| Literature DB >> 23634998 |
Amy E Latimer-Cheung1, Ryan E Rhodes, Michelle E Kho, Jennifer R Tomasone, Heather L Gainforth, Kristina Kowalski, Gabriella Nasuti, Marie-Josée Perrier, Mary Duggan.
Abstract
BACKGROUND: Few validated guidelines exist for developing messages in health promotion practice. In clinical practice, the Appraisal of Guidelines, Research, and Evaluation II (AGREE II) Instrument is the international gold standard for guideline assessment, development, and reporting. In a case study format, this paper describes the application of the AGREE II principles to guide the development of health promotion guidelines for constructing messages to supplement the new Canadian Physical Activity Guidelines (CPAG) released in 2011.Entities:
Mesh:
Year: 2013 PMID: 23634998 PMCID: PMC3654879 DOI: 10.1186/1471-2458-13-419
Source DB: PubMed Journal: BMC Public Health ISSN: 1471-2458 Impact factor: 3.295
Figure 1Timeline for developing and revising the messaging recommendations. This flow chart outlines the timeline for developing the messaging recommendations.
Introductory preamble
| | |
| The Canadian Society for Exercise Physiology released the new Canadian Physical Activity Guidelines for children, youth, adults and older adults in January 2011. These guidelines reflect the most up-to-date evidence for the frequency, intensity, duration and type of physical activity necessary to achieve health benefits. | |
| We recognize that guidelines should be supplemented with a comprehensive intervention strategy to help Canadians reach these guidelines. This comprehensive strategy should focus on changing Canadians’ behaviour, the environments in which Canadians live, work, and play, and the policies that support physical activity. The Messaging Recommendations included here have a very specific objective of providing public health practitioners with general principles for constructing messages that a) clarify what is new about the guidelines and b) motivate Canadians to meet the guidelines. The recommendations were developed by a panel of experts including researchers with expertise in promoting physical activity and practitioners with expertise in social marketing and public health. All recommendations are based on current research evidence. | |
| These recommendations should be used as a starting point for creating messages included in campaigns and information included in resources promoting physical activity. The recommendations will help practitioners identify whom messages should be targeted towards, general content for the messages, and methods for disseminating the guidelines. Because these guidelines are meant to be a series of general principles applicable to a variety of practices and contexts, specific examples and statistics have not been provided. Rather, practitioners will be required to seek information specific their audience. Recommended sources for this information include: | |
| Physical Activity Guidelines | |
| ● See the guidelines section on the CSEP website: | |
| Physical activity participation rates and barriers to participation | |
| ● Visit the Canadian Fitness and Lifestyle Research Institute: | |
| Benefits of physical activity | |
| ● Refer to the systematic reviews of research evidence informing the development of the new Physical Activity Guidelines | |
| Definitions of key terms | |
| ● See the glossary of terms on the CSEP website: | |
| Specific examples of strategies to meet the physical activity guidelines | |
| ● Visit the ParticipACTION website: |
General messaging recommendations for the new Canadian Physical Activity Guidelines – overarching messages
| These recommendations are relevant to all practitioners and organizations communicating the new Canadian Physical Activity Guidelines for Children, Youth, Adults, and Older Adults. These recommendations should be used to create awareness and a clear understanding of the new Canadian Physical Activity Guidelines among general population, practitioners, and policy makers. | |
| Overarching awareness messages should inform Canadians that there are new guidelines based on scientific evidence and convey that rigorous scientific reviews have revealed new information about the health benefits of physical activity. | |
| Overarching clarification messages should explain why the guidelines have changed and clarify terminology included in the guidelines. | |
Key References
Janssen, I. & LeBlanc, A. G. (2010). Systematic review of the health benefits of physical activity and fitness in school-aged children and youth. International Journal of Behavioral Nutrition and Physical Activity, 7, 40.
Latimer, A. E., Brawley, L. R., & Bassett, R. L. (2010). A systematic review of three approaches for constructing physical activity messages: What messages work and what improvements are needed? International Journal of Behavioral Nutrition and Physical Activity, 7, 36.
Paterson, D. H. & Warburton, D. E. R. (2010). Physical activity and functional limitations in older adults: A systematic review related to Canada's Physical Activity Guidelines. International Journal of Behavioral Nutrition and Physical Activity,7, 39.
Messaging recommendations for the new Canadian Physical activity Guidelines for Children
| These recommendations are relevant to all practitioners and organizations communicating the new Canadian Physical Activity Guidelines for Children. These recommendations should be used to create a clear understanding of the new Canadian Physical Activity Guidelines for Children and to construct and to deliver messages that promote achievement of the guidelines. | |
| Messages should target teachers, parents, and children. | |
| It is imperative for parents and teachers to understand exactly what the guidelines are and that their role is pivotal in the physical activity that children engage in. Through teachers and parents, children will then understand, learn, and potentially make a habit of being active for a minimum of 60 minutes every day, and incorporating muscle and bone strengthening activities at least three times in a week. | |
| Motivational messages for teachers should encourage them to act as role models, promoting physical activity throughout the school day. | |
| Motivational messages for parents should reinforce: a) parents’ pivotal role in shaping their child’s interests and attitudes, b) that their support is positively associated with their child’s physical activity, and c) the importance of planning to be physically active with the family. | |
| Motivational messages for children should be fun, cool, and socially appealing, and may benefit from targeting children’s confidence to engage in physical activity. | |
| Invest in your child’s future by planning for physical activity now. | |
| Being active is as easy as a hop, skip, and a jump. You can do it. | |
| Messages should be disseminated to teachers through worksheets that provide practical resources on how to increase physical activity throughout the school day. | |
| Messages should be disseminated to parents through mass media. | |
| Messages should be disseminated to children through nongovernmental organizations (e.g., Boys and Girls’ Clubs) and mass media | |
Key References
Active Healthy Kids Canada website. (2009). 2009 Report Card. http://www.activehealthykids.ca
Active Healthy Kids Canada website. (2011). 2011 Report Card. http://www.activehealthykids.ca
Craig, C., Bauman, A., Gauvin, L., Robertson, J., & Murumets, K. (2009). ParticipACTION: A mass media campaign targeting parents of inactive children: Knowledge, saliency, and trialing behaviors. International Journal of Behavioral Nutrition and Physical Activity, 6(1), 88.
Dobbins, M., De Corby, K., Robeson, P., Husson, H., & Tirilis, D. (2009). School-based physical activity programs for promoting physical activity and fitness in children and adolescents aged 6-18. Cochrane Database of Systematic Reviews (1), CD007651.
Huhman, M., Potter, L. D., Wong, F.L., Banspach, S.W., Duke, J.C., and Heitzler, C.D. (2005). Effects of a mass media campaign to increase physical activity among children: Year-1 results of the VERB campaign. Pediatrics, 116(2), e277-e284.
Lubans, D. R., Foster, C., & Biddle, S. J. H. (2008). A review of mediators of behavior in interventions to promote physical activity among children and adolescents. Preventive Medicine, 47(5), 463-470.
Naylor, P. J., Macdonald, H. A., Zebedee, J. A., Reed, K. E. and McKay, H. A. (2006). Lessons learned from Action Schools! BC – An “active school” model to promote physical activity in elementary schools. Journal of Science and Medicine in Sport, 9, 413-423.
Oates, C., Blades, M., and Gunter, B. (2003). Marketing to children. Journal of Marketing Management, 19(3-4), 401-409.
Price, S. M., Huhman, M., & Potter, L. D. (2008). Influencing the parents of children aged 9-13 years: Findings from the VERB campaign. American Journal of Preventive Medicine, 34(6 Suppl), S267-274.
Rhodes, R. E., Naylor, P.J., and McKay, H.A. (2010). Pilot study of a family physical activity planning intervention among parents and their children. Journal of Behavioral Medicine, 33(2), 91-100.
Trudeau, F. and Shepherd, R. J. (2005). Contribution of school programmes to physical activity levels and attitudes in children and adults. Sports Medicine, 35(2), 89-105.
Van Der Horst, K., Paw, M.J.C.A., Twisk, J.W.R., Van Mechelen, W. (2007). A brief review on correlates of physical activity and sedentariness in youth. Medicine & Science in Sports & Exercise, 39(8), 1241-1250.
Welk, G. J., Wood, K., and Morss, G. (2003). Parental influences on physical activity in children: An exploration of potential mechanisms. Pediatric Exercise Science, 15, 19-33.
Zecevic, C. A., Tremblay, L., Lovsin, T., and Lariviere, M. (2010). Parental influence on young children’s physical activity. International Journal of Pediatrics, 2010: 468526.
Messaging recommendations for the new Canadian Physical activity Guidelines for Youth
| These recommendations are relevant to all practitioners and organizations communicating the new Canadian Physical Activity Guidelines for Youth. These recommendations should be used to create a clear understanding of the new Canadian Physical Activity Guidelines for Youth and to construct and to deliver messages that promote achievement of the guidelines. | |
| Messages should separately target younger youth (12-14 yrs) and their parents and older youth (15-17 yrs) and their parents. | |
| Clarification messages should: a) provide concise and clear descriptions of the guidelines and physical activity, b) define different levels of physical activity intensity (e.g., vigorous, vs. moderate), c) identify physical activity opportunities, d) include information about where to access more information about physical activity, e) indicate that science has evolved since the release of the old guidelines and that the new guidelines reflect latest evidence about physical activity, f) address the semantic differences between the old and new guidelines (e.g., up to 90 minutes vs. at least 60 minutes), and g) provide a wide variety of examples of physical activity – from active living to sport. | |
| Motivational messages should emphasize a) parents’ pivotal role in encouraging and supporting their youth’s physical activity, b) a variety of benefits that physical activity offers including emotional, developmental, physical and academic benefits, c) that physical activity can be a collective-social movement that promotes community, active living and the environment, d) the importance of planning physical activity by parents and youth, e) strategies for overcoming barriers to physical activity, and f) empowering youth to choose how they will meet the guidelines. | |
| 60 minutes every day! As a parent, you can help your teen get there. | |
| Move your teen to move more. | |
| Life looks better with physical activity. | |
| Pick a time. Pick a place. Move your teens to move more. | |
| Pick a time. Pick a place. How you want to get active is up to you! | |
| Plan ahead for roadblocks! | |
| Expand your horizons! How you want to get active is up to you! | |
| Messages should be disseminated to parents through websites, mass media campaigns featuring celebrities, magazines and news articles, and smart phone applications. | |
| Messages should be disseminated to youth through websites, promotional materials within their school, public service announcements featuring celebrities, social media, smart phone applications, and community organizations and events. | |
Key References
Marcus, B., Owen, N., Forsyth, L., Cavill, N., & Fridinger, F. (1998). Physical Activity Interventions Using Mass Media, Print Media, and Information Technology. American Journal of Preventive Medicine, 15(4), 362-278.
Rhodes, R., & Pfaeffli, L. (2010). Mediators of physical activity behavior change among adult non-clinical populations: A review update. International Journal of Behavioral Nutrition and Physical Activity, 7(1), 37.
Sallis, J., Prochaska, J., & Taylor, W. (2000). A review of correlates of physical activity of children and adolescents. Medicine and Science in Sports and Exercise, 32(5), 963-975.
Strong, W. B., Malina, R. M., Blimkie, C. J., Daniels, S. R., Dishman, R. K., Gutin, B., . . .Trudeau, F. (2005). Evidence based physical activity for school-age youth. The Journal of Pediatrics, 146(6), 732-737. doi: http://10.1016/j.jpeds.2005.01.055
Trudeau, F., & Shephard, R. (2008). Physical education, school physical activity, school sports and academic performance. International Journal of Behavioral Nutrition and Physical Activity, 5(10). doi: http://10.1186/14795868-5-10
Williams, D., Anderson, E., & Winett, R. (2005). A review of the outcome expectancy construct in physical activity research. Annals of Behavioral Medicine, 29(9), 70-79.
Wong, F., Huhman, M., Asbury, L., Bretthauer-Mueller, R., McCarthy, S., Londe, P., et al. (2004). VERB™—a social marketing campaign to increase physical activity among youth. Preventing Chronic Disease, 1(3).
Messaging recommendations for the new Canadian Physical activity Guidelines for Adults
| These recommendations are relevant to all practitioners and organizations communicating the new Canadian Physical Activity Guidelines for Adults. These recommendations should be used to create a clear understanding of the new Canadian Physical Activity Guidelines for Adults and to construct and to deliver messages that promote achievement of the guidelines. | |
| Messages should target inactive adults who do not enjoy engaging in physical activity or recognize that being active can make you feel good. | |
| Clarification messages should a) emphasize that 150 minutes is the minimum for health benefits as opposed to weight loss, b) clearly describe what is meant by strength versus aerobic training and provide examples of each, c) clearly describe and provide examples of what is meant by moderate and vigorous intensity activity, d) convey that physical activity does not have to be traditional gym activities (i.e. running on a treadmill), and e) clarify how to build in activities they enjoy. | |
| Motivational messages should a) focus on how good you can feel as a result of following the guidelines, b) emphasize the enjoyment aspect of physical activity such as how to incorporate physical activity into activities that they enjoy such as spending time with friends, c) address self-regulation, and d) close with a call to action emphasizing that adults can get physical activity in many ways. | |
| Feel better today! | |
| Catch up with a friend, take a walk! | |
| Set your goal, enjoy physical activity your way! | |
| Messages should be disseminated through formerly inactive peers and through downloadable electronic tools available at partner websites that assist with self-regulation. Avoid the use of cartoons. | |
Key References
Anderson, E. S., Wojcik, J. R., Winett, R. A., & Williams, D. M. (2006). Social-cognitive determinants of physical activity: The influence of social support, self-efficacy, outcome expectations, and self-regulation among participants in a church-based health promotion study. Health Psychology, 25 (4), 510-520.
Berry, T. R., Witcher, C., Holt, N. L., & Plotnikoff., R. C. (2010). A qualitative examination of perceptions of physical activity guidelines and preferences for format. Health Promotion Practice. 11 (6), 908-916.
French, D. P., Sutton, S., Hennings, S. J., Mitchell, J., Wareham, N.J., Griffin, S.,…Kinmouth, A. L. (2005). The importance of affective beliefs and attitudes in the Theory of Planned Behavior: Predicting intention to increase physical activity. Journal of Applied Social Psychology, 35 (9), 1824–1848.
Rhodes, R. E., Fiala, B., & Conner, M. (2009). A review and meta-analysis of affective judgments and physical activity in adult populations. Annals of Behavioral Medicine, 38(3), 180-204.
Rhodes, R. E. & Pfaeffi, L. A. (2010). Mediators of physical activity behavior change among adult non-clinical populations: A review update. International Journal of Behavioral Nutrition and Physical Activity. 7(1), 37.
Schwarzer, R. (2008). Modeling health behavior change: How to predict and modify the adoption and maintenance of health behaviors. Applied Psychology, 57(1), 1-29.
Messaging recommendations for the new Canadian Physical activity Guidelines for Older Adults
| These recommendations are relevant to all practitioners and organizations communicating the new Canadian Physical Activity Guidelines for Older Adults. These recommendations should be used to create a clear understanding of the new Canadian Physical Activity Guidelines for Older Adults and to construct and to deliver messages that promote achievement of the guidelines. | |
| Messages should target apparently healthy older adults aged 65 years and over, health professionals and familial caregivers | |
| Clarification messages should a) clarify that the recommended levels of physical activity can be done in self-selected blocks, b) provide “how to” information for key pieces of the guidelines that is presented in language that the older adult can understand, c) provide clear and concise descriptions of levels of intensity of physical activity, d) distinguish between walking and walking for exercise, e) provide examples of types of muscle and strength training exercises, and f) clarify the intensity level required for muscle and strength training exercises. | |
| Motivational messages should a) focus on motivating older adults to engage in physical activity of moderate intensity or higher, b) aim to make older adults aware that vigorous activity is something of which they are capable, c) convey that physical activity can be fun and enjoyable, d) target confidence and concerns about becoming active later in life, e) highlight perceived barriers that may not be real barriers, such as age and experience, and f) highlight benefits of physical activity that are important to older adults. | |
| Seniors can sweat. | |
| Heavy breathing is not just for the young. | |
| Enjoy an active life! You’ve earned it! | |
| It may be more fun than you think. | |
| The world can be your gym | |
| Not/never too late to start! No experience required! | |
| Stay fit. Stay independent. Stay connected | |
| Messages should be disseminated through a) physicians and other health professionals (e.g., nurses, PTs, OTs, recreation therapists in nursing homes) via the web (CSEP, ParticipACTION, specialty organizations for the each of the health professions), b) the local government (i.e., departments within municipalities that deal with healthy living/seniors) via the web, public relations and other traditional outreach programs/activities, c) printed brochures distributed to physicians, health professionals, activity coordinators, or directly to older adults (e.g., community level organizations for seniors, lions clubs, seniors days, physical activity events), and d) the Canadian Association of Gerontology. | |
Key References
Ashford, S., Edmunds, J. & French, D.P. (2010). What is the best way to change self-efficacy to promote lifestyle and recreational physical activity? A systematic review with meta-analysis. British Journal of Health Psychology, 15, 265–288. doi: http://10.1348/135910709X461752.
Brawley, L. & Latimer, A. E. (2007). Physical activity guides for Canadians: messaging strategies, realistic expectations for change and evaluation. Applied Physiology, Nutrition, and Metabolism, 32, S170-S184
Dechaine, J & Witcher, C. (2007). Rural Route to Active Aging Focus Group Report: What We Heard in Rural Alberta. Retrieved from http://www.centre4activeliving.ca/older-adults/rural/focus-report.pdf
Hardy, S. & Grogan, S. (2009). Preventing disability through exercise: Investigating older adults’ influences and motivations to engage in physical activity. Journal of Health Psychology October, 14, 1036-1046. doi: http://10.1139/H07-105
Jones, L.W., Sinclair, R.C., and Courneya, K.S. (2003). The effects of source credibility and message framing on exercise intentions, behaviors, and attitudes: An integration of the elaboration likelihood model and prospect theory. Journal of Applied Social Psychology, 33, 179–196. doi: http://10.1111/j.1559-1816.2003.tb02078.x.
Paterson, D. H., & Warburton, D. E. (2010). Physical activity and functional limitations in older adults: A systematic review related to Canada's Physical Activity Guidelines. International Journal of Behavioral Nutrition and Physical Activity, 7, 38. doi: http://10.1186/1479-5868-7-38.
Peters, W. (2010). Age-related changes in decision making. In A. Drolet, N. Schwarz, & Yoon, C. (Eds.), The aging consumer. Perspectives from psychology and economics (pp. 75-101).
Rhodes, R., Fiala, B., & Connor, M. (2009). A review and meta-analysis of affective judgments and physical activity in adult populations. Annals of Behavioral Medicine, 38(3), 180-204. doi http://10.1007/s12160-009-9147-y
Berry, T. Spence JC, Plotnikoff, R.C.… Stolp, S. (2009). A mixed methods evaluation of televised health promotion advertisements targeted at older adults. Evaluation and Program Planning, 32, 278-288. doi.org/http://10.1016/j.evalprogplan.2009.05.001.