Literature DB >> 27104053

NOT ALL SINGLE LEG SQUATS ARE EQUAL: A BIOMECHANICAL COMPARISON OF THREE VARIATIONS.

Anne Khuu1, Eric Foch2, Cara L Lewis1.   

Abstract

BACKGROUND: The single leg squat (SLS) is a functional task used by practitioners to evaluate and treat multiple pathologies of the lower extremity. Variations of the SLS may have different neuromuscular and biomechanical demands. The effect of altering the non-stance leg position during the SLS on trunk, pelvic, and lower extremity mechanics has not been reported.
PURPOSE: The purpose of this study was to compare trunk, pelvic, hip, knee, and ankle kinematics and hip, knee, and ankle kinetics of three variations of the SLS using different non-stance leg positions: SLS-Front, SLS-Middle, and SLS-Back.
METHODS: Sixteen healthy women performed the three SLS tasks while data were collected using a motion capture system and force plates. Joint mechanics in the sagittal, frontal, and transverse planes were compared for the SLS tasks using a separate repeated-measures analysis of variance (ANOVA) for each variable at two analysis points: peak knee flexion (PKF) and 60 ° of knee flexion (60KF).
RESULTS: Different non-stance leg positions during the SLS resulted in distinct movement patterns and moments at the trunk, pelvis, and lower extremity. At PKF, SLS-Back exhibited the greatest kinematic differences (p < 0.05) from SLS-Front and SLS-Middle with greater ipsilateral trunk flexion, pelvic anterior tilt and drop, hip flexion and adduction, and external rotation as well as less knee flexion and abduction. SLS-Back also showed the greatest kinetic differences (p < 0.05) from SLS-Front and SLS-Middle with greater hip external rotator moment and knee extensor moment as well as less hip extensor moment and knee adductor moment at PKF. At 60KF, the findings were similar except at the knee.
CONCLUSION: The mechanics of the trunk, pelvis, and lower extremity during the SLS were affected by the position of the non-stance leg in healthy females. Practitioners can use these findings to distinguish between SLS variations and to select the appropriate SLS for assessment and rehabilitation. LEVEL OF EVIDENCE: 3.

Entities:  

Keywords:  Females; kinematics; kinetics; lower extremity; single limb squat

Year:  2016        PMID: 27104053      PMCID: PMC4827363     

Source DB:  PubMed          Journal:  Int J Sports Phys Ther        ISSN: 2159-2896


  22 in total

1.  Gender differences in trunk, pelvis and lower limb kinematics during a single leg squat.

Authors:  Valentina Graci; Linda R Van Dillen; Gretchen B Salsich
Journal:  Gait Posture       Date:  2012-05-14       Impact factor: 2.840

2.  Functional performance testing of the hip in athletes: a systematic review for reliability and validity.

Authors:  Benjamin R Kivlan; Robroy L Martin
Journal:  Int J Sports Phys Ther       Date:  2012-08

3.  Impairment of dynamic single-leg balance performance in individuals with hip chondropathy.

Authors:  Anna L Hatton; Joanne L Kemp; Sandra G Brauer; Ross A Clark; Kay M Crossley
Journal:  Arthritis Care Res (Hoboken)       Date:  2014-05       Impact factor: 4.794

4.  The effect of a hip-strengthening program on mechanics during running and during a single-leg squat.

Authors:  Richard W Willy; Irene S Davis
Journal:  J Orthop Sports Phys Ther       Date:  2011-07-12       Impact factor: 4.751

5.  Application of the joint coordinate system to three-dimensional joint attitude and movement representation: a standardization proposal.

Authors:  G K Cole; B M Nigg; J L Ronsky; M R Yeadon
Journal:  J Biomech Eng       Date:  1993-11       Impact factor: 2.097

6.  Performance on the single-leg squat task indicates hip abductor muscle function.

Authors:  Kay M Crossley; Wan-Jing Zhang; Anthony G Schache; Adam Bryant; Sallie M Cowan
Journal:  Am J Sports Med       Date:  2011-02-18       Impact factor: 6.202

7.  Electromyographic Analysis of Single-Leg, Closed Chain Exercises: Implications for Rehabilitation After Anterior Cruciate Ligament Reconstruction.

Authors:  Anthony I Beutler; Leslie W Cooper; Don T Kirkendall; William E Garrett
Journal:  J Athl Train       Date:  2002-03       Impact factor: 2.860

8.  Differences in kinematics of single leg squatting between anterior cruciate ligament-injured patients and healthy controls.

Authors:  J Yamazaki; T Muneta; Y J Ju; I Sekiya
Journal:  Knee Surg Sports Traumatol Arthrosc       Date:  2009-08-20       Impact factor: 4.342

9.  Differences in kinematics and electromyographic activity between men and women during the single-legged squat.

Authors:  Brian L Zeller; Jean L McCrory; W Ben Kibler; Timothy L Uhl
Journal:  Am J Sports Med       Date:  2003 May-Jun       Impact factor: 6.202

10.  Hip-muscle activation during the lunge, single-leg squat, and step-up-and-over exercises.

Authors:  Samantha N Boudreau; Maureen K Dwyer; Carl G Mattacola; Christian Lattermann; Tim L Uhl; Jennifer Medina McKeon
Journal:  J Sport Rehabil       Date:  2009-02       Impact factor: 1.931

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  13 in total

1.  Position of the non-stance leg during the single leg squat affects females and males differently.

Authors:  Anne Khuu; Cara L Lewis
Journal:  Hum Mov Sci       Date:  2019-08-21       Impact factor: 2.161

2.  Evidence for Reliability and Validity of Functional Performance Testing in the Evaluation of Nonarthritic Hip Pain.

Authors:  Ryan P McGovern; John J Christoforetti; RobRoy L Martin; Amy L Phelps; Benjamin R Kivlan
Journal:  J Athl Train       Date:  2019-03-04       Impact factor: 2.860

3.  Sex-dependent differences in single-leg squat kinematics and their relationship to squat depth in physically active individuals.

Authors:  Magdalena Zawadka; Jakub Smolka; Maria Skublewska-Paszkowska; Edyta Lukasik; Aleksandra Bys; Grzegorz Zielinski; Piotr Gawda
Journal:  Sci Rep       Date:  2020-11-11       Impact factor: 4.379

4.  Hip Kinematics During Single-Leg Tasks in People With and Without Hip-Related Groin Pain and the Association Among Kinematics, Hip Muscle Strength, and Bony Morphology.

Authors:  Marcie Harris-Hayes; Travis J Hillen; Paul K Commean; Michael D Harris; Michael J Mueller; John C Clohisy; Gretchen B Salsich
Journal:  J Orthop Sports Phys Ther       Date:  2020-01-06       Impact factor: 4.751

5.  COMPARISON OF BILATERAL AND UNILATERAL SQUAT EXERCISES ON BARBELL KINEMATICS AND MUSCLE ACTIVATION.

Authors:  Wiliam Eliassen; Atle Hole Saeterbakken; Roland van den Tillaar
Journal:  Int J Sports Phys Ther       Date:  2018-08

6.  Hip and Trunk Muscle Activity and Mechanics During Walking With and Without Unilateral Weight.

Authors:  Kerri A Graber; Kari L Loverro; Mark Baldwin; Erika Nelson-Wong; Joshua Tanor; Cara L Lewis
Journal:  J Appl Biomech       Date:  2021-05-29       Impact factor: 1.606

7.  Automated Assessment of Dynamic Knee Valgus and Risk of Knee Injury During the Single Leg Squat.

Authors:  Rezvan Kianifar; Alexander Lee; Sachin Raina; Dana Kulic
Journal:  IEEE J Transl Eng Health Med       Date:  2017-11-14       Impact factor: 3.316

Review 8.  Visual assessment of movement quality in the single leg squat test: a review and meta-analysis of inter-rater and intrarater reliability.

Authors:  John Ressman; Wilhelmus Johannes Andreas Grooten; Eva Rasmussen Barr
Journal:  BMJ Open Sport Exerc Med       Date:  2019-06-14

9.  EVIDENCE-BASED PROCEDURES FOR PERFORMING THE SINGLE LEG SQUAT AND STEP-DOWN TESTS IN EVALUATION OF NON-ARTHRITIC HIP PAIN: A LITERATURE REVIEW.

Authors:  Ryan P McGovern; RobRoy L Martin; John J Christoforetti; Benjamin R Kivlan
Journal:  Int J Sports Phys Ther       Date:  2018-06

10.  Visual assessment of movement quality: a study on intra- and interrater reliability of a multi-segmental single leg squat test.

Authors:  John Ressman; Wilhelmus Johannes Andreas Grooten; Eva Rasmussen-Barr
Journal:  BMC Sports Sci Med Rehabil       Date:  2021-06-08
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