| Literature DB >> 23734160 |
Vittoria Locato1, Sara Cimini, Laura De Gara.
Abstract
Vitamin C participates in several physiological processes, among others, immune stimulation, synthesis of collagen, hormones, neurotransmitters, and iron absorption. Severe deficiency leads to scurvy, whereas a limited vitamin C intake causes general symptoms, such as increased susceptibility to infections, fatigue, insomnia, and weight loss. Surprisingly vitamin C deficiencies are spread in both developing and developed countries, with the latter actually trying to overcome this lack through dietary supplements and food fortification. Therefore new strategies aimed to increase vitamin C in food plants would be of interest to improve human health. Interestingly, plants are not only living bioreactors for vitamin C production in optimal growing conditions, but also they can increase their vitamin C content as consequence of stress conditions. An overview of the different approaches aimed at increasing vitamin C level in plant food is given. They include genotype selection by "classical" breeding, bio-engineering and changes of the agronomic conditions, on the basis of the emerging concepts that plant can enhance vitamin C synthesis as part of defense responses.Entities:
Keywords: QTL analysis; bio-engineering; crop; food nutritional value; vitamin C
Year: 2013 PMID: 23734160 PMCID: PMC3660703 DOI: 10.3389/fpls.2013.00152
Source DB: PubMed Journal: Front Plant Sci ISSN: 1664-462X Impact factor: 5.753
Vitamin C content in plant edible organs.
| Fruit and Vegetables | mg Vit C/100 g FW |
|---|---|
| Guava | 243 |
| Currant | 200 |
| Pepper | 146 |
| Rocket | 110 |
| Turnip Tops | 110 |
| Kiwi | 85 |
| Brussels Sprouts | 81 |
| Broccoli | 77 |
| Papaya | 60 |
| Cauliflower | 59 |
| Strawberry | 54 |
| Spinach | 54 |
| Clementine | 54 |
| Orange | 50 |
| Lemon | 50 |
| Tangerine | 42 |
| Grape Fruit | 40 |
| Endive | 35 |
| Broad Bean | 33 |
| Celery | 32 |
| Tomato | 23 |
| Melon | 22 |
| Radish | 18 |
| Lettuce | 16 |
| Banana | 16 |
| Potatoes | 15 |
| Soya Bean Sprout | 13 |
| Fennel | 12 |
| Apple | 8 |
| Carrot | 4 |
| Pear | 4 |
| Peach | 4 |