| Literature DB >> 26950256 |
Harveen Kaur Ubhi1, Daniel Kotz2, Susan Michie3, Onno C P van Schayck4, David Sheard5, Abiram Selladurai5, Robert West6.
Abstract
BACKGROUND AND AIMS: Smartphone applications (apps) offer a potentially cost-effective and a wide-reach aid to smoking cessation. In 2012, a content analysis of smoking cessation apps suggested that most apps did not adopt behaviour change techniques (BCTs), which according to previous research had suggested would promote higher success rates in quitting smoking. This study examined whether or not, this situation had changed by 2014 for free smoking cessation apps available in the Apple App Store. It also compared the use of engagement and ease-of-use features between the two time points.Entities:
Keywords: Applications; Apps; BCTs; Behaviour change intervention; Behaviour change techniques; Content analysis; Ease-of-use; Engagement; Mobile; Smartphone; Smoking; Smoking cessation; Taxonomy
Mesh:
Year: 2016 PMID: 26950256 PMCID: PMC4821061 DOI: 10.1016/j.addbeh.2016.02.026
Source DB: PubMed Journal: Addict Behav ISSN: 0306-4603 Impact factor: 3.913
Fig. 1Selection of smoking cessation applications.
Fig. 2Framework for coding behaviour change techniques in smoking cessation smartphone applications.
App features that could promote engagement.
| Feature | Brief description | |
|---|---|---|
| 1 | Personas and personification | Establish a ‘rapport’ between the smoker and personification of the app (e.g., by creating a visual sense of the team) |
| 2 | Transparency and realistic expectations | Set up clear expectations concerning how the app will be used early on |
| 3 | Shaping | Keep demands of the smoker to a minimum |
| 4 | Instant feedback/gratification/gamification (scoreboards, points, badges, leader-boards, achievements, assignments etc.) | Engage users by providing instant feedback loops (provide user progression statistics). Always provide users with a rewarding experience when they visit the app (rewards motivate people for more rewards) |
| 5 | Visual cues and dashboards | Where possible use images (photos, graphics, or videos) to convey information |
| 6 | Design for curiosity | Present new information each time the app is accessed |
| 7 | Personalisation | Promote engagement by using text messaging and emails |
| 8 | Autonomy | Give control, choice and personal relevance by asking questions |
| 9 | Personalised recommendations | Make the app as interactive as possible — ask relevant questions, tailored feedback, videos, audio, gallery, emails, text messaging, etc. |
| 10 | App's design and user interface | The app must look professional |
| 11 | Sequencing and design for reducing each session time | Structure sections (break complex tasks into small steps) and keep login sessions brief (each session should not take more than 5 min of the users' time) |
App features that could enhance ease-of-use.
| Feature | Brief description | |
|---|---|---|
| 1 | Pattern recognition | Make use of the app as habitual as possible in terms of the location of different elements |
| 2 | Aesthetics | Keep main pages as simple and visually appealing as possible but encourage and make it easy to use |
| 3 | Minimum text | Keep text as brief as possible |
| 4 | Text formatting | Try to avoid grouping more than two sentences together, use plenty of headings, keep paragraphs short and use bulleted lists and highlight key terms |
| 5 | Page names | Navigation must be consistent and straightforward. Every page needs a name, the name needs to be in the right place (in the visual hierarchy of the page, the page name should appear to be framing the content that is unique to this page), the name needs to be prominent (combination of size, colour and typeface), the name needs to match with what user clicked |
| 6 | Easy-to-read | Reading level to age 14 |
| 7 | Layout | Layout pages to avoid scrolling on the most popular screen resolution |
| 8 | Clear and consistent language | Keep consistency throughout with regard to layout and grammar |
| 9 | Font size | Avoid small text |
Prevalence estimates for specific behaviour change techniques (BCTs) in free smoking cessation applications in 2012 and 2014.
| BCT | Prevalence estimate | Prevalence estimate |
|---|---|---|
| 2012 (N = 83) | 2014 (N = 137) | |
| Supporting identity change | 42.2% (n = 35) | 14.6% (n = 20) |
| Rewarding abstinence | 48.2% (n = 40) | 18.2% (n = 25) |
| Advising on changing routines | 24.1% (n = 20) | 17.5% (n = 24) |
| Advising on coping with cravings | 20.5% (n = 17) | 27.7% (n = 38) |
| Advising on medication use | 3.6% (n = 3) | 14.6% (n = 20) |
Percent agreement and PABAKs for specific behaviour change techniques (BCTs) that are found to be associated with higher success rates for smoking cessation in 2012 and 2014.
| BCT | Percentage agreement | Prevalence index | Bias index | PABAK | Percentage agreement | Prevalence index | Bias index | PABAK |
|---|---|---|---|---|---|---|---|---|
| 2012 | 2014 | |||||||
| Supporting identity change | 68.7 | 0.16 | 0.14 | 0.37 | 85.4 | − 0.56 | − 0.12 | 0.71 |
| Rewarding abstinence | 95.2 | 0.14 | 0.08 | 0.64 | 89.8 | − 0.53 | − 0.07 | 0.80 |
| Advising on changing routines | 67.5 | − 0.23 | 0.29 | 0.37 | 90.5 | − 0.55 | − 0.04 | 0.81 |
| Advising on coping with cravings | 74.7 | − 0.34 | 0.25 | 0.49 | 92.7 | − 0.37 | − 0.03 | 0.85 |
| Advising on medication use | 95.2 | − 0.88 | 0.05 | 0.90 | 91.2 | − 0.62 | 0.04 | 0.82 |
PABAK = prevalence-adjusted bias-adjusted kappa.