Purpose: In light of the increasing prevalence of overweight and obesity, understanding the experiences, strategies and challenges encountered when trying to achieve substantial, sustainable weight loss is an important area to investigate. We systematically evaluated qualitative studies focusing on the accounts of individuals who have achieved sustained weight loss to create a comprehensive picture of the experience of sustainable weight loss. Methods: Included studies were peer-reviewed studies that qualitatively assessed the views and experiences of adults who previously had or currently have overweight or obesity who successfully lost weight and who subsequently maintained or regained weight. The evidence was systematically synthesized, which enabled the formulation of clear themes and recommendations. Results: The 15 chosen studies included the accounts of 294 individuals. We found that continuous monitoring and goal setting, driven by sustained motivation and encouraging experiences, while resisting ever present challenges and enduring discouraging experience encapsulates the experience of sustained, substantial weight loss. Conclusions: This review aims to provide a comprehensive understanding of the experiences, strategies and challenges encountered when trying to achieve substantial, sustained weight loss. Additional research taking into account findings from this review and others of its kind will enhance the formulation of treatment protocols.
Purpose: In light of the increasing prevalence of overweight and obesity, understanding the experiences, strategies and challenges encountered when trying to achieve substantial, sustainable weight loss is an important area to investigate. We systematically evaluated qualitative studies focusing on the accounts of individuals who have achieved sustained weight loss to create a comprehensive picture of the experience of sustainable weight loss. Methods: Included studies were peer-reviewed studies that qualitatively assessed the views and experiences of adults who previously had or currently have overweight or obesity who successfully lost weight and who subsequently maintained or regained weight. The evidence was systematically synthesized, which enabled the formulation of clear themes and recommendations. Results: The 15 chosen studies included the accounts of 294 individuals. We found that continuous monitoring and goal setting, driven by sustained motivation and encouraging experiences, while resisting ever present challenges and enduring discouraging experience encapsulates the experience of sustained, substantial weight loss. Conclusions: This review aims to provide a comprehensive understanding of the experiences, strategies and challenges encountered when trying to achieve substantial, sustained weight loss. Additional research taking into account findings from this review and others of its kind will enhance the formulation of treatment protocols.
Authors: Susanne Pedersen; Falko F Sniehotta; Kirby Sainsbury; Elizabeth H Evans; Marta M Marques; R James Stubbs; Berit L Heitmann; Liisa Lähteenmäki Journal: Soc Sci Med Date: 2018-05-06 Impact factor: 4.634
Authors: Peter T Katzmarzyk; John W Apolzan; Byron Gajewski; William D Johnson; Corby K Martin; Robert L Newton; Michael G Perri; Jeffrey J VanWormer; Christie A Befort Journal: Obesity (Silver Spring) Date: 2021-10-29 Impact factor: 9.298
Authors: Julia E W C van Gemert-Pijnen; Lise Solberg Nes; Rikke Aune Asbjørnsen; Jøran Hjelmesæth; Mirjam Lien Smedsrød; Jobke Wentzel; Marianne Ollivier; Matthew M Clark Journal: JMIR Hum Factors Date: 2022-05-27
Authors: Francesc Xavier Medina; Josep M Solé-Sedeno; Anna Bach-Faig; Alicia Aguilar-Martínez Journal: Int J Environ Res Public Health Date: 2021-04-02 Impact factor: 3.390