| Literature DB >> 32922735 |
John Read1, Julia Renton2, Christopher Harrop2, Jim Geekie3, Christopher Dowrick4.
Abstract
BACKGROUND: In 2019, a literature review indicated that more than half of people who try to come off antidepressants experience withdrawal effects. Both the National Institute of Health and Care Excellence and the Royal College of Psychiatrists updated their positions in line with that review, and Public Health England published a 152-page report called Dependence and withdrawal associated with some prescribed medicines: an evidence review. The report made several recommendations relevant to general practice.Entities:
Keywords: Antidepressants; Depression; General Practitioners; Primary Care; Training; Withdrawal
Year: 2020 PMID: 32922735 PMCID: PMC7457636 DOI: 10.1177/2045125320950124
Source DB: PubMed Journal: Ther Adv Psychopharmacol ISSN: 2045-1253
Treatment approaches used for ‘minimal/mild’ depression.
| Prescription for antidepressants | Never (1) | Some | About half the time | Most of the time (4) | Always (5) | Mean |
|---|---|---|---|---|---|---|
| Recommend self-referral to IAPT | 6% | 14% | 19% | 38% | 22% | 3.56 |
| Social prescribing (exercise, nutrition, social activity, self-help books etc.) | 3% | 21% | 17% | 46% | 13% | 3.44 |
| Active monitoring/watchful waiting | 2% | 25% | 25% | 41% | 6% | 3.25 |
| Refer to counsellor/psychotherapist/psychologist | 6% | 41% | 22% | 22% | 8% | 2.84 |
| Refer to computerised CBT (e.g. ‘Beating the Blues’) | 25% | 44% | 13% | 14% | 3% | 2.25 |
| Provide psychological intervention yourself | 30% | 43% | 8% | 14% | 5% | 2.21 |
| Prescription for antidepressants | 14% | 71% | 13% | 2% | 0% | 2.02 |
| Refer to mental health services | 44% | 38% | 13% | 2% | 3% | 1.81 |
| Refer to in-house mental health staff | 63% | 24% | 8% | 3% | 2% | 1.56 |
| Refer to psychiatrist | 76% | 19% | 3% | 0% | 2% | 1.32 |
CBT, cognitive behavioural therapy; IAPT, Improving Access to Psychological Treatments.
Treatment approaches used for ‘moderate/severe’ depression.
| Prescription for antidepressants | Never (1) | Some | About half the time (3) | Most of the time (4) | Always (5) | Mean |
|---|---|---|---|---|---|---|
| Prescription for antidepressants | 0% | 9% | 21% | 62% | 8% | 3.68 |
| Recommend self-referral to IAPT | 13% | 16% | 11% | 30% | 30% | 3.49 |
| Social prescribing (exercise, nutrition, social activity, self-help books etc.) | 6% | 21% | 19% | 29% | 25% | 3.46 |
| Refer to counsellor/psychotherapist/psychologist | 5% | 29% | 19% | 31% | 16% | 3.24 |
| Refer to mental health services | 7% | 52% | 21% | 15% | 5% | 2.59 |
| Provide psychological intervention yourself | 37% | 33% | 8% | 13% | 9% | 2.25 |
| Refer to computerised CBT (e.g. ‘Beating the Blues’) | 37% | 40% | 11% | 6% | 6% | 2.06 |
| Refer to psychiatrist | 18% | 63% | 14% | 5% | 0% | 2.06 |
| Active monitoring/watchful waiting) | 33% | 54% | 5% | 5% | 3% | 1.90 |
| Refer to in-house mental health staff | 63% | 14% | 14% | 6% | 2% | 1.69 |
CBT, cognitive behavioural therapy; IAPT, Improving Access to Psychological Treatments.
Length of time thought necessary for successful withdrawal.
| What % ‘can come off antidepressants successfully within two months’ | What % ‘need very small decreases in antidepressant dosages over many months to come off them successfully’ | |
|---|---|---|
| 0 | 3% | 2% |
| 1–10% | 9% | 19% |
| 11–20% | 8% | 16% |
| 21–30% | 9% | 9% |
| 31–40% | 6% | 8% |
| 41–50% | 19% | 11% |
| 51–60% | 5% | 9% |
| 61–70% | 11% | 5% |
| 71–80% | 21% | 9% |
| 81–90% | 6% | 6% |
| 91–100% | 2% | 5% |
Factors contributing to prescription rates of antidepressants increasing annually for the past 20 years.
| Strongly | Agree | Neither agree nor disagree (3) | Disagree | Strongly disagree | Mean | |
|---|---|---|---|---|---|---|
| Cuts to social services, benefits etc. | 51% | 32% | 16% | 0% | 2% | 1.70 |
| People are less embarrassed about saying they are depressed | 38% | 49% | 5% | 5% | 3% | 1.86 |
| More people just want to feel better without making changes in their lives | 36% | 38% | 17% | 8% | 0% | 1.97 |
| GPs have less time to talk with patients | 43% | 33% | 6% | 9% | 8% | 2.06 |
| People are no more depressed than they used to be, but more are treated | 29% | 48% | 11% | 11% | 2% | 2.10 |
| Social media | 29% | 40% | 27% | 3% | 2% | 2.10 |
| Other types of treatment are not funded or are too expensive | 36% | 40% | 6% | 9% | 8% | 2.13 |
| Drug companies have successfully promoted an illness model of depression | 32% | 35% | 16% | 16% | 2% | 2.21 |
| People are finding it difficult to come off their antidepressants | 21% | 36% | 29% | 14% | 0% | 2.37 |
| Many people don’t want talking therapies | 16% | 41% | 22% | 14% | 6% | 2.54 |
| More people are depressed these days | 13% | 32% | 30% | 14% | 11% | 2.79 |
| Brexit | 6% | 27% | 30% | 19% | 17% | 3.14 |
| antidepressants are the best treatment | 0% | 8% | 35% | 36% | 21% | 3.70 |
| Far too high | Slightly too high | About right | Slightly too low | Far too low | ||
| What is your opinion about the current rate of antidepressant prescribing (one in six adults in England) ( | 43% | 40% | 16% | 2% | 0% |
Which factors are ‘causes of depression’?.
| Strongly agree (1) | Agree (2) | Nether agree nor disagree (3) | Disagree (4) | Strongly disagree (5) | Mean | |
|---|---|---|---|---|---|---|
| Child abuse or neglect | 86% | 14% | 1.14 | |||
| Violence/rape in adulthood | 82% | 18% | 1.18 | |||
| Other childhood adversities | 80% | 20% | 1.20 | |||
| Isolation/loneliness | 79% | 21% | 1.21 | |||
| Drug/alcohol abuse | 79% | 18% | 3% | 1.24 | ||
| Family stress | 73% | 26% | 2% | 1.29 | ||
| Financial problems | 71% | 18% | 2% | 1.30 | ||
| Relationship problems | 64% | 36% | 1.36 | |||
| Loss of loved one | 67% | 29% | 5% | 1.38 | ||
| Work stress | 64% | 35% | 2% | 1.38 | ||
| Medical conditions | 58% | 41% | 2% | 1.44 | ||
| Genetic predisposition | 45% | 36% | 11% | 5% | 3% | 1.83 |
| Chemical Imbalance | 23% | 54% | 8% | 11% | 5% | 2.18 |
Perceived efficacy of antidepressants in various circumstances.
| Very effective | Somewhat effective | Slightly effective | Not at all effective (4) | Mean | |
|---|---|---|---|---|---|
| ‘minimal/mild depression’ | 5% | 28% | 37% | 31% | 2.94 |
| ‘moderate/severe depression’ | 25% | 68% | 5% | 3% | 1.86 |
| ‘short-term treatment of depression | 29% | 48% | 15% | 8% | 2.02 |
| ‘long-term treatment of depression | 15% | 62% | 17% | 6% | 2.14 |
GPs’ estimates of how many people are likely to experience withdrawal effects after being on antidepressants for various periods of time (n = 63).
| % of patients thought to experience withdrawal | After | After | After |
|---|---|---|---|
| 0 | 5% | 3% | 6% |
| 1–10% | 22% | 21% | 18% |
| 11–20% | 21% | 14% | 5% |
| 21–30% | 17% | 9% | 11% |
| 31–40% | 8% | 3% | 11% |
| 41–50% | 8% | 19% | 6% |
| 51–60% | 5% | 13% | 5% |
| 61–70% | 3% | 8% | 8% |
| 71–80% | 11% | 3% | 10% |
| 81–90% | - | 5% | 10% |
| 91–100% | - | 2% | 11% |
Knowledge and training needs.
| Adequate | Somewhat adequate | Not sure | Somewhat inadequate | Inadequate | |
|---|---|---|---|---|---|
| ‘Knowledge about the withdrawal effects of antidepressants?’ | 29% | 54% | 11% | 5% | 2% |
| ‘Ability to distinguish between withdrawal effects and return of the original problem (e.g. depression)’ | 14% | 56% | 19% | 8% | 3% |
| ‘Would you like more training or information about the withdrawal effects of antidepressants?’ | YES | 16% | NO |
Services needed for people when withdrawing from antidepressants.
| Examples | ||
|---|---|---|
| Counselling/ talking therapies/ psychological support | 12 | Supportive psychological therapies for targeted support. |
| Written information | 7 | More patient information on what to expect when withdrawing. |
| Telephone helpline | 6 | A help line and website. |
| Access to pharmacist | 6 | Access to trained, experienced pharmacists. |
| Online support/information | 5 | On line information and guidance. |
| Informed GP | 5 | There is no reason why a GP or a primary care mental health worker cannot deal with this. They just need time, which is what we do not have. |
| Mental health services | 4 | Community mental health support. |
| Individualised plan | 4 | An individual plan for the person to come off slowly with clear explanations as what to expect and what to do if s/he experiences withdrawal symptoms. |
| Group support | 2 | Patient groups |
| Key worker | 2 | Named support worker |
Examples of messages for Ministers about depression and/or its treatment.
| We are overtreating depression with medication instead of improving access to talking therapies and tackling the causative issues of social isolation, social media and poverty as well as many other social problems |
| We are causing significant harm to our patients by continuing with the biological chemical imbalance model of depression and prescribing potentially harmful drugs which cause suffering in withdrawal and may actually contribute to chronic depression |
| People need help and advice on how to improve quality of their lives, for example, advice re. hobbies locally. I think every area should have updated lists of interests/hobbies for all age groups and contact details provided. Thinking of isolated people, single parent families, etc. |
| There is still a huge shortage of MH services across the board. CAHMS is woeful in most areas, the waits for IAPT ridiculous, the CMHTs in crisis and so as GPs we are left trying to sort these vary complex patients in 10 min appointments as well as deal with their physical health, carers and families. |
| The erosion of continuity of care in general practice leads to poorer, more expensive health care. A trusted relationship with a GP who can see you repeatedly over time is one of the cheapest interventions and likely to be equally as effective as medication |
| Social prescribing should be promoted to people before they get ill, for example, through schools, on the tv. |
| Please stop medicalising everything. Not every low mood is Depression which needs to see a GP. Clinicians cannot solve mental health issues caused by poverty, unemployment, poor education etc. Please address poverty. |
| Increase psychological services provision |
| Please ensure that GPs have a real and accessible ALTERNATIVE to prescribing antidepressants. It is heart breaking to feel this is all we have to offer. |
| I think it’s shameful that talking therapies and social prescribing are so inaccessible, and if available have such long waiting lists as to render them useless. |
CAMHS, child and adolescent mental health services; CMHT, community mental health team; IAPT, Improving Access to Psychological Treatments; MH, mental health.
Examples of responses to ‘What needs to change to reduce levels of depression in society?’.
| Improve social support, help reduce isolation and bring back communities. |
| 1. Accommodation; 2. Benefits; 3. Employment (IPS); 4. Education & training; 5. Socialisation support (preventing isolation) |
| More social support - both within society and provision by local government/social services/NHS. |
| Societal change, more inclusion, local activities, greater sense of community, |
| Greater equity of income/wealth. More emphasis on health and wellbeing of children and support for their parents. |
| Less pressure in schools on results, support for young peoples services |
| Less inequality, less poverty, less loneliness, more social cohesion. |
| More work to address health inequalities, child poverty, in-work poverty, homelessness and alcohol/substance misuse. |
| Many jobs are working people increasingly harder. Many jobs are not secure. The cost of living has risen much quicker than wages, putting financial strain on people. Employers expect more and more from employees with little reward or consideration for their well-being. It seems that these days people think that many problems can be fixed with tablets (I think the drug companies are to blame for this, and worry that if we head towards a system like America, this will get worse with drug advertising). Many medical problems can be helped by eating well/exercising/sleeping well/socialising - but these all take time and effort, something which the modern day doesn’t seem to allow for easily. Better education in school about looking after yourself would be a start. |
IPS, individual placement support; NHS, National Health Service.