Literature DB >> 20843832

Just HIT it! A time-efficient exercise strategy to improve muscle insulin sensitivity.

Martin J Gibala1, Jonathan P Little.   

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Year:  2010        PMID： 20843832      PMCID： PMC2988497          DOI： 10.1113/jphysiol.2010.196303

Source DB:  PubMed          Journal:  J Physiol        ISSN： 0022-3751            Impact factor:   5.182


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  4 in total

Review 1.  Metabolic adaptations to short-term high-intensity interval training: a little pain for a lot of gain?

Authors:  Martin J Gibala; Sean L McGee
Journal:  Exerc Sport Sci Rev       Date:  2008-04       Impact factor: 6.230

2.  Short-term sprint interval training increases insulin sensitivity in healthy adults but does not affect the thermogenic response to beta-adrenergic stimulation.

Authors:  Jennifer C Richards; Tyler K Johnson; Jessica N Kuzma; Mark C Lonac; Melani M Schweder; Wyatt F Voyles; Christopher Bell
Journal:  J Physiol       Date:  2010-06-14       Impact factor: 5.182

3.  A practical model of low-volume high-intensity interval training induces mitochondrial biogenesis in human skeletal muscle: potential mechanisms.

Authors:  Jonathan P Little; Adeel Safdar; Geoffrey P Wilkin; Mark A Tarnopolsky; Martin J Gibala
Journal:  J Physiol       Date:  2010-01-25       Impact factor: 5.182

4.  Extremely short duration high intensity interval training substantially improves insulin action in young healthy males.

Authors:  John A Babraj; Niels B J Vollaard; Cameron Keast; Fergus M Guppy; Greg Cottrell; James A Timmons
Journal:  BMC Endocr Disord       Date:  2009-01-28       Impact factor: 2.763
  4 in total
  16 in total

1.  What's new since Hippocrates? Preventing type 2 diabetes by physical exercise and diet.

Authors:  J A Hawley; M J Gibala
Journal:  Diabetologia       Date:  2012-01-21       Impact factor: 10.122

Review 2.  High-Intensity Interval Exercise and Postprandial Triacylglycerol.

Authors:  Stephen F Burns; Masashi Miyashita; David J Stensel
Journal:  Sports Med       Date:  2015-07       Impact factor: 11.136

3.  Enjoyment of high-intensity interval training in an overweight/obese cohort: a short report.

Authors:  Abbie E Smith-Ryan
Journal:  Clin Physiol Funct Imaging       Date:  2015-06-19       Impact factor: 2.273

Review 4.  High-intensity interval training in cardiac rehabilitation.

Authors:  Thibaut Guiraud; Anil Nigam; Vincent Gremeaux; Philippe Meyer; Martin Juneau; Laurent Bosquet
Journal:  Sports Med       Date:  2012-07-01       Impact factor: 11.136

5.  The impact of high-intensity intermittent exercise on resting metabolic rate in healthy males.

Authors:  Benjamin Kelly; James A King; Jonas Goerlach; Myra A Nimmo
Journal:  Eur J Appl Physiol       Date:  2013-10-06       Impact factor: 3.078

6.  Volume for Muscle Hypertrophy and Health Outcomes: The Most Effective Variable in Resistance Training.

Authors:  Vandré Casagrande Figueiredo; Belmiro Freitas de Salles; Gabriel S Trajano
Journal:  Sports Med       Date:  2018-03       Impact factor: 11.136

Review 7.  A Comparison of the Effects of Aerobic and Intense Exercise on the Type 2 Diabetes Mellitus Risk Marker Adipokines, Adiponectin and Retinol Binding Protein-4.

Authors:  Amy Phillips; Christian Cobbold
Journal:  Int J Chronic Dis       Date:  2014-01-12

8.  High intensity interval training in a real world setting: a randomized controlled feasibility study in overweight inactive adults, measuring change in maximal oxygen uptake.

Authors:  Helen Lunt; Nick Draper; Helen C Marshall; Florence J Logan; Michael J Hamlin; Jeremy P Shearman; James D Cotter; Nicholas E Kimber; Gavin Blackwell; Christopher M A Frampton
Journal:  PLoS One       Date:  2014-01-13       Impact factor: 3.240

9.  Can intervals enhance the inflammatory response and enjoyment in upper-body exercise?

Authors:  Sven P Hoekstra; Nicolette C Bishop; Christof A Leicht
Journal:  Eur J Appl Physiol       Date:  2017-04-04       Impact factor: 3.078

10.  The impact of brief high-intensity exercise on blood glucose levels.

Authors:  O Peter Adams
Journal:  Diabetes Metab Syndr Obes       Date:  2013-02-27       Impact factor: 3.168
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