Literature DB >> 34078454

Personalized paths for physical activity: developing a person-centered quantitative function to determine a customized amount of exercise and enhancing individual commitment.

Giovanni Iolascon1, Francesca Gimigliano2, Gioconda Di Pietro1, Antimo Moretti3, Marco Paoletta1, Matteo Rivezzi4, Alessandro Distante5, Prisco Piscitelli5,6.   

Abstract

BACKGROUND: Non-Communicable Diseases (NCDs) are leading causes of mortality. These conditions are also known as chronic diseases of long duration and generally slow progression. Physical activity (PA) is a main factor to delay symptoms and consequences of NCDs. In last decades, reduced physical exercise has been observed across all ages. Despite educational campaigns aimed at modifying unhealthy habits, it is difficult to promote healthy lifestyles in general population. Poor interest, lack of motivation, as well as career and family commitments hinder people's participation in regular PA programs. In this study we propose a theoretical person-centred approach to actively involve general population in enhancing their opportunity to perform PA based on personalized needs and targets.
METHODS: We defined four profiles of baseline PA levels (inactive, moderately inactive, moderately active, and active people) by referring to Metabolic equivalents (METs) based on individual answers to General Practice Physical Activity Questionnaire (GPPAQ).
RESULTS: Based on the answers to the GPPAQ and by computing the related METs for each profile of baseline exercise levels, we developed an innovative person-centered web-based algorithm/function for enhancing and measuring PA participation in community settings. This function can compute evidence-based standardized profiles of participants, personalized goals of PA being functional to the purpose of maintaining or gaining health benefits, as well as the type and duration of PA needed to reach these goals.
CONCLUSION: It might be speculated that this approach would be a reliable method for increasing people's self-efficacy and population adherence to recommended levels of PA. However, this theoretical proposal requires to be implemented in further research.

Entities:  

Keywords:  Exercise; Healthy lifestyle; Metabolic equivalents; Personalized approach; Physical activity

Year:  2021        PMID: 34078454     DOI: 10.1186/s13102-021-00282-4

Source DB:  PubMed          Journal:  BMC Sports Sci Med Rehabil        ISSN: 2052-1847


  5 in total

1.  Avoiding a knowledge gap in a multiethnic statewide social marketing campaign: is cultural tailoring sufficient?

Authors:  O Vanessa Buchthal; Amy L Doff; Laura A Hsu; Alice Silbanuz; Katie M Heinrich; Jay E Maddock
Journal:  J Health Commun       Date:  2011-03

2.  Cost-effectiveness of lifestyle and structured exercise interventions in sedentary adults: results of project ACTIVE.

Authors:  M A Sevick; A L Dunn; M S Morrow; B H Marcus; G J Chen; S N Blair
Journal:  Am J Prev Med       Date:  2000-07       Impact factor: 5.043

3.  Cluster-randomised trial to evaluate the 'Change for Life' mass media/ social marketing campaign in the UK.

Authors:  Helen Croker; Rebecca Lucas; Jane Wardle
Journal:  BMC Public Health       Date:  2012-06-06       Impact factor: 3.295

Review 4.  Determinants of physical activity and exercise in healthy older adults: a systematic review.

Authors:  Margot A Koeneman; Marieke W Verheijden; Mai J M Chinapaw; Marijke Hopman-Rock
Journal:  Int J Behav Nutr Phys Act       Date:  2011-12-28       Impact factor: 6.457

5.  Impact of home quarantine on physical activity for older adults living at home during the Covid-19 pandemic: Qualitative interview study.

Authors:  Luc Goethals; Nathalie Barth; Jessica Guyot; David Hupin; Thomas Celarier; Bienvenu Bongue
Journal:  JMIR Aging       Date:  2020-04-29
  5 in total
  2 in total

1.  Identifying the factors affecting 'patient engagement' in exercise rehabilitation.

Authors:  Junsheng L Teo; Zhen Zheng; Stephen R Bird
Journal:  BMC Sports Sci Med Rehabil       Date:  2022-02-07

2.  Association between serum insulin-like growth factor 1 and locomotive syndrome in community-dwelling older people.

Authors:  Misa Nakamura; Masakazu Imaoka; Hidetoshi Nakao; Mitsumasa Hida; Fumie Tazaki; Ryota Imai; Hiroshi Hashizume
Journal:  BMC Musculoskelet Disord       Date:  2022-08-11       Impact factor: 2.562

  2 in total

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