| Literature DB >> 33029268 |
Joy Osaji1, Chiedozie Ojimba2, Saeed Ahmed3.
Abstract
BACKGROUND: Acceptance and commitment therapy (ACT) is a form of behavioral therapy that teaches people to learn to accept rather than avoid challenging situations in their lives. ACT has shown to be an intervention with great success in the reduction of various mental disorders and substance use disorders (SUDs). The core of ACT when used in SUD treatment is guiding people to accept the urges and symptoms associated with substance misuse (acceptance) and use psychological flexibility and value-based interventions to reduce those urges and the symptoms (commitment). The purpose of this study is to review the existing literature to examine the evidence on the use of ACT in the management of SUD.Entities:
Keywords: Acceptance and commitment therapy; Cognitive behavioral therapy; Psychological flexibility; Reduction; Substance use disorders
Year: 2020 PMID: 33029268 PMCID: PMC7524566 DOI: 10.14740/jocmr4311
Source DB: PubMed Journal: J Clin Med Res ISSN: 1918-3003
Benefits/Challenges of ACT
| Number | Benefits of ACT | Challenges with the use of ACT |
|---|---|---|
| 1 | Acceptance allows individuals who are experiencing problems to think about those problems without developing anxiety or feeling guilty [ | ACT requires a lot of sessions to achieve a therapeutic effect [ |
| 2 | Cognitive diffusion in ACT enables individuals to experience negative thoughts and emotions to challenge their behavior without fixating on them [ | Limited availability of specialized and certified people to coach people on ACT [ |
| 3 | Mindfulness in ACT helps people to be aware of their negative feeling without been judgmental towards themselves or trying to change the situation [ | |
| 4 | The commitment aspect of ACT helps the individual to achieve their long-term goals by focusing on the values that will help them get better [ | |
| 5 | ACT helps individuals to become psychologically more flexible [ |
ACT: acceptance and commitment therapy.
Figure 1Diagram of the search for the articles.