| Literature DB >> 32767989 |
Rana S Hinman1, Alexander J Kimp2, Penny K Campbell2, Trevor Russell3, Nadine E Foster4, Jessica Kasza5, Anthony Harris6, Kim L Bennell2.
Abstract
BACKGROUND: Knee osteoarthritis (OA) is a global problem that causes significant pain and physical dysfunction, substantially impacting on quality of life and imposing enormous cost to the healthcare system. Exercise is pivotal to OA management, yet uptake by people with knee OA is inadequate. Limited access to appropriately skilled health professionals, such as physiotherapists, for prescription of an exercise program and support with exercise is a major barrier to optimal care. Internet-enabled video consultations permit widespread reach. However, services offering video consultations with physiotherapists for musculoskeletal conditions are scant in Australia where there is typically no Government or private health insurer funding for such services. The paucity of robust evidence demonstrating video consultations with physiotherapists are clinically effective, safe and cost-effective for knee OA is hampering implementation of, and willingness of healthcare policymakers to pay for, these services.Entities:
Keywords: Clinical trial; Exercise; Knee; Musculoskeletal; Non-inferiority; OA; Osteoarthritis; Pain; Physical activity; Physiotherapy; RCT; Rehabilitation; Telehealth; Telerehabilitation
Mesh:
Year: 2020 PMID: 32767989 PMCID: PMC7413018 DOI: 10.1186/s12891-020-03523-8
Source DB: PubMed Journal: BMC Musculoskelet Disord ISSN: 1471-2474 Impact factor: 2.362
Fig. 1Flow of participants through the RCT
Outline of the main components of each of the five consultations with the physiotherapist
| Initial consultation (45 mins)- WEEK 1 | Consultation 2 (30 mins)- WEEK 2 | Consultation 3 (30 mins)- WEEK 4 | Consultation 4 (30 mins)- WEEK 7 | Consultation 5 (30 mins)- WEEK 10 | |
|---|---|---|---|---|---|
| Introduction and setting expectations | Checking in … . | Checking in … . | Checking in … . | Checking in … . | |
| Review pre-consultation survey- choose questions for future reassessment. | - changes in knee pain | - changes in knee pain | - changes in knee pain | - changes in knee pain | |
| - how they have managed with strengthening exercises | - how they have managed with overall program | - how they have managed with overall program | - how they have managed with overall program | ||
| Subjective information as relevant. | - adverse events? | - adverse events? | - adverse events? | - adverse events? | |
| Functional observation: walking, squatting, sit to stand, single leg standing balance, anything else as relevant. | - comments/questions arising from discussions last time. | - comments/questions arising from discussions last time. | - comments/questions arising from discussions last time. | - comments/question s arising from discussions last time. | |
| Reassess questions from pre-consultation survey. | Reassess questions from pre-consultation survey. | ||||
| Re-assess sit to stand and any other functional tasks as required. | |||||
| Re-assess sit to stand and any other functional tasks as required. | |||||
| Check progress with goals. | |||||
| Understanding OA. | |||||
| Benefits of exercise/physical activity. | |||||
| Choose a program of 3 exercises from booklet (1 quadriceps; 1 hip/gluteal; 1 hamstrings/gluteal) | Review progress. | Review progress. | Review progress. | Review progress. | |
| Check adherence in Log Book. | Check adherence in Log Book. | Check adherence in Log Book. | Check adherence in Log Book. | ||
| - Congratulate adherence. | - Congratulate adherence. | - Congratulate adherence. | - Congratulate adherence. | ||
| Prescribe variation (if necessary) and dosage. | - Discuss reasons for non-adherence & troubleshoot. | - Discuss reasons for non-adherence & troubleshoot. | - Discuss reasons for non-adherence & troubleshoot. | - Discuss reasons for non-adherence & troubleshoot. | |
| Watch patient perform one set of each exercise & ensure they are working at hard to very hard level. | |||||
| Review current exercises & modify/progress as required & add 2–3 more to program (max 6 in total; 2 quadriceps; 1 hip/gluteal; 1 hamstrings/gluteal; 1 calf; 1 optional extra). | Review current exercises & modify/progress as required. | Review current exercises & modify/progress as required. | Review current exercises & modify/progress as required. | ||
| Discuss exercising with pain/flare-ups. | Watch patient perform one set of any new exercises & ensure they are working hard to very hard. | Watch patient perform one set of any new exercises & ensure they are working hard to very hard. | Watch patient perform one set of any new exercises & ensure they are working hard to very hard. | ||
| Instruct use of Log Book. | |||||
| Check patient knows how to change/progress their program over the next 6 months. | |||||
| Watch patient perform one set of each new exercise & ensure they are working hard to very hard). | |||||
| Advise patient to continue exercise program for next 6 months. | |||||
Physical activity. Activity pacing. | |||||
| Check patient has activity tracker set up and can use it. | Review daily step count recorded in Log Book. | Review daily step count recorded in Log Book. | Review daily step count recorded in Log Book. | Review daily step count recorded in Log Book. | |
| Instruct patient to wear activity tracker every day for next week and record daily steps as a baseline for developing a daily step goal at the next visit. | Set daily step goal (may be maintain or increase from baseline). | Review progress with physical activity plan. | Review progress with physical activity plan. | Review progress with physical activity plan. | |
| - Congratulate adherence. | |||||
| Agree on physical activity plan to achieve steps and/or increase/maintain intensity of activity. | - Congratulate adherence. | - Congratulate adherence. | - Discuss reasons for non-adherence & troubleshoot. | ||
| - Discuss reasons for non-adherence & troubleshoot. | - Discuss reasons for non-adherence & troubleshoot. | ||||
| Set an ongoing physical activity plan that patient can manage in daily life (may/may not include step goals & use of activity tracker based on patient choice). | |||||
| Instruct use of Log Book. | Ask patient to identify potential barriers & plan strategies for overcoming them. | Set daily step goal for coming weeks (may be to maintain or increase from previous weeks). Agree on physical activity plan to achieve step goal and/or increase/maintain intensity of activity. | Set daily step goal for coming weeks (may be to maintain or increase from previous weeks). Agree on physical activity plan to achieve step goal and/or increase/maintain intensity of activity. | ||
| Check patient knows how to change/progress their program as required. | |||||
| Advise patient to continue physical activity for next 6 months. | |||||
| Understanding & managing your pain. | Weight loss for OA (relevant for all patients, even those of healthy body weight) | Dealing with lapses & set-backs. | |||
| Encourage ongoing use of Log Book and activity tracker where possible. | |||||
| Pre-reading: | Pre-reading: | Pre-reading: | Pre-reading: | Encourage reading of: | |
| Physical activity. | Barriers to exercise and physical activity. | Weight loss for OA- if appropriate for the individual. | Modifying your exercise program. | Success stories. | |
| Activity pacing. | Understanding & managing pain. | Dealing with lapses & set-backs. |
Main behaviour change techniques that are incorporated into the intervention components for both trial arms
| - | |||
| - | |||
| Explanation of benefits of exercise & physical activity. | ✓ OA Info booklet | ✓ Consult #1 | |
| Explanation that exercise & physical activity will not make joint structural damage worse. | ✓ OA Info booklet | ✓ Consult #1 | |
| Use of a plan stating how often to exercise & which exercises to do (including dosage). | ✓ Knee plan & log book | ✓ Consults #1–5 | |
| Development of specific goals related to patient’s knee problems. | ✓ Consult #1 & 5 | ✓ Pre-consultation survey | |
| Development of specific physical activity & step goals. | ✓ Knee plan & log book | ✓ Consults #2–5 | |
| Information & discussion about barriers to exercise & physical activity adherence, including problem-solving. | ✓ OA Info booklet | ✓ Consults #1–5 | |
| ✓ Knee plan & log book | |||
| ✓ Exercise booklet | |||
| Strengthening exercises are graded in number, intensity and/or difficulty to get progressively harder over time. | ✓ Knee plan & log book | ✓ Consults #1–5 | ✓ Four graded resistance bands |
| ✓ Exercise booklet | |||
| Physical activity is graded in duration, intensity and/or frequency to get progressively harder over time. | ✓ OA Info booklet | ✓ Consults #1–5 | |
| ✓ Knee plan & log book | |||
| Instruction in where, when and how to perform physical activity | ✓ Knee plan & log book | ✓ Consults #2–5 | |
| Instruction in where, when and how to perform strengthening exercises | ✓ Knee plan & log book | ✓ Consults #1–5 | ✓ Four graded resistance bands |
| ✓ Exercise booklet | |||
| Demonstration of how to perform strengthening exercises | ✓ Consults #1–5 | ✓ Online video library | |
| Encouragement to join group exercise classes. | ✓ OA Info booklet | ✓ Consults #2–5 | |
| Encouraged to involve partner or family to join in with exercising & physical activity. | ✓ OA Info booklet | ✓ Consults #2–5 | |
| Encouraged to self-monitor exercise & physical activity | ✓ Knee plan & log book | ✓ Consults #1–5 | ✓ Activity monitor |
| Physiotherapist review of & and feedback on exercise & physical activity recorded | ✓ Knee plan & log book | ✓ Consults #2–5 | ✓ Activity monitor |
| Instruction on how to modify exercise & physical activity during flare-ups | ✓ Exercise booklet | ✓ Consults #1–5 | |
| Planning for set-backs in physical activity & how to overcome them | ✓ Consult #2 | ||
| Dealing with lapses & set-backs with exercise & physical activity; use of constructive self-talk | ✓ Exercise booklet | ✓ Consult #5 | |
| Encouragement to use activity pacing & pain coping activities (eg relaxation, pleasant imagery, mindfulness) | ✓ OA Info booklet | ✓ Consults #2 & 3 | |
| Tips for healthy sleep | ✓ OA Info booklet | ✓ Consult #3 | |
| Encouraged to use reminders to exercise. | ✓ OA Info booklet | ||
| Patient encouraged to use self-rewards for achieving exercise & physical activity goals | ✓ OA Info booklet | ✓ Consults #2–5 | |
| Physiotherapist congratulates adherence to exercise & physical activity | ✓ Consults #2–5 | ||
| Encourage reading of patient success stories | ✓ OA Info booklet | ✓ Consult #5 | |
| Review of behavioural goals (exercise & physical activity) at follow-up. | ✓ Consults #2–5 | ||
| Review of outcomes (pain and function) at follow-up. | ✓ Consults #2–5 | ||
| Review, supervision and correction of strengthening exercise technique. | ✓ Consults #1–5 | ||
Strengthening exercise protocol, with progressions (where applicable)
| 2 quadriceps strengthening exercises | |||
| 1 hip abduction/gluteal strengthening exercise | |||
| 1 hamstring/gluteal strengthening exercise | |||
| 1 calf strengthening exercise | |||
| 1 other exercise as appropriate | |||
| Non weight-bearing | Q1. Seated knee extension | ||
| Non weight-bearing | Q2. Inner range quads over roll | ||
| Weight-bearing | Q3. Sit to stand without using hands | ||
| Weight-bearing | Q4. Asymmetrical chair stands (with more weight on arthritis leg) | ||
| Weight-bearing | Q5. Step-ups | ||
| Weight-bearing | Q6. Forward touch-downs from a step | ||
| Weight-bearing | Q7. Step-ups with weight | ||
| Weight-bearing | Q8. Forward touch-downs with weight | ||
| Weight-bearing | Q9. Partial wall squats | ||
| Weight-bearing | Q10. Split leg wall squats | ||
| Weight-bearing | Q11. Controlled squats (with back of chair support) | ||
| Weight-bearing | Q12. Controlled knee flexion/extension with forwards/backwards sliding of opposite leg | ||
| Weight-bearing | Q13. Controlled knee flexion/extension with forwards/backwards sliding of opposite leg with elastic band | ||
| Weight-bearing | Q16. Controlled knee flexion/extension with sideways sliding of opposite leg | ||
| Weight-bearing | Q17. Controlled knee flexion/extension with elastic band and sideways sliding of opposite leg | ||
| Weight-bearing | Q14. Step to standing balance on semi-flexed knee | ||
| Weight-bearing | Q15. Step to standing balance on semi-flexed knee with arm movements | ||
| Non weight-bearing | HA1. Side leg raises in standing with elastic band. | ||
| Weight- bearing | HA3. Wall push with opposite leg, standing on straight arthritis leg | ||
| Weight- bearing | HA4. Wall push with opposite leg, standing on arthritis leg with deeper knee bending | ||
| Weight-bearing | HA2. Crab walking with elastic band | ||
| Weight-bearing | HG1. Bridge with hold | ||
| Weight-bearing | HG2. Split leg bridge with hold | ||
| Weight-bearing | HG3. Single-leg bridge with hold | ||
| Non weight-bearing | HG4. Hamstring curls standing over bench | ||
| Non weight-bearing | HG5. Hamstring curls standing over bench with elastic band | ||
| Non weight-bearing | HG6. Seated knee flexion with elastic band | ||
| Non weight-bearing | HG7. Hip extension with knee bent (90°) standing over a bench | ||
| Non weight-bearing | HG8. Hip extension with knee straight standing over a bench | ||
| Non weight-bearing | HG9. Hip extension with knee straight with elastic band standing over a bench | ||
| Weight-bearing | C1. Double leg calf raises | ||
| Weight-bearing | C2. Single leg calf raises | ||
| Weight-bearing | C3. Double leg calf raises over edge of step | ||
| Weight-bearing | C4. Single leg calf raises over edge of step | ||
| Weight- bearing | B1. Maintain balance in tandem stance | ||
| Weight- bearing | B2. Maintain balance whilst tapping opposite foot forwards & backwards | ||
| Weight- bearing | B3. Maintain balance in single leg stance | ||
Schedule of enrolment, interventions and assessments