| Literature DB >> 34967359 |
Xiaojie Ma1, Zaozhang Zhang, Bonuan Yao, Mengsi Peng, Hongtao Jiang, Yong You.
Abstract
OBJECTIVE: Evaluate the feasibility of ERAS-based home exercise pre-rehabilitation in patients awaiting kidney transplantation.Entities:
Mesh:
Year: 2021 PMID: 34967359 PMCID: PMC8718243 DOI: 10.1097/MD.0000000000028280
Source DB: PubMed Journal: Medicine (Baltimore) ISSN: 0025-7974 Impact factor: 1.889
Figure 1Study schema.
Aerobic exercise prescription.
| Type | Walk |
| Intensity | Moderate intensity (40%–60% of the heart rate reserve value), calculated according to the results of resting heart rate, maximum heart rate, and distance in the 6MWT, the walking distance is given to the subjects, and the self-perceived exertion method (Borg11–13) is used to monitor the intensity during exercise.For example, in the 6MWT, the resting heart rate is 65 beats/min, the maximum heart rate is 95 beats/min, and the distance is 500 m.Target heart rate: (maximum heart rate-resting heart rate) ∗ 60% + resting heart rate = 83 (±5) beats/min, borg fatigue score is 11–13, 500X60%X5 = 2125. It is recommended that the patient should undergo a 30-min walk of 2125 m. |
| Time | Walk continuously or intermittently for 40 min.(including 5 min of warm-up, 30 min of exercise, and 5 min of finishing) |
| Frequency | Five times a week |
Functional resistance training.
| Training action | Action diagram | Action points |
| Heel up |
Figure | Hold the object by hand, keep your legs as wide as your shoulders, exhale and slowly lift your heels to the highest point to maintain 3–5 s (calm breathing here), then exhale and slowly land on your heels to relax. |
| Kick |
Figure | Hold the object by hand, keep the legs as wide as the shoulder, one side of the lower limb bend the hip and knees, then keep the hip flexion and straighten the knee, and then extend the entire lower limb. Repeat this action alternately from left to right. |
| Squat up |
Figure | Hold the object by hand, feet apart, shoulder wide, exhale with knee flexion not exceeding toe, the center of gravity sinking, maintain 3–5 s (calm breathing here), exhale and stand up and relax. |
| Dilatation of chest |
Figure | Keep your arms straight, gradually raise your head forward and upward, and inhale deeply at the same time; then retract your arms and exhale deeply at the same time. |
| Bridge movement |
Figure | Take a supine position, hands flat on both sides of the body, legs flexion, feet flat on the bed, arms lifted off the bed, maintain 3–5 s (calm breathing here), exhale, and relax. |
| Push the wall |
Figure | Stand in the corner of the wall, back against one wall, push the other wall with the outside hand, maintain 3–5 s (breathe calmly here), relax and proceed alternately from side to side. |
Figure 2Heel up.
Figure 7Push the wall.
Flexibility training.
| Training action | Action diagram | Action points |
| Stretch the front of the leg |
Figure | Hold the object with your hands, stand on one leg, grab the left foot with your left hand and pull it toward your buttocks. Keep the upper body as straight as possible (feet as close to the buttocks as possible) to maintain 20 s, 30 s, left, and right alternately. |
| Stretch the back of the leg |
Figure | Bend your right leg, hold your left knee with both hands, straighten your left leg and hook your toes, bend your waist and back straight down, and maintain 20 s, 30 s, left, and right alternately. |
| Calf stretch |
Figure | The right leg in front of the bow and arrow, the left toe forward, the body to do forward, downward elastic stretch, the left heel does not leave the ground, the total process 20–30 s. |
Figure 8Stretch the front of the leg.
Figure 10Calf stretch.
Scheduled events and timeline of the trial.
| Study period | ||||||
| Time point | Enrollment | Preoperative | perioperative | Follow up | ||
| 12+ weeks before surgery | Before surgery or day of surgery | Discharge | 1 month | |||
| Enrollment |
| × | ||||
| Informed consent | × | |||||
| Interventions | ERAS-based home exercise pre-rehabilitation | × | ||||
| Assessments | 6MWT | × | × | × | × | |
| Grip strength | × | × | × | × | ||
| 4-meter gait speed | × | × | × | × | ||
| 5R-STS | × | × | × | × | ||
| Postoperative condition | × | |||||
| SF-36 | × | × | × | |||
| HADS | × | × | × | |||
Satisfaction survey.
| Satisfaction survey | |
| Satisfaction with home exercise pre-rehabilitation | □Very dissatisfied □Dissatisfied □Generally □satisfied □ very satisfied. |
| Does home exercise pre-rehabilitation help you? | □Very dissatisfied □Dissatisfied □Generally □satisfied □ very satisfied. |
| The degree of difficulty of home exercise pre-rehabilitation | □Very difficult □difficult □Generally □Easy □Very easy |