Literature DB >> 33184568

Physical Activity and Mental Health: A Cross-sectional Study of Canadian Youth.

Sara Zulyniak1, Jeanne V A Williams2, Andrew G M Bulloch2,3, Aysha Lukmanji2, Scott B Patten2,3,4.   

Abstract

OBJECTIVE: Our objective was to examine the associations between recreational and non-recreational physical activity with mental health outcomes among Canadian youth aged 12-17.
METHODS: Cross-sectional data from the 2015/2016 Canadian Community Health Survey was used for analysis. Physical activity was classified as either recreational or non-recreational. Both types of physical activity were categorized using the Canadian Physical Activity Guidelines. Mental health outcomes included the Patient Health Questionnaire-9 (PHQ-9) scale dichotomized with 5+ and 10+ cut-offs, self-perceived mental health, and self-reported professionally diagnosed mood and anxiety disorders. Descriptive statistics (proportions with 95% confidence intervals), and multivariable logistic regression were used in the analysis.
RESULTS: It was found 21.20% of youth were not participating in recreational physical activity and 40.97% were engaging in below guideline recreational physical activity. No activity, or below guideline recreational physical activity was associated with negative mental health. Non-recreational physical activity models were generally non-significant. Additionally, it was determined that associations between recreational physical activity and PHQ-9 score were only evident in males. For the no activity and below guideline activity levels the odds ratios (ORs)=2.57 and 3.19 for males and OR=0.95 and 0.96 for females, respectively.
CONCLUSIONS: Recreational physical activity is associated with youth mental health (particularly in males), but non-recreational physical activity is not consistently associated. While the data are cross-sectional and cannot support causal inference, these results highlight the potential importance of accessible recreational physical activity programs. Further, these results may inform guidelines about types of youth physical activity and their apparent mental health benefits.
Copyright © 2020 Canadian Academy of Child and Adolescent Psychiatry.

Entities:  

Keywords:  Canadian youth; mental health; physical activity

Year:  2020        PMID: 33184568      PMCID: PMC7595261     

Source DB:  PubMed          Journal:  J Can Acad Child Adolesc Psychiatry        ISSN: 1719-8429


  20 in total

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2.  Years Participating in Sports During Childhood Predicts Mental Health in Adolescence: A 5-Year Longitudinal Study.

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Review 8.  Physical activity and exercise as a universal depression prevention in young people: A narrative review.

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9.  The association between physical activity and symptoms of depression in different contexts - a cross-sectional study of Norwegian adolescents.

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10.  Relationship between leisure time physical activity, sedentary behaviour and symptoms of depression and anxiety: evidence from a population-based sample of Canadian adolescents.

Authors:  Marc-André Bélair; Dafna E Kohen; Mila Kingsbury; Ian Colman
Journal:  BMJ Open       Date:  2018-10-17       Impact factor: 2.692

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