Literature DB >> 32564299

The Benefits of Strength Training on Musculoskeletal System Health: Practical Applications for Interdisciplinary Care.

Luca Maestroni1,2,3, Paul Read4,5, Chris Bishop6, Konstantinos Papadopoulos6, Timothy J Suchomel7,8, Paul Comfort8,9,10, Anthony Turner6.   

Abstract

Global health organizations have provided recommendations regarding exercise for the general population. Strength training has been included in several position statements due to its multi-systemic benefits. In this narrative review, we examine the available literature, first explaining how specific mechanical loading is converted into positive cellular responses. Secondly, benefits related to specific musculoskeletal tissues are discussed, with practical applications and training programmes clearly outlined for both common musculoskeletal disorders and primary prevention strategies.

Entities:  

Mesh:

Year:  2020        PMID: 32564299     DOI: 10.1007/s40279-020-01309-5

Source DB:  PubMed          Journal:  Sports Med        ISSN: 0112-1642            Impact factor:   11.136


  20 in total

Review 1.  Minimal-Dose Resistance Training for Improving Muscle Mass, Strength, and Function: A Narrative Review of Current Evidence and Practical Considerations.

Authors:  Jackson J Fyfe; D Lee Hamilton; Robin M Daly
Journal:  Sports Med       Date:  2021-11-25       Impact factor: 11.136

2.  Effects of Concurrent Strength and Endurance Training on Measures of Physical Fitness in Healthy Middle-Aged and Older Adults: A Systematic Review with Meta-Analysis.

Authors:  Adrian Markov; Lukas Hauser; Helmi Chaabene
Journal:  Sports Med       Date:  2022-10-12       Impact factor: 11.928

Review 3.  Frozen shoulder.

Authors:  Neal L Millar; Adam Meakins; Filip Struyf; Elaine Willmore; Abigail L Campbell; Paul D Kirwan; Moeed Akbar; Laura Moore; Jonathan C Ronquillo; George A C Murrell; Scott A Rodeo
Journal:  Nat Rev Dis Primers       Date:  2022-09-08       Impact factor: 65.038

4.  Feasibility and acceptability of a remotely delivered, home-based, pragmatic resistance 'exercise snacking' intervention in community-dwelling older adults: a pilot randomised controlled trial.

Authors:  Jackson J Fyfe; Jack Dalla Via; Paul Jansons; David Scott; Robin M Daly
Journal:  BMC Geriatr       Date:  2022-06-25       Impact factor: 4.070

Review 5.  Changes in Muscle Oxygen Saturation Measured Using Wireless Near-Infrared Spectroscopy in Resistance Training: A Systematic Review.

Authors:  Claudia Miranda-Fuentes; Luis Javier Chirosa-Ríos; Isabel María Guisado-Requena; Pedro Delgado-Floody; Daniel Jerez-Mayorga
Journal:  Int J Environ Res Public Health       Date:  2021-04-18       Impact factor: 3.390

6.  The Impact of Coronavirus (COVID-19) Related Public-Health Measures on Training Behaviours of Individuals Previously Participating in Resistance Training: A Cross-Sectional Survey Study.

Authors:  James Steele; Patroklos Androulakis-Korakakis; Luke Carlson; David Williams; Stuart Phillips; Dave Smith; Brad J Schoenfeld; Jeremy P Loenneke; Richard Winett; Takashi Abe; Stéphane Dufour; Martino V Franchi; Fabio Sarto; Tommy R Lundberg; Paulo Gentil; Thue Kvorning; Jürgen Giessing; Milan Sedliak; Antonio Paoli; Fiona Spotswood; Alex Lucas; James P Fisher
Journal:  Sports Med       Date:  2021-04-19       Impact factor: 11.136

7.  Isokinetic Strength, Vertical Jump Performance, and Strength Differences in First Line Professional Firefighters Competing in Fire Sport.

Authors:  Petr Miratsky; Tomas Gryc; Lee Cabell; Frantisek Zahalka; Matej Brozka; Matej Varjan; Tomas Maly
Journal:  Int J Environ Res Public Health       Date:  2021-03-26       Impact factor: 3.390

Review 8.  Post-COVID-19 Syndrome and the Potential Benefits of Exercise.

Authors:  Amaya Jimeno-Almazán; Jesús G Pallarés; Ángel Buendía-Romero; Alejandro Martínez-Cava; Francisco Franco-López; Bernardino J Sánchez-Alcaraz Martínez; Enrique Bernal-Morel; Javier Courel-Ibáñez
Journal:  Int J Environ Res Public Health       Date:  2021-05-17       Impact factor: 3.390

9.  Use of Machine-Learning and Load-Velocity Profiling to Estimate 1-Repetition Maximums for Two Variations of the Bench-Press Exercise.

Authors:  Carlos Balsalobre-Fernández; Kristof Kipp
Journal:  Sports (Basel)       Date:  2021-03-16

Review 10.  The Implementation of Velocity-Based Training Paradigm for Team Sports: Framework, Technologies, Practical Recommendations and Challenges.

Authors:  Carlos Balsalobre-Fernández; Lorena Torres-Ronda
Journal:  Sports (Basel)       Date:  2021-03-30
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