| Literature DB >> 36119878 |
Justice Munthali1, Smith G Nkhata2, Kingsley Masamba3, Timothy Mguntha4, Robert Fungo1,5, Rowland Chirwa1.
Abstract
Beans are one of the most important cheap source of protein in developing countries. However, their utilisation in the diets of many people remains limited due to long cooking time, among others. Therefore, it is imperative to identify ways to enhance utilisation of beans. The aim of the current study was to assess the effects of soaking and cooking in different types of water (tap, borehole, acidulated- 1.0 percent citric acid and soda- 0.2 percent sodium bicarbonate) on cooking time (CT), split percentage (SP) and total soluble solids (TSS) in broth of different varieties of beans. Results show that soaking significantly reduced CT across eight varieties from an average CT of 109.5-84.6 min in tap water, 109.5-85.2 min in borehole water, 115.9-92.7 min in acidulated water and 82.0-51.2 min in soda water representing 22.7%, 22.1%, 20.0% and 37.6% reduction in CT, respectively. Soaking generally decreased SP and varietal differences were observed suggesting beans are less likely to break when soaking precede cooking. Although cooking in soda water significantly reduced CT, unfortunately, it increased SP. Acidulated water extended CT but reduced SP in almost all varieties. Soaking generally decreased TSS in broth from 7.0 to 6.7% in tap water, 6.1-5.8% in borehole water and 11.3-7.7% in soda water while it increased TSS in acidulated water from 18.2 to 20.6% across all the eight varieties which suggest reduction in leaching out of bean solids into cooking water which is consistent with reduced SP of soaked beans. While use of soda water reduced cooking time and therefore saved time and energy, its effect of increasing split percent may not be appealing to some consumers. This study has demonstrated that bean soaking significantly reduced cooking time and split percent and these can also be affected by type of cooking water.Entities:
Keywords: Common beans; Cooking time; Nutritional value; Split percent; Total solids; Utilization
Year: 2022 PMID: 36119878 PMCID: PMC9474322 DOI: 10.1016/j.heliyon.2022.e10561
Source DB: PubMed Journal: Heliyon ISSN: 2405-8440
Nutritional value of the eight varieties of beans.
| Bean variety | Moisture% | Protein% | Fe (mg/100g) | Zn (mg/100g) | Ash% | Fats% | Carbohydrates% | Starch% |
|---|---|---|---|---|---|---|---|---|
| NUA 59 | 9.2 ± 0.0 | 26.2 ± 0.3 | 7.1 ± 0.8 | 2.0 ± 0.0 | 7.5 ± 0.4 | 4.4 ± 0.3 | 52.9 ± 1.3 | 45.3 ± 0.7 |
| SER 83 | 9.3 ± 0.0 | 22.1 ± 0.9 | 5.1 ± 0.0 | 1.7 ± 0.0 | 6.3 ± 0.6 | 4.1 ± 0.1 | 59.2 ± 2.3 | 50.6 ± 1.7 |
| Kabalabala | 10.4 ± 0.0 | 21.4 ± 1.2 | 5.5 ± 0.1 | 2.3 ± 0.0 | 7.3 ± 0.1 | 2.4 ± 0.2 | 59.7 ± 2.2 | 51.0 ± 1.7 |
| Kholophethe | 9.4 ± 0.0 | 23.0 ± 1.5 | 4.7 ± 0.1 | 1.7 ± 0.0 | 6.5 ± 0.0 | 5.2 ± 0.0 | 57.5 ± 2.0 | 48.9 ± 1.7 |
| Napirira | 8.9 ± 0.0 | 20.8 ± 0.3 | 5.5 ± 0.2 | 2.0 ± 0.1 | 5.6 ± 0.0 | 3.8 ± 0.0 | 61.8 ± 1.2 | 52.8 ± 1.5 |
| NUA 35 | 8.8 ± 0.0 | 19.4 ± 0.2 | 4.9 ± 0.3 | 1.2 ± 0.0 | 6.3 ± 0.0 | 3.2 ± 0.0 | 63.7 ± 2.1 | 54.1 ± 1.8 |
| NUA 45 | 8.6 ± 0.0 | 20.5 ± 1.7 | 4.8 ± 0.1 | 1.8 ± 0.0 | 8.3 ± 0.1 | 4.3 ± 0.0 | 59.2 ± 1.0 | 50.6 ± 1. |
| SER 124 | 10.1 ± 0.0 | 24.3 ± 1.9 | 4.6 ± 0.1 | 2.1 ± 0.0 | 7.6 ± 0.1 | 3.4 ± 0.1 | 56.4 ± 5.1 | 48.0 ± 4.4 |
Hardness of cooking water expressed in terms of calcium, phosphorus and magnesium (mg/L) content.
| Type of water | Calcium | Phosphorus | Magnesium |
|---|---|---|---|
| Tap water | 3.54 ± 0.08a | 0.38 ± 0.01 | 12.05 ± 0.03a |
| Borehole | 4.07 ± 0.40a | 0.38 ± 0.01 | 11.44 ± 0.04a |
| Acidulated | 0.19 ± 0.13b | 0.38 ± 0.01 | 5.31 ± 0.05b |
| Soda | 0.07 ± 0.02c | 0.36 ± 0.03 | 5.23 ± 0.03b |
| Distilled water | 0.06 ± 0.01c | 0.37 ± 0.01 | 5.38 ± 0.02b |
Means with different superscripts within a column are significantly different at α = 0.05.
Figure 1Relative cooking time of eight different bean varieties in four different types of cooking water (unsoaked beans).
Figure 2Relative cooking time of eight different varieties in four different cooking water after soaking followed by cooking (soaked beans).
Summary of cooking times (minutes) for each variety in different cooking water.
| Type of cooking water (pH) | Number of varieties that cooked after 60 min | Number of varieties that cooked after 100 min | Number of varieties that cooked after 120 min | |||
|---|---|---|---|---|---|---|
| Unsoaked | Soaked | Unsoaked | Soaked | Unsoaked | Soaked | |
| Tap (5.26) | 8 | 8 | 5 | 1 | 1 | 0 |
| Borehole (5.07) | 8 | 8 | 5 | 1 | 2 | 0 |
| Acidulated (1.81) | 8 | 8 | 6 | 3 | 5 | 0 |
| Soda (5.82) | 8 | 1 | 0 | 0 | 0 | 0 |
Figure 3Effect of soaking and/or cooking water on split percent of cooked beans.
Figure 4Effect of variety and/or cooking water on total soluble solids (TSS) of bean broth.