| Literature DB >> 33205530 |
Masashi Soga1, Maldwyn J Evans1,2, Kazuaki Tsuchiya1, Yuya Fukano1.
Abstract
The COVID-19 pandemic and its global response have resulted in unprecedented and rapid changes to most people's day-to-day lives. To slow the spread of the virus, governments have implemented the practice of physical distancing ("social distancing"), which includes isolation within the home with limited time spent outdoors. During this extraordinary time, nature around the home may play a key role in mitigating against adverse mental health outcomes due to the pandemic and the measures taken to address it. To assess whether this is the case, we conducted an online questionnaire survey (n = 3,000) in Tokyo, Japan, to quantify the association between five mental health outcomes (depression, life satisfaction, subjective happiness, self-esteem, and loneliness) and two measures of nature experiences (frequency of greenspace use and green view through windows from home). Accounting for sociodemographic and lifestyle variables, we found that the frequency of greenspace use and the existence of green window views from within the home was associated with increased levels of self-esteem, life satisfaction, and subjective happiness and decreased levels of depression, anxiety, and loneliness. Our findings suggest that a regular dose of nature can contribute to the improvement of a wide range of mental health outcomes. With the recent escalation in the prevalence of mental health disorders, and the possible negative impacts of the COVID-19 pandemic on public mental health, our findings have major implications for policy, suggesting that urban nature has great potential to be used as a "nature-based solution" for improved public health.Entities:
Keywords: ecosystem services; global change; nature-based intervention; nature-based solution; personalized ecology; public health; urban greenspace; urbanization
Mesh:
Year: 2020 PMID: 33205530 PMCID: PMC7744839 DOI: 10.1002/eap.2248
Source DB: PubMed Journal: Ecol Appl ISSN: 1051-0761 Impact factor: 6.105
Five mental health outcomes considered in this study.
| Mental health outcome | Psychological scale used | Example questions | Mental health metric | Answer scale |
|---|---|---|---|---|
| Self‐esteem | Rosenberg Self‐Esteem Scale (Rosenberg |
“On the whole, I am satisfied with myself.” “I feel I do not have much to be proud of.” | positive | Respondents were asked to rate the extent to which they agree with the 10 items on a four‐point scale, ranging from 0 (strongly disagree) to 4 (strongly agree) for positive items, and the scores reversed when the items are negative. The scores across the 10 items were summed, ranging from 0 to 40, with higher values indicating greater self‐esteem. |
| Life satisfaction | Liang’s ( |
“This is the dreariest time of my life.” “I would not change my past life even if I could do.” | positive | Respondents were asked to rate the extent to which they agree with the 11 items on a three‐point scale, ranging from 0 (disagree) to 2 (agree) for positive items, and the scores reversed when the items are negative. The scores across the 11 items were summed, ranging from 0 to 22, with higher values indicating greater life satisfaction. |
| Subjective happiness | Subjective Happiness Scale (Lyubomirsky and Lepper |
“In general, I consider myself: …” “Some people are generally very happy. They enjoy life regardless of what is going on, getting the most out of everything. To what extent does this characterization describe you?” | positive | Respondents were asked to answer the four items on a seven‐point scale, ranging from 1 (very unhappy or not at all) to 7 (very happy to a great deal). The scores across the four items were summed, ranging from 4 to 28, with higher values indicating greater happiness. |
| Loneliness | UCLA Loneliness Scale (Version 3) (Russell |
“How often do you feel alone?” “How often do you feel close to people?” | negative | Respondents were asked to answer the 20 items on a four‐point scale, ranging from 1 (never) to 4 (often) for negative items, and the scores reversed when the items are positive. The scores across the 20 items were summed, ranging from 20 to 80, with higher values indicating greater loneliness. |
| Depression and anxiety | 12‐item General Health Questionnaire (Goldberg and Williams |
“Have you recently been able to concentrate on what you’re doing?” “Have you recently lost much sleep over worry?” | negative | Respondents were asked to answer the 12 items. For each question, responses indicating distress score 1 and those indicating no or limited distress score 0. The scores across the 12 items were summed, ranging from 0 to 12, with higher values indicating greater symptoms of depression. |
We used the resultant variables as the response variables in our analysis.
This is the most extensively used self‐reporting instrument for measuring common mental disorders, such as depression and anxiety (Lundin et al. 2016).
Three measures of nature experiences used in this study; we used the resultant variables as predictor variables in our analysis.
| Measure | Question | Answer scale |
|---|---|---|
| Frequency of greenspace (“more immediate” experience) | During the last month (i.e., May), how many days in total did you visit neighborhood greenspace (e.g., parks, woodlands, grasslands)? | could range from 0 to 31 d |
| Duration of greenspace (“more immediate” experience) | During the last month (i.e., May), how much time did you spend in neighborhood greenspace on an average week? | no time; less than 1 h; 1–2 h; 2–4 h; 4–6 h; 6–8 h; 8–10 h; 10–12 h; over 12 h |
| Green view through windows from home (“less immediate” experience) | In your house do you have a green view from the room in which you spend most of your time at home? | green view, no green view |
For analysis we converted to a continuous variable: (0, 0.5, 1.5, 3, 5, 7, 9, 11, 12).
Green views included roadside trees, garden trees, parks, woodlands.
Five lifestyle and five socio‐demographic variables used in this study.
| Category and variable | Answer scale |
|---|---|
| Lifestyle variables | |
| Frequency of smoking | 0, none; 1, less than once a month; 2, one or two times per month; 3, two or three times per month; 4, one or two times per week; 5, three or four times per week; 6, five or six times per week; 7, every day |
| Frequency of drinking alcohol | 0, none; 1, less than once a month; 2, one or two times per month; 3, 2 or 3 times per month; 4, one or two times per week; 5, three or four times per week; 6, five or six times per week; 7, every day |
| Number of working days per week | could range from 0 to 7 days. |
| Presence of a pet (dog or cat) in the home | 1, presence; 0, absence |
| Number of children in the home | 0, none; 1, one child; 2, two children; 3, three children; 4, four children; 5, five children; 6, more than five children |
| Sociodemographic variables | |
| Sex | female; male |
| Age | age in years |
| Annual household income | 1, less than ¥3,000,000 (~US$30,000); 2, ¥3,000,000 – 5,000,000 (~US$50,000); 3, ¥5,000,000 – 7,000,000 (~US$70,000); 4, ¥7,000,000 – 10,000,000 (~US$100,000); 5, ¥10,000,000 – 15,000,000 (~US$150,000); 6, more than ¥15,000,000 (~US$150,000) |
| Housing type | owned house; owned flat; rented house; rented flat; other |
| Degree of income changes due to the COVID‐19 crisis | 1, greatly increased (more than double); 2, increased somewhat; 3, slightly increased; 4, generally unchanged; 5, slightly decreased; 6, decreased somewhat; 7, greatly decreased (less than one‐half) |
We used the resultant variables as some of the predictor variables in our analysis.
Fig. 1Distributions of answers given to the questions asked to assess participants’ mental health status (depression and anxiety, self‐esteem, life satisfaction, subjective happiness and loneliness). For the purposes of this plot, the metrics were rescaled to have a mean of zero and standard deviation of one. Note that depression and anxiety and loneliness were negative health metrics, with the higher values indicating poor health status (greater symptoms of depression and loneliness).
Fig. 2Frequencies of answers given to the questions asked to assess participants’ levels of nature experiences (A, duration of greenspace use; B, green view through windows from home; C, frequency of greenspace use). Numbers above the bars in panels A and C and in pie chart in panel B represent the numbers of people who answered the questions in that way.
Fig. 3Model‐averaged coefficients (effect sizes) for all models below ΔAICc = 6 of all subsets of model that contains all of our predictor variables against the five mental health response variables (see Appendix S1: Appendix S1: Table S2). All continuous variables were scaled to enable direct comparisons. Shaded symbols represent significant effects. Error bars represent 95% confidence intervals. Predictors are interpreted as significant if their 95% confidence intervals do not cross the zero‐effect line (du Prel et al. 2009, Welsh 2011). Response variables plotted in panel A are positive mental health metrics and those plotted in panel B are negative mental health metrics. Predictors that were interpreted as not significant for all of the five metrics are not included on the plot (see Appendix S1: Appendix S1: Table S2).