| Literature DB >> 24904670 |
Giuseppe Derosa1, Celina Preciado Limas2, Pilar Ceballos Macías2, Aceves Estrella2, Pamela Maffioli3.
Abstract
Nutritional medical treatment is the first step to achieve adequate glycemic control and prevent diabetic complications. Lifestyle changes include moderate weight loss (7%) and regular physical activity (150 min/week). The appropriate diet composition is < 30% total fat, < 10% saturated fats, > 15 g/1000 kcal fiber, half soluble, 45-60% of carbohydrates with amoderate intake of sugar (50 g/day) and protein intake of 15-20% of the total calories a day. Patients need to limit the intake of saturated fats to < 7% of the daily calorie intake. Monounsaturated fatty acids such as olive oil and other vegetable oils are recommended. L-carnitine, α-lipoic acid, berberine and ω-3 fatty acids can be useful supplements.Entities:
Keywords: L-carnitine; berberine; diabetes; diet; ω-3
Year: 2014 PMID: 24904670 PMCID: PMC4042055 DOI: 10.5114/aoms.2014.42587
Source DB: PubMed Journal: Arch Med Sci ISSN: 1734-1922 Impact factor: 3.318
Different scientific societies’ recommendations on diet nutritional composition in diabetes
| Parameter | European Diabetes Association, 2004 | American Diabetes and Nutritionist Associations, 2008 | Canadian Diabetes Association, 2008 |
|---|---|---|---|
| Proteins | 10–20% ICT | 15–50% ICT | 15–20% ICT (as general population) |
| Carbohydrates | 45–60% (personalized) | > 130 g/day (personalized) | 45–60% ICT |
| Low glycemic index | Yes | Modest benefit | Yes |
| Sugar | 50 g/day, if there is good control | No limits within total content | < 10% ICT |
| Fiber | > 40 g/day | 14 g/1000 kcal (as general population) | 25–50 g/day |
| Total fats | < 35% ICT; < 30% if overweight | Personalized | < 35% ICT |
| Saturated fats | < 10% ICT; < 8% if high LDL | < 7% ICT | < 7% ICT |
| Polyunsaturated fats | < 7% ICT | > 2 fish/week | < 10% ICT |
| Monounsaturated fats | 10–20% ICT | No reference | Use instead of saturated |
| Cholesterol | < 300 mg/day (less if high LDL) | < 200 mg/day | |
| Omega-3 fatty acids | 2–3 servings of fish aweek | > 2 servings of fish aweek | Consume as much fish as plants |
| Alcohol | < 10 g (women); < 20 g (men) | 1 glass/day (women); 2 glasses/day (men) | Limit to 1/day (women) and 2/day (men), with risk of late hypoglycemia |
ICT – total calorie intake, LDL – low-density lipoproteins
Figure 1Possible mechanisms of the protective effects afforded by mitochondria-targeting nutrients/compounds through the PGC-1α-mediated increase in mitochondrial biogenesis
AMPK – AMP-activated protein kinase, NRF – nuclear respiratory factor, NO – nitric oxide, NOS – nitric oxide synthase, CaMKIV – calcium/calmodulin-dependent protein kinase IV, mTFA – mitochondrial transcription factor A, PKA – protein kinase A, CREB – cAMP-responsive element binding protein, PPARs – peroxisome proliferators-activated receptors, PGC-1α – PPAR-γ coactivator-1α
Nutraceutical supplements
| Nutraceutics | Action |
|---|---|
| L-carnitine | Promotion of insulin sensitivity and hypolipidemic actions |
| α-Lipoic acid | Treatment of diabetic neuropathy and degenerative neuronal disease |
| Berberine | Hypoglycemic and hypolipidemic actions |
| ω-3 | Anti-arrhythmic effect and decrease of triglycerides |