| Literature DB >> 32528754 |
Shaziya Malam1, Belinda Lawrence1, Cari Bradley1, Kimberly M McBride1, Ashley Clement1, Tatiana Conrad1, M Cheryl Noronha1, Jeanette K Wong1, Rachel A Woo1, Zahra Kassam1.
Abstract
Introduction An important but often overlooked component of caring for cancer patients is survivorship care, provided after the completion of active treatment in order to facilitate transition into the next surveillance phase. A survivorship program was developed to deliver a one-on-one education session on healthy lifestyle behaviours and available resources to help patients transition to their post-treatment life. This study reports the outcome of this pilot survivorship care program provided to breast cancer patients completing radiation therapy. Program delivery format and content were evaluated for effectiveness, applicability, and feasibility. Methods and materials Between March 2017 and August 2018, 124 breast cancer patients, nearing completion of their curative intent radiation treatments, participated in this centre-specific survivorship program. The survivorship program entailed a one on one education session delivered to breast cancer patients within the last two weeks of their radiation treatment. Participants were provided a Microsoft PowerPoint presentation, information pamphlet, and evaluation form to provide feedback on materials and presentation. Survivorship education sessions were delivered by study staff or staff scheduled in the Pre-Radiotherapy Patient Assessment role. Follow-up phone calls were conducted post-session delivery to determine the ongoing applicability of survivorship material. Staff was also given an evaluation form upon completion of the trial to measure the session feasibility. Results Of the 124 participants in the study, 69 (56%) provided feedback. Results showed that 98% of participants felt the information provided either confirmed what they were already doing (44%) or encouraged them to consider a lifestyle change (54%). Additionally, 70% reported feeling more confident after completing the session. Staff survey results reported that 87.5% agreed or strongly agreed that these sessions were beneficial and valuable to patients Conclusions Delivering one-on-one education sessions to individual participants focusing on healthy lifestyle measures garnered a positive response from participants, increasing their confidence and knowledge for making lifestyle changes. While staff survey results pointed strongly in favour of continuing with the survivorship sessions, it was shown that the methods of delivery trialed in this study were not feasible to be implemented on a larger scale. With some workflow modification, implementing a survivorship care program in our cancer centre is a possible and important aspect of a patient's treatment journey.Entities:
Keywords: cancer; education; radiation therapy; survivorship
Year: 2020 PMID: 32528754 PMCID: PMC7279678 DOI: 10.7759/cureus.8013
Source DB: PubMed Journal: Cureus ISSN: 2168-8184
Figure 1Survivorship education topics (n = 69)
Study participants were asked if they learned helpful tips about each of these topics: healthy eating, exercise, stress relief, and community resources.
Figure 2Commitment to change (n = 69)
Participants were asked to rate their commitment to making lifestyle changes after receiving the survivorship education.
Figure 3Patient-reported lifestyle changes made after the completion of survivorship sessions (n = 56)
Figure 4Patient-reported reasons for not making any lifestyle changes after attending the survivorship education session (n = 56)
Nutrition Guidelines
| Nutrition Guidelines |
| Focus on eating mostly plant foods in their whole unprocessed form (i.e vegetables, nuts, seeds, beans, sprouts, lentils, and fruit) |
| Limit or avoid red meat, processed meats, trans fats (ex. Doughnuts, fried fast food, cookies, pies, margarine) |
| Limit or avoid charred and high-salted foods |
| Eat healthy fats (i.e avocados, nuts, seeds, extra virgin olive oil) and AVOID flours and sugars |
| Consider fruits, legumes, whole grains, vegetables as carbohydrate sources |
| Drink 6-8 glasses of water per day (avoid juice and sodas) |
| Read labels and try to purchase foods with ingredients you know |
| Try to avoid foods with artificial colours/flavours/sweeteners (i.e aspartame, Splenda) and additives |
Exercise Guidelines
| Exercise Guidelines |
| Start SLOW |
| Try exercising during the time of day when you feel as though you have the most energy |
| Try to do some form of exercise every day |
| Vary activities to include strength, flexibility, and aerobic activities |
| Drink plenty of fluids prior to, during and after workouts |
Helpful Ways to Manage Stress
| Helpful Ways to Manage Stress |
| Get regular follow-up screening |
| Exercise regularly |
| Avoid smoking/tobacco |
| Eat a healthy diet |
| Have a good network of family and friends. Talk to those in your support system of your concerns. |
| Meditation and/or prayer |
| Massage |
| Nature walks |
| Pets |
| Hobbies, music, reading |
| Distractions like comedy movies |