| Literature DB >> 23990846 |
Li Oon Chuah1, Wan Yong Ho, Boon Kee Beh, Swee Keong Yeap.
Abstract
Garcinia is a plant under the family of Clusiaceae that is commonly used as a flavouring agent. Various phytochemicals including flavonoids and organic acid have been identified in this plant. Among all types of organic acids, hydroxycitric acid or more specifically (-)-hydroxycitric acid has been identified as a potential supplement for weight management and as antiobesity agent. Various in vivo studies have contributed to the understanding of the anti-obesity effects of Garcinia/hydroxycitric acid via regulation of serotonin level and glucose uptake. Besides, it also helps to enhance fat oxidation while reducing de novo lipogenesis. However, results from clinical studies showed both negative and positive antiobesity effects of Garcinia/hydroxycitric acid. This review was prepared to summarise the update of chemical constituents, significance of in vivo/clinical anti-obesity effects, and the importance of the current market potential of Garcinia/hydroxycitric acid.Entities:
Year: 2013 PMID: 23990846 PMCID: PMC3748738 DOI: 10.1155/2013/751658
Source DB: PubMed Journal: Evid Based Complement Alternat Med ISSN: 1741-427X Impact factor: 2.629
Comparison of G. cambogia, G. atroviridis, and G. indica [9, 11, 13, 44].
| Species | Common name | Origin | Feature |
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| Asam Gelugor | India: found commonly in the evergreen forests of Western Ghats, from Konkan southward to Travancore, and in the Shola forests of Nilgiri. | Small- or medium-sized tree with a rounded crown and horizontal or drooping branches, under the family of Guttiferae. Its fruits are ovoid, about 5 cm in diameter, yellow or red when ripe with six to eight grooves, enclosing six to eight seeds, and are edible. |
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| Asam Gelugor | Southeast Asia | Small- or medium-sized fruit tree, with drooping branches and ovoid fruits. The fruits are bright orange-yellow when ripe, globose with 12–16 grooves, about 7–10 cm in diameter, and fluted with a firmly textured outer rind and a rather thin and translucent pulp surrounding the seeds. |
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| Kokum | India: the tropical rain forests of Western Ghats, from Konkan southward to Mysore, Coorg, and Wayanad | Slender evergreen tree with drooping branches. Its fruits are globose or spherical, 2–4 cm in diameter, dark purple when ripe with five to eight large seeds surrounded. |
Phytochemicals of Garcinia.
| Phytochemicals |
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| Organic acids | |||
| (−)-HCA | Fruit rind [ | Fruit rind [ | Fruit rind [ |
| Citric acid | Fruit rind [ | Leave and fruit rind [ | Herbal products [ |
| Tartaric acid | [ | [ | Herbal products [ |
| Malic acid | Fruit rind [ | [ | Herbal products [ |
| Succinic acid | — | [ | — |
| Prenylated benzoquinone | |||
| Atrovirinone | — | — | Root [ |
| Prenylated depsidone | |||
| Atrovirisidone | — | — | Root [ |
| Atrovirisidone B | — | — | Root [ |
| Prenylated hydroquinone | |||
| 4-Methylhydroatrovirinone | — | — | Root [ |
| 1,4-cis-Docosenoic acid | — | — | Root [ |
| 14-cis-Docosenoic acid | — | — | Root [ |
| Flavonoid | |||
| Morelloflavone | — | — | Root [ |
| Fukugiside | — | — | Root [ |
| Naringenin | Root [ | ||
| 3,8′′-Binaringenin | Root [ | ||
| Xanthone | |||
| Garbogiol | Root [ | — | — |
| Rheediaxanthone A | Bark [ | — | — |
| Dioxygenated xanthone | |||
| 1,7-Dihydroxyxanthone | — | Heartwood [ | — |
| Tetraoxygenated xanthone | |||
| Atroviridin | — | — | Stem bark [ |
| Tetracyclic xanthone | |||
| Oxyguttiferone K | Fruit [ | — | — |
| Polyisoprenylated benzophenone | |||
| Garcinol/camboginol (enantiomer of xanthochymol) | Fruit rinds [ | [ | — |
| Isogarcinol/cambogin (enantiomer of isoxanthohumol) | Latex [ | Fruit rinds [ | — |
| Isoxanthohumol | Fruit rinds [ | [ | — |
| Guttiferone I | Fruit [ | — | |
| Guttiferone J | Fruit [ | — | |
| Guttiferone K | Fruit [ | — | |
| Guttiferone M | Fruit [ | — | |
| Guttiferone N | Fruit [ | — |
nd: none detected; —: not reported.
Figure 1Possible multiple mechanisms that contribute to antiobesity effect of Garcinia/HCA. ↑ indicated increase or stimulation; ↓ indicated reduce or inhibition while ?? indicated that the effect is yet to be confirmed. (A) summary of Serotonin regulation and food intake suppression; (B) summary of reduction of de novo lipogenesis; (C) summary of stimulation on fat oxidation; (D) summary of reduce on glucose intake; (A) and (B) contribute to the weight management effect of Garcinia/HCA while (B) and (C) contribute to antiobesity of Garcinia/HCA.
Summary of clinical studies of Garcinia/HCA that have shown significant antiobesity effect.
| Duration | Subject | Treatment | Outcome | References |
|---|---|---|---|---|
| 10 days | 44 healthy volunteers | 4 g for the 1st day followed by 3 g until day 10. | Not recorded | [ |
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| 11 days | Normal, groups: placebo, HCA of total 10 sedentary male under high-fat diet | 1500 mg HCA daily | No significant effects on body weight gain, appetite-related, and plasma parameters but decreased fat deposition | [ |
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| 2 weeks | BMI 27.5, groups: placebo, HCA of 24 subjects each (12 males, 12 females) | 300 mg HCA | Reduced of energy intake and slight decreased of body weight | [ |
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| 4 weeks | Obese, hypocaloric diet, groups: placebo, 1 capsule, 2 capsule, (50 subjects each group) | 55 mg | Weight loss associated with lower TC/LDL and higher HDL | [ |
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| 8 weeks | BMI 25–35, groups: placebo, treatment of 20 each | 1000 mg HCA/day | Reduced of visceral and subcutaneous fat area | [ |
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| 8 weeks | Moderate obese, groups: placebo, HCA-SX, HCA-SX + NBC + GSE of total 60 | HCA-SX 4667 mg (60% HCA), 4667 mg HCA-SX + 400 | Significant ( | [ |
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| 8 weeks | BMI 30–50, groups: placebo, 2800 mg HCA; 2800 mg HCA + 400 | 2800 mg HCA; 2800 mg of HCA-SX + 400 | Decreased of body weight, BMI, LDL, and TG and increased fat oxidation | [ |
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| 8 weeks | Normal, group: 35 healthy subjects on diets 1000, 1200, or 1500 kcal | 1500 mg | Significant reduction of total cholesterol, triacylglycerol, and body weight associated with reduced appetite | [ |
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| 8 weeks | Obese, groups: placebo and treatment of total 50 F | 3.45 g | Significant reduction of body weight, BMI, body fat, lean body mass, and anthropometric parameters (biceps, subscapular, suprailiac crest skinfold thicknesses, and upper arm circumference) but no change of serum lipid profile | [ |
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| 60 days | Over weight to obese, groups: placebo and treatment of total 58 | 285 mg (−)-HCA in Slim339 | Significant reduced of body weight (4.7%) | [ |
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| 12 weeks | BMI 27.5–39, groups: placebo and treatment (18 females/2 males each) of total 40 | 300 mg | Significant body weight lost (3.5 kg versus 1.2 kg) | [ |
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| 12 weeks | BMI ~28, groups: placebo: 47; treatment: 42 | 2400 mg | Significant body weight lost | [ |
Summary of clinical studies of Garcinia/HCA that have shown none significant antiobesity effect.
| Duration | Subject | Treatment | Outcome | References |
|---|---|---|---|---|
| 1 day | Normal, groups: placebo, HCA of total 10 cyclists | 4300 g HCA | No significant changes in total fat and carbohydrate oxidation rates | [ |
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| 2 weeks | Normal-moderately obese, group: placebo, HCA, and HCA + MCT of total 7 males and 14 females | 500 mg HCA; 500 mg HCA + 3 g medium chain triacylglycerols (MCT) | No significant differences in satiety, daily energy intake and body weight loss within all groups | [ |
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| 2 weeks | Normal-moderately obese, groups: placebo, HCA, and HCA + MCT of total 11 male | 500 mg HCA; 500 mg HCA + 3 g medium chain triacylglycerols (MCT) | No significant differences in body weight reduction, EE, appetite ratings, and substrates oxidation (protein, fat, and carbohydrate oxidation) within all groups | [ |
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| 2 weeks | Normal-moderately obese, groups: placebo, HCA of total 10 sedentary males, with or without moderately intense exercise | 3 g (−)-HCA daily | No significant difference in RQ, EE, and blood parameters during rest nor during exercise | [ |
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| 8 weeks | 39 subjects | 1500 mg | No significant difference in control and placebo | [ |
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| 10 weeks | Overweight, groups: treatment: 29; placebo: 29 | 2 g | No clinically significant differences in body composition, plasma lipid profiles, antioxidant enzyme activity, and plasma adipocytokines | [ |
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| 12 week | Obese, treatment: 5 M, 61 F; placebo: 14 M, 55 F |
| No significant difference in body weight and fat mass loss | [ |
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| 12 weeks | Obese, groups: treatment: 36 F, 11 M; placebo: 41 F, 10 M | Botanical extract (1000 mg HCA daily) | No difference between placebo and treatment group but significant change of the body composition improvement index, body free fat mass, weight, BMI, and some other anthropometric measurements in both treatment and placebo groups | [ |
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| 12 weeks | Obese, groups: treatment: 25 F, 7 M; placebo: 21 F, 5 M. | 2.4 g | No significantvariation in body weight/other anthropometric and calorimetric parameters but significant hypercholesterolemic | [ |
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| 12 weeks | BMI 28, groups: placebo: 23; treatment: 21 | 1,667.3 mg of | No significant effect | [ |
Commercialized dietary supplements that contain G. cambogia extract/HCA.
| Product name | Company | Concentration of HCA | Doses recommended (daily) | Formulation of supplement |
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| Super CitriMax HCA-600-SXS | Inter health N.I. | 60% (−)-HCA in its free form, 1.0% (−)-HCA in its lactone form | 3 capsules, 3 times daily, 30–60 min before meal | 3 capsules per serving: |
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| GarCitrin | Sabinsa Corporation | 50% (−)-HCA | 500 mg, 3 times daily | 500 mg of GarCitrin (providing 250 mg of HCA) and 5% Garcinol |
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| Sci-Fit Pro Cut | 50% (−)-HCA | 4 capsules, 2-3 times daily, 30–60 min before meal | 4 capsules per serving: | |
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| TerraVita | — | 1 capsule, 3 times daily, with meals | 225 mg |
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| ProThera, Inc. | 50% (−)-HCA | 1–6 capsules daily, before meals. | 500 mg |
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| Atrium Inc | 50% (−)-HCA | 2 capsules, 3 times daily | Chromium 166 |
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| BioCare Ltd. | 50% (−)-HCA | 3 capsules daily, 20 min before food |
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| Source Naturals | 50% (−)-HCA | 1 tablet, twice daily, 1 hour before meal | Chromium (as chromiumpolynicotinate [ChromeMate] and chromium picolinate) 150 |
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| Nature's life | 50% (−)-HCA | — |
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| Citrin | Natural Nirvana | — | 1 capsule, 2 times daily |
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| HCA 450 mg tablet | Higher nature | 450 mg HCA per tablet | 1-2 tablets, 3 times daily, 30 min before meal | Tamarind fruit extract, microcrystalline cellulose, magnesium stearate (vegetarian source), hydroxypropyl methylcellulose coating, silicon dioxide, and acacia powder |
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| HCA Hydroxy citric acid | Viridian Nutrition Ltd. | 50% (−)-HCA | 1 capsule, 3 times daily, before meal |
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| HCA hydroxycitric acid | Life Extension Foundation | 50% (−)-HCA | 1 capsule, 3 times daily, 45 min before meals with 1 capsule of CitriChrome |
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| Hydroxycitrate | Solgar | 50% (−)-HCA | 1 capsule, 30–60 min before meal |
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| Hydroxycitrate Plus | Metagenics | — | 1 tablet, 3 times daily, 30–60 min before meal |
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