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Literature DB >> 22270225

What's new since Hippocrates? Preventing type 2 diabetes by physical exercise and diet.

Abstract

Since the work of Eriksson and Lindgärde, published over two decades ago (Diabetologia 1991;34:891-898), we have known that type 2 diabetes can be prevented or delayed by supervised lifestyle interventions (physical exercise and diet modification) in persons at risk of the disease. Here we discuss a novel, time-efficient approach to physical exercise prescription, low-volume, high-intensity interval training (LVHIT), and its efficacy for inducing a range of health benefits in a variety of populations at risk of inactivity-related diseases. We look to the future and suggest that current guidelines for exercise may need to be revised to include different training techniques to deliver the optimum exercise prescription. Indeed, we predict that subsequent exercise guidelines will include LVHIT as part of a comprehensive 'fitness menu' that allows individuals to select the exercise regimen that best fulfils their medical needs, is suited to their lifestyle and daily time restraints, and meets their personal goals.

Entities: Disease Species

Mesh：

Year: 2012 PMID： 22270225 DOI： 10.1007/s00125-012-2460-1

Source DB: PubMed Journal: Diabetologia ISSN： 0012-186X Impact factor: 10.122

19 in total

1. Just HIT it! A time-efficient exercise strategy to improve muscle insulin sensitivity.

Authors: Martin J Gibala; Jonathan P Little
Journal: J Physiol Date: 2010-09-15 Impact factor: 5.182

2. Mitochondrial function: use it or lose it.

Authors: J A Hawley; S J Lessard
Journal: Diabetologia Date: 2007-04 Impact factor: 10.122

3. Metabolic responses to reduced daily steps in healthy nonexercising men.

Authors: Rasmus H Olsen; Rikke Krogh-Madsen; Carsten Thomsen; Frank W Booth; Bente K Pedersen
Journal: JAMA Date: 2008-03-19 Impact factor: 56.272

4. Specificity of training adaptation: time for a rethink?

Authors: John A Hawley
Journal: J Physiol Date: 2008-01-01 Impact factor: 5.182

5. High intensity interval training alters substrate utilization and reduces oxygen consumption in the heart.

Authors: A D Hafstad; N T Boardman; J Lund; M Hagve; A M Khalid; U Wisløff; T S Larsen; E Aasum
Journal: J Appl Physiol (1985) Date: 2011-08-11

6. Low-volume high-intensity interval training reduces hyperglycemia and increases muscle mitochondrial capacity in patients with type 2 diabetes.

Authors: Jonathan P Little; Jenna B Gillen; Michael E Percival; Adeel Safdar; Mark A Tarnopolsky; Zubin Punthakee; Mary E Jung; Martin J Gibala
Journal: J Appl Physiol (1985) Date: 2011-08-25

7. American College of Sports Medicine position statement on the recommended quantity and quality of exercise for developing and maintaining fitness in healthy adults.

Authors:
Journal: Med Sci Sports Date: 1978

8. Effects of diet and exercise in preventing NIDDM in people with impaired glucose tolerance. The Da Qing IGT and Diabetes Study.

Authors: X R Pan; G W Li; Y H Hu; J X Wang; W Y Yang; Z X An; Z X Hu; J Lin; J Z Xiao; H B Cao; P A Liu; X G Jiang; Y Y Jiang; J P Wang; H Zheng; H Zhang; P H Bennett; B V Howard
Journal: Diabetes Care Date: 1997-04 Impact factor: 19.112

9. Similar metabolic adaptations during exercise after low volume sprint interval and traditional endurance training in humans.

Authors: Kirsten A Burgomaster; Krista R Howarth; Stuart M Phillips; Mark Rakobowchuk; Maureen J Macdonald; Sean L McGee; Martin J Gibala
Journal: J Physiol Date: 2007-11-08 Impact factor: 5.182

10. Prevention of type 2 (non-insulin-dependent) diabetes mellitus by diet and physical exercise. The 6-year Malmö feasibility study.

Authors: K F Eriksson; F Lindgärde
Journal: Diabetologia Date: 1991-12 Impact factor: 10.122

9 in total

Review 1. Food protein-derived bioactive peptides in management of type 2 diabetes.

Authors: Prasad Patil; Surajit Mandal; Sudhir Kumar Tomar; Santosh Anand
Journal: Eur J Nutr Date: 2015-07-08 Impact factor: 5.614

2. High-intensity aerobic interval training improves aerobic fitness and HbA1c among persons diagnosed with type 2 diabetes.

Authors: Eva Maria Støa; Sondre Meling; Lill-Katrin Nyhus; Karl Magnus Mangerud; Jan Helgerud; Solfrid Bratland-Sanda; Øyvind Støren
Journal: Eur J Appl Physiol Date: 2017-02-03 Impact factor: 3.078

Review 3. Volume of supervised exercise training impacts glycaemic control in patients with type 2 diabetes: a systematic review with meta-regression analysis.

Authors: D Umpierre; P A B Ribeiro; B D Schaan; J P Ribeiro
Journal: Diabetologia Date: 2012-11-16 Impact factor: 10.122

4. Minimal intensity physical activity (standing and walking) of longer duration improves insulin action and plasma lipids more than shorter periods of moderate to vigorous exercise (cycling) in sedentary subjects when energy expenditure is comparable.

Authors: Bernard M F M Duvivier; Nicolaas C Schaper; Michelle A Bremers; Glenn van Crombrugge; Paul P C A Menheere; Marleen Kars; Hans H C M Savelberg
Journal: PLoS One Date: 2013-02-13 Impact factor: 3.240

Review 5. What Doesn't Kill You Makes You Fitter: A Systematic Review of High-Intensity Interval Exercise for Patients with Cardiovascular and Metabolic Diseases.

Authors: Itamar Levinger; Christopher S Shaw; Nigel K Stepto; Samantha Cassar; Andrew J McAinch; Craig Cheetham; Andrew J Maiorana
Journal: Clin Med Insights Cardiol Date: 2015-06-25

Review 9. Effects of low-volume high-intensity interval training (HIT) on fitness in adults: a meta-analysis of controlled and non-controlled trials.

Authors: Matthew Weston; Kathryn L Taylor; Alan M Batterham; Will G Hopkins
Journal: Sports Med Date: 2014-07 Impact factor: 11.136