| Literature DB >> 35033169 |
Roger Andrey Carvalho Jardim1, Tamara Silva de Sousa2, Wueyla Nicoly Nascimento Dos Santos3, Areolino Pena Matos2, Natália Camargo Rodrigues Iosimuta2.
Abstract
BACKGROUND: The effectiveness of blood flow restriction training (BFR) in elderly with knee osteoarthritis (OA) is comparable to performing high-intensity protocols (70 to 80% of 1 RM [repetition maximum]) that are known to be effective for improving the muscle strength of knee extensors, with the advantage of generating less particular rating of perceived exertion and pain immediately after training. However, despite being a promising alternative, little is known about the best way to apply the BFR, such as level of pressure and combination or not with other therapeutic modalities. The purpose of this study is to evaluate whether different levels of blood flow restriction with low load (BFR + LL) and no load (BFR + rest) are non-inferior to high-intensity resistance exercise (HIRE+BFRplacebo) for pain reduction in patients with knee OA. METHODS/Entities:
Keywords: Blood flow restriction training; Kaatsu training; Muscle strength; Osteoarthritis of knee; Resistance training
Mesh:
Year: 2022 PMID: 35033169 PMCID: PMC8761307 DOI: 10.1186/s13063-022-05998-3
Source DB: PubMed Journal: Trials ISSN: 1745-6215 Impact factor: 2.279
Fig. 1Consolidated Standard of Reporting Trials flow chart illustrating the process of the study. BFR40% + rest: restriction of 40% of blood flow without load. BFR80% + rest: 80% restriction of blood flow without load. BFR40% + LL: 40% restriction of blood flow with low load. BFR80% + LL: 80% restriction of blood flow with low load. HIRE+BFRplacebo: high-intensity resistance exercise with 80% of a repetition maximum and blood flow restriction placebo. *Immediately upon the conclusion of the sessions, the results of the knee pain will be recorded
Fig. 2Study design schedule in accordance with the Standard Protocol Items: Recommendations for Interventional Trials. BFR40% + rest: restriction of 40% of blood flow without load. BFR80% + rest: 80% restriction of blood flow without load. BFR40% + LL: 40% restriction of blood flow with low load. BFR80% + LL: 80% restriction of blood flow with low load. HIRE+BFRplacebo: high-intensity resistance exercise with 80% of a repetition maximum and blood flow restriction placebo.WOMAC: Western Ontario and McMaster Universities. SF 36: Short-Form Health Survey. MMSE: Mini-Mental State Exam. IPAQ: International Physical Activity Questionnaire. TOP: Total Arterial Limb Occlusive Pressure. RM: Repetition Maximum. VAS: visual analog scale for pain. GPE: Global Perceived Effect
Blood flow restriction and exercise intervention protocol
| BFR40% + rest* | BFR80% + rest* | BFR40% + LL* | BFR80% + LL* | HIRE + placebo* | |
|---|---|---|---|---|---|
| BFR application | •40% of the total blood occlusion pressure, bilateral concomitantly. • Time: determined by the average of the BFR + LL group, with a minimum time of 10 min, distributed in series of maximum 5 min of consecutive restriction, and 60 s of rest between series. | •80% of the total blood occlusion pressure, bilateral concomitantly. • Time: determined by the average of the BFR + LL group, with a minimum time of 10 min, distributed in series of maximum 5 min of consecutive restriction, and 60 s of rest between series. | •40% of the total blood occlusion pressure, bilateral concomitantly. •Time: used throughout the exercise period and deflated during rest between sets. | •80% of the total blood occlusion pressure, bilateral concomitantly. •Time: used throughout the exercise period and deflated during rest between sets. | •10% of the total blood occlusion pressure (BFR placebo), bilateral concomitantly. •Time: used throughout the exercise period and deflated during rest between sets. |
| Exercise application | • Rest in a sitting position. | • Rest in a sitting position. | • Mode: bilateral knee extension between 90° and 45°. • Load: 30% of 1 RM. • Series: determined by the equivalence of the training volume with the HIRE+placebo group with a maximum number of 15 repetitions per series. •Rest: 60s between sets. | • Mode: bilateral knee extension between 90° and 45°. • Load: 30% of 1 RM. • Series: determined by the equivalence of the training volume with the HIRE+placebo group with a maximum number of 15 repetitions per series. •Rest: 60s between sets. | • Mode: bilateral knee extension between 90° and 45°. • Load: 80% of 1 RM. • Series: 3 series of 8 repetitions. • Rest: 60s between sets. |
BFR blood flow restriction, LL low load, HIRE high-intensity resistance exercise, RM repetition maximum. *Intervention applied twice a week for 16 consecutive weeks