| Literature DB >> 25478141 |
Corrie Vihstadt1, Michele Maiers1, Kristine Westrom1, Gert Bronfort2, Roni Evans2, Jan Hartvigsen3, Craig Schulz1.
Abstract
BACKGROUND: Back and neck disability are frequent in older adults resulting in loss of function and independence. Exercise therapy and manual therapy, like spinal manipulative therapy (SMT), have evidence of short and intermediate term effectiveness for spinal disability in the general population and growing evidence in older adults. For older populations experiencing chronic spinal conditions, long term management may be more appropriate to maintain improvement and minimize the impact of future exacerbations. Research is limited comparing short courses of treatment to long term management of spinal disability. The primary aim is to compare the relative effectiveness of 12 weeks versus 36 weeks of SMT and supervised rehabilitative exercise (SRE) in older adults with back and neck disability. METHODS/Entities:
Keywords: Back disability; Comparative effectiveness; Exercise therapy; Mixed-methods; Neck disability; Older adults; Spinal manipulative therapy
Year: 2014 PMID: 25478141 PMCID: PMC4255336 DOI: 10.1186/s12998-014-0026-7
Source DB: PubMed Journal: Chiropr Man Therap ISSN: 2045-709X
Differences between the initial and modified trial designs and precipitating reasons for the change
| Three-arm trial (n = 300) | two-arm trial (n = 200) | Enrollment |
| • 36 weeks SMT + SRE (n = 88) | • 36 weeks SMT + SRE (n = 100) | Funding |
| • 12 weeks SMT + SRE (n = 124) | • 12 weeks SMT + SRE (n = 100) | |
| • 36 weeks SRE alone (n = 88) | | |
| n = 300 | n = 200 (for primary and secondary aims 1–4) | Enrollment |
| n = 18 (for additional secondary aims A-C) | Funding | |
| Randomization ratio 1:1.4:1 | Final randomization ratio 1:1 | Enrollment |
| Funding | ||
| Pertinent inclusion/exclusion criteria: | Pertinent inclusion/exclusion criteria: | Enrollment |
| • NDI and ODI ≥ 15% each at both baseline evaluations | • NDI and ODI ≥ 10% each | |
| Functional outcomes: | Functional outcomes: | Funding |
| • short physical performance battery | ||
| • hand grip strength | ||
| • accelerometry | • short physical performance battery | |
| • postural sway | • hand grip strength | |
| • range of motion | • accelerometry | |
| • static endurance |
Figure 1Participant flow.
Descriptions of the interventions
| SMT | High velocity, low amplitude manipulation (can be drop-table assisted) [[ | Individualized: spinal regions treated and type of therapy used is determined by the chiropractor [[ | Treatment delivered by licensed chiropractors with at least 5 years experience | 20 to 30 minute visits |
| Minimum: 1 visit/month | ||||
| Low velocity, low amplitude mobilization | Maximum: 2 visits/week | |||
| Individualized: Number of treatments determined by chiropractor & patient [[ | ||||
| Manual distraction, gentle soft tissue massage, hot or cold therapy, and active or passive muscle stretching to facilitate SMT | ||||
| SRE | Aerobic warm up | Partially individualized: exercise selection, progression, and repetitions are determined by patient’s abilities and tolerance | Supervised by exercise therapists* | 45 to 60 minute sessions |
| Stretching, strengthening, and balance exercises | ||||
| Minimum: 1 session/month | ||||
| One-on-one | ||||
| Home exercise encouraged between sessions | ||||
| Advice to stay active; self-care tips for pain management [[ | Uses resistance bands, stability trainers, chairs |
*Exercise therapists are under the supervision of treating chiropractors.
Details of exercises in SRE program
| Stretching (performed daily at home) | |||||
| | head retraction | 1 | 5 | Seated with head in neutral position, alternate retracting head back and returning to neutral. | |
| cat camel | 1 | 5 | Begin with the pelvis in a neutral position, alternate between arching the back in a “C” shape forward and backward. | 1: Seated | |
| 2: Hands/knees | |||||
| shoulder shrug | 1 | 1 | Seated with head and neck in neutral position, raise shoulders in a cephalic direction, and release. | ||
| neck forward bend | 1 | 1 | Seated with head in neutral position, flex head forward to bring chin toward the chest. | ||
| neck side bend | 1 | 1 | Seated with head in neutral position, keep shoulders stationary, tip head to side approximating ear to shoulder. Release & repeat on other side. | | |
| hamstring stretch | 1 | 1 | Seated with one leg straight and one leg bent, flex at the waist while keeping leg straight. Repeat on other side. | | |
| seated hip stretch | 1 | 1 | Seated, place one ankle on the opposite knee. Use the hand to add pressure on bent knee to externally rotate the hip. Repeat on other side. | | |
| Balance (performed daily at home) | |||||
| | knee lift | up to 2 | up to 5 | Stand next to a chair; bend one knee to lift the foot a few inches off the floor; slowly lower foot to floor. Repeat on other side. | 1: Chair assisted |
| 2: Stability trainer, chair assisted | |||||
| 3: Unassisted | |||||
| 4: Stability trainer, unassisted | |||||
| stance/lunge | up to 2 | up to 5 | Stance: Stand with feet together, step forward so heel touches the opposite foot’s toes. Return to the start position; repeat on other side. | 1: Semi-tandem stance, chair assisted | |
| 2: Semi-tandem stance, unassisted | |||||
| 3: Stability trainer, semi-tandem stance, chair assisted | |||||
| 4: Stability trainer, semi-tandem stance, unassisted | |||||
| 5: Semi-tandem lunge, chair assisted | |||||
| 6: Stability trainer, semi-tandem lunge, chair assisted | |||||
| 7: Tandem stance, chair assisted* | |||||
| 8: Tandem stance, unassisted* | |||||
| 9: Stability trainer, tandem stance, chair assisted* | |||||
| 10: Stability trainer, tandem stance, unassisted* | |||||
| Lunge: Begin with feet together, take an exaggerated step forward. Lower the knee of the back leg towards the ground and then rise to return to starting position with the feet together. Repeat on other side. | |||||
| Strengthening (performed every other day at home) | |||||
| bird dog | up to 2 | up to 5 | Begin on hands and knees, extend either one or two (contra lateral) extremities parallel to floor. Return to start position; repeat on other side. | 1: Hands/knees leg only | |
| 2: Hands/knees, leg and arm combined | |||||
| 3: Stability trainer, hands/knees, leg and arm combined | |||||
| push up | up to 2 | up to 10 | From a plank position, lower the body by bending the arms, keeping the back straight. Return to start position. | 1: Wall | |
| 2: Kneeling | |||||
| 3: Full body | |||||
| abdominal curl | up to 2 | up to 10 | Lie face up on floor with one knee bent and one leg straight; lift the shoulders off the ground and flex at the waist; release. After first set, switch bent knee. | 1: Supine on floor, hands at side | |
| 2: Supine on floor, arms on chest | |||||
| 3: Supine on floor, hands behind head | |||||
| 4: Supine on floor, hands overhead | |||||
| 5: Stability | |||||
| trainer, hands at side | |||||
| 6: Stability trainer, arms on chest | |||||
| 7: Stability trainer, hands behind head | |||||
| 8: Stability trainer hands overhead | |||||
| resisted head retraction | up to 2 | up to 10 | Seated with head in neutral position facing a closed door. A resistance band is looped around the head/forehead with end secured by a firmly closed door. Alternate head retraction and release. | 1: Yellow Theraband® | |
| 2: Red Theraband® | |||||
| 3: Green Theraband® | |||||
| chair squat | up to 2 | up to 10 | Stand in front of a chair, bend knees and hips to lower body to a seated position; return to standing. | 1: Two handed assist | |
| 2: Arms at sides | |||||
| 3: Arms crossed | |||||
| 4: Arms out front | |||||
| 5: Stability trainer, arms at sides | |||||
| 6: Stability trainer, arms crossed | |||||
| 7: Stability trainer, arms out front | |||||
*Only one set is required to progress.
Sets and repetitions listed are for each side, if appropriate. Progressions are introduced when the participant can complete the maximum number of sets and repetitions with proper form. Neutral position of the head implies a relaxed posture, the ears aligned with the shoulders. Neutral pelvis cues the patient to position themselves with a slight, not exaggerated, lordosis in the lumbar spine.
Data collection schedule
| | | | | | | | | ||
| | | | | | | | | ||
| Disability: NDI [[ | | ||||||||
| Pain: 11-box scale [[ | | ||||||||
| General health: EuroQol EQ-5D [[ | | ||||||||
| Improvement [[ | | | | ||||||
| Pain Self-Efficacy Questionnaire [[ | | ||||||||
| Tampa Scale for Kinesiophobia [[ | | ||||||||
| Satisfaction [[ | | | | ||||||
| Medication use [[ | | ||||||||
| Expectations [[ | | | | | |||||
| Falls [[ | | | | ||||||
| *Side effects [[ | | | | | | ||||
| Home exercise frequency | | | | ||||||
| Self-reported influence | | ||||||||
| Hand grip strength [[ | | | | | | | | ||
| Short physical performance battery (SPPB) [[ | | | | | | | | ||
| Accelerometry (7 days) [[ | | | | | | | | ||
| Interviews | |||||||||
BEV = Baseline evaluation; W = weeks post-randomization; 12wk = 12 week treatment group only; 36wk = 36 week treatment group only.
*Also collected at treatment visits during intervention phase: BL2-W12 for 12wk group; BL2-W36 for 36wk group.