| Literature DB >> 31915473 |
Felipe García-Pinillos1, Amador García-Ramos2,3, Rodrigo Ramírez-Campillo4, Pedro Á Latorre-Román5, Luis E Roche-Seruendo6.
Abstract
This study aimed to examine the effect of running velocity on spatiotemporal parameters and lower-body stiffness of endurance runners, and the influence of the performance level on those adaptations. Twenty-two male runners (novice [NR], n = 12, and elite runners [ER], n = 10) performed an incremental running test with a total of 5 different running velocities (10, 12, 14, 16, 18 km/h). Each condition lasted 1 min (30 s acclimatization period, and 30 s recording period). Spatiotemporal parameters were measured using the OptoGait system. Vertical (Kvert) and leg (Kleg) stiffness were calculated according to the sine-wave method. A repeated measures ANOVA (2 x 5, group x velocities) revealed significant adaptations (p < 0.05) to increased velocity in all spatiotemporal parameters and Kvert in both NR and ER. ER showed a greater flight time (FT) and step angle (at 18 km/h) (p < 0.05), longer step length (SL) and lower step frequency (SF) (p < 0.05), whereas no between-group differences were found in contact time (CT) nor in the sub-phases during CT at any speed (p ≥ 0.05). ER also showed lower Kvert values at every running velocity (p < 0.05), and no differences in Kleg (p ≥ 0.05). In conclusion, lower SF and Kvert and, thereby, longer FT and SL, seem to be the main spatiotemporal characteristics of high-level runners compared to their low-level counterparts.Entities:
Keywords: endurance runners; performance; running kinematics
Year: 2019 PMID: 31915473 PMCID: PMC6942482 DOI: 10.2478/hukin-2019-0036
Source DB: PubMed Journal: J Hum Kinet ISSN: 1640-5544 Impact factor: 2.193
Figure 1Dynamics of spatiotemporal variables (contact time, flight time, step frequency, step angle and step length) with increased running velocity (10-18 km/h) according to the performance level (elite [ER] vs. novice runners [NR]). * indicates within-group differences for high-level athletes between running velocity increments (*p < 0.05; **p < 0.01; ***p < 0.001); ^indicates within-group differences for low-level athletes between running velocity increments (^p < 0.05; ^^p < 0.01; ^^^p < 0.001); † indicates between-group differences (p < 0.05)
Cohen´s d effect size (ES) for spatiotemporal and lower-body stiffness adaptations with increasing running velocity (within-group magnitude of change).
| Elite Runners | Novice Runners | |||||||
|---|---|---|---|---|---|---|---|---|
| 10-12 | 12-14 | 14-16 | 16-18 | 10-12 | 12-14 | 14-16 | 16-18 | |
| km/h | km/h | km/h | km/h | km/h | km/h | km/h | km/h | |
| CT | 2.1 | 1.4 | 1.1 | 1.5 | 1.9 | 1.1 | 1.2 | 1.3 |
| FT | 2.1 | 0.8 | 0.6 | 0.7 | 1.2 | 0.4 | 0.4 | 0.1 |
| SF | 1.2 | 0.9 | 0.1 | 2.2 | 1.1 | 0.9 | 1.2 | 1.3 |
| SA | 1.7 | 0.5 | 0.2 | 0.4 | 0.8 | 0.1 | 0.2 | 0.2 |
| SL | 3.5 | 3.4 | 3.0 | 2.6 | 3.0 | 3.3 | 2.4 | 1.1 |
| %CT | 2.2 | 1.1 | 0.7 | 1.1 | 1.4 | 0.6 | 0.6 | 0.4 |
| %FT | 2.2 | 1.1 | 0.7 | 1.1 | 1.4 | 0.6 | 0.6 | 0.4 |
| Phase1 | 0.1 | 0.1 | 0.1 | 0.2 | 0.1 | 0.01 | 0.01 | 0.01 |
| Phase2 | 0.7 | 0.1 | 0.1 | 0.4 | 0.7 | 0.01 | 0.01 | 0.01 |
| Phase3 | 1.7 | 0.2 | 0.6 | 0.4 | 0.9 | 0.01 | 0.01 | 0.01 |
| Kvert | 1.1 | 1.1 | 1.1 | 1.4 | 1.1 | 1.1 | 1.7 | 1.6 |
| Kleg | 0.9 | 0.1 | 0.1 | 0.4 | 0.6 | 0.1 | 0.1 | 0.1 |
CT: contact time; FT: flight time; SF: step frequency; SA: step angle; SL: step length; %CT: percentage of CT during gait cycle; %FT: percentage of FT during gait cycle; Phase1: initial contact; Phase2: midstance; Phase3: propulsion; Kvert: vertical stiffness; Kleg: leg stiffness
Figure 2Relative value of spatiotemporal parameters with increased running velocity (10-18 km/h) according to the performance level (elite [ER] vs. novice runners [NR]): (A) Contact and flight times (%) during a step cycle; (B) Percentages of the different sub-phases during the ground contact period. Phase 1: initial contact; Phase 2: midstance; Phase 3: propulsion
Figure 3Vertical (Kvert) and leg stiffness (Kleg) over the running protocol, according to the performance level (elite [ER] vs. novice runners [NR]). * indicates within-group differences, p < 0.05; ** indicates within-group differences between each velocity, p < 0.01, ***indicates within-group differences between each velocity, p < 0.001; † indicates between-group differences (p < 0.05)
Characteristic of participants according to the performance level (elite [ER] vs. novice runners [LLG])
| Whole-group (n = 22) | NR (n = 12) | ER (n = 10) | ||
|---|---|---|---|---|
| Age (years) | 32.34 (6.95) | 34.40 (6.93) | 29.87 (6.44) | 0.130 |
| Body mass (kg) | 71.05 (5.15) | 72.67 (5.30) | 69.10 (4.48) | 0.108 |
| Height (cm) | 176.36 (6.11) | 174.08 (6.59) | 179.10 (4.33) | 0.053 |
| BMI (kg/m2) | 22.91 (2.22) | 24.03 (2.00) | 21.58 (1.72) | 0.006 |
BMI: body mass index