| Literature DB >> 34915762 |
Josephine Marschall1, George Fejer1, Pascal Lempe1, Luisa Prochazkova2, Martin Kuchar3,4, Katerina Hajkova3,4, Michiel van Elk1.
Abstract
BACKGROUND: Microdoses of psychedelics (i.e. a sub-hallucinogenic dose taken every third day) can reduce symptoms of depression, anxiety and stress according to anecdotal reports and observational studies. Research with medium to high doses of psilocybin points towards potential underlying mechanisms, including the modulation of emotion and interoceptive processing. AIMS: In this preregistered study, we investigated whether psilocybin microdoses alter self-reported interoceptive awareness and whether repeated microdosing over 3 weeks modulates emotion processing and reduces symptoms of anxiety and depression.Entities:
Keywords: Psilocybin; anxiety; depression; emotion processing; interoceptive awareness; microdosing; psychedelics; symptoms
Mesh:
Substances:
Year: 2021 PMID: 34915762 PMCID: PMC8801668 DOI: 10.1177/02698811211050556
Source DB: PubMed Journal: J Psychopharmacol ISSN: 0269-8811 Impact factor: 4.153
Overview of timeline components.
| Session | Block | Dose | Instruments |
|---|---|---|---|
| Baseline | 0 | 0 | DASS-21 |
| S1 | B1 | 2 | MAIA |
| S2 | B1 | 7 | DASS-21; Emotional Go/No-Go |
| S3 | B2 | 2 | MAIA |
| S4 | B2 | 7 | DASS-21; Emotional Go/No-Go |
DASS-21: Depression Anxiety Stress Scale-21; MAIA: Multidimensional Assessment of Interoceptive Awareness Scale.
Figure 1.Project timeline.
PSN: Psychedelic Society of the Netherlands; UvA: University of Amsterdam; MAIA: Multidimensional Assessment of Interoceptive Awareness Scale.
Half of the participants took their psilocybin doses during block 1, while the other half took their psilocybin doses during block 2. The group that was not taking psilocybin doses at a given period was instead taking placebo doses. The MAIA was implemented during S1 and S3, while the DASS-21 and emotional go/no-go instruments were implemented during S2 and S4. Online questionnaires regarding condition expectations were administered in the days following the seventh dose.
Figure 2.Emotional go/no-go task trial for happy ‘go’ cue with neutral ‘no-go’ cue, with response intervals of 1000 ms and interstimulus intervals of 1000 ms.
The words ‘Go’ and ‘No-Go’ were not displayed to the participants; they are included in this figure to clarify the correct responses in this example.
DASS-21 average subscale scores per condition.
| Symptom | Condition | Mean | SD |
|
|---|---|---|---|---|
| Depression | Baseline | 9.35 | 7.53 | 40 |
| Psilocybin | 5.41 | 4.26 | 44 | |
| Placebo | 5.36 | 4.84 | 44 | |
| Anxiety | Baseline | 8.05 | 6.27 | 40 |
| Psilocybin | 3.82 | 3.25 | 44 | |
| Placebo | 5.05 | 4.60 | 44 | |
| Stress | Baseline | 16.50 | 7.75 | 40 |
| Psilocybin | 9.96 | 5.41 | 44 | |
| Placebo | 11.05 | 7.19 | 44 |
DASS-21: Depression Anxiety Stress Scale-21; SD: standard deviation.
The scale range for depression is as follows: 0–9 = ‘normal’, 10–13 = ‘mild’, 14–20 = ‘moderate’, 21–27 = ‘severe’, 28 + = ‘extremely severe’.
The scale range for anxiety is as follows: 0–7 = ‘normal’, 8–9 = ‘mild’, 10–14 = ‘moderate’, 15–19 = ‘severe’, 20 + = ‘extremely severe’.
Figure 3.Emotional go/no-go reaction times.
Ang: angry; Neut: neutral; RT: reaction time.
Average reaction times per condition, with 95% confidence intervals, for each emotional ‘go’ expression. ‘AngNeut’ indicates RT to angry face stimuli embedded in neutral face trials while NeutAng indicate RT to neutral face stimuli embedded in angry face trials.
Emotional go/no-go response accuracy.
| Condition | Proportion of correct responses per emotion block | |||
|---|---|---|---|---|
| Sad | Happy | Angry | ||
| Psilocybin | Neutral go | 0.94 | 0.98 | 0.96 |
| Neutral no-go | 0.94 | 0.94 | 0.93 | |
| Placebo | Neutral go | 0.94 | 0.98 | 0.96 |
| Neutral no-go | 0.92 | 0.95 | 0.93 | |
Correct responses = Hits + Correct Rejections. A hit is the response to the go stimulus. A correct rejection is the lack of response to the no-go stimulus.
Cronbach’s alpha for MAIA subscales per block.
| Subscale | Block 1 | Block 2 |
|---|---|---|
| Noticing | 0.73 | 0.85 |
| Emotional awareness | 0.89 | 0.84 |
| Self-regulation | 0.87 | 0.84 |
| Body listening | 0.89 | 0.85 |
MAIA: Multidimensional Assessment of Interoceptive Awareness Scale.
MAIA average subscale scores per condition.
| Subscale | Condition | Mean | SD |
|
|---|---|---|---|---|
| Self-regulation | Psilocybin | 14.73 | 5.06 | 52 |
| Placebo | 15.75 | 4.49 | 52 | |
| Noticing | Psilocybin | 15.58 | 4.64 | 52 |
| Placebo | 14.96 | 4.89 | 52 | |
| Emotional awareness | Psilocybin | 19.42 | 6.84 | 52 |
| Placebo | 20.67 | 5.22 | 52 | |
| Body listening | Psilocybin | 9.12 | 4.14 | 52 |
| Placebo | 9.77 | 4.31 | 52 |
MAIA: Multidimensional Assessment of Interoceptive Awareness Scale; SD: standard deviation.
Psilocybin condition correlations between the different scale variables included in the study.
| Variables | 1 | 2 | 3 | 4 | 5 | 6 | 7 |
|---|---|---|---|---|---|---|---|
| 1. Depression | – | – | – | – | – | – | – |
| 2. Anxiety | 0.13 | – | – | – | – | – | – |
| 3. Stress | 0.40 | 0.47 | – | – | – | – | – |
| 4. Body listening | 0.19 | 0.22 | 0.40 | – | – | – | – |
| 5. Emotional awareness | 0.29 | 0.00 | 0.29 | 0.80 | – | – | – |
| 6. Noticing | 0.03 | 0.03 | 0.21 | 0.70 | 0.75 | – | – |
| 7. Self-regulation | 0.25 | 0.24 | 0.42 | 0.62 | 0.69 | 0.56 | – |
Denotes significance level p < 0.05.
Placebo condition correlations between the different scale variables included in the study.
| Variables | 1 | 2 | 3 | 4 | 5 | 6 | 7 |
|---|---|---|---|---|---|---|---|
| 1. Depression | – | – | – | – | – | – | – |
| 2. Anxiety | 0.23 | – | – | – | – | – | – |
| 3. Stress | 0.39 | 0.65 | – | – | – | – | – |
| 4. Body listening | −0.06 | 0.06 | 0.04 | – | – | – | – |
| 5. Emotional awareness | 0.07 | −0.13 | 0.07 | 0.46 | – | – | – |
| 6. Noticing | 0.15 | −0.04 | 0.14 | 0.54 | 0.67 | – | – |
| 7. Self-regulation | −0.13 | −0.04 | −0.16 | 0.31 | 0.27 | 0.38 | – |
Denotes significance level p < 0.05.
Figure 4.DASS-21 subscales score comparison between conditions.
DASS-21: Depression Anxiety Stress Scale-21.
Figure 5.MAIA subscale score comparison between conditions, per block and block-order group.
MAIA: Multidimensional Assessment of Interoceptive Awareness Scale.
The line colours are used to visually differentiate between subscales.
*Denotes significance level p < 0.05.
DASS-21 paired-sample t tests comparing baseline to condition per block, block-order and subscale.
| Block-order | Subscale | Measure 1 | Measure 2 |
|
|
| Cohen’s | BF10 | |
|---|---|---|---|---|---|---|---|---|---|
| Block 1 | Psilocybin first | Depression | Baseline | Psilocybin condition | 3.42 | 19 | 0.04 | 0.76 | 14.62 |
| Placebo first | Depression | Baseline | Placebo condition | 3.71 | 28 | <0.001 | 0.69 | 36.57 | |
| Psilocybin first | Anxiety | Baseline | Psilocybin condition | 3.04 | 19 | 0.08 | 0.681 | 7.19 | |
| Placebo first | Anxiety | Baseline | Placebo condition | 3.04 | 28 | 0.06 | 0.57 | 8.12 | |
| Psilocybin first | Stress | Baseline | Psilocybin condition | 4.57 | 19 | <0.001 | 1.02 | 142.99 | |
| Placebo first | Stress | Baseline | Placebo condition | 4.07 | 28 | <0.001 | 0.76 | 84.43 | |
| Block 2 | Psilocybin first | Depression | Baseline | Placebo condition | 2.45 | 19 | 0.29 | 0.55 | 2.5 |
| Placebo first | Depression | Baseline | Psilocybin condition | 1.32 | 28 | 1.00 | 0.25 | 0.43 | |
| Psilocybin first | Anxiety | Baseline | Placebo condition | 2.01 | 19 | 0.62 | 0.46 | 1.36 | |
| Placebo first | Anxiety | Baseline | Psilocybin condition | 2.99 | 28 | 0.07 | 0.55 | 7.22 | |
| Psilocybin first | Stress | Baseline | Placebo condition | 2.78 | 19 | 0.14 | 0.62 | 4.45 | |
| Placebo first | Stress | Baseline | Psilocybin condition | 3.0 | 28 | 0.07 | 0.56 | 7.4 |
DASS-21: Depression Anxiety Stress Scale-21.
Figure 6.DASS-21 subscale condition comparisons with baseline per block and block-order group.
DASS-21: Depression Anxiety Stress Scale-21.
*Denotes significance level p < 0.05.
Condition contingency table.
| Guess block 1 | Condition | Total | |
|---|---|---|---|
| Psilocybin | Placebo | ||
| Yes | 9 (19.57%) | 4 (8.7%) | 13 (28.26%) |
| Maybe | 6 (13.04%) | 7 (15.22%) | 13 (28.26%) |
| No | 6 (13.04%) | 14 (30.44%) | 20 (43.48%) |
| Total | 21 (45.65%) | 25 (54.35%) | 46 (100%) |
| Guess block 2 | Psilocybin | Placebo | Total |
| Yes | 12 (40%) | 2 (6.67%) | 14 (46.67%) |
| Maybe | 1 (3.33%) | 2 (6.67%) | 3 (10%) |
| No | 2 (6.66%) | 11 (36.66%) | 13 (43.33%) |
| Total | 15 (50%) | 15 (50%) | 30 (100%) |
Block 1 reported subjective effects of expected psilocybin condition, per assigned condition.
| Psilocybin condition |
|---|
| ‘Higher energy, emotional highs’. |
| ‘Slightly more clear-minded/concentrated/happy . . . thought I noticed things that I’m familiar with from earlier truffle trips after the first dose’. |
| ‘On some occasions, altered vision, slightly nauseated feeling, buzz feeling in the body, generally quite positive mood, thinking felt somewhat divergent’. |
| ‘Physical tension, nervousness, accelerated thinking, general feeling of psychedelic come up’. |
| ‘A “lightness to it all”, electrical sensations in my jaw, a slight “rollercoaster” feeling in tummy sometimes, a wave of tiredness about 4–6 hours later’. |
| ‘I felt high a bit, weird dreams, good sleep, more calm at work’. |
| ‘Happier, more alert and aware, far more sensitive to other stimulants’. |
| ‘Suddenly extremely positive and hopeful after a severely depressive 3 months; different sleep patterns; jittery different feeling for some hours after taking the pills’. |
| ‘Dizzy, increased emotions, super dry mouth, increased focus’. |
| Placebo condition |
| ‘Giddiness, pattern making’. |
| ‘I felt a bit aroused and giggly, excited’. |
| ‘Increased focus, interesting thoughts, more self-reflection’. |
| ‘Micro effects of what a normal psilocybin trip is. Sense of self, sense of colour, felt more in touch with surrounding’. |
Block 2 reported subjective effects of expected psilocybin condition, per assigned condition.
| Psilocybin condition |
|---|
| ‘Things around me seemed different’. |
| ‘I was very giggly, laughing about everything more than usual. Also I was overall quite happy’. |
| ‘Tiredness, feeling a little high. Heightened urge to be in nature. More creativity and better concentration. More self-reflection’. |
| ‘First day I felt a lot of euphoria, feeling of oneness and flow. Days after I had to work, so couldn’t really relax into it but felt I could breathe more deeply’. |
| ‘Heightened focus, more energy/ less sleepy, more positive’. |
| ‘I felt like I became a bit trip during both tests at the lab. With the 3d dose I took at home I had to stop working (I work from home) and lay on my bed. I was seeing shapes and felt energy in or around my womb. After the last dose I felt extremely peaceful and in love with life. Walking on the street I felt like I wanted to tell so many people how beautiful they looked. And I was sighing and breathing very deep, this usually only happens like this when I take shrooms or MDMA’. |
| ‘A slight euphoric effect after taking a dose. Definitely an urge to feel more relaxed and explorative’. |
| ‘I felt slightly more energized during the second part of the trial’. |
| ‘I felt like some energy was flowing through my body making me want just to lay down and relax’. |
| ‘I could feel a warm sensation in my stomach. I felt a bit different, also more lazy. I could really feel it coming up’. |
| ‘Increased happiness, More empathy, More self-reflection, Energetic high in body, Sweaty hands, More easily distracted by external events’. |
| ‘More attentive to surrounding details, Increased tolerance and patience, less irritation during the day, slightly elevated mood’. |
| Placebo condition |
| ‘Little bit high, different concentration’. |
| ‘Pressure behind eyes. Light-headed’. |
Block 1 reported subjective effects categorized with reported frequency across participants, per condition.
| Psilocybin | Placebo | |
|---|---|---|
| Affective | ||
| Happier | 4 | |
| Emotional highs | 2 | |
| Giddy | 2 | |
| Calm | 1 | |
| Nervous | 1 | |
| Cognitive | ||
| More concentration/focus | 2 | 1 |
| Clear minded | 1 | |
| Accelerated thinking | 1 | |
| Divergent thinking | 1 | |
| Pattern making | 1 | |
| Alert | 1 | |
| Self-reflective | 1 | |
| Interesting thoughts | 1 | |
| Physical/sensory | ||
| Enhanced sensory perception | 1 | 1 |
| Dizziness | 1 | |
| Nausea | 1 | |
| Dry mouth | 1 | |
| More energy | 1 | |
| Jittery | 1 | |
| Aroused | 1 | |
| Wave of tiredness 4–6 h after ingestion | 1 | |
| Electrical sensations in jaw | 1 | |
| Buzz feeling in body | 1 | |
| Rollercoaster feeling in stomach | 1 | |
| Tension | 1 | |
| Better sleep | 1 | |
| Change in sleep patterns | 1 | |
| Other | ||
| Effects that liken previous psychedelic experience | 2 | 1 |
| Weird dreams | 1 | |
| Feeling ‘high’ | 1 | |
| More sensitive to other stimulants | 1 | |
| More in touch with surroundings | 1 | |
Block 2 reported subjective effects categorized with reported frequency across participants, per condition.
| Psilocybin | Placebo | |
|---|---|---|
| Affective | ||
| Happier /more positive | 4 | |
| Euphoria | 2 | |
| Peaceful | 1 | |
| Flow | 1 | |
| Feeling love | 1 | |
| Giggly | 1 | |
| Less irritated | 1 | |
| Lazy | 1 | |
| Empathetic | 1 | |
| Patient/tolerant | 1 | |
| Cognitive | ||
| Self-reflective | 2 | |
| More concentration/focus | 2 | |
| Creative | 1 | |
| Distracted | 1 | |
| Explorative | 1 | |
| Attention to detail | 1 | |
| Physical/sensory | ||
| Feeling energy/sensations in in the body | 4 | |
| Enhanced/altered sensory perception | 2 | |
| Feeling more energized | 2 | |
| Deeper breathing | 2 | |
| Relaxed | 1 | |
| Pressure behind eyes | 1 | |
| Tired | 1 | |
| Sweaty hands | 1 | |
| Light-headed | 1 | |
| Other | ||
| Feeling ‘high’/feel it ‘coming up’ | 2 | 1 |
| Effects that liken previous psychedelic experience | 1 | |
| Urge to be in nature | 1 | |