BACKGROUND: Little is known about the association between self-weighing frequency and weight gain prevention, particularly in worksite populations. PURPOSE: The degree to which self-weighing frequency predicted 2-year body weight change in working adults was examined. METHOD: The association between self-weighing frequency (monthly or less, weekly, daily, or more) and 24-month weight change was analyzed in a prospective cohort analysis (n = 1,222) as part of the larger HealthWorks trial. RESULTS: There was a significant interaction between follow-up self-weighing frequency and baseline body mass index. The difference in weight change ranged from -4.4 ± 0.8 kg weight loss among obese daily self-weighers to 2.1 ± 0.4 kg weight gain for participants at a healthy weight who reported monthly self-weighing. CONCLUSION: More frequent self-weighing seemed to be most beneficial for obese individuals. These findings may aid in the refinement of self-weighing frequency recommendations used in the context of weight management interventions.
BACKGROUND: Little is known about the association between self-weighing frequency and weight gain prevention, particularly in worksite populations. PURPOSE: The degree to which self-weighing frequency predicted 2-year body weight change in working adults was examined. METHOD: The association between self-weighing frequency (monthly or less, weekly, daily, or more) and 24-month weight change was analyzed in a prospective cohort analysis (n = 1,222) as part of the larger HealthWorks trial. RESULTS: There was a significant interaction between follow-up self-weighing frequency and baseline body mass index. The difference in weight change ranged from -4.4 ± 0.8 kg weight loss among obese daily self-weighers to 2.1 ± 0.4 kg weight gain for participants at a healthy weight who reported monthly self-weighing. CONCLUSION: More frequent self-weighing seemed to be most beneficial for obese individuals. These findings may aid in the refinement of self-weighing frequency recommendations used in the context of weight management interventions.
Authors: Cynthia L Ogden; Margaret D Carroll; Lester R Curtin; Margaret A McDowell; Carolyn J Tabak; Katherine M Flegal Journal: JAMA Date: 2006-04-05 Impact factor: 56.272
Authors: Jennifer A Linde; Robert W Jeffery; Emily A Finch; Gregory E Simon; Evette J Ludman; Belinda H Operskalski; Laura Ichikawa; Paul Rohde Journal: Prev Med Date: 2007-03-31 Impact factor: 4.018
Authors: Krista Casazza; Andrew Brown; Arne Astrup; Fredrik Bertz; Charles Baum; Michelle Bohan Brown; John Dawson; Nefertiti Durant; Gareth Dutton; David A Fields; Kevin R Fontaine; Steven Heymsfield; David Levitsky; Tapan Mehta; Nir Menachemi; P K Newby; Russell Pate; Hollie Raynor; Barbara J Rolls; Bisakha Sen; Daniel L Smith; Diana Thomas; Brian Wansink; David B Allison Journal: Crit Rev Food Sci Nutr Date: 2015 Impact factor: 11.176
Authors: Yaguang Zheng; Susan M Sereika; Linda J Ewing; Cynthia A Danford; Martha Ann Terry; Lora E Burke Journal: J Acad Nutr Diet Date: 2015-12-25 Impact factor: 4.910
Authors: Marilyn S Nanney; Leslie A Lytle; Kian Farbakhsh; Stacey G Moe; Jennifer A Linde; Jolynn K Gardner; Melissa N Laska Journal: J Am Coll Health Date: 2015-02-18
Authors: Joanne-Marie Cairns; Clare Bambra; Frances C Hillier-Brown; Helen J Moore; Carolyn D Summerbell Journal: J Public Health (Oxf) Date: 2014-10-14 Impact factor: 2.341