| Literature DB >> 35811301 |
Sarah E Schimschal1, Denis Visentin2, Rachel Kornhaber3, Tony Barnett1, Michelle Cleary4.
Abstract
Grit, a personality trait characterized by having passion and perseverance for long-term goals, has been linked to increased performance, retention, and well-being in various fields. In the 15 years since the original grit scale was published, many studies have investigated factors that promote grit. However, a scale has not yet been developed measuring characteristics that can contribute to higher levels of grit. This study aimed to develop a novel scale to measure the psychological resources of grit. The Delphi technique was used to obtain consensus from a national and international panel of academics and practitioners who are experts in grit and related constructs. A total of 30 participants rated 100 scale items over three rounds of online surveys. Experts agreed that items selected for the final scale (n = 20) were essential, with 85% rating them as important or very important. The scale, called the Grit Psychological Resources Scale, has promise as a helpful tool for practitioners involved in staff development and building capabilities that contribute to goal achievement.Entities:
Keywords: Delphi technique; GPRS; goals; grit; psychological resources; scale development; staff development
Mesh:
Year: 2022 PMID: 35811301 PMCID: PMC9544496 DOI: 10.1111/nhs.12973
Source DB: PubMed Journal: Nurs Health Sci ISSN: 1441-0745 Impact factor: 2.214
Expected behaviors from individuals with high levels of attributes associated with the psychological resources of grit
| Psychological resource | Attribute | Individual behaviors contextualized for grit |
|---|---|---|
| Interest | Curiosity (Berlyne, |
Pursues new experiences Embraces challenges and uncertainty Slow to lose interest |
| Self‐awareness (Duval & Wicklund, |
Often uses self‐reflection Analyzes choices and behavior Uses insights to learn and adapt behavior | |
| Courage (Rate et al., |
Takes considered risks Not afraid to try new things Open to change and failure | |
| Patience (Schnitker, |
Is patient when exploring new things Remains calm when learning is hard Can focus on complex problems | |
| Purpose | Self‐determination (Deci & Ryan, |
Has control over actions Motivates self to work hard Pursues meaningful goals |
| Self‐concordance (Sheldon & Elliot, |
Pursues activities because they are valuable Follows through with plans to gain experience Persists with goals to stay motivated | |
| Self‐compassion (Neff, |
Can learn from negative experiences Tolerant of choices and direction Accepting of setbacks and failure | |
| Emotional intelligence (Salovey & Mayer, |
Notices how emotions influence behavior Is aware of things that bring happiness Can control emotions and persist with goals | |
| Practice | Hardiness (Kobasa, |
Remains composed under learning pressure Feels in control of expertise development Keeps trying when things are hard |
| Resilience (Carver, |
Good at dealing with challenges Can overcome setbacks and failure Improves from adversity | |
| Self‐efficacy (Bandura, |
Confident with achieving goals Likes to set hard goals Attributes failure to effort | |
| Flow (Csikszentmihalyi, |
Goals slightly exceed capabilities Has a clear direction Can perform seamlessly | |
| Hope | Goal orientation (Dweck, |
Failure is a motivation Leans in to challenges and learning Uses feedback to improve |
| Growth mindset (Dweck, |
Works to change traits Ties success to hard work Failure is seen as opportunity | |
| Optimism (Abramson et al., |
Does not take setbacks personally Can overcome problems Learns from the past | |
| Self‐regulation (Baumeister & Heatherton, |
Can change behavior Usually avoids distractions Adjusts pace to be effective |
Panel demographics
| Characteristic | Round 1 ( | Round 2 ( | Round 3 ( |
|---|---|---|---|
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| Gender | |||
| Male | 10 (33.3) | 6 (25.0) | 7 (25.9) |
| Female | 20 (66.7) | 18 (75.0) | 20 (74.1) |
| Mean age in years (SD) | 48.5 (11.8) | 48.3 (12.6) | 46.6 (10.1) |
| Highest qualification completed | |||
| Certificate or diploma | 2 (6.7) | 2 (8.3) | 2 (7.4) |
| Bachelor's degree | 6 (20.0) | 5 (20.8) | 6 (22.2) |
| Graduate diploma or certificate | 1 (3.3) | 0 (0) | 1 (3.7) |
| Bachelor honors degree | 1 (3.3) | 0 (0) | 1 (3.7) |
| Master's degree | 9 (30.0) | 8 (33.3) | 8 (29.6) |
| Doctoral degree | 10 (33.3) | 8 (33.3) | 8 (29.6) |
| Other | 1 (3.3) | 1 (4.2) | 1 (3.7) |
| Industry | |||
| Education and training | 13 (43.3) | 9 (37.5) | 11 (40.7) |
| Electricity, gas, water and waste services | 1 (3.3) | 1 (4.2) | 1 (3.7) |
| Health care and social assistance | 1 (3.3) | 1 (4.2) | 1 (3.7) |
| Manufacturing | 9 (30.0) | 7 (29.2) | 9 (33.3) |
| Professional, scientific, and technical services | 1 (3.3) | 1 (4.2) | 1 (3.7) |
| Retail trade | 1 (3.3) | 1 (4.2) | 1 (3.7) |
| Other | 4 (13.3) | 4 (16.7) | 3 (11.1) |
Note: Percentages may not total 100 due to rounding.
Mean and median rating scores for items
| Item | Attribute | Round 1 | Round 2 | Round 3 | |||
|---|---|---|---|---|---|---|---|
| M (SD) | Mdn (IQR) | M (SD) | Mdn (IQR) | M (SD) | Mdn (IQR) | ||
| Interest | |||||||
| I can usually find ways to remain committed | — | 4.4 (0.7) | 5.0 (1.0) | 3.8 (0.8) | 4.0 (1.0) | RR2 | RR2 |
| I often look for new experiences | Curiosity | 3.4 (1.3) | 4.0 (1.8) | RR1 | RR1 | RR1 | RR1 |
| I enjoy having new experiences | Curiosity | 3.4 (1.4) | 4.0 (3.0) | RR1 | RR1 | RR1 | RR1 |
| I seek out activities that are demanding or uncertain | Curiosity | 3.4 (1.0) | 3.5 (1.0) | RR1 | RR1 | RR1 | RR1 |
| I am slow to lose interest in things | Curiosity | 3.5 (1.2) | 3.5 (1.8) | RR1 | RR1 | RR1 | RR1 |
| I usually stay engaged with activities | Curiosity | 3.9 (1.0) | 4.0 (2.0) | 3.8 (0.9) | 4.0 (1.0) | 3.7 (1.0) | 4.0 (0.5) |
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| I often use reflection to inform my decisions | Self‐awareness | 4.0 (1.3) | 4.0 (1.0) | 3.8 (1.2) | 4.0 (2.0) | RR2 | RR2 |
| I often reflect on my experiences | Self‐awareness | 3.8 (1.2) | 4.0 (2.0) | 3.9 (1.1) | 4.0 (2.0) | 3.9 (1.2) | 4.0 (2.0) |
| I think about the reasons for my choices | Self‐awareness | 3.9 (1.2) | 4.0 (1.8) | 3.6 (1.0) | 4.0 (1.0) | RR2 | RR2 |
| I use insights to learn from my experiences | Self‐awareness | 3.9 (1.2) | 4.0 (2.0) | 3.8 (0.9) | 4.0 (1.0) | RR2 | RR2 |
| I use insights to adapt my behavior. | Self‐awareness | 4.2 (1.1) | 4.5 (1.0) | 4.0 (0.9) | 4.0 (0.3) | 3.7 (1.0) | 4.0 (1.0) |
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| I am willing to do things that involve change | Courage | 4.0 (1.2) | 4.0 (1.0) | 4.0 (1.0) | 4.0 (1.0) | 4.1 (1.2) | 4.0 (1.5) |
| I am comfortable taking risks | Courage | 3.5 (1.1) | 4.0 (1.0) | RR1 | RR1 | RR1 | RR1 |
| I like to try new things | Courage | 3.5 (1.2) | 4.0 (1.0) | RR1 | RR1 | RR1 | RR1 |
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| The possibility of failure does not scare me | Courage | 3.5 (0.9) | 3.5 (1.0) | RR1 | RR1 | RR2 | RR2 |
| I can be brave when required | Courage | 3.7 (1.1) | 4.0 (1.0) | 3.9 (1.2) | 4.0 (1.3) | 3.8 (1.1) | 4.0 (2.0) |
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| I am patient when exploring new ideas | Patience | 3.4 (1.1) | 3.0 (1.0) | RR1 | RR1 | RR1 | RR1 |
| I am patient when learning new skills | Patience | 3.7 (0.9) | 4.0 (1.0) | RR1 | RR1 | RR1 | RR1 |
| I remain calm when learning is hard | Patience | 3.6 (1.1) | 4.0 (1.0) | RR1 | RR1 | RR1 | RR1 |
| I am able to spend time on complex problems | Patience | 3.8 (0.9) | 4.0 (0.8) | 3.8 (1.0) | 4.0 (1.0) | RR2 | RR2 |
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| Purpose | |||||||
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| I have control over my direction in life | Self‐determination | 4.2 (1.2) | 5.0 (1.0) | 3.9 (1.0) | 4.0 (0.3) | 3.8 (1.1) | 4.0 (2.0) |
| I often select my own activities | Self‐determination | 3.7 (1.1) | 4.0 (1.0) | RR1 | RR1 | RR1 | RR1 |
| I work hard on my goals | Self‐determination | 4.4 (0.8) | 4.5 (1.0) | 3.9 (0.9) | 4.0 (2.0) | RR2 | RR2 |
| I have goals to achieve something important | Self‐determination | 4.4 (1.0) | 5.0 (1.0) | 3.9 (1.1) | 4.0 (1.3) | 4.2 (0.9) | 4.0 (1.0) |
| I have goals that will make a difference | Self‐determination | 4.1 (1.1) | 4.5 (1.0) | 3.8 (1.0) | 4.0 (1.0) | RR2 | RR2 |
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| I work hard on things because I value them | Self‐concordance | 4.5 (0.7) | 5.0 (1.0) | 4.2 (0.6) | 4.0 (1.0) | 4.2 (1.0) | 4.0 (1.0) |
| I pursue activities because I choose to | Self‐concordance | 3.8 (1.0) | 4.0 (0.8) | 3.8 (1.0) | 4.0 (2.0) | RR2 | RR2 |
| I stick with activities to gain experience | Self‐concordance | 3.4 (1.0) | 3.5 (1.0) | RR1 | RR1 | RR1 | RR1 |
| I persist with goals to stay motivated | Self‐concordance | 3.4 (1.1) | 3.0 (1.0) | RR1 | RR1 | RR1 | RR1 |
| I strive toward goals to improve | Self‐concordance | 4.0 (0.8) | 4.0 (0.8) | 3.5 (1.1) | 4.0 (1.0) | RR2 | RR2 |
| I am kind to myself when things go wrong | Self‐compassion | 3.7 (1.1) | 4.0 (1.8) | 3.7 (1.1) | 4.0 (2.0) | 3.8 (1.0) | 4.0 (0.5) |
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| I am accepting of choices that do not work out | Self‐compassion | 3.5 (1.1) | 4.0 (1.0) | RR1 | RR1 | RR1 | RR1 |
| My direction and goals are evolving | Self‐compassion | 3.5 (1.3) | 4.0 (3.0) | RR1 | RR1 | RR1 | RR1 |
| I go easy on myself with setbacks | Self‐compassion | 3.2 (1.1) | 3.0 (1.8) | RR1 | RR1 | RR1 | RR1 |
| I am gentle with myself when I fail at something | Self‐compassion | 3.4 (1.2) | 4.0 (1.0) | RR1 | RR1 | RR1 | RR1 |
| I manage my emotions to maintain direction | Emotional Intelligence | 4.0 (0.8) | 4.0 (1.5) | 3.9 (1.0) | 4.0 (2.0) | 3.9 (0.9) | 4.0 (1.0) |
| I usually notice when my emotions are distracting me | Emotional Intelligence | 3.7 (1.1) | 4.0 (1.0) | RR1 | RR1 | RR1 | RR1 |
| I am aware of how I feel about different activities | Emotional Intelligence | 3.5 (1.2) | 4.0 (1.8) | RR1 | RR1 | RR1 | RR1 |
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| I do not let my feelings stop me from working | Emotional Intelligence | 3.8 (1.1) | 4.0 (2.0) | 3.8 (0.9) | 4.0 (0.3) | RR2 | RR2 |
| My emotions provide insights that help me to stay on track | Emotional Intelligence | 3.7 (1.0) | 4.0 (1.0) | RR1 | RR1 | RR1 | RR1 |
| Practice | |||||||
| I usually practice to achieve a specific goal | — | 3.8 (1.0) | 4.0 (2.0) | 3.6 (1.0) | 4.0 (1.0) | RR2 | RR2 |
| I work hard to develop skills | Hardiness | 4.2 (0.7) | 4.0 (1.0) | 4.0 (1.0) | 4.0 (1.3) | 4.0 (0.7) | 4.0 (1.0) |
| In general I stay composed when pressured to learn | Hardiness | 3.7 (1.2) | 4.0 (0.8) | 3.6 (0.9) | 4.0 (1.0) | RR2 | RR2 |
| I generally have control over developing expertise | Hardiness | 3.6 (0.9) | 4.0 (1.0) | RR1 | RR1 | RR1 | RR1 |
| Extra practice helps me to improve | Hardiness | 4.0 (1.0) | 4.0 (1.0) | 3.9 (1.1) | 4.0 (1.3) | RR2 | RR2 |
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| I usually remain positive when experiencing difficulties | Hardiness | 3.9 (0.6) | 4.0 (0.0) | 3.8 (1.1) | 4.0 (0.3) | RR2 | RR2 |
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| Somehow or other I overcome setbacks | Resilience | 4.0 (1.0) | 4.0 (1.0) | 4.1 (0.9) | 4.0 (1.0) | RR2 | RR2 |
| I am quick to recover from failure | Resilience | 4.0 (1.0) | 4.0 (1.8) | 4.1 (0.7) | 4.0 (1.0) | 3.9 (0.7) | 4.0 (1.0) |
| Past adversity has made me stronger | Resilience | 4.1 (1.1) | 4.0 (1.0) | 4.2 (0.9) | 4.0 (1.0) | 4.0 (0.7) | 4.0 (0.5) |
| I use stress to my advantage | Resilience | 3.3 (1.1) | 3.0 (1.0) | RR1 | RR1 | RR1 | RR1 |
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| My confidence supports me to achieve my goals | Self‐efficacy | 3.6 (1.2) | 4.0 (1.0) | RR1 | RR1 | RR1 | RR1 |
| My confidence supports me to solve problems | Self‐efficacy | 3.6 (1.1) | 4.0 (1.0) | RR1 | RR1 | RR1 | RR1 |
| I like to set challenging goals | Self‐efficacy | 3.9 (0.8) | 4.0 (1.0) | 3.6 (1.0) | 4.0 (1.0) | 3.6 (1.1) | 4.0 (1.0) |
| If I fail it is rarely due to my abilities | Self‐efficacy | 2.7 (1.0) | 3.0 (1.0) | RR1 | RR1 | RR1 | RR1 |
| Extra effort usually gets me out of trouble | Self‐efficacy | 3.4 (1.0) | 3.5 (1.0) | RR1 | RR1 | RR1 | RR1 |
| I am able to work effectively with ease | Flow | 3.3 (1.1) | 3.0 (1.8) | RR1 | RR1 | RR1 | RR1 |
| I have goals that stretch me | Flow | 4.1 (0.8) | 4.0 (1.0) | 3.6 (0.8) | 4.0 (1.0) | 3.9 (0.9) | 4.0 (1.5) |
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| I have the skills to perform seamlessly | Flow | 3.1 (1.0) | 3.0 (2.0) | RR1 | RR1 | RR1 | RR1 |
| I usually perform without worrying about failure | Flow | 3.4 (1.1) | 4.0 (1.0) | RR1 | RR1 | RR1 | RR1 |
| I get regular feedback on my performance | Flow | 3.6 (1.1) | 4.0 (1.8) | RR1 | RR1 | RR1 | RR1 |
| Hope | |||||||
| I actively use various tactics to persist with my goals | — | 4.1 (1.0) | 4.0 (1.0) | 3.9 (0.9) | 4.0 (1.3) | RR2 | RR2 |
| I mostly pursue goals to improve my capabilities | Goal orientation | 3.2 (1.2) | 3.0 (1.0) | RR1 | RR1 | RR1 | RR1 |
| Setbacks motivate me to work harder | Goal orientation | 3.8 (0.7) | 4.0 (1.0) | 3.7 (0.8) | 4.0 (1.0) | RR2 | RR2 |
| I enjoy challenging goals because they help me learn | Goal orientation | 4.2 (0.9) | 4.0 (1.0) | 3.9 (0.8) | 4.0 (0.3) | 3.8 (1.0) | 4.0 (1.5) |
| I enjoy activities that stretch my capabilities | Goal orientation | 4.2 (0.9) | 4.0 (1.0) | 4.0 (0.9) | 4.0 (0.3) | 3.9 (1.0) | 4.0 (1.0) |
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| Most of my success is a result of hard work | Growth mindset | 3.9 (1.0) | 4.0 (2.0) | 3.8 (1.0) | 4.0 (2.0) | RR2 | RR2 |
| I can change my characteristics if I want to | Growth mindset | 3.3 (1.1) | 3.0 (1.0) | RR1 | RR1 | RR1 | RR1 |
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| I have the potential to achieve great things | Growth mindset | 4.4 (0.9) | 5.0 (1.0) | 3.9 (1.0) | 4.0 (1.0) | 4.0 (0.7) | 4.0 (0.5) |
| I use failure to keep getting better | Growth mindset | 3.7 (0.8) | 4.0 (1.0) | RR1 | RR1 | RR1 | RR1 |
| I am open about my shortcomings | Growth mindset | 3.8 (1.2) | 4.0 (2.0) | 3.6 (1.1) | 4.0 (1.3) | RR2 | RR2 |
| I usually resolve problems that slow me down | Optimism | 3.7 (1.0) | 4.0 (1.0) | RR1 | RR1 | RR1 | RR1 |
| I seldom take setbacks personally | Optimism | 3.2 (1.1) | 3.0 (2.0) | RR1 | RR1 | RR1 | RR1 |
| I can usually get my goals back on track | Optimism | 4.1 (0.6) | 4.0 (0.0) | 3.9 (0.9) | 4.0 (1.3) | 3.9 (0.9) | 4.0 (1.5) |
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| I usually take risks into consideration | Optimism | 3.4 (1.2) | 3.0 (1.0) | RR1 | RR1 | RR1 | RR1 |
| I use prior learning to make future plans | Optimism | 3.7 (1.0) | 4.0 (1.8) | RR1 | RR1 | RR1 | RR1 |
| I am able to control my behavior for goal pursuit | Self‐regulation | 4.0 (1.1) | 4.0 (1.8) | 3.8 (1.1) | 4.0 (0.3) | RR2 | RR2 |
| When required, I can change my behavior | Self‐regulation | 3.8 (1.1) | 4.0 (1.8) | RR1 | RR1 | RR1 | RR1 |
| I usually avoid distractions | Self‐regulation | 3.0 (1.0) | 3.0 (2.0) | RR1 | RR1 | RR1 | RR1 |
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| I frequently monitor my progress | Self‐regulation | 4.2 (0.9) | 4.0 (1.0) | 3.9 (1.0) | 4.0 (2.0) | 4.0 (0.9) | 4.0 (1.0) |
| I can alter my pace to be more effective | Self‐regulation | 3.8 (0.9) | 4.0 (0.0) | RR1 | RR1 | RR1 | RR1 |
Note: Bolded items retained for the final scale. Expert ratings reflect the importance of inclusion in the GPRS (1 = not important; 2 = slightly important; 3 = moderately important; 4 = important; 5 = very important). IQR, interquartile range; Mdn, median; RR1, item removed after Round 1; RR2, item removed after Round 2.
Overarching items for the resource.
Overarching items for the attribute.
Number of items and mean rating scores grouped by resource and attribute
| Resource/attribute | Number of items linked to resource/attribute | Mean rating scores | ||||||
|---|---|---|---|---|---|---|---|---|
| Round 1 | Round 2 | Round 3 | Final scale | Round 1 | Round 2 | Round 3 | Final scale | |
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| M (SD) | M (SD) | M (SD) | M (SD) | |
| Interest | 25 | 15 | 10 | 5 | 3.8 (1.1) | 3.9 (1.0) | 4.0 (1.0) | 4.1 (0.8) |
| Overarching (Interest) | 1 | 1 | 0 | 0 | 4.4 (0.7) | 3.8 (0.8) | NA | NA |
| Curiosity | 6 | 2 | 2 | 1 | 3.6 (1.2) | 3.9 (0.9) | 4.0 (0.9) | 4.2 (0.8) |
| Self‐awareness | 6 | 6 | 3 | 1 | 3.9 (1.2) | 3.8 (1.0) | 3.8 (1.1) | 3.9 (1.0) |
| Courage | 6 | 3 | 3 | 1 | 3.7 (1.1) | 4.0 (1.0) | 4.0 (1.0) | 4.1 (0.8) |
| Patience | 6 | 3 | 2 | 2 | 3.8 (1.0) | 4.0 (0.9) | 4.2 (0.8) | 4.2 (0.8) |
| Purpose | 25 | 15 | 10 | 5 | 3.9 (1.0) | 3.9 (1.0) | 4.1 (0.9) | 4.2 (0.9) |
| Overarching (Purpose) | 1 | 1 | 1 | 1 | 4.7 (0.6) | 4.5 (0.6) | 4.3 (1.0) | 4.3 (1.0) |
| Self‐concordance | 6 | 4 | 2 | 1 | 3.9 (0.9) | 3.9 (0.9) | 4.2 (0.9) | 4.2 (0.7) |
| Self‐determination | 6 | 5 | 3 | 1 | 4.2 (1.0) | 3.9 (1.0) | 4.2 (0.9) | 4.5 (0.7) |
| Self‐compassion | 6 | 2 | 2 | 1 | 3.5 (1.2) | 3.6 (1.1) | 3.9 (0.9) | 4.0 (0.9) |
| Emotional Intelligence | 6 | 3 | 2 | 1 | 3.8 (1.0) | 3.8 (1.0) | 4.0 (0.9) | 4.0 (1.0) |
| Practice | 25 | 15 | 10 | 5 | 3.8 (1.0) | 3.9 (0.9) | 4.0 (0.8) | 4.1 (0.9) |
| Overarching (Practice) | 1 | 1 | 0 | 0 | 3.8 (1.0) | 3.6 (1.0) | NA | NA |
| Hardiness | 6 | 5 | 2 | 1 | 4.0 (0.9) | 3.9 (1.0) | 4.0 (0.8) | 4.1 (0.9) |
| Resilience | 6 | 5 | 4 | 2 | 4.0 (0.9) | 4.2 (0.8) | 4.1 (0.7) | 4.2 (0.8) |
| Self‐efficacy | 6 | 2 | 2 | 1 | 3.5 (1.0) | 3.6 (0.9) | 3.7 (1.1) | 3.9 (1.1) |
| Flow | 6 | 2 | 2 | 1 | 3.6 (1.0) | 3.6 (0.9) | 3.9 (1.0) | 3.9 (1.1) |
| Hope | 25 | 15 | 10 | 5 | 3.9 (1.0) | 3.9 (1.0) | 4.0 (0.9) | 4.1 (0.9) |
| Overarching (Hope) | 1 | 1 | 0 | 0 | 4.1 (1.0) | 3.9 (0.9) | NA | NA |
| Goal orientation | 6 | 5 | 4 | 2 | 3.9 (0.9) | 3.9 (0.9) | 4.0 (0.9) | 4.1 (0.9) |
| Growth mindset | 6 | 4 | 2 | 1 | 3.9 (1.0) | 3.9 (1.0) | 4.1 (0.8) | 4.1 (0.9) |
| Optimism | 6 | 2 | 2 | 1 | 3.7 (1.0) | 3.8 (1.0) | 3.9 (0.9) | 4.0 (0.9) |
| Self‐regulation | 6 | 3 | 2 | 1 | 3.8 (1.0) | 4.0 (1.0) | 4.1 (0.9) | 4.2 (0.9) |
Frequency of rating responses in Round 3 for items included in the final scale
| Item | Attribute | Frequency of rating responses | |||
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| Rating 1 | Rating 2 | Rating 3 | Rating ≥4 | ||
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| Interest | |||||
| I am always looking to learn new things | Curiosity | 0 (0) | 1 (3.7) | 4 (14.8) | 22 (81.5) |
| I am usually aware of my behavior | Self‐awareness | 1 (3.7) | 1 (3.7) | 7 (25.9) | 18 (66.7) |
| I can work outside my comfort zone | Courage | 0 (0) | 1 (3.7) | 3 (11.1) | 23 (85.2) |
| I usually persist with learning | Patience | 0 (0) | 1 (3.7) | 2 (7.4) | 24 (88.9) |
| I am able to tolerate uncertainty with the way forward | Patience | 0 (0) | 1 (3.7) | 4 (14.8) | 22 (81.5) |
| Purpose | |||||
| I am committed to my goals | — | 1 (3.7) | 1 (3.7) | 1 (3.7) | 24 (88.9) |
| I pursue activities that are of value to me | Self‐concordance | 0 (0) | 0 (0) | 5 (18.5) | 22 (81.5) |
| My goals provide purposeful direction | Self‐determination | 0 (0) | 0 (0) | 4 (14.8) | 23 (85.2) |
| I try to learn from bad experience | Self‐compassion | 1 (3.7) | 0 (0) | 5 (18.5) | 21 (77.8) |
| I can overcome negative emotions when things are tough | Emotional Intelligence | 0 (0) | 3 (11.1) | 4 (14.8) | 20 (74.1) |
| Practice | |||||
| As a rule I keep trying until I figure things out | Hardiness | 0 (0) | 2 (7.4) | 4 (14.8) | 21 (77.8) |
| I am good at dealing with challenges | Resilience | 0 (0) | 0 (0) | 6 (22.2) | 21 (77.8) |
| I usually rebound after difficulties | Resilience | 0 (0) | 0 (0) | 5 (18.5) | 22 (81.5) |
| I have the capabilities to be successful | Self‐efficacy | 2 (7.4) | 1 (3.7) | 4 (14.8) | 20 (74.1) |
| What I want to achieve is clear to me | Flow | 1 (3.7) | 2 (7.4) | 7 (25.9) | 17 (63.0) |
| Hope | |||||
| Continuous improvement is important to me | Goal orientation | 1 (3.7) | 0 (0) | 3 (11.1) | 23 (85.2) |
| Feedback helps me to improve | Goal orientation | 1 (3.7) | 0 (0) | 6 (22.2) | 20 (74.1) |
| I can improve my capabilities with effort | Growth mindset | 0 (0) | 1 (3.7) | 6 (22.2) | 20 (74.1) |
| I find most problems can be solved | Optimism | 1 (3.7) | 1 (3.7) | 3 (11.1) | 22 (81.5) |
| I can stay focused on the big‐picture | Self‐regulation | 1 (3.7) | 0 (0) | 3 (11.1) | 23 (85.2) |
Note: Expert ratings of items retained for the final scale (1 = not important; 2 = slightly important; 3 = moderately important; 4 = important; 5 = very important).