanation about the meaning of the UV photographs was also added so that participants are aware of what it implies and know what to expect. |
aUV: Ultraviolet.
Figure 4Main screen of the mISkin app.
Figure 5The Sun Alert service main screen.