| Literature DB >> 32957978 |
Serena Sabatini1, Obioha C Ukoumunne2, Clive Ballard3, Allyson Brothers4, Roman Kaspar5, Rachel Collins3, Sarang Kim6, Anne Corbett3, Dag Aarsland7, Adam Hampshire8, Helen Brooker3, Linda Clare3.
Abstract
BACKGROUND: A questionnaire assessing awareness of positive and negative age-related changes (AARC gains and losses) was developed in the US and Germany. We validated the short form of the measure (AARC-10 SF) and the cognitive functioning subscale from the 50-item version of the AARC (AARC-50) questionnaire in the UK population aged 50 and over.Entities:
Keywords: AARC-10 SF; Cognitive functioning; Self-perceptions of aging; Subjective aging
Mesh:
Year: 2020 PMID: 32957978 PMCID: PMC7507664 DOI: 10.1186/s12877-020-01767-6
Source DB: PubMed Journal: BMC Geriatr ISSN: 1471-2318 Impact factor: 3.921
Demographic characteristics of the study sample (N = 9410)
| Characteristics | Statistic |
|---|---|
| Age (years), M (SD) | 65.9 (7.1) |
| Range | 51–95 |
| Sex (Women %) | 79.9 |
| Ethnicity (%) | |
| White | 98.5 |
| Mixed | 0.5 |
| Asian | 0.6 |
| Black | 0.1 |
| Other ethnic groups | 0.3 |
| Marital status (%) | |
| Married/ civil partnership/ co-habiting | 79.1 |
| Widowed/ separated/ divorced/ single | 20.9 |
| University education (Yes %) | 75.8 |
| Current employment (Yes %) | 42.6 |
N = 9410
University education was operationalized as a dichotomous variable. No university education included those participants that concluded secondary education or post-secondary education. University education included those participants that concluded vocational qualification, undergraduate degree, post-graduate degree, or doctorate. Secondary education = GCSE or O-levels. Post-secondary education = College, A-levels, NVQ3 or below, or similar. Vocational qualification = Diploma, certificate, BTEC, NVQ 4 and above, or similar. Undergraduate degree = BA or BSc, or similar. Post-graduate degree = MA, MSc, or similar. Doctorate = PhD
Levels of AARC gains and losses stratified by age
| Age | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Class 1: | Class 2: | Class 3: | Class 1 vs 2 | Class 1 vs 3 | Class 2 vs 3 | ||||||
| Mean (SD) | Mean (SD) | Mean (SD) | Mean difference | [95% CI] | Mean difference | [95% CI] | Mean difference | [95% CI] | |||
| AARC-10 SF gains | 18.1 (3.9) | 17.8 (3.9) | 17.4 (3.7) | −0.3 | [−0.5, 0.1] | −0.7 | [−1.0, − 0.3] | −0.4 | [− 0.8, − 0.1] | 12.1 (2) | <.0001 |
| AARC-10 SF losses | 9.4 (3.2) | 10.2 (3.1) | 12.1 (3.8) | 0.8 | [0.6, 0.9] | 2.7 | [2.4, 3.0] | 1.9 | [1.7, 2.2] | 243.4 (2) | <.0001 |
| AARC-50 cognitive functioning gains | 14.3 (4.4) | 13.6 (4.4) | 13.3 (4.4) | −0.7 | [−0.9, 0.5] | −1.0 | [−1.4, − 0.6] | −0.3 | [− 0.7, 0.1] | 34.5 (2) | <.0001 |
| AARC-50 cognitive functioning losses | 9.8 (3.7) | 10.4 (3.5) | 12.0 (4.1) | 0.6 | [0.4, 0.8] | 2.2 | [1.9, 2.5] | 1.6 | [1.2, 1.9] | 123.0 (2) | <.0001 |
Total sample size (N) = 9410
Levels of AARC gains and losses stratified by sex and educational level
| Sex | ||||
| Women ( | Men ( | |||
| Mean (SD) | Mean (SD) | |||
| AARC-10 SF gains | 18.2 (3.8) | 16.9 (4.0) | −14.2203 (9408) | <.0001 |
| AARC-10 SF losses | 9.7 (3.2) | 10.5 (3.5) | 9.2481 (9408) | <.0001 |
| AARC-50 cognitive functioning gains | 14.2 (4.4) | 13.0 (4.4) | −11.6155 (9408) | <.0001 |
| AARC-50 cognitive functioning losses | 10.0 (3.6) | 10.9 (3.9) | 9.6811 (9408) | <.0001 |
| University education | ||||
| No university education ( | Completed university education ( | |||
| Mean (SD) | Mean (SD) | |||
| AARC-10 SF gains | 18.1 (3.9) | 17.9 (3.9) | 2.5758 (9408) | =.01 |
| AARC-10 SF losses | 10.2 (3.5) | 9.8 (3.2) | 5.7887 (9408) | <.0001 |
| AARC-50 cognitive functioning gains | 14.4 (4.5) | 13.8 (4.4) | 5.3472 (9408) | <.0001 |
| AARC-50 cognitive functioning losses | 10.5 (3.8) | 10.1 (3.6) | 6.0893 (9408) | <.0001 |
Total sample size (N) = 9410
University education was operationalized as a dichotomous variable. No university education included those participants that concluded secondary education or post-secondary education. University education included those participants that concluded vocational qualification, undergraduate degree, post-graduate degree, or doctorate. Secondary education = GCSE or O-levels. Post-secondary education = College, A-levels, NVQ3 or below, or similar. Vocational qualification = Diploma, certificate, BTEC, NVQ 4 and above, or similar. Undergraduate degree = BA or BSc, or similar. Post-graduate degree = MA, MSc, or similar. Doctorate = PhD
Fig. 1a Two-factor model of the AARC-10 SF. Measurement model of Awareness of Age-Related Changes (AARC) for the AARC-10 SF. Fully standardized coefficients are reported. AARC Domain abbreviations: PHY = Health and physical functioning; COG = Cognitive functioning; INT = Interpersonal relations; SCSE = Social-cognitive and social-emotional functioning; LIFE = Lifestyle and engagement; “+” = Positive domains; “-” = Negative domains. b Two-factor model of the AARC-50 cognitive functioning subscale. Measurement model of Awareness of Age-Related Changes (AARC) for the AARC-50 cognitive functioning subscale. Fully standardized coefficients are reported. COG = Cognition, “+” = Positive domains; “-” = Negative domains
Proportions of gains and losses reported by participants on the AARC-10 SF and the AARC-50 cognitive functioning subscale
| AARC-10 SF | AARC-50 cognitive functioning subscale | |||
|---|---|---|---|---|
| Gains | Losses | Gains | Losses | |
| Not being aware of age-related changes | 0.1% | 3.8% | 1.1% | 5.7% |
| Little awareness of age-related changes | 4.4% | 60.4% | 23.4% | 56.6% |
| Moderate awareness of age-related changes | 20.7% | 29.0% | 39.6% | 28.6% |
| Quite a bit of awareness of age-related changes | 47.0% | 6.0% | 28.0% | 7.4% |
| A great deal of awareness of age-related changes | 27.8% | 0.8% | 7.9% | 1.9% |
Item characteristics and Cronbach’s αs for the two subscales of the AARC-10 SF and the AARC-50 cognitive functioning subscale
| With my increasing age, I realize that… | ||||
| AARC-10 SF domaina | Basic item characteristics | Item-total correlation | ||
| Mean | SD | |||
| PHYS- | … I have less energy | 2.8 | 1.1 | .75 |
| COG- | …my mental capacity is declining | 2.1 | .9 | .77 |
| INT- | …I feel more dependent on the help of others | 1.5 | .7 | .76 |
| SCSE- | …I find it harder to motivate myself | 1.7 | .8 | .78 |
| LIFE- | …I have to limit my activities | 1.9 | .9 | .74 |
| PHYS+ | …I pay more attention to my health | 3.1 | 1.1 | .78 |
| COG+ | …I have more experience and knowledge to evaluate things and people | 3.5 | 1.0 | .71 |
| INT+ | …I appreciate relationship and people much more | 3.8 | 1.1 | .69 |
| SCSE+ | …I have a better sense of what is important for me | 3.9 | 1.0 | .67 |
| LIFE+ | …I have more freedom to live my days the way I want | 3.7 | 1.2 | .76 |
| AARC-50 cognitive functioning | Basic item characteristics | Item-total correlation | ||
| Mean | SD | |||
| COG1 - | …my mental capacity is declining | 2.1 | .9 | .84 |
| COG2 - | ...I am slower in my thinking | 1.8 | .8 | .84 |
| COG3 - | …I have a harder time concentrating | 1.7 | .8 | .85 |
| COG4 - | …learning new things takes more time and effort | 2.4 | 1.0 | .87 |
| COG5 - | …I am more forgetful | 2.2 | 1.0 | .85 |
| COG1 + | …I have more experience and knowledge to evaluate things and people | 3.5 | 1.0 | .86 |
| COG2 + | …I have more foresight | 2.7 | 1.1 | .83 |
| COG3 + | …I have become wiser | 2.6 | 1.2 | .82 |
| COG4 + | …I think things through more carefully | 2.6 | 1.1 | .82 |
| COG5 + | …I gather more information before I make decisions | 2.6 | 1.1 | .85 |
Note: aAARC domain abbreviations: PHY Health and physical functioning, COG Cognitive functioning, INT Interpersonal relations, SCSE Social-cognitive and social-emotional functioning, LIFE Lifestyle and engagement; “+” = Positive domains; “-” = Negative domains
Summary of the measurement invariance models for the AARC-10 SF and the AARC-50 cognitive functioning subscale-sex groups
| AARC-10 SF | |||
| Models | RMSEA [95% CI] | CFI | SRMR |
| Model 1: Configural invariance | .07 [.06, .07] | .95 | .05 |
| Model 2: Metric invariance | .06 [.06, .07] | .95 | .05 |
| Model 3: Strong invariance | .07 [.07, .08] | .92 | .71 |
| AARC-50 cognitive functioning subscale | |||
| Models | RMSEA [95% CI] | CFI | SRMR |
| Model 1: Configural invariance | .12 [.12, .12] | .90 | .05 |
| Model 2: Metric invariance | .11 [.11, .12] | .90 | .05 |
| Model 3: Strong invariance | .11 [.11, .11] | .90 | .10 |
CONFIGURAL INVARIANCE = This model places no equality constraints across groups on factor loadings, the error variances, the variances of the latent variables, or the covariances of the latent variables
METRIC INVARIACNE = This model places the factor loadings to be equal across groups
STRONG INVARIANCE = This model constrains the factor loadings and the item intercepts to be equal across groups
RMSEA = Root mean square error of approximation. CFI = Comparative fit index. SRMR = Standard root mean square residual
Summary of the measurement invariance models for the AARC-10 SF and the AARC-50 cognitive functioning subscale-education level
| AARC-10 SF | |||
|---|---|---|---|
| Models | RMSEA [95% CI] | CFI | SRMR |
| Model 1: Configural invariance | .07 [.07, .07] | .95 | .05 |
| Model 2: Metric invariance | .07 [.06, .07] | .95 | .05 |
| Model 3: Strong invariance | .06 [.06, .07] | .94 | .06 |
| AARC-50 cognitive functioning subscale | |||
| Models | RMSEA [95% CI] | CFI | SRMR |
| Model 1: Configural invariance | .12 [.12, .12] | .91 | .05 |
| Model 2: Metric invariance | .11 [.11, .12] | .90 | .99 |
| Model 3: Strong invariance | .11 [.11, .11] | .90 | .06 |
CONFIGURAL INVARIANCE = This model places no equality constraints across groups on factor loadings, the error variances, the variances of the latent variables, or the covariances of the latent variables
METRIC INVARIACNE = This model places the factor loadings to be equal across groups
STRONG INVARIANCE = This model constrains item loadings, error-variances of the items, variances
RMSEA Root mean square error of approximation, CFI Comparative fit index, SRMR Standard root mean square residual
Summary of the measurement invariance models for the AARC-10 SF and the AARC-50 cognitive functioning subscale-age groups
| AARC-10 SF | |||
| Models | RMSEA [95% CI] | CFI | SRMR |
| Model 1: Configural invariance | .07 [.07, .07] | .94 | .07 |
| Model 2: Metric invariance | .07 [.07, .07] | .94 | .07 |
| Model 3: Strong invariance | .08 [.08, .08] | .90 | .10 |
| AARC-50 cognitive functioning subscale | |||
| Models | RMSEA [95% CI] | CFI | SRMR |
| Model 1: Configural invariance | .12 [.12, .12] | .91 | .06 |
| Model 2: Metric invariance | .11 [.11, .11] | .90 | .06 |
| Model 3: Strong invariance | .11 [.11, .11] | .89 | .08 |
CONFIGURAL INVARIANCE = This model places no equality constraints across groups on factor loadings, the error variances, the variances of the latent variables, or the covariances of the latent variables
METRIC INVARIACNE = This model places the factor loadings to be equal across groups
STRONG INVARIANCE = This model constrains item loadings, error-variances of the items, variances
RMSEA Root mean square error of approximation, CFI Comparative fit index, SRMR Standard root mean square residual
Correlations between AARC-10 SF and measures of self-perceptions of aging, mental and physical health
| Correlational evidence of validity of the AARC-10 SF | ||||||
|---|---|---|---|---|---|---|
| AARC-10 SF Gains | AARC-10 SF Losses | |||||
| Pearson’s | [95% CI] | Pearson’s | [95% CI] | |||
| Felt age | .10 | [.08, .12] | < .001 | −.27 | [−.29, −.25] | < .001 |
| CIDI-Lifetime depressive symptoms | .07 | [.05, .09] | < .001 | .13 | [.12, .16] | < .001 |
| CIDI-Lifetime anxiety symptoms | .04 | [.02, .06] | < .001 | .16 | [.14, .18] | < .001 |
| GAD-7 | −.03 | [−.05, −.01] | .01 | .21 | [.19, .23] | .01 |
| PHQ-9 | −.08 | [−.10, −.06] | < .001 | .32 | [.30, .34] | < .001 |
| IADL | −.03 | [−.05, −.01] | < .001 | .23 | [.21, .24] | < .001 |
| Perceived health | .09 | [.08, .12] | < .001 | −.44 | [−.46, −.43] | < .001 |
| Digit span | −.01 | [−.04, .01] | .09 | −.12 | [−.14, −.09] | < .0001 |
| Paired associate learning | −.01 | [−.04, .01] | .32 | −.11 | [−.14, −.09] | < .0001 |
| Verbal reasoning | −.04 | [−.07, −.02] | .001 | −.15 | [−.18, −.13] | < .0001 |
| Self-ordered search | −.05 | [−.08, −.03] | < .0001 | −.10 | [−.12, −.08] | < .0001 |
| Spearman’s | Spearman’s | |||||
| ATOA | .13 | < .0001 | −.25 | < .0001 | ||
AARC-10 SF gains Subscale of the AARC-10 SF assessing AARC gains, AARC-10 SF losses Subscale of the AARC-10 SF assessing AARC losses, Felt age Felt age discrepancy score between participants’ chronological age and the age they feel they are, ATOA Lawton’s attitudes toward own aging 5-item scale, CIDI-Lifetime depressive symptoms Composite international diagnostic interview-depressive symptoms, CIDI-Lifetime anxiety symptoms Composite international diagnostic interview-anxiety symptoms. GAD-7 Generalized anxiety disorder-7, PHQ-9 Patient Health Questionnaire-9, IADL Lawton’s Instrumental activities of daily living scale. Perceived health = Participants rated their own health on a four-point scale ranging from excellent to poor “excellent”, “good”, “fair”, and “poor”
Correlations between AARC-50 cognitive functioning subscale and measures of self-perceptions of aging, subjective and objective cognition
| Correlational evidence of validity of the AARC-50 cognitive functioning subscale | ||||||
|---|---|---|---|---|---|---|
| AARC-50 cognitive functioning gains | AARC-50 cognitive functioning losses | |||||
| Pearson’s | [95% CI] | Pearson’s | [95% CI] | |||
| Felt age | .08 | [.06, .10] | < .001 | −.19 | [−.21, −.17] | < .001 |
| Digit span | −.05 | [−.08, −.03] | < .001 | −.10 | [−.12, −.07] | < .001 |
| Paired associate learning | −.02 | [−.05, .00] | .06 | −.11 | [−.14, −.09] | < .001 |
| Verbal reasoning | −.09 | [−.12, −.07] | < .001 | −.16 | [−.18, −.13] | < .001 |
| Self-ordered search | −.07 | [−.10, −.05] | < .001 | −.08 | [−.11, −.06] | < .001 |
| IQCODE informant | −.05 | [−.07, −.03] | < .001 | −.01 | [−.01, .03] | .51 |
| IQCODE self | −.12 | [−.15, −.10] | < .001 | .47 | [.45, .49] | < .001 |
| Spearman’s | Spearman’s | |||||
| ATOA | .04 | < .0001 | −.14 | < .0001 | ||
AARC-50 cognitive functioning gains = Subscale of the AARC 50-item questionnaire assessing gains in the cognitive functioning domain. AARC-50 cognitive functioning losses = Subscale of the AARC 50-item questionnaire assessing losses in the cognitive functioning domains. Felt age = Felt age discrepancy score between participants’ chronological age and the age they feel they are. ATOA = Lawton’s attitudes toward own aging 5-item scale. Digit span = Computerized cognitive task assessing verbal working memory. Paired associate learning = Computerized cognitive task assessing visual episodic memory. Grammatical reasoning task = Computerized cognitive task assessing verbal reasoning. Self-oriented search = Computerized cognitive task assessing spatial working memory. IQCODE informant = Informant Questionnaire on Cognitive Decline in the Elderly short form asking informants to rate the cognitive change of someone close to the them over the last 10 years. IQCODE self = Informant Questionnaire on Cognitive Decline in the Elderly short form asking participants to rate their own cognitive change over the last 10 years
Simple and multiple regressions with demographic variables as predictors of AARC gains scores on the AARC-10 SF
| ( | Demographic variables as predictors of AARC gains: Simple regressions | Demographic variables as predictors of AARC gains: Multiple regression | ||||||
|---|---|---|---|---|---|---|---|---|
| AARC-10 SF losses | ||||||||
| Variables | Coeff. | [95% CI] | Standardized Coeff. | Coeff. | [95% CI] | Standardized Coeff. | ||
| Age | −.02 | [−.04, −.01] | < .0001 | −.05 | −.03 | [−.04, −.01] | < .001 | −.05 |
| Sex | 1.40 | [1.21, 1.60] | < .0001 | .15 | 1.31 | [1.11, 1.51] | < .001 | .14 |
| Marital status | −.39 | [−.59, −.19] | < .0001 | −.04 | −.27 | [−.48, −.06] | .01 | −.03 |
| Employment | .04 | [−.12, .21] | .60 | .01 | −.23 | [−.43, −.03] | .02 | −.03 |
| University education | −.25 | [−.44, −.06] | .01 | −.03 | −.22 | [−.41, −.03] | .02 | −.02 |
| Total | .03 | |||||||
| Adjusted | .02 | |||||||
| 44.61 (5, 8633); | ||||||||
Note: In the regression models we included only those participants that have no missing data. AARC-10 SF gains = Subscale of the AARC-10 SF assessing AARC gains. Marital Status was operationalized as a dichotomous variable capturing whether the participant is married/ civil partnership/ co-habiting or widowed/ separated/ divorced/ single. Employment was operationalized as a dichotomous variable capturing whether the participant is working or not. University education was operationalized as a dichotomous variable. Standardized beta coefficients are calculated by subtracting the mean from the variable and dividing it by its standard deviation
Simple and multiple regressions with demographic variables as predictors of AARC losses scores on the AARC-10 SF
| ( | Demographic variables as predictors of AARC losses: Simple regressions | Demographic variables as predictors of AARC losses: Multiple regression | ||||||
|---|---|---|---|---|---|---|---|---|
| AARC-10 SF losses | ||||||||
| Variables | Coeff. | [95% CI] | Standardized Coeff. | Coeff. | [95% CI] | Standardized Coeff. | ||
| Age | .11 | [.10, .12] | < .0001 | .24 | .09 | [.08, .11] | < .001 | .20 |
| Sex | −.80 | [−.96, −.64] | < .0001 | −.10 | −.60 | [−.76, −.44] | < .001 | −.08 |
| Marital status | −.78 | [−.95, −.61] | < .0001 | −.10 | −.52 | [−.68, −.35] | < .001 | −.06 |
| Employment | −.96 | [−1.1, −.82] | < .0001 | −.15 | −.11 | [−.28, .05] | .18 | −.02 |
| University education | −.45 | [−.60, −.29] | < .0001 | −.06 | −.35 | [−.50, −.19] | < .001 | −.05 |
| Total | .07 | |||||||
| Adjusted | .07 | |||||||
| 128.74 (5, 8633); | ||||||||
Note: In the regression models we included only those participants that have no missing data. AARC-10 SF losses = Subscale of the AARC-10 SF assessing AARC losses. Marital Status was operationalized as a dichotomous variable capturing whether the participant is married/ civil partnership/ co-habiting or widowed/ separated/ divorced/ single. Employment was operationalized as a dichotomous variable capturing whether the participant is working or not. University education was operationalized as a dichotomous variable. Standardized beta coefficients are calculated by subtracting the mean from the variable and dividing it by its standard deviation
Simple and multiple regressions with demographic variables as predictors of gains scores on the AARC-50 cognitive functioning subscale
| (N = 8639) | Demographic variables as predictors of AARC gains: Simple regressions | Demographic variables as predictors of AARC gains: Multiple regression | ||||||
|---|---|---|---|---|---|---|---|---|
| AARC-50 cognitive functioning gains | ||||||||
| Variables | Coeff. | [95% CI] | Standardized Coeff. | Coeff. | [95% CI] | Standardized Coeff. | ||
| Age | −.06 | [−.07, −.05] | < .0001 | −.10 | −.04 | [−.06, −.03] | < .001 | −.07 |
| Sex | 1.30 | [1.08, 1.52] | < .0001 | .12 | 1.06 | [.84, 1.29] | < .001 | .10 |
| Marital status | −.51 | [−.74, −.28] | < .0001 | −.05 | −.51 | [−.75, −.28] | < .001 | −.05 |
| Employment | .78 | [.59, .96] | < .0001 | .09 | .41 | [.18, .63] | < .001 | .05 |
| University education | −.63 | [−.84, −.41] | < .0001 | −.06 | −.63 | [−.85, −.42] | < .001 | −.06 |
| Total | .03 | |||||||
| Adjusted | .03 | |||||||
| 51.36 (5, 8633); | ||||||||
Note: In the regression models we included only those participants that have no missing data. AARC-50 cognitive functioning gains = Subscale of the AARC 50-item questionnaire assessing gains in the cognitive functioning domain. Marital status was operationalized as a dichotomous variable capturing whether the participant is married/ civil partnership/ co-habiting or widowed/ separated/ divorced/ single. Employment was operationalized as a dichotomous variable capturing whether the participant is working or not. University education was operationalized as a dichotomous variable. Standardized beta coefficients are calculated by subtracting the mean from the variable and dividing it by its standard deviation
Simple and multiple regressions with demographic variables as predictors of losses scores on the AARC-50 cognitive functioning subscale
| (N = 8639) | Demographic variables as predictors of AARC losses: Simple regressions | Demographic variables as predictors of AARC losses: Multiple regressions | ||||||
|---|---|---|---|---|---|---|---|---|
| AARC-50 cognitive functioning losses | ||||||||
| Variables | Coeff. | [95% CI] | Standardized Coeff. | Coeff. | [95% CI] | Standardized Coeff. | ||
| Age | .08 | [.07, .09] | < .001 | .17 | .07 | [.05, .08] | < .001 | .13 |
| Sex | −.88 | [−1.06, −.70] | < .001 | −.11 | −.76 | [−.95, −.58] | < .001 | −.09 |
| Marital status | −.33 | [−.51, −.14] | < .001 | −.04 | −.17 | [−.36, .03] | .09 | −.02 |
| Employment | −.84 | [−.99, −.69] | < .001 | −.12 | −.24 | [−.43, −.06] | .01 | −.03 |
| University education | −.47 | [−.64, −.30] | < .001 | −.06 | −.41 | [−.59, −.24] | < .001 | −.05 |
| Total | .04 | |||||||
| Adjusted | .04 | |||||||
| 70.07 (5, 8633); | ||||||||
Note: In the regression models we included only those participants that have no missing data. AARC-50 cognitive functioning losses = Subscale of the AARC 50-item questionnaire assessing losses in the cognitive functioning domains. Marital status was operationalized as a dichotomous variable capturing whether the participant is married/ civil partnership/ co-habiting or widowed/ separated/ divorced/ single. Employment was operationalized as a dichotomous variable capturing whether the participant is working or not. University education was operationalized as a dichotomous variable.. Standardized beta coefficients are calculated by subtracting the mean from the variable and dividing it by its standard deviation