| Literature DB >> 35990417 |
Marge A Sierra1, Francisco J Ruiz1.
Abstract
Telehealth strategies have become essential for responding to the sanitary emergency due to the COVID-19 pandemic. In this context, developing online psychological interventions (OPIs) that can treat and prevent psychological difficulties is gaining more relevance. This article describes an acceptance and commitment therapy (ACT) based OPI focused on repetitive negative thinking (RNT). This OPI is called Disentangled, Aware, and Committed (DAC) and represents an attempt to adapt previous RNT-focused ACT protocols to this format type. Study 1 evaluated content validity through the assessment of four experts in ACT regarding clarity, utility, pertinence, conceptual adjustment, and therapeutic goal fulfillment for each component of the DAC program. In Study 2, forty-one undergraduate clinical psychology trainees rated the components of the DAC program according to its clarity and perceived utility. These participants were enrolled in a randomized controlled trial that analyzed the efficacy of the DAC to prevent the usually observed increase in emotional symptoms and RNT among this population. Expert reviewers in Study 1 rated all DAC components as clear and useful for potential users, following a logical order, theoretically coherent with the ACT model, and successfully fulfilling its stated goals. In Study 2, the participants also rated the DAC components as clear and potentially useful for their lives. In conclusion, the DAC appears to be a feasible transdiagnostic OPI for treating and preventing emotional symptoms, which warrants further studies analyzing its efficacy.Entities:
Keywords: Acceptance and commitment therapy; Content validity; Online psychological intervention; Perceived utility; Repetitive negative thinking
Year: 2022 PMID: 35990417 PMCID: PMC9381937 DOI: 10.1016/j.jcbs.2022.08.003
Source DB: PubMed Journal: J Contextual Behav Sci
Fig. 1Self-clinical conceptualization diagram.
Module I multimedia contents and activities with their therapeutics goals.
| Module I: Knowing the problem and finding solutions | |
|---|---|
| Aim 1. Introducing the rationale of the intervention | Illustrating how the person is the overarching context for his/her thoughts and emotions (Video 1 + Activity 1). Illustrating how RNT works and its consequences when displayed in a counterproductive way (Video 2 + Activity 2) Illustrating that thoughts and emotions are transitory experiences and that the person can choose between letting them go or struggling with them (Video 3) |
| Aim 2. Identifying the hierarchy of triggers for RNT and core aspects of the RNT process | Describing how triggers of RNT are usually organized in a hierarchical network (Video 4) Identifying the trigger at the top of the hierarchical network for the participant and core features of the participant's process of RNT (when, how long, bodily sensations associated, emotional consequences, and affectation in valued living) (Activity 3) |
| Aim 3. Identifying experiential avoidance strategies associated with the RNT process | Describing the process of engaging in additional experiential avoidance strategies as a way to stop the RNT process and alleviate its emotional consequences (Video 5) Identifying the participant's main experiential avoidance strategies (Activity 4) |
| Aim 4. Introducing and identifying values | Describing what is a value (or valued direction) and how it orients the participant toward his or her desired life (Video 6) Identifying the participant's most important values (Activity 5) |
| Aim 5. Introducing and identifying valued actions | Describing valued actions as a necessary step to advance toward valued directions (Video 7). Identifying valued actions that would help the participant to advance towards his or her values (Activity 6) |
| Aim 6. Introducing learning to choose between engaging in RNT or valued actions as the alternative | Describing the flexible repertoire of choosing in which direction the person is advancing at every moment as a healthier alternative to the previous strategies used by the participant (Video 8) Identifying three situations in which the participant has engaged in RNT, how the process began, the time the participant dedicated to it, valued actions that he or she could not do in the meantime, and the alternative ways of behaving (Activity 7) Amplifying the cost and consequences of engaging in the inflexible versus the flexible pattern of responding to the own private experiences (Video 9) |
| Aim 7. Experiential discrimination of the RNT process | Practicing a defusion exercise in which thoughts are observed, and the participant chooses to let them go and engage in RNT voluntarily in response to some triggers (Audio 1) |
Module II multimedia contents and activities with their therapeutics goals.
| Module II. Developing an observation point of thoughts | |
|---|---|
| Aim 1. Illustrating and identifying the RNT process in greater detail. | Illustrating in greater detail the difference between responding to private experiences flexibly or inflexibly and the RNT process (Video 10) Identifying two personal examples of the last week: (a) The chain of thoughts involved in the process of RNT, (b) How the thoughts involved in the RNT process were related to the trigger at the top of the hierarchical network, (c) the duration of the RNT episode, and (d) alternative valued behavior that the person could engage instead of engaging in RNT (Activity 8) |
| Aim 2. Practicing the difference between judging and engaging in RNT in response to external events versus taking a nonjudgmental stance towards them. | Illustrating the difference between judging an external event by engaging in RNT and just noticing the thoughts and feelings provoked by the event and adopting a nonjudgmental stance towards it (Video 11) Practicing the differentiation between judging an external event and engaging in RNT versus adopting a nonjudgmental stance with personal examples (Audio 2) |
| Aim 3. Illustrating how the context influences private events and that engaging in RNT can be under voluntary control. | Practicing observing the thoughts generated in a free association exercise nonjudgmentally and not engaging in RNT (Audio 3). Practicing fantasizing and worrying consciously while discriminating the process (Audio 4 and Activity 9). |
| Aim 4. Practicing the skill of noticing the flow of thoughts and focusing the attention on a valued behavior. | Practicing an exercise in which the person has to focus his/her attention on a specific picture point while noticing the impulse to observe other parts of the picture and the flow of thoughts (Video 12). Practicing an exercise where the person has to imagine a concert and observe the flow of images and thoughts without trying to control the process (Audio 5). |
| Aim 5. Promoting a transcendental and coherent perspective of the self. | Practicing a modified version of the “observer exercise” ( Writing about the experience and conclusions of the “observer exercise” (Activity 10). |
Module III multimedia contents and activities with their therapeutics goals.
| Module III: Focusing on what really matters | |
|---|---|
| Aim 1. Illustrate that values can change and evolve through time in the context of a transcendent self. | Practicing the “autobiography of dreams exercise.” This exercise explores how values evolved throughout a person's life and explore events of success and failure (Audio 7) Exploring in detail two of the participant's values by answering why they are important, how moving towards and away from these valued directions makes him or her feel, and what opportunities of advancing towards them the person has lost (Activity 11) |
| Aim 2. Exploring the long-term consequences of rigidly engaging in RNT versus behaving with flexibility towards the own values. | Practicing “the legacy” exercise. This exercise explores how the 80th birthday would feel after dedicating life to engaging in RNT and experiential avoidance versus engaging in valued behaviors (Audio 8) |
| Aim 3. Establishing goals and objectives that permit advance towards own values. | Illustrating the importance of establishing value-related goals to advance towards the own values (Video 13) Establishing realistic, concrete, and verifiable medium-term goals related to the participants' values (Activity 12) |
| Aim 4. Exploring time management and establishing specific daily activities towards values. | Illustrating how engaging in RNT impedes engaging in valued behaviors in daily life related to the established goals and objectives (Video 14) Analyzing in detail the participant's daily activities during a business day and a weekend day to help him or her to realize how is he or she managing time and under which function is his or her behavior at those times (Activity 13) |
| Aim 5. Identifying the psychological barriers to advancing toward values and establishing an agenda for several days focused on advancing towards previously defined goals. | Illustrating psychological barriers (i.e., aversive private events that may arise when advancing toward values) and how the person can react to them (Video 15) Identifying the participant's psychological barriers when they begin to move towards values in daily life (Activity 14) Planning daily activities by focusing on what is the goal of each activity, what barriers may arise when moving towards values, and what could they do to keep going even in their presence (Activity 15) |
| Aim 6. Summarizing the main contents of the program. | Summarizing the contents of the program and closing the intervention by empowering the participants into using their newly acquired abilities to make significant changes in their life (Audio 9) |
Contents evaluated on each Experts Validity Evaluation and User Quality Survey item.
| EVE/UQS | Module | Contents |
|---|---|---|
| 1 | I | Video 1 + Activity 1 |
| 2 | I | Video 2 + Activity 2 |
| 3 | I | Video 3 |
| 4 | I | Video 4 + Activity 3 + SCCD |
| 5 | I | Video 5 + Activity 4 + SCCD |
| 6 | I | Video 6 + Activity 5 + SCCD |
| 7 | I | Video 7 + SCCD |
| 8 | I | Video 8 + Activity 6 |
| 9 | I | Video 9 |
| 10 | I | Audio 1 |
| 11 | II | Video 10 + Activity 7 |
| 12 | II | Video 11 + Audio 2 |
| 13 | II | Audio 3 |
| 14 | II | Audio 4 + Activity 8 |
| 15 | II | Video 12 |
| 16 | II | Audio 5 |
| 17 | II | Audio 6 + Activity 9 |
| 18 | III | Audio 7 + Activity 10 |
| 19 | III | Audio 8 |
| 20 | III | Video 13 + Activity 11 |
| 21 | III | Video 14 + Activity 12 |
| 22 | III | Video 15 + Activity 13 + Activity 14 |
| 23 | III | Audio 9 |
Note. SCCD = Self-Clinical Conceptualization Diagram.
Descriptive statistics and Aiken's V of the Expert Validity Evaluation (EVE).
| Clarity | Utility | Pertinence | Conceptual Adjustment | Therapeutic Goal Fulfillment | |||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 95% | 95% CI | 95% | 95% | 95% | |||||||||||||||||||||
| Lower | Upper | Lower | Upper | Lower | Upper | Lower | Upper | Lower | Upper | ||||||||||||||||
| EVE-1 | 4.75 | 0.5 | .93 | .71 | .98 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 4.75 | 0.5 | .93 | .71 | .98 |
| EVE-2 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 4.75 | 0.5 | .93 | .71 | .98 |
| EVE-3 | 4.75 | 0.5 | .93 | .71 | .98 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 |
| EVE-4 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 |
| EVE-5 | 5 | 0 | 1 | .8 | 1 | 4.75 | 0.5 | .93 | .71 | .98 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 |
| EVE-6 | 4.75 | 0.5 | .93 | .71 | .98 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 4.75 | 0.5 | .93 | .71 | .98 |
| EVE-7 | 4.75 | 0.5 | .93 | .71 | .98 | 5 | 0 | 1 | 0.8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 4.75 | 0.5 | .93 | .71 | .98 |
| EVE-8 | 4.75 | 0.5 | .93 | .71 | .98 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 |
| EVE-9 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 |
| EVE-10 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 |
| EVE-11 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 4.75 | 0.5 | .93 | .71 | .98 |
| EVE-12 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 |
| EVE-13 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 |
| EVE-14 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 |
| EVE-15 | 4.75 | 0.5 | .93 | .71 | .98 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 |
| EVE-16 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 |
| EVE-17 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 |
| EVE-18 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 4.75 | 0.5 | .93 | .71 | .98 |
| EVE-19 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 |
| EVE-20 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 |
| EVE-21 | 4.75 | 0.5 | .93 | .71 | .98 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 |
| EVE-22 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 |
| EVE-23 | 4.75 | 0.5 | .93 | .71 | .98 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 | 5 | 0 | 1 | .8 | 1 |
Descriptive statistics and Aiken's V of the User Quality Survey.
| Clarity | Utility | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|
| 95% | 95% CI | |||||||||
| Lower | Upper | Lower | Upper | |||||||
| UQS-1 | 4.58 | 0.78 | .89 | .84 | .93 | 4.43 | 0.64 | .86 | .79 | .90 |
| UQS-2 | 4.78 | 0.47 | .95 | .90 | .97 | 4.76 | 0.49 | .94 | .89 | .97 |
| UQS-3 | 4.68 | 0.47 | .92 | .87 | .95 | 4.68 | 0.47 | .92 | .87 | .95 |
| UQS-4 | 4.76 | 0.43 | .94 | .89 | .97 | 4.76 | 0.49 | .94 | .89 | .97 |
| UQS-5 | 4.79 | 0.41 | .95 | .90 | .97 | 4.61 | 0.72 | .90 | .85 | .94 |
| UQS-6 | 4.70 | 0.52 | .93 | .87 | .96 | 4.73 | 0.51 | .93 | .88 | .96 |
| UQS-7 | 4.73 | 0.51 | .93 | .88 | .96 | 4.73 | 0.51 | .93 | .88 | .96 |
| UQS-8 | 4.74 | 0.44 | .94 | .89 | .97 | 4.69 | 0.57 | .92 | .87 | .96 |
| UQS-9 | 4.77 | 0.44 | .94 | .90 | .97 | 4.72 | 0.51 | .93 | .88 | .96 |
| UQS-10 | 4.51 | 0.76 | .88 | .82 | .92 | 4.64 | 0.74 | .91 | .86 | .95 |
| UQS-11 | 4.64 | 0.58 | .91 | .86 | .95 | 4.67 | 0.58 | .92 | .86 | .95 |
| UQS-12 | 4.70 | 0.46 | .93 | .87 | .96 | 4.54 | 0.77 | .89 | .83 | .93 |
| UQS-13 | 4.59 | 0.68 | .90 | .84 | .94 | 4.54 | 0.76 | .88 | .83 | .93 |
| UQS-14 | 4.62 | 0.78 | .90 | .85 | .94 | 4.64 | 0.74 | .91 | .86 | .95 |
| UQS-15 | 4.15 | 1.20 | .79 | .72 | .85 | 4.23 | 1.04 | .81 | .74 | .86 |
| UQS-16 | 4.62 | 0.54 | .90 | .85 | .94 | 4.59 | 0.59 | .90 | .84 | .94 |
| UQS-17 | 4.47 | 0.69 | .87 | .81 | .91 | 4.47 | 0.76 | .87 | .81 | .91 |
| UQS-18 | 4.58 | 0.64 | .89 | .84 | .93 | 4.58 | 0.64 | .89 | .84 | .93 |
| UQS-19 | 4.34 | 1.10 | .84 | .77 | .89 | 4.42 | 1.11 | .86 | .79 | .90 |
| UQS-20 | 4.53 | 0.86 | .88 | .82 | .92 | 4.47 | 0.92 | .87 | .81 | .91 |
| UQS-21 | 4.43 | 0.74 | .86 | .80 | .90 | 4.31 | 1.21 | .83 | .76 | .88 |
| UQS-22 | 4.62 | 0.55 | .90 | .85 | .94 | 4.41 | 1.08 | .85 | .79 | .86 |
| UQS-23 | 4.67 | 0.60 | .92 | .86 | .95 | 4.58 | 0.75 | .89 | .84 | .93 |